Peninsula Office Tower
Week beginning 20th February 2017
 
Time
Mon
Feb 20
Tue
Feb 21
Wed
Feb 22
Thu
Feb 23
Fri
Feb 24
Sat
Feb 25
Sun
Feb 26
07:00
HATHA 1(60)
Chris (C)
HOT 37(60)
Vikki
VINYASA 1(60)
Helene (C)
HOT 31(60)
Gopal
YIN(75)
Dale
  
09:00
DETOX FLOW(60)
Chris (C)
HATHA 1(60)
Vikki
DETOX FLOW(60)
Helene (C)
HATHA 1(60)
Gopal
WALL ROPE YOGA 1(75)
Samantha (C)
HOT 37(60)
Dale
HOT 37(60)
Mani
YIN-YANG(75)
Shiva
09:15
     
RESTORATIVE(90)
Dale
 
09:30
     
VINYASA GENTLE(60)
Gopal
HATHA 1(60)
Shalina (M)
10:00
 
HOT HATHA 1(60)
Natalie (C)
 
HOT HATHA 1(60)
Samantha (C)
   
10:30
YOGA THERAPY(75)
Natalie (C)
 
YIN(75)
Samantha (C)
 
HATHA 1(60)
Samantha (C)
 
HOT 26(60)
Mani
10:45
     
HATHA 1(60)
Mani
 
11:00
   
UNIVERSAL YOGA 1(75)
Gopal
 
SUPERFLOW(60)
Dale
SUPERFLOW(60)
Gopal
YIN(75)
Shalina (M)
11:15
 
YIN(75)
Natalie (C)
    
VINYASA 2(90)
Gopal
12:00
 
YOGA WHEEL 1(75)
Samantha (C)
     
12:30
HOT 37(60)
Natalie (C)
HATHA 1(60)
Chris (C)
HOT VINYASA 1(60)
Samantha (C)
HATHA 1(60)
Samantha (C)
HOT HATHA 1(60)
Samantha (C)
HOT HATHA 1(60)
Shalina (M)
HOT 37(60)
Shalina (M)
12:45
VINYASA GENTLE(60)
Almen (C)
HOT 31(60)
Helene (C)
HATHA 1(60)
Mani
HOT 37(60)
Shalina (M)
VINYASA 1(60)
Gopal
YOGA BALANCE 1(60)
Gopal
HATHA 1(60)
Shiva
13:00
     
HATHA 1(60)
Chris (C)
 
14:00
HOT VINYASA 1(60)
Almen (C)
WALL ROPE YOGA 1(75)
Samantha (C)
HATHA 1(60)
Shiva
 
VINYASA GENTLE(60)
Shalina (M)
HOT 31(60)
Gopal
PRE-NATAL(75)
Helene (C)
BEGINNERS' WORKSHOP: BASIC ASANA(60)
Shalina (M)
HOT VINYASA 1(60)
Gopal
14:15
 
PRE-NATAL(75)
Helene (C)
Internal Event
14:15 - 16:00
PRE-NATAL(75)
Samantha (C)
 
HOT HATHA 2(75)
Chris (C)
YOGA FOR RUNNERS: STRETCH & STRENGTHEN(60)
Natalie (C)
14:30
YIN(75)
Shalina (M)
     
ASHTANGA 1(75)
Chris (C)
15:00
    
CHAIR YOGA(75)
Dale
YOGA WHEEL 1(75)
Gopal
SIVANANDA YOGA(60)
Mani
15:30
   
YOGA WHEEL 1(75)
Shalina (M)
 
YIN(75)
Helene (C)
 
15:45
 
WALL ROPE YOGA 1(75)
Chris (C)
     
16:00
HOT 31(60)
Shalina (M)
HOT HATHA 1(60)
Samantha (C)
HOT 37(60)
Mani
WARM & RELAXING STRETCH(60)
Dale
HOT VINYASA 1(60)
Mani
HOT 37(60)
Natalie (C)
HOT 31(90)
Chris (C)
16:30
HATHA 1(60)
Vikki
HATHA 1(60)
Mani
YIN-YANG(75)
Dale
HATHA 1(60)
Shiva
HATHA 1(60)
Helene (C)
HATHA 2(90)
Shiva
YOGA THERAPY(75)
Natalie (C)
17:00
   
WALL ROPE YOGA 1(75)
Natalie (C)
  
HATHA 2(90)
Mani
17:15
     
YOGA THERAPY(75)
Jessica (C)
 
17:45
VINYASA GENTLE(60)
Shalina (M)
HOT VINYASA 1(60)
Gopal
HATHA 1(60)
Vikki
YIN-YANG(75)
Shiva
HOT 31(60)
Natalie (C)
HATHA 1(60)
Natalie (C)
HATHA 1(60)
Chris (C)
18:00
 
VINYASA GENTLE(60)
Dale
  
CORE(60)
Helene (C)
HOT 31(60)
Helene (C)
HOT HATHA 1(60)
Natalie (C)
18:15
SATYANANDA YOGA(75)
Kapil
 
HATHA 1(60)
Shiva
HATHA 1(60)
Dale
ASHTANGA 1(75)
Chris (C)
  
18:30
YIN(75)
Shiva
YOGA THERAPY(60)
Mani
HOT HATHA 1(60)
Jessica (C)
    
18:45
   
VINYASA 1(60)
Helene (C)
   
19:00
HOT 37(60)
Vikki
HOT 26(60)
TT
VINYASA GENTLE(60)
Dale
HOT 26(90)
Natalie (C)
HATHA 1(60)
Shalina (M)
PRE-NATAL(75)
Natalie (C)
  
19:15
HATHA 1(60)
Jessica (C)
HATHA 1(60)
Dale
HATHA 1(60)
Gopal
HATHA 1(60)
Chris (C)
HOT 37(60)
Helene (C)
BOLLYFIT (60)
Hari Om
  
19:30
VINYASA GENTLE(60)
TT
HATHA 2(90)
Gopal
HATHA 2(90)
Shiva
VINYASA 2(90)
Dale
HATHA 2(90)
Chris (C)
  
19:45
SATYANANDA PRANA/MED & YOGA NIDRA(90)
Kapil
YOGA WHEEL 1(75)
Mani
HOT 37(60)
Vikki
 
SIVANANDA YOGA(60)
Mani
  
20:00
HATHA 2(90)
Shiva
YIN(75)
Jessica (C)
YOGA THERAPY(75)
Jessica (C)
YIN-YANG(75)
Helene (C)
   
20:15
  
RESTORATIVE(75)
Dale
 
YOGA THERAPY(75)
Shalina (M)
  
20:30
YOGA THERAPY(75)
Jessica (C)
 
VINYASA GENTLE(60)
Gopal
 
KUCHIPUDI(90)
Hari Om
  
20:45
 
HOT HATHA 1(60)
Dale
 
HOT 31(60)
Chris (C)
WARM & RELAXING STRETCH(60)
Mani
  
21:00
WARM & RELAXING STRETCH(60)
TT
HATHA 1(60)
TT
HOT 26(60)
Shiva
VINYASA GENTLE(60)
Natalie (C)