Hong Kong - Schedules
Current Time :
The Centrium
Asia Standard Tower
Hutchison House
Pure South - The Pulse
Soundwill Plaza
Lincoln House
Peninsula Office Tower
Langham Place Office Tower
Pacific Place
Grand Century Place
Millennium City 5
World Trade Centre
Asia Square Tower 2
iapm mall
Ngee Ann City
Pure Tower
Urban One
Chevron House
Plaza 66
16 April 2018
23 April 2018
Printer friendly version
All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.
CLASS TYPE :
-- Select a class type --
Ashtanga 1
Ashtanga 2
Chair Yoga
Detox Flow
Forrest Yoga 1
Hatha 1
Hatha 2
Hatha Basics
Hot 26
Hot 31
Hot 37
Hot Hatha 1
Hot Vinyasa 1
Jivamukti
Light & Sound Meditation with Crystal Singing Bowls
Movement Meditation
Mysore
Pranayama (meditation)
Pre-Natal
Restorative
Trataka Yoga (meditation)
Universal Yoga 2
Vinyasa 1
Vinyasa 2
Vinyasa Basics
Vinyasa Gentle
Warm & Relaxing Stretch
Yin
Yin-Yang
Yoga Nidra (meditation)
Yoga Therapy
Yoga Wheel 1
Yoga for Runners
Yogalates 1
OR
TEACHER :
-- Select a teacher --
Anjan
Ayla
Bernadette
Ceci
Cinderella
Connie
Deva
Jocelyn
John D
Kevin
Martina
Michael L
Samrat
Serena
Shalon
Shirley
Tin Ming
Winnie
TELEPHONE BOOKING: +852 3691 3691
Time
Mon
Apr 16
Tue
Apr 17
Wed
Apr 18
Thu
Apr 19
Fri
Apr 20
Today
Tomorrow
06:30
MYSORE
Connie
(C)
120 mins
MYSORE
Connie
(C)
120 mins
MYSORE
Connie
(C)
120 mins
07:00
HOT 26
Michael L
(C)
60 mins
HATHA 1
Cinderella
(C)
60 mins
HOT 26
Winnie
(C)
60 mins
HATHA 1
Samrat
60 mins
DETOX FLOW
Cinderella
(C)
60 mins
TRANSFORMATION: Unveil The Teacher Within with Samrat Dasgupta
30 Mar - 13 May, Langham Place Office Tower
TRANSFORMATION: Unveil The Teacher Within with Samrat Dasgupta
30 Mar - 13 May, Langham Place Office Tower
08:30
HOT HATHA 1
Cinderella
(C)
60 mins
WARM & RELAXING STRETCH
Winnie
(C)
60 mins
WARM & RELAXING STRETCH
Cinderella
(C)
60 mins
WARM & RELAXING STRETCH
Jocelyn
(C)
60 mins
MYSORE
Connie
(C)
120 mins
08:45
HOT 26
Kevin
(C)
60 mins
HOT 31
Cinderella
(C)
60 mins
09:00
WARM & RELAXING STRETCH
Michael L
(C)
60 mins
HOT VINYASA 1
Shirley
(C)
60 mins
HATHA 1
Michael L
(C)
60 mins
09:30
PRANAYAMA (MEDITATION)
Cinderella
(C)
30 mins
09:45
WARM & RELAXING STRETCH
John D
75 mins
10:00
HOT VINYASA 1
Michael L
(C)
60 mins
VINYASA GENTLE
Shirley
(C)
60 mins
HOT VINYASA 1
Winnie
(C)
60 mins
HATHA 1
Shirley
(C)
60 mins
VINYASA 1
Michael L
(C)
60 mins
HATHA 1
Deva
60 mins
HATHA 1
Jocelyn
(C)
60 mins
10:15
HATHA 1
Cinderella
(C)
60 mins
VINYASA 2
Samrat
120 mins
HOT 31
Michael L
(C)
60 mins
HOT VINYASA 1
Michael L
(C)
60 mins
10:30
HATHA 1
Cinderella
(C)
60 mins
YOGA THERAPY
Deva
60 mins
YOGA THERAPY
Cinderella
(C)
60 mins
10:45
CHAIR YOGA
Cinderella
