Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8108 7889

Time
Mon
Jun 18
Tue
Jun 19
Today
Tomorrow
Fri
Jun 22
Sat
Jun 23
Sun
Jun 24
07:00
   
HOT HATHA 1
Sachendra
60 mins
   
07:15
 
HOT 31
Vivian (C)
60 mins
ALIGNMENT 1
Jane (C)
60 mins
    
07:30
    
VINYASA 1
Amarjit
60 mins
  
08:30
 
HATHA 1
Vivian (C)
60 mins
     
09:00
  
CHAIR YOGA
Jane (C)
60 mins
VINYASA 1
Sachendra
60 mins
WARM & RELAXING STRETCH
Amarjit
60 mins
HATHA 1
Shoko
60 mins
HOT 37
Lyda
60 mins
09:30
HOT 37
Vivian (C)
60 mins
    
YIN-YANG
Icy
60 mins
YIN
Amarjit
60 mins
10:30
 
ALIGNMENT 1
Vivian (C)
60 mins
AERIAL YOGA 1
Jane (C)
75 mins
HOT 26
Jane (C)
60 mins
HATHA 1
Sachendra
60 mins
AERIAL YOGA 1
Jane (C)
75 mins
WARM & RELAXING STRETCH
Shoko
60 mins
HATHA 1
Lyda
60 mins
10:45
ALIGNMENT 1
Vivian (C)
60 mins
  
VINYASA 1
Nitai (M)
60 mins
HATHA 1
Amarjit
60 mins
  
11:00
HOT VINYASA 1
Hilda
60 mins
 
WALL ROPE YOGA 1
Shoko
75 mins
YOGA WHEEL 1
Lyda
75 mins
 
VINYASA BASICS
Vivian (C)
60 mins
VINYASA 1
Amarjit
60 mins
11:30
  
YIN
Jane (C)
60 mins
RESTORATIVE
Jane (C)
60 mins
PRE-NATAL
Shoko
60 mins
HATHA 1
Icy
60 mins
 
11:45
 
VINYASA 1
Hilda
60 mins
    
ALIGNMENT 1
Morgan
60 mins
12:15
HATHA 1
Hilda
60 mins
  
HATHA 1
Nitai (M)
60 mins
 
YOGA BALANCE 1
Vivian (C)
60 mins
CORE
Lyda
60 mins
12:30
VINYASA 2
Vivian (C)
75 mins
YIN-YANG
Vivian (C)
60 mins
VINYASA 1
Shoko
60 mins
YIN-YANG
Lyda
60 mins
HOT 31
Jane (C)
60 mins
 
HOT HATHA 1
Amarjit
60 mins
12:45
  
HOT HATHA 1
Jane (C)
60 mins
HOT 37
Jane (C)
60 mins
YIN-YANG
Shoko
60 mins
HOT 26
Jane (C)
60 mins
 
13:00
VINYASA 1
Lyda
60 mins
HOT 37
Hilda
60 mins
HATHA 1
Maurice
60 mins
 
CORE
Vivian (C)
60 mins
YIN
Rajesh
60 mins
ALIGNMENT 2
Morgan
75 mins
VINYASA 1
Rajesh
60 mins
13:30
YIN-YANG
Hilda
60 mins
  
HATHA 1
Rajesh
60 mins
 
HATHA 2
Vivian (C)
75 mins
 
14:00
  
WARM & RELAXING STRETCH
Shoko
60 mins
 
RESTORATIVE
Shoko
60 mins
VINYASA 1
Jane (C)
60 mins
 
14:15
YOGA WHEEL 1
Lyda
75 mins
    
YOGA THERAPY
Rajesh
60 mins
YIN
Rajesh
60 mins
14:30
HATHA 1
Jane (C)
60 mins
HATHA 1
Lyda
60 mins
  
WARM & RELAXING STRETCH
Vivian (C)
60 mins
  
14:45
  
YIN
Maurice
60 mins
VINYASA 1
Jane (C)
60 mins
  
YOGA THERAPY
Gopal
60 mins
15:00
     
YIN-YANG
Lyda
60 mins
HOT VINYASA 1
Hilda
60 mins
15:15
YOGA THERAPY
Rajesh
60 mins
  
