Peninsula Office Tower
Week beginning 22nd May 2017
 
Time
Mon
May 22
Tue
May 23
Wed
May 24
Thu
May 25
Fri
May 26
Sat
May 27
Sun
May 28
07:00
HATHA 1(60)
Dale
HOT 37(60)
Natalie (C)
VINYASA 1(60)
Helene (C)
HOT 31(60)
Gopal
YIN(75)
Dale
  
09:00
DETOX FLOW(60)
Dale
HATHA 1(60)
Natalie (C)
DETOX FLOW(60)
Helene (C)
HATHA 1(60)
Gopal
WALL ROPE YOGA 1(75)
Samantha (C)
HOT 37(60)
Dale
HOT 37(60)
Mani
YIN-YANG(75)
Shiva
09:15
     
RESTORATIVE(90)
Dale
 
09:30
     
VINYASA GENTLE(60)
Samantha (C)
HATHA 1(60)
Shyam
10:00
 
HOT HATHA 1(60)
Natalie (C)
 
HOT HATHA 1(60)
Mani
   
10:30
YOGA THERAPY(75)
Natalie (C)
 
YIN(75)
Samantha (C)
 
HATHA 1(60)
Samantha (C)
 
HOT 26(60)
Jessica (C)
10:45
     
HATHA 1(60)
Mani
 
11:00
   
UNIVERSAL YOGA 1(75)
Gopal
 
SUPERFLOW(60)
Samantha (C)
SUPERFLOW(60)
Dale
YIN(75)
Shalina (M)
11:15
 
YIN(75)
Helene (C)
    
VINYASA 2(90)
Shyam
12:00
 
YOGA WHEEL 1(75)
Samantha (C)
     
12:30
HOT 37(60)
Natalie (C)
HATHA 1(60)
Chris (C)
HOT VINYASA 1(60)
Samantha (C)
HATHA 1(60)
Mani
HOT HATHA 1(60)
Samantha (C)
HOT HATHA 1(60)
Jessica (C)
HOT 37(60)
Shalina (M)
12:45
VINYASA GENTLE(60)
Almen (C)
HOT 31(60)
Helene (C)
HATHA 1(60)
Mani
HOT 37(60)
Samantha (C)
VINYASA 1(60)
Gopal
YIN-YANG(60)
Mani
HATHA 1(60)
Shiva
14:00
HOT VINYASA (SUN SALUTATIONS)(60)
Almen (C)
WALL ROPE YOGA 1(75)
Samantha (C)
HATHA 1(60)
Shiva
 
VINYASA GENTLE(60)
Mani
HOT 31(60)
Gopal
#YOGAFORALL - PARTNER YOGA(60)
Dale
PRE-NATAL(75)
Helene (C)
HOT VINYASA 1(60)
TT
14:15
 
PRE-NATAL(75)
Helene (C)
Teachers' Meeting
14:15 - 16:00
PRE-NATAL(75)
Samantha (C)
 
HOT HATHA 2(75)
Shiva
YOGA FOR RUNNERS(60)
Shalina (M)
14:30
YIN(75)
Shyam
     
VINYASA 1(75)
Helene (C)
15:00
    
CHAIR YOGA(75)
Dale
 
SIVANANDA YOGA(60)
Mani
15:30
   
YOGA WHEEL 1(75)
Mani
 
YIN(75)
Helene (C)
 
15:45
 
WALL ROPE YOGA 1(75)
Chris (C)
     
16:00
HOT 31(60)
Shyam
HOT HATHA 1(60)
Samantha (C)
HOT 37(60)
Gopal
WARM & RELAXING STRETCH(60)
Dale
HOT VINYASA 1(60)
Shyam
HOT 37(60)
Shalina (M)
HOT 31(90)
Helene (C)
16:30
HATHA 1(60)
Chris (C)
HATHA 1(60)
Mani
YIN-YANG(75)
Dale
HATHA 1(60)
Shiva
HATHA 1(60)
Helene (C)
HATHA 2(90)
Shiva
YOGA THERAPY(75)
TT
17:00
      
HATHA 2(90)
Mani
17:15
     
YOGA THERAPY(75)
Jessica (C)
 
17:45
VINYASA GENTLE(60)
Chris (C)
HOT VINYASA 1(60)
Gopal
HATHA 1(60)
Mani
YIN-YANG(75)
Shiva
HOT 31(60)
Shalina (M)
HATHA 1(60)
Shalina (M)
HATHA 1(60)
Helene (C)
18:00
 
VINYASA GENTLE(60)
Jessica (C)
  
CORE(60)
Mani
HOT 31(60)
Helene (C)
HOT HATHA 1(60)
TT
18:15
SATYANANDA YOGA(75)
Kapil
 
HATHA 1(60)
Shiva
HATHA 1(60)
Dale
VINYASA 1(60)
Shyam
  
18:30
YIN(75)
Shiva
YOGA THERAPY(60)
Mani
HOT HATHA 1(60)
Shalina (M)
    
18:45
   
VINYASA 1(60)
Helene (C)
   
19:00
HOT 37(60)
Chris (C)
HOT 26(60)
TT
VINYASA GENTLE(60)
Dale
HOT 26(90)
Shalina (M)
PRE-NATAL(75)
Shalina (M)
HATHA 1(60)
Jessica (C)
  
19:15
HATHA 1(60)
Jessica (C)
HATHA 1(60)
Dale
HATHA 1(60)
Gopal
HATHA 1(60)
Shyam
HOT 37(60)
Helene (C)
  
19:30
VINYASA GENTLE(60)
TT
HATHA 2(90)
Gopal
HATHA 2(90)
Shiva
VINYASA 2(90)
Dale
HATHA 2(90)
Shyam
  
19:45
SATYANANDA PRANA/MED & YOGA NIDRA(90)
Kapil
YOGA WHEEL 1(75)
Mani
HOT 37(60)
Mani
 
SIVANANDA YOGA(60)
Mani
  
20:00
HATHA 2(90)
Shiva
YIN(75)
Jessica (C)
YOGA THERAPY(75)
Shalina (M)
YIN-YANG(75)
Helene (C)
   
20:15
  
RESTORATIVE(75)
Dale
    
20:30
YOGA THERAPY(75)
Jessica (C)
 
VINYASA GENTLE(60)
Gopal
 
YOGA THERAPY(75)
Jessica (C)
  
20:45
 
HOT HATHA 1(60)
Dale
 
HOT 31(60)
Shyam
WARM & RELAXING STRETCH(60)
Mani
  
21:00
WARM & RELAXING STRETCH(60)
TT
HATHA 1(60)
TT
HOT 26(60)
Shiva
VINYASA GENTLE(60)
Shalina (M)