(C)
60 mins
11:00
YOGA WHEEL 1
Shirley
(C)
75 mins
11:15
WARM & RELAXING STRETCH
Bernadette
(C)
60 mins
FORREST YOGA 1
Bernadette
(C)
90 mins
11:30
CHAIR YOGA
Cinderella
(C)
60 mins
VINYASA GENTLE
John D
60 mins
YIN
Connie
(C)
75 mins
11:45
YIN
Cinderella
(C)
75 mins
WARM & RELAXING STRETCH
Shirley
(C)
60 mins
YIN
Shalon
(C)
75 mins
YIN
Shirley
(C)
75 mins
WARM & RELAXING STRETCH
Michael L
(C)
60 mins
YIN
John D
75 mins
WARM & RELAXING STRETCH
Michael L
(C)
60 mins
YOGA THERAPY
Cinderella
(C)
60 mins
12:00
VINYASA 1
Michael L
(C)
60 mins
12:15
HOT 37
Ceci
(C)
60 mins
12:45
HOT 37
Bernadette
(C)
60 mins
HOT HATHA 1
John D
60 mins
HATHA 1
Michael L
(C)
60 mins
HOT 37
Bernadette
(C)
60 mins
13:00
VINYASA GENTLE
Cinderella
(C)
60 mins
HATHA 1
Shirley
(C)
60 mins
HATHA 1
Kevin
(C)
60 mins
HATHA 1
Bernadette
(C)
60 mins
VINYASA 1
Michael L
(C)
60 mins
TRATAKA YOGA (MEDITATION)
Connie
(C)
30 mins
13:15
DETOX FLOW
Serena
(C)
60 mins
HOT 31
Shalon
(C)
60 mins
HOT VINYASA 1
Shirley
(C)
60 mins
YOGA WHEEL 1
Shirley
(C)
75 mins
13:30
MOVEMENT MEDITATION
Deva
30 mins
HATHA 1
John D
60 mins
YOGA NIDRA (MEDITATION)
Ayla
30 mins
HATHA 1
Michael L
(C)
60 mins
14:00
PRE-NATAL
Bernadette
(C)
60 mins
HATHA 1
Ceci
(C)
60 mins
14:15
HATHA 1
Bernadette
(C)
60 mins
HOT VINYASA 1
Shalon
(C)
60 mins
WARM & RELAXING STRETCH
Ayla
60 mins
14:30
HATHA 1
Serena
(C)
60 mins
HATHA 1
Deva
60 mins
HATHA 1
Bernadette
(C)
60 mins
HATHA 1
John D
60 mins
HATHA 1
Shirley
(C)
60 mins
HOT 26
Shirley
(C)
60 mins
15:00
WARM & RELAXING STRETCH
Shirley
(C)
60 mins
YIN
Connie
(C)
75 mins
WARM & RELAXING STRETCH
Shalon
(C)
60 mins
YIN-YANG
Serena
(C)
60 mins
YIN
Shirley
(C)
75 mins
YIN
Ayla
75 mins
YIN
Serena
(C)
75 mins
15:15
YOGA FOR RUNNERS
Ayla
60 mins
15:30
YIN
Serena
(C)
75 mins
PRE-NATAL
Bernadette
(C)
60 mins
WARM & RELAXING STRETCH
Deva
60 mins
VINYASA BASICS
John D
60 mins
HATHA 2
Shalon
(C)
75 mins
HATHA 1
Ceci
(C)
60 mins
15:45
HATHA 1
Deva
60 mins
WARM & RELAXING STRETCH
Serena
(C)
60 mins
16:00
HOT 26
Shirley
(C)
90 mins
16:15
HOT 31
Shalon
(C)
60 mins
YIN-YANG
John D
60 mins
HOT 37
Serena
(C)
60 mins
HATHA 1
Shirley
(C)
60 mins
HATHA 1
Deva
60 mins
HOT 26
Winnie
(C)
60 mins
16:30
HOT 26
Shalon
(C)
60 mins
HOT 37
Cinderella
(C)
60 mins
YIN-YANG
Ayla
60 mins
VINYASA 2
Serena
(C)
75 mins
WARM & RELAXING STRETCH
Ayla
60 mins
16:45
HATHA 1
Shirley
(C)
60 mins
HATHA 1
Ayla
60 mins
HATHA 1
Shalon
(C)
60 mins
HOT 26
John D
60 mins
HATHA 1
Deva
60 mins
17:00
VINYASA 1
Serena
(C)
60 mins
17:15
WARM & RELAXING STRETCH
Ayla
60 mins
17:30
PRANAYAMA (MEDITATION)
John D
30 mins
YOGA WHEEL 1
Bernadette
(C)
75 mins
YOGA THERAPY
Deva
60 mins
HATHA 1
Winnie