YIN
Rajesh
60 mins
 
HOT HATHA 1
Shoko
60 mins
 
15:45
HOT HATHA 1
Lyda
60 mins
WARM & RELAXING STRETCH
Lyda
60 mins
    
HATHA 1
Rajesh
60 mins
16:00
CHAIR YOGA
Jane (C)
75 mins
 
VINYASA 1
Maurice
60 mins
WALL ROPE YOGA 1
Jane (C)
75 mins
DETOX FLOW
Vivian (C)
60 mins
 
YOGA WHEEL 1
Gopal
75 mins
16:15
 
VINYASA 1
Rajesh
60 mins
    
VINYASA 1
Hilda
60 mins
16:30
VINYASA 1
Rajesh
60 mins
    
HOT 37
Lyda
60 mins
HATHA 1
Shoko
60 mins
 
17:15
 
TRATAKA YOGA (MEDITATION)
Lyda
30 mins
  
YOGA WHEEL 1
Lyda
60 mins
  
17:30
RESTORATIVE
Jane (C)
60 mins
      
17:45
 
HATHA 1
Rajesh
60 mins
YIN-YANG
Vivian (C)
60 mins
VINYASA 1
Shoko
60 mins
  
WARM & RELAXING STRETCH
Hilda
60 mins
18:00
WARM & RELAXING STRETCH
Rajesh
60 mins
    
WARM & RELAXING STRETCH
Shoko
60 mins
 
18:30
 
VINYASA 1
Lyda
60 mins
CORE
Lyda
60 mins
ALIGNMENT 1
Vivian (C)
60 mins
HATHA 1
Lyda
60 mins
  
19:00
 
YOGA THERAPY
Rajesh
60 mins
HATHA 1
Gopal
60 mins
HATHA 1
Shoko
60 mins
VINYASA 1
Rajesh
60 mins
  
19:15
 
HATHA 1
Icy
60 mins
HOT 37
Vivian (C)
60 mins
YIN-YANG
Hilda
60 mins
YOGA THERAPY
Icy
60 mins
   
19:30
 
YOGA BASICS
Shoko
60 mins
HATHA BASICS
Hilda
60 mins
 
YIN-YANG
Icy
60 mins
  
19:45
 
HOT 26
Lyda
60 mins
VINYASA 1
Lyda
60 mins
DETOX FLOW
Vivian (C)
60 mins
DETOX FLOW
Lyda
60 mins
  
20:15
  
SIVANANDA YOGA
Gopal
75 mins
YIN
Shoko
60 mins
YIN
Rajesh
60 mins
  
20:30
 
VINYASA 1
Icy
60 mins
  
WARM & RELAXING STRETCH
Icy
60 mins
  
20:45
  
YIN
Vivian (C)
60 mins
VINYASA 1
Hilda
60 mins
   
21:00
 
YIN
Shoko
60 mins
WARM & RELAXING STRETCH
Hilda
60 mins
HATHA 1
Icy
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

