Hong Kong - Schedules
Current Time :

Printer friendly version
Effective from 1 July 2015, each student is limited to one Wall Rope Yoga class and one Aerial Yoga class per day.

All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 2970 2299

Time
Mon
Oct 16
Tue
Oct 17
Wed
Oct 18
Thu
Oct 19
Fri
Oct 20
Today
Tomorrow
07:00
ASHTANGA 1
Jyothi (C)
60 mins
 
HOT VINYASA 1
Jyothi (C)
60 mins
 
YIN
Frances (C)
90 mins
  
07:15
 
HATHA 1
Dana
60 mins
 
HATHA 1
Margie (C)
60 mins
   
08:30
     
VINYASA 1
Nitai (M)
60 mins
HATHA 1
Eswar
60 mins
08:45
 
VINYASA 2
Dana
90 mins
HATHA 1
Jyothi (C)
60 mins
 
VINYASA 1
Sachendra
60 mins
VINYASA 2
Jyothi (C)
90 mins
YOGA BALANCE 1
Kelsey (C, M)
60 mins
09:00
UNIVERSAL YOGA 2
Kelsey (C, M)
90 mins
HOT 26
Frances (C)
90 mins
HATHA 2
Nitai (M)
90 mins
HOT 26
Frances (C)
90 mins
HATHA 1
Margie (C)
60 mins
HATHA 2
Nitai (M)
90 mins
HOT 31
Eswar
60 mins
HOT HATHA 1
Noy
60 mins
09:45
      
VINYASA 2
Sachendra
75 mins
10:00
HOT 26
Jyothi (C)
60 mins
 
WARM & RELAXING STRETCH
Jyothi (C)
60 mins
 
HOT 26
Frances (C)
60 mins
HATHA 1
Nitai (M)
60 mins
NADA YOGA (MEDITATION)
Kelsey (C, M)
30 mins
10:30
     
WARM & RELAXING STRETCH
Jyothi (C)
60 mins
UPSIDE DOWN
Noy
90 mins
10:45
YIN
Kelsey (C, M)
60 mins
YIN
Frances (C)
90 mins
YOGA THERAPY
Nitai (M)
75 mins
YIN
Frances (C)
90 mins
YIN
Sachendra
75 mins
 
WARM & RELAXING STRETCH
Eswar
60 mins
11:00
 
HATHA 1
Almen (C)
60 mins
 
WARM & RELAXING STRETCH
Eswar
60 mins
HATHA 1
Kelsey (C, M)
60 mins
 
HATHA 1
Eswar
60 mins
UNIVERSAL YOGA 1
Kelsey (C, M)
75 mins
11:15
HATHA 1
Margie (C)
60 mins
 
HATHA 1
Dana
60 mins
WALL ROPE YOGA 1
Margie (C)
75 mins
HATHA 1
Nitai (M)
60 mins
YIN
Nitai (M)
75 mins
YIN-YANG
Rana
60 mins
12:00
     
PRANAYAMA (MEDITATION)
Noy
30 mins
 
12:15
VINYASA 2
Jyothi (C)
75 mins
    
HOT VINYASA 1
Eswar
60 mins
 
12:30
 
HOT VINYASA 1
Almen (C)
60 mins
PRE-NATAL
Frankie
60 mins
HOT HATHA 1
Kelsey (C, M)
60 mins
VINYASA 2
Nitai (M)
60 mins
HATHA 1
Linda (C)
60 mins
VINYASA 2
Daniel S
90 mins
WARM & RELAXING STRETCH
Rana
60 mins
12:45
HATHA 1
Maurice
60 mins
ASHTANGA 1
Frances (C)
60 mins
VINYASA 1
Noy
75 mins
VINYASA 1
Dana
60 mins
ASHTANGA 1
Frances (C)
75 mins
DETOX FLOW
Eswar
60 mins
HATHA BASICS
Jyothi (C)
60 mins
HATHA 1
Noy
60 mins
13:00
HOT 37
Margie (C)
60 mins
 
HOT VINYASA 1
Noy
60 mins
HATHA 1
Maurice
60 mins
PRANAYAMA (MEDITATION)
Eswar
30 mins
PRE-NATAL
Frankie
60 mins
HATHA 1
Noy
60 mins
YOGA THERAPY
Eswar
60 mins
14:00
 
PRANAYAMA (MEDITATION)
Frances (C)
30 mins
   
HOT 26
Noy
90 mins
VINYASA 1
Kelsey (C, M)
60 mins
14:15
HATHA 1
Jyothi (C)
60 mins
 
HATHA 1
Dana
60 mins
  
VINYASA 1
Maurice
60 mins
YOGA BALANCE 1
Eswar
60 mins
14:30
YIN
Margie (C)
75 mins
Internal Event
14:30 - 16:00
YIN
Noy
75 mins
YIN-YANG
Maurice
75 mins
YIN
Eswar
75 mins
PRE-NATAL
Jyothi (C)
60 mins
HATHA 1
Maurice
60 mins
15:00
HOT VINYASA 1
Maurice
60 mins
 
HOT HATHA 1
Wendy (C)
60 mins
HATHA 1
Kelsey (C, M)
60 mins
HOT 37
Margie (C)
60 mins
WARM & RELAXING STRETCH
Eswar
60 mins
 
15:30
AERIAL YOGA 1
Corina
60 mins
    
YIN
Jyothi (C)
60 mins
HOT HATHA 1
Kapil
60 mins
16:00
   
AERIAL YOGA 1
Corina
60 mins
 
DETOX FLOW
Noy
60 mins
VINYASA 1
Maurice
60 mins
16:15
HATHA 1
Maurice
60 mins
HOT 26 (SILENT)
Noy
90 mins
HATHA 1
Kelsey (C, M)
60 mins
HOT VINYASA 1
Maurice
60 mins
HATHA 1
Margie (C)
60 mins
YOGA FOR RUNNERS
Maurice
60 mins
HATHA 1
Eswar
60 mins
16:45
     