(C)
60 mins
17:45
HATHA 1
Shalon
(C)
60 mins
YOGA WHEEL 1
Martina
(C)
60 mins
WARM & RELAXING STRETCH
Bernadette
(C)
60 mins
WARM & RELAXING STRETCH
Michael L
(C)
60 mins
HATHA 1
Ayla
60 mins
YIN
Shirley
(C)
60 mins
YOGA NIDRA (MEDITATION)
Ayla
30 mins
HOT 31
Serena
(C)
60 mins
18:00
HOT VINYASA 1
Bernadette
(C)
60 mins
HOT VINYASA 1
Ayla
60 mins
HATHA 1
Ceci
(C)
60 mins
HATHA 1
John D
60 mins
HOT 31
Serena
(C)
60 mins
YOGA THERAPY
Deva
60 mins
18:15
VINYASA 1
John D
60 mins
HOT HATHA 1
John D
60 mins
ASHTANGA 2
Connie
(C)
90 mins
HOT VINYASA 1
Winnie
(C)
60 mins
HOT VINYASA 1
Ayla
60 mins
18:30
MYSORE
Connie
(C)
120 mins
HATHA 1
Shalon
(C)
60 mins
HATHA 1
Cinderella
(C)
60 mins
ASHTANGA 1
Serena
(C)
75 mins
VINYASA 1
Serena
(C)
60 mins
18:45
YOGA THERAPY
Shirley
(C)
60 mins
19:00
HATHA 1
Deva
60 mins
LIGHT & SOUND MEDITATION WITH CRYSTAL SINGING BOWLS
Martina
(C)
60 mins
HATHA 1
Michael L
(C)
60 mins
FORREST YOGA 1
Bernadette
(C)
75 mins
HOT HATHA 1
Ayla
60 mins
HATHA 2
Deva
75 mins
19:15
HOT 37
Ayla
60 mins
HATHA 1
John D
60 mins
HOT 37
Serena
(C)
60 mins
HATHA 1
Deva
60 mins
VINYASA 1
Michael L
(C)
60 mins
HATHA 1
Shalon
(C)
60 mins
19:30
YIN-YANG
Tin Ming
(C)
60 mins
JIVAMUKTI
Shalon
(C)
75 mins
YOGALATES 1
Anjan
60 mins
HOT VINYASA 1
Ceci
(C)
60 mins
UNIVERSAL YOGA 2
Shalon
(C)
75 mins
HOT 37
Serena
(C)
60 mins
19:45
PRE-NATAL
Bernadette
(C)
60 mins
HOT 31
John D
90 mins
VINYASA 1
Tin Ming
(C)
60 mins
RESTORATIVE
Cinderella
(C)
75 mins
HOT 26
Ceci
(C)
90 mins
PRE-NATAL
Winnie
(C)
60 mins
YIN-YANG
Ayla
75 mins
20:00
YOGA WHEEL 1
Shirley
(C)
75 mins
VINYASA 1
John D
60 mins
HATHA 1
Ceci
(C)
60 mins
20:15
VINYASA 2
Serena
(C)
75 mins
HATHA BASICS
Tin Ming
(C)
60 mins
WARM & RELAXING STRETCH
Jocelyn
(C)
60 mins
20:30
HOT 26
John D
60 mins
YIN
Shalon
(C)
75 mins
HOT HATHA 1
Deva
60 mins
WARM & RELAXING STRETCH
Ceci
(C)
60 mins
YIN
Ayla
75 mins
YOGA THERAPY
Shalon
(C)
60 mins
20:45
WARM & RELAXING STRETCH
Ayla
60 mins
HOT 26
Michael L
(C)
60 mins
PRANAYAMA (MEDITATION)
Deva
60 mins
WARM & RELAXING STRETCH
Deva
60 mins
21:00
YIN
Shalon
(C)
60 mins
RESTORATIVE
Tin Ming
(C)
60 mins
HOT 37
Ceci
(C)
60 mins
21:30
HATHA 1
John D
60 mins
YIN
Tin Ming
(C)
60 mins
HOT 26
Jocelyn
(C)
60 mins
Classes taught in English plus:
C - Cantonese
M - Mandarin
*subject to additional booking fee
Class Schedule
Saturday, 21 April
The Centrium
Asia Standard Tower
Hutchison House
Pure South - The Pulse
Soundwill Plaza
Lincoln House
Peninsula Office Tower
Langham Place Office Tower
Pacific Place
Grand Century Place
Millennium City 5
World Trade Centre
Week of 16 Apr 2018
Week of 23 Apr 2018
Download the app for much
easier booking!
Book online now
Or Book by Phone : +852 3691 3691
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Show All
Ashtanga 1
Ashtanga 2
Chair Yoga
Detox Flow
Forrest Yoga 1
Hatha 1
Hatha 2
Hatha Basics
Hot 26
Hot 31
Hot 37
Hot Hatha 1
Hot Vinyasa 1
Jivamukti
Light & Sound Meditation with Crystal Singing Bowls
Movement Meditation
Mysore
Pranayama (meditation)
Pre-Natal
Restorative
Trataka Yoga (meditation)
Universal Yoga 2
Vinyasa 1
Vinyasa 2
Vinyasa Basics
Vinyasa Gentle
Warm & Relaxing Stretch
Yin
Yin-Yang
Yoga Nidra (meditation)
Yoga Therapy
Yoga Wheel 1
Yoga for Runners
Yogalates 1
Filter by Teacher
Show All
Anjan
Ayla
Bernadette
Ceci
Cinderella
Connie
Deva
Jocelyn
John D
Kevin
Martina
Michael L
Samrat
Serena
Shalon
Shirley
Tin Ming
Winnie
All
Fitness
Cycling
SGT
Today / 21 April
07:00
TRANSFORMATION: Unveil The Teacher Within with Samrat Dasgupta
30 Mar - 13 May, Langham Place Office Tower
08:45
Hot 26
- 60 minutes
Kevin
09:00
Hatha 1
- 60 minutes
Michael L
09:45
Warm & Relaxing Stretch
- 75 minutes
John D
10:00
Hatha 1
- 60 minutes
Deva
10:15
Hot 31
- 60 minutes
Michael L
11:15
Forrest Yoga 1
- 90 minutes
Bernadette
11:45
Yin
- 75 minutes
John D
11:45
Warm & Relaxing Stretch
- 60 minutes
Michael L
12:45
Hot 37
- 60 minutes
Bernadette
13:00
Vinyasa 1
- 60 minutes
Michael L
13:30
Hatha 1
- 60 minutes
John D
13:30
Yoga Nidra (meditation)
- 30 minutes
Ayla
14:00
Pre-Natal
- 60 minutes
Bernadette
14:15
Hot Vinyasa 1
- 60 minutes
Shalon
14:30
Hatha 1
- 60 minutes
Shirley
15:00
Yin
- 75 minutes
Ayla
15:30
Hatha 2
- 75 minutes
Shalon
15:45
Warm & Relaxing Stretch
- 60 minutes
Serena
16:00
Hot 26
- 90 minutes
Shirley
16:15
Hatha 1
- 60 minutes
Deva
16:30
Yin-Yang
- 60 minutes
Ayla
17:00
Vinyasa 1
- 60 minutes
Serena
17:30
Yoga Therapy
- 60 minutes
Deva
17:45
Hatha 1
- 60 minutes
Ayla
17:45
Yin
- 60 minutes
Shirley
18:00
Hot 31
- 60 minutes
Serena
Sunday / 22 April
07:00
TRANSFORMATION: Unveil The Teacher Within with Samrat Dasgupta
30 Mar - 13 May, Langham Place Office Tower
08:30
Warm & Relaxing Stretch
- 60 minutes
Jocelyn
08:30
Mysore
- 120 minutes
Connie
08:45
Hot 31
- 60 minutes
Cinderella
10:00
Hatha 1
- 60 minutes
Jocelyn
10:15
Hot Vinyasa 1
- 60 minutes
Michael L
10:45
Chair Yoga
- 60 minutes
Cinderella
11:30
Yin
- 75 minutes
Connie
11:45
Yoga Therapy
- 60 minutes
Cinderella
12:00
Vinyasa 1
- 60 minutes
Michael L
12:15
Hot 37
- 60 minutes
Ceci
13:00
Trataka Yoga (meditation)
- 30 minutes
Connie
13:15
Yoga Wheel 1
- 75 minutes
Shirley
13:30
Hatha 1
- 60 minutes
Michael L
14:00
Hatha 1
- 60 minutes
Ceci
14:15
Warm & Relaxing Stretch
- 60 minutes
Ayla
14:30
Hot 26
- 60 minutes
Shirley
15:00
Yin
- 75 minutes
Serena
15:15
Yoga for Runners
- 60 minutes
Ayla
15:30
Hatha 1
- 60 minutes
Ceci
16:15
Hot 26
- 60 minutes
Winnie
16:30
Vinyasa 2
- 75 minutes
