Asia Standard Tower
Week beginning 11th December 2017
 
Time
Mon
Dec 11
Tue
Dec 12
Wed
Dec 13
Thu
Dec 14
Fri
Dec 15
Sat
Dec 16
Sun
Dec 17
06:30
MYSORE(150)
Nigel
MYSORE(150)
Nigel
MYSORE(150)
Nigel
MYSORE(150)
Nigel
MYSORE(150)
Nigel
  
07:00
HOT HATHA 1(60)
Lisa
HOT VINYASA 1(60)
Will
VINYASA 1(60)
Will
HATHA 1(60)
Tryphena
VINYASA 1(60)
Andrew
  
08:00
VINYASA 1(60)
Lisa
HATHA 1(60)
Will
HOT HATHA 1(60)
Will
VINYASA 1(60)
Tryphena
HOT HATHA 1(60)
Andrew
 
MYSORE(120)
Nigel
08:45
      
VINYASA 1(60)
Diptom
09:00
 
PRANAYAMA (MEDITATION)(30)
Jill
  
PRANAYAMA (MEDITATION)(60)
Andrew
HATHA 1(60)
Diptom
 
09:30
VINYASA 1(60)
Tryphena
      
09:45
    
HOT 26(60)
Morgan
  
10:00
 
HATHA 2(75)
Jill
    
HOT HATHA 1(60)
Tania
10:15
 
HATHA 1(60)
Martina (C)
HATHA 1(60)
Martina (C)
HATHA 1(60)
Tryphena
 
HOT HATHA 1(60)
Diptom
 
10:30
BAPTISTE POWER VINYASA(75)
Tryphena
 
VINYASA 1(60)
Will
  
PRE-NATAL(60)
Bhakti
YOGA THERAPY(75)
Jill
11:00
    
HATHA 1(60)
Almen (C)
WALL ROPE YOGA 1(75)
Veronique (C)
 
11:15
PRE-NATAL(60)
Bhakti
RESTORATIVE YOGA WITH CRYSTAL SINGING BOWLS(60)
Martina (C)
RESTORATIVE YOGA WITH CRYSTAL SINGING BOWLS(60)
Martina (C)
YIN(60)
Anjan
  
YIN(60)
Tania
12:15
HATHA 1(60)
Bhakti
VINYASA 1(60)
Anjan
HATHA 1(60)
Will
PRE-NATAL(60)
Corina
HATHA 1(60)
Tania
 
HATHA 2(75)
Jill
12:30
HOT VINYASA(60)
Will
HOT VINYASA 1(60)
Regina
HOT VINYASA 1(60)
Maurice
HOT VINYASA 1(60)
Tryphena
HOT VINYASA 1(60)
Almen (C)
HATHA 1(60)
Veronique (C)
 
12:45
DHARMA YOGA(60)
Tryphena
HATHA 1(60)
Martina (C)
YOGA THERAPY(60)
Kapil
HATHA 1(60)
Anjan
 
HOT VINYASA 1(60)
Winnie (C)
HOT 26(90)
Tania
13:00
YOGA FOR RUNNERS(60)
Veronique (C)
YOGA THERAPY(60)
Jill
YOGA WHEEL 1(60)
Martina (C)
HATHA 2(60)
Jill
VINYASA 1(60)
Kapil
  
14:00
WARM & RELAXING STRETCH(60)
Will
WARM & RELAXING STRETCH(60)
Anjan
YIN(75)
Maurice
YOGALATES 1(60)
Corina
HOT VINYASA 2(60)
Tania
YOGA FOR RUNNERS(60)
Veronique (C)
PRANAYAMA (MEDITATION)(30)
Will
14:30
WALL ROPE YOGA 1(75)
Veronique (C)
     
VINYASA 1(60)
Will
15:00
YOGA THERAPY(60)
Will
YOGA THERAPY(60)
Anjan
YOGA NIDRA (MEDITATION)(60)
Tryphena
YIN(60)
Tania
  
BEGINNERS' WORKSHOP: BASIC ASANA(75)
Dana
15:15
    
WARM & RELAXING STRETCH(60)
Tania
YOGA THERAPY(60)
Jill
 
16:15
WALL ROPE YOGA 1(75)
Veronique (C)
 
HOT VINYASA 1(60)
Tryphena
  
CORE(75)
Andy
HOT VINYASA 1(60)
Will
16:30
HOT VINYASA 1(60)
Will
HATHA 1(60)
Anjan
HATHA 1(60)
Maurice
WALL ROPE YOGA 1(75)
Anjan
VINYASA 1(60)
Tania
VINYASA 1(60)
Tania
HATHA 1(60)
Jill
HATHA 1(60)
Dana
17:30
    
YIN-YANG(60)
Will
  
17:45
HATHA 1(60)
Regina
YIN-YANG(60)
Tania
WARM & RELAXING STRETCH(60)
Anjan
YIN-YANG(60)
Hilda (C)
 
PRANAYAMA (MEDITATION)(30)
Jill
YIN(75)
Will
18:00
HATHA 2(75)
Anjan
HOT VINYASA 1(60)
Tryphena
 
HOT 31(60)
Tania
HATHA 1(60)
Lina Z
HOT HATHA 1(60)
Andy
WARM & RELAXING STRETCH(60)
Dana
18:15
 
WALL ROPE YOGA 1(75)
Veronique (C)
PRE-NATAL(60)
Bhakti
WALL ROPE YOGA 1(75)
Veronique (C)
   
18:30
VINYASA 1(60)
Tania
   
HOT VINYASA 1(60)
Will
  
19:00
  
HATHA 1(60)
Tania
HATHA 1(60)
Hilda (C)
   
19:15
WARM & RELAXING STRETCH(60)
Regina
HATHA 1(60)
Tryphena
 
UPSIDE DOWN(60)
Daniel SV
   
19:30
YOGALATES 1(60)
Anjan
HOT 26(60)
Tania
HATHA 2(90)
Anjan
 
CORE(60)
Lina Z
  
19:45
HOT 37(60)
Tania
YOGA THERAPY(75)
Veronique (C)
HOT 26(60)
Hilda (C)
YOGA THERAPY(75)
Veronique (C)
VINYASA 1(60)
Will
  
20:30
YIN(60)
Regina
VINYASA 1(60)
Tryphena
VINYASA GENTLE(60)
Tania
VINYASA 1(60)
Daniel SV
   
20:45
 
HATHA 1(60)
Tania
 
WARM & RELAXING STRETCH(60)
Hilda (C)
HATHA 1(60)
Lina Z
  
21:00
HATHA 1(60)
Tania
 
WARM & RELAXING STRETCH(60)
Hilda (C)