Asia Standard Tower
Week beginning 16th October 2017
 
Time
Mon
Oct 16
Tue
Oct 17
Wed
Oct 18
Thu
Oct 19
Fri
Oct 20
Sat
Oct 21
Sun
Oct 22
06:30
MYSORE(150)
Nigel
MYSORE(150)
Nigel
MYSORE(150)
Nigel
MYSORE(150)
Nigel
MYSORE(150)
Nigel
  
06:45
 
NAVAKARANA VINYASA(90)
Dario
 
NAVAKARANA VINYASA(90)
Dario
   
07:00
HOT HATHA 1(60)
Eswar
HOT VINYASA 1(60)
Samrat
VINYASA 1(60)
Will
HATHA 1(60)
Will
VINYASA 1(60)
Eswar
  
08:00
VINYASA 1(60)
Eswar
HATHA 1(60)
Samrat
HOT HATHA 1(60)
Will
VINYASA 1(60)
Will
HOT HATHA 1(60)
Eswar
 
MYSORE(120)
Nigel
08:30
   
PRANAYAMA (MEDITATION)(30)
Dario
   
09:00
 
NADA YOGA (MEDITATION)(30)
Dario
  
PRANAYAMA (MEDITATION)(60)
Andrew
HATHA 1(60)
Bhakti
VINYASA 1(60)
Jyothi (C)
09:30
VINYASA 1(60)
Marsha
      
09:45
    
HOT 26(75)
Missy
WALL ROPE YOGA 1(75)
Veronique (C)
 
10:00
 
HATHA 1(60)
Martina (C)
    
HOT HATHA 1(60)
Tania
10:15
 
HATHA 2(120)
Samrat
HATHA 1(60)
Martina (C)
HATHA 1(60)
Regina
   
10:30
HOT VINYASA 1(60)
Marsha
 
VINYASA 1(60)
Will
  
PRE-NATAL(60)
Bhakti
YOGA THERAPY(75)
Anjan
11:00
    
HATHA 1(60)
Almen (C)
YOGALATES 1(60)
Daniel SV
 
11:15
PRE-NATAL(60)
Bhakti
RESTORATIVE YOGA WITH CRYSTAL SINGING BOWLS(60)
Martina (C)
RESTORATIVE YOGA WITH CRYSTAL SINGING BOWLS(60)
Martina (C)
YIN(60)
Anjan
 
WALL ROPE YOGA 1(75)
Veronique (C)
YIN(60)
Tania
12:15
HATHA 1(60)
Bhakti
VINYASA 1(60)
Anjan
HATHA 1(60)
Will
PRE-NATAL(60)
Corina
HATHA 1(60)
Tania
HATHA 1(60)
Daniel SV
HATHA 2(75)
Anjan
12:30
HOT VINYASA(60)
Corina
HOT 26(60)
Missy
HOT VINYASA 1(60)
Maurice
HOT VINYASA 1(60)
Regina
HOT VINYASA 2 (SUN SALUTATIONS - 30 SETS)(60)
Almen (C)
UPSIDE DOWN(90)
Dario
 
12:45
VINYASA 1(60)
Marsha
HATHA 1(60)
Martina (C)
VINYASA 1(60)
Regina
HATHA 1(60)
Anjan
 
HOT VINYASA 1(60)
Bryan (C)
HOT 26(90)
Tania
13:00
YOGA FOR RUNNERS(60)
Veronique (C)
VINYASA 2(75)
Dario
YOGA WHEEL 1(60)
Martina (C)
VINYASA 2(60)
Dario
VINYASA 1(60)
Lina Z
  
14:00
WARM & RELAXING STRETCH(60)
Will
WARM & RELAXING STRETCH(60)
Anjan
YIN(75)
Maurice
YOGALATES 1(60)
Corina
HOT VINYASA 2(60)
Tania
YOGA FOR RUNNERS(60)
Bryan (C)
PRANAYAMA (MEDITATION)(30)
Will
14:30
WALL ROPE YOGA 1(75)
Veronique (C)
     
VINYASA 1(60)
Will
15:00
YOGA THERAPY(60)
Will
YOGA THERAPY(60)
Anjan
YOGA NIDRA (MEDITATION)(60)
Regina
YIN(60)
Bryan (C)
 
YOGA BALANCE 1(60)
Anjan
VINYASA GENTLE(60)
Rana
15:15
    
WARM & RELAXING STRETCH(60)
Tania
YOGA THERAPY(60)
Bryan (C)
 
16:15
WALL ROPE YOGA 1(75)
Veronique (C)
 
HOT VINYASA 1(60)
Regina
  
CORE(75)
Prabir
HOT VINYASA 1(60)
Will
16:30
HOT VINYASA 1(60)
Will
HATHA 1(60)
Anjan
WALL ROPE YOGA 1(75)
Anjan
HATHA 1(60)
Maurice
VINYASA 1(60)
Bryan (C)
VINYASA 1(60)
Tania
VINYASA 1(60)
Anjan
HATHA 1(60)
Rana
17:30
    
YIN-YANG(60)
Will
  
17:45
HATHA 1(60)
Regina
YIN-YANG(60)
Will
YOGA THERAPY(60)
Anjan
YIN-YANG(60)
Bryan (C)
 
HATHA 1(60)
Prabir
YIN(75)
Will
18:00
HATHA 2(75)
Anjan
HOT VINYASA 1(60)
Regina
 
HOT 31(60)
Tania
HATHA 1(60)
Daniel SV
HOT HATHA 1(60)
Anjan
WARM & RELAXING STRETCH(60)
Rana
18:15
 
WALL ROPE YOGA 1(75)
Veronique (C)
PRE-NATAL(60)
Bhakti
WALL ROPE YOGA 1(75)
Veronique (C)
   
18:30
VINYASA 1(60)
Lina Z
   
HOT HATHA 1(60)
Will
  
19:00
   
HATHA 1(60)
Missy
   
19:15
WARM & RELAXING STRETCH(60)
Regina
HATHA 1(60)
Regina
HATHA 1(60)
Rana
UPSIDE DOWN(60)
Daniel SV
VINYASA 2(75)
Tania
   
19:30
YOGALATES 1(60)
Anjan
HOT 31(60)
Will
HATHA 2(90)
Anjan
 
YOGALATES 1(60)
Daniel SV
  
19:45
HOT 26(60)
Missy
YOGA THERAPY(75)
Veronique (C)
HOT 26(60)
Missy
YOGA THERAPY(75)
Veronique (C)
HOT VINYASA(60)
Will
  
20:30
YIN(60)
Regina
VINYASA 1(60)
Regina
VINYASA GENTLE(60)
Rana
VINYASA 1(60)
Daniel SV
   
20:45
 
HATHA 1(60)
Will
 
YIN(60)
Tania
HATHA 1(60)
Daniel SV
  
21:00
HATHA 1(60)
Missy
 
WARM & RELAXING STRETCH(60)
Anjan