Serena
16:30
Warm & Relaxing Stretch
- 60 minutes
Ayla
16:45
Hatha 1
- 60 minutes
Deva
17:30
Hatha 1
- 60 minutes
Winnie
17:45
Yoga Nidra (meditation)
- 30 minutes
Ayla
17:45
Hot 31
- 60 minutes
Serena
18:00
Yoga Therapy
- 60 minutes
Deva
Today / 21 April
08:45
Hot 26
- 60 minutes
Kevin
09:00
Hatha 1
- 60 minutes
Michael L
09:45
Warm & Relaxing Stretch
- 75 minutes
John D
10:00
Hatha 1
- 60 minutes
Deva
10:15
Hot 31
- 60 minutes
Michael L
11:15
Forrest Yoga 1
- 90 minutes
Bernadette
11:45
Yin
- 75 minutes
John D
11:45
Warm & Relaxing Stretch
- 60 minutes
Michael L
12:45
Hot 37
- 60 minutes
Bernadette
13:00
Vinyasa 1
- 60 minutes
Michael L
13:30
Hatha 1
- 60 minutes
John D
13:30
Yoga Nidra (meditation)
- 30 minutes
Ayla
14:00
Pre-Natal
- 60 minutes
Bernadette
14:15
Hot Vinyasa 1
- 60 minutes
Shalon
14:30
Hatha 1
- 60 minutes
Shirley
15:00
Yin
- 75 minutes
Ayla
15:30
Hatha 2
- 75 minutes
Shalon
15:45
Warm & Relaxing Stretch
- 60 minutes
Serena
16:00
Hot 26
- 90 minutes
Shirley
16:15
Hatha 1
- 60 minutes
Deva
16:30
Yin-Yang
- 60 minutes
Ayla
17:00
Vinyasa 1
- 60 minutes
Serena
17:30
Yoga Therapy
- 60 minutes
Deva
17:45
Hatha 1
- 60 minutes
Ayla
17:45
Yin
- 60 minutes
Shirley
18:00
Hot 31
- 60 minutes
Serena
Sunday / 22 April
08:30
Warm & Relaxing Stretch
- 60 minutes
Jocelyn
08:30
Mysore
- 120 minutes
Connie
08:45
Hot 31
- 60 minutes
Cinderella
10:00
Hatha 1
- 60 minutes
Jocelyn
10:15
Hot Vinyasa 1
- 60 minutes
Michael L
10:45
Chair Yoga
- 60 minutes
Cinderella
11:30
Yin
- 75 minutes
Connie
11:45
Yoga Therapy
- 60 minutes
Cinderella
12:00
Vinyasa 1
- 60 minutes
Michael L
12:15
Hot 37
- 60 minutes
Ceci
13:00
Trataka Yoga (meditation)
- 30 minutes
Connie
13:15
Yoga Wheel 1
- 75 minutes
Shirley
13:30
Hatha 1
- 60 minutes
Michael L
14:00
Hatha 1
- 60 minutes
Ceci
14:15
Warm & Relaxing Stretch
- 60 minutes
Ayla
14:30
Hot 26
- 60 minutes
Shirley
15:00
Yin
- 75 minutes
Serena
15:15
Yoga for Runners
- 60 minutes
Ayla
15:30
Hatha 1
- 60 minutes
Ceci
16:15
Hot 26
- 60 minutes
Winnie
16:30
Vinyasa 2
- 75 minutes
Serena
16:30
Warm & Relaxing Stretch
- 60 minutes
Ayla
16:45
Hatha 1
- 60 minutes
Deva
17:30
Hatha 1
- 60 minutes
Winnie
17:45
Yoga Nidra (meditation)
- 30 minutes
Ayla
17:45
Hot 31
- 60 minutes
Serena
18:00
Yoga Therapy
- 60 minutes
Deva
Today / 21 April
07:00
TRANSFORMATION: Unveil The Teacher Within with Samrat Dasgupta
30 Mar - 13 May, Langham Place Office Tower
Sunday / 22 April
07:00
TRANSFORMATION: Unveil The Teacher Within with Samrat Dasgupta
30 Mar - 13 May, Langham Place Office Tower
Today / 21 April
07:00
TRANSFORMATION: Unveil The Teacher Within with Samrat Dasgupta
30 Mar - 13 May, Langham Place Office Tower
Sunday / 22 April
07:00
TRANSFORMATION: Unveil The Teacher Within with Samrat Dasgupta
30 Mar - 13 May, Langham Place Office Tower