Asia Standard Tower
Week beginning 21st August 2017
 
Time
Mon
Aug 21
Tue
Aug 22
Wed
Aug 23
Thu
Aug 24
Fri
Aug 25
Sat
Aug 26
Sun
Aug 27
06:30
MYSORE(150)
Christopher
MYSORE(150)
Christopher
 
MYSORE(150)
Christopher
MYSORE(150)
Christopher
  
07:00
HOT HATHA 1(60)
Daniel SV
HOT VINYASA 1(60)
Samrat
 
HATHA 1(60)
Tryphena
VINYASA 1(60)
Eswar
  
08:00
VINYASA 1(60)
Daniel SV
HATHA 1(60)
Samrat
 
VINYASA 1(60)
Tryphena
HOT HATHA 1(60)
Eswar
 
MYSORE(120)
Christopher
08:45
      
HOT VINYASA 1(60)
James W
09:00
 
PRANAYAMA (MEDITATION)(30)
Viola Gaskell
  
PRANAYAMA (MEDITATION)(30)
Tryphena
HATHA 1(60)
Tryphena
VINYASA 1(60)
Martina (C)
09:45
HATHA 1(60)
Daniel SV
   
HOT 26(75)
Missy
WALL ROPE YOGA 1(75)
Veronique (C)
 
10:00
 
HATHA 1(60)
Viola Gaskell
    
HOT HATHA 1(60)
Tania
10:15
 
HATHA 2(75)
Samrat
 
HATHA 1(60)
Tryphena
 
HOT VINYASA 1(60)
Tryphena
LIGHT & SOUND MEDITATION WITH CRYSTAL SINGING BOWLS(60)
Martina (C)
10:30
BAPTISTE POWER VINYASA(75)
Tryphena
    
PRE-NATAL(60)
Bhakti
YOGA THERAPY(75)
Anjan
11:00
    
HATHA 1(60)
Almen (C)
YOGALATES 1(60)
Daniel SV
 
11:15
PRE-NATAL(60)
Bhakti
YIN-YANG(60)
James W
 
YIN(60)
Anjan
 
WALL ROPE YOGA 1(75)
Veronique (C)
YIN(60)
Tania
12:15
HATHA 1(60)
Will
VINYASA 1(60)
Anjan
 
PRE-NATAL(60)
Corina
HATHA 1(60)
Tania
HATHA 1(60)
Daniel SV
VINYASA 2(75)
Anjan
12:30
HOT VINYASA(60)
Corina
HOT VINYASA 1(60)
Samrat
 
HOT VINYASA 1(60)
Tryphena
HOT VINYASA (SUN SALUTATIONS - 30 SETS)(60)
Almen (C)
HOT VINYASA(60)
Amy (C)
BAPTISTE POWER VINYASA(90)
Tryphena
 
12:45
DHARMA YOGA(60)
Tryphena
HATHA 1(60)
James W
 
HATHA 1(60)
Anjan
  
HOT 26(90)
Tania
13:00
YOGA FOR RUNNERS(60)
Veronique (C)
VINYASA 2(60)
Amy (C)
 
VINYASA 2(60)
Amy (C)
VINYASA 1(60)
Kapil
  
14:00
WARM & RELAXING STRETCH(60)
Will
WARM & RELAXING STRETCH(60)
Anjan
 
YOGALATES 1(60)
Corina
HOT VINYASA 2(60)
Tania
ASHTANGA 1(75)
Amy (C)
 
14:30
WALL ROPE YOGA 1(75)
Veronique (C)
    
HATHA 1(60)
James W
VINYASA 1(60)
James W
15:00
YOGA THERAPY(60)
Will
YOGA THERAPY(60)
Anjan
 
YIN(60)
Amy (C)
  
BEGINNERS' WORKSHOP: BASIC ASANA(75)
Dana
15:15
    
WARM & RELAXING STRETCH(60)
Tania
  
15:45
     
YIN(60)
James W
 
16:15
WALL ROPE YOGA 1(75)
Veronique (C)
    
CORE(75)
Andy
HOT VINYASA 1(60)
James W
16:30
HOT VINYASA 1(60)
Will
HATHA 1(60)
Anjan
 
VINYASA 1(60)
James W
VINYASA 1(60)
Tania
VINYASA 1(60)
Anjan
HATHA 1(60)
Dana
17:30
    
YIN-YANG(60)
Viola Gaskell
  
17:45
HATHA 1(60)
Regina
YIN-YANG(60)
Tania
 
YIN-YANG(60)
Tania
 
HATHA 1(60)
Andy
YIN(75)
Andy
18:00
HATHA 2(75)
Anjan
HOT VINYASA 1(60)
Tryphena
 
HOT VINYASA 1(60)
Regina
HATHA 1(60)
Daniel SV
HOT HATHA 1(60)
Anjan
WARM & RELAXING STRETCH(60)
Dana
18:15
 
YIN-YANG(75)
James W
 
WALL ROPE YOGA 1(75)
Veronique (C)
   
18:30
VINYASA 1(60)
Tania
   
HOT 31(60)
Viola Gaskell
  
19:00
   
HATHA 1(60)
James W
   
19:15
WARM & RELAXING STRETCH(60)
Regina
HATHA 1(60)
Tryphena
 
UPSIDE DOWN(60)
Daniel SV
VINYASA 2(75)
Regina
   
19:30
YOGALATES 1(60)
Anjan
HOT 26(60)
Tania
HATHA 2(90)
Anjan
 
YOGALATES 1(60)
Daniel SV
  
19:45
HOT 37(60)
Tania
YIN(60)
James W
HOT 26(60)
Missy
YOGA THERAPY(75)
Veronique (C)
HOT VINYASA(60)
Viola Gaskell
  
20:30
YIN(60)
Regina
VINYASA 1(60)
Tryphena
VINYASA GENTLE(60)
Tania
VINYASA 1(60)
Daniel SV
   
20:45
 
HATHA 1(60)
Tania
 
YIN(60)
Regina
HATHA 1(60)
Daniel SV
  
21:00
HATHA 1(60)
Tania
 
WARM & RELAXING STRETCH(60)
Anjan