Hong Kong - Schedules
Current Time :

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13-June-17: The first opening class will take place at 7.00am- Hatha 1.

All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 2971 0055

Time
Mon
Jun 26
Tue
Jun 27
Today
Tomorrow
Fri
Jun 30
Sat
Jul 1
Sun
Jul 2
06:30
MYSORE
Clayton
150 mins
MYSORE
Clayton
150 mins
MYSORE
Clayton
150 mins
MYSORE
Clayton
150 mins
MYSORE
Clayton
150 mins
  
07:00
ALIGNMENT 2
Patrick
90 mins
HATHA 1
Lisa
60 mins
ALIGNMENT 3
Patrick
90 mins
VINYASA 1
Joakim
60 mins
ALIGNMENT 2
Jen
90 mins
  
07:15
HOT VINYASA 1
Noy
60 mins
HOT VINYASA 1
Rinat
60 mins
HOT 26
Lisa
60 mins
HOT VINYASA 1
Lisa
60 mins
HOT VINYASA 1
Lisa
60 mins
  
08:00
     
HOT VINYASA 1
Lisa
60 mins
MYSORE
Clayton
120 mins
HATHA 1
Lisa
60 mins
09:15
ASHTANGA 1
Clayton
75 mins
 
ASHTANGA 1
Clayton
75 mins
 
ASHTANGA 2
Clayton
90 mins
HATHA 1
Lisa
60 mins
HOT HATHA 2
Lisa
75 mins
09:30
ALIGNMENT 1
Patrick
75 mins
ALIGNMENT 1
Patrick
75 mins
ALIGNMENT 2
Patrick
75 mins
ALIGNMENT 2
Jen
75 mins
ALIGNMENT 1
Jen
75 mins
HOT HATHA 1
Jennie
60 mins
 
10:00
 
HOT HATHA 1
Jennie
60 mins
 
HOT HATHA 1
Jennie
60 mins
   
10:15
      
ASHTANGA 1
Clayton
75 mins
10:45
HOT VINYASA 1
Jen
60 mins
 
HOT VINYASA 1
Jennie
60 mins
 
HOT VINYASA 1
Jennie
60 mins
  
11:00
 
ALIGNMENT 3
Patrick
90 mins
YIN-YANG
Lisa
75 mins
VINYASA 2
Joakim
75 mins
YIN-YANG
Lisa
75 mins
HOT VINYASA 1
Jennie
60 mins
 
11:15
     
YOGA FOR RUNNERS
Lisa
60 mins
VINYASA 1
Marsha
60 mins
12:30
HATHA 1
Lina Z
60 mins
HATHA 1
Jen
60 mins
HATHA 1
Lina Z
60 mins
HATHA 1
Lisa
60 mins
HATHA 1
Lisa
60 mins
  
12:45
YOGA FOR RUNNERS
Shoko
60 mins
PRE-NATAL
Frankie
60 mins
HOT VINYASA 1
Lina Z
60 mins
VINYASA 2
Lisa
60 mins
HOT VINYASA 1
Dana
60 mins
PRE-NATAL
Bhakti
60 mins
CORE
Angela (M)
60 mins
 
HATHA 1
Marsha
60 mins
13:00
HOT VINYASA 1
Lisa
60 mins
VINYASA 1
Lisa
60 mins
HOT HATHA 1
Shoko
60 mins
VINYASA 1
Marsha
60 mins
HOT VINYASA 1
Jen
60 mins
HATHA 1
Marsha
60 mins
 
14:00
     
HOT 37
Lizzie
60 mins
YOGA WHEEL 1
Joakim
60 mins
14:30
HATHA 1
Shoko
60 mins
YIN-YANG
Lisa
60 mins
HATHA 1
Shoko
60 mins
YIN
Shoko
60 mins
HATHA 1
Angela (M)
60 mins
VINYASA 1
Marsha
60 mins
HOT HATHA 1
Marsha
60 mins
15:15
     
WALL ROPE YOGA 1
Lizzie
75 mins
YOGA BASICS
Michael M
60 mins
15:30
      
UPSIDE DOWN
Joakim
120 mins
15:45
     
YIN
Shoko
60 mins
 
16:00
HOT HATHA 1
Shoko
60 mins
YOGA WHEEL 1
Joakim
75 mins
HOT VINYASA 1
Angela (M)
60 mins
HOT 37
Shoko
60 mins
HOT VINYASA 1
Angela (M)
60 mins
HOT 26
Angela (M)
60 mins
 
16:30
      
YIN
Michael M
75 mins
17:00
     
RESTORATIVE
Shoko
60 mins
 
17:30
 
HATHA 1
Michael M
60 mins
 
WALL ROPE YOGA 1
Shoko
75 mins
HATHA 1
Marsha
60 mins
CORE
Angela (M)
60 mins
HOT VINYASA 1
Lindsay
60 mins
17:45
HATHA 1
Michael M
60 mins
 
HATHA 1
Shoko
60 mins
 
HOT VINYASA 1
Shoko
60 mins
 
RESTORATIVE
Joakim
60 mins
18:15
HOT VINYASA 1
Joakim
60 mins
HOT VINYASA 1
Angela (M)
60 mins
HOT VINYASA 1
Michael M
60 mins
HOT VINYASA 1
Michael M
60 mins
 
HOT VINYASA 1
Shoko
60 mins
HATHA 1
Michael M
60 mins
18:30
 
DHARMA YOGA
Joakim
60 mins
 
VINYASA 2
Angela (M)
60 mins
VINYASA 1
Marsha
60 mins
HATHA GENTLE
Angela (M)
60 mins
 
18:45
  
VINYASA 2