CORE
Eswar
60 mins
 
17:00
    
PRANAYAMA (MEDITATION)
Kelsey (C, M)
30 mins
  
17:30
WARM & RELAXING STRETCH
Nitai (M)
60 mins
 
HOT 31
Eswar
60 mins
  
YOGA FOR RUNNERS
Margie (C)
60 mins
YIN
Maurice
75 mins
HOT 31
Eswar
60 mins
17:45
 
HATHA 1
Eswar
60 mins
 
VINYASA 1
Jyothi (C)
60 mins
HATHA BASICS
Margie (C)
60 mins
WARM & RELAXING STRETCH
Noy
60 mins
 
18:00
HATHA GENTLE
Noy
60 mins
HOT HATHA 1
Margie (C)
60 mins
YOGA THERAPY
Noy
60 mins
HATHA 1
Nitai (M)
60 mins
HATHA 1
Eswar
60 mins
HATHA 1
Missy
60 mins
HATHA GENTLE
Kapil
60 mins
18:15
CORE
Dana
60 mins
VINYASA 1
Maurice
60 mins
UNIVERSAL YOGA 1
Kelsey (C, M)
60 mins
HOT 31
Noy
60 mins
   
18:45
NADA YOGA (MEDITATION)
Eswar
30 mins
      
19:00
HOT 37
Nitai (M)
60 mins
WARM & RELAXING STRETCH
Eswar
60 mins
HOT 26
Noy
60 mins
HOT HATHA 1
Nitai (M)
60 mins
HOT 31
Eswar
60 mins
  
19:15
VINYASA 2
Noy
90 mins
PRE-NATAL
Frankie
60 mins
HATHA 1
Eswar
60 mins
PRE-NATAL
Frankie
60 mins
HATHA 1
Kelsey (C, M)
60 mins
  
19:30
HATHA 1
Dana
60 mins
HOT VINYASA 1
Maurice
60 mins
UNIVERSAL YOGA 2
Kelsey (C, M)
75 mins
HATHA 1
Noy
60 mins
VINYASA 1
Rana
60 mins
  
19:45
WARM & RELAXING STRETCH
Eswar
60 mins
HATHA 1
Margie (C)
60 mins
WARM & RELAXING STRETCH
Wendy (C)
60 mins
DETOX FLOW
Jyothi (C)
60 mins
   
20:30
HOT VINYASA 1
Dana
60 mins
HOT 37
Frankie
60 mins
DETOX FLOW
Eswar
60 mins
RESTORATIVE
Nitai (M)
60 mins
WARM & RELAXING STRETCH
Rana
60 mins
  
20:45
YOGA THERAPY
Nitai (M)
60 mins
YIN
Maurice
75 mins
YOGA NIDRA (MEDITATION)
Noy
60 mins
HATHA 1
Frankie
60 mins
   
21:00
HATHA 1
Noy
60 mins
WARM & RELAXING STRETCH
Margie (C)
60 mins
HATHA 1
Wendy (C)
60 mins
WARM & RELAXING STRETCH
Noy
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

Class Schedule

Saturday, 21 October
Effective from 1 July 2015, each student is limited to one Wall Rope Yoga class and one Aerial Yoga class per day.
Or Book by Phone : +852 2970 2299
Today / 21 October
08:30
Vinyasa 1 - 60 minutes
Nitai
08:45
Vinyasa 2 - 90 minutes
Jyothi
09:00
Hot 31 - 60 minutes
Eswar
10:00
Hatha 1 - 60 minutes
Nitai
10:30
11:00
Hatha 1 - 60 minutes
Eswar
11:15
Yin - 75 minutes
Nitai
12:00
12:15
Hot Vinyasa 1 - 60 minutes
Eswar
12:30
Vinyasa 2 - 90 minutes
Daniel S
12:45
Hatha Basics - 60 minutes
Jyothi
13:00
Hatha 1 - 60 minutes
Noy
14:00
Hot 26 - 90 minutes
Noy
14:15
Vinyasa 1 - 60 minutes
Maurice
14:30
Pre-Natal - 60 minutes
Jyothi
15:00
15:30
Yin - 60 minutes
Jyothi
16:00
Detox Flow - 60 minutes
Noy
16:15
16:45
Core - 60 minutes
Eswar
17:30
17:45
18:00
Hatha 1 - 60 minutes
Missy
Sunday / 22 October
08:30
Hatha 1 - 60 minutes
Eswar
08:45
Yoga Balance 1 - 60 minutes
Kelsey
09:00
Hot Hatha 1 - 60 minutes
Noy
09:45
Vinyasa 2 - 75 minutes
Sachendra
10:00
10:30
Upside Down - 90 minutes
Noy
10:45
11:00
11:15
Yin-Yang - 60 minutes
Rana
12:30
12:45
Hatha 1 - 60 minutes
Noy
13:00
Yoga Therapy - 60 minutes
Eswar
14:00
Vinyasa 1 - 60 minutes
Kelsey
14:15
Yoga Balance 1 - 60 minutes
Eswar
14:30
Hatha 1 - 60 minutes
Maurice
15:30
Hot Hatha 1 - 60 minutes
Kapil
16:00
Vinyasa 1 - 60 minutes
Maurice
16:15
Hatha 1 - 60 minutes
Eswar
17:30
Yin - 75 minutes
Maurice
17:30
Hot 31 - 60 minutes
Eswar
18:00
Hatha Gentle - 60 minutes
Kapil