Class Schedule

Wednesday, 20 June
Or Book by Phone : +852 8108 7889
Today / 20 June
07:15
Alignment 1 - 60 minutes
Jane
09:00
Chair Yoga - 60 minutes
Jane
10:30
Hot 26 - 60 minutes
Jane
11:00
Wall Rope Yoga 1 - 75 minutes
Shoko
11:30
Yin - 60 minutes
Jane
12:30
Vinyasa 1 - 60 minutes
Shoko
12:45
Hot Hatha 1 - 60 minutes
Jane
13:00
Hatha 1 - 60 minutes
Maurice
14:00
14:45
Yin - 60 minutes
Maurice
16:00
Vinyasa 1 - 60 minutes
Maurice
17:45
Yin-Yang - 60 minutes
Vivian
18:30
Core - 60 minutes
Lyda
19:00
Hatha 1 - 60 minutes
Gopal
19:15
Hot 37 - 60 minutes
Vivian
19:30
Hatha Basics - 60 minutes
Hilda
19:45
Vinyasa 1 - 60 minutes
Lyda
20:15
Sivananda Yoga - 75 minutes
Gopal
20:45
Yin - 60 minutes
Vivian
21:00
Thursday / 21 June
07:00
Hot Hatha 1 - 60 minutes
Sachendra
09:00
Vinyasa 1 - 60 minutes
Sachendra
10:30
Hatha 1 - 60 minutes
Sachendra
10:45
Vinyasa 1 - 60 minutes
Nitai
11:00
Yoga Wheel 1 - 75 minutes
Lyda
11:30
Restorative - 60 minutes
Jane
12:15
Hatha 1 - 60 minutes
Nitai
12:30
Yin-Yang - 60 minutes
Lyda
12:45
Hot 37 - 60 minutes
Jane
13:30
Hatha 1 - 60 minutes
Rajesh
14:45
Vinyasa 1 - 60 minutes
Jane
15:15
Yin - 60 minutes
Rajesh
16:00
Wall Rope Yoga 1 - 75 minutes
Jane
17:45
Vinyasa 1 - 60 minutes
Shoko
18:30
Alignment 1 - 60 minutes
Vivian
19:00
Hatha 1 - 60 minutes
Shoko
19:15
Yin-Yang - 60 minutes
Hilda
19:15
Yoga Therapy - 60 minutes
Icy
19:45
Detox Flow - 60 minutes
Vivian
20:15
Yin - 60 minutes
Shoko
20:45
Vinyasa 1 - 60 minutes
Hilda
21:00
Hatha 1 - 60 minutes
Icy
Friday / 22 June
07:30
Vinyasa 1 - 60 minutes
Amarjit
09:00
10:30
Aerial Yoga 1 - 75 minutes
Jane
10:45
Hatha 1 - 60 minutes
Amarjit
11:30
Pre-Natal - 60 minutes
Shoko
12:30
Hot 31 - 60 minutes
Jane
12:45
Yin-Yang - 60 minutes
Shoko
13:00
Core - 60 minutes
Vivian
14:00
Restorative - 60 minutes
Shoko
14:30
16:00
Detox Flow - 60 minutes
Vivian
17:15
Yoga Wheel 1 - 60 minutes
Lyda
18:30
Hatha 1 - 60 minutes
Lyda
19:00
Vinyasa 1 - 60 minutes
Rajesh
19:30
Yin-Yang - 60 minutes
Icy
19:45
Detox Flow - 60 minutes
Lyda
20:15
Yin - 60 minutes
Rajesh
20:30
Saturday / 23 June
09:00
Hatha 1 - 60 minutes
Shoko
09:30
Yin-Yang - 60 minutes
Icy
10:30
11:00
Vinyasa Basics - 60 minutes
Vivian
11:30
Hatha 1 - 60 minutes
Icy
12:15
Yoga Balance 1 - 60 minutes
Vivian
12:45
Hot 26 - 60 minutes
Jane
13:00
Yin - 60 minutes
Rajesh
13:30
Hatha 2 - 75 minutes
Vivian
14:00
Vinyasa 1 - 60 minutes
Jane
14:15
Yoga Therapy - 60 minutes
Rajesh
15:00
Yin-Yang - 60 minutes
Lyda
15:15
Hot Hatha 1 - 60 minutes
Shoko
16:30
Hot 37 - 60 minutes
Lyda
16:30
Hatha 1 - 60 minutes
Shoko
18:00
Sunday / 24 June
09:00
Hot 37 - 60 minutes
Lyda
09:30
Yin - 60 minutes
Amarjit
10:30
Hatha 1 - 60 minutes
Lyda
11:00
Vinyasa 1 - 60 minutes
Amarjit
11:45
Alignment 1 - 60 minutes
Morgan
12:15
Core - 60 minutes
Lyda
12:30
Hot Hatha 1 - 60 minutes
Amarjit
13:00
Alignment 2 - 75 minutes
Morgan
13:00
Vinyasa 1 - 60 minutes
Rajesh
14:15
Yin - 60 minutes
Rajesh
14:45
Yoga Therapy - 60 minutes
Gopal
15:00
Hot Vinyasa 1 - 60 minutes
Hilda
15:45
Hatha 1 - 60 minutes
Rajesh
16:00
Yoga Wheel 1 - 75 minutes
Gopal
16:15
Vinyasa 1 - 60 minutes
Hilda
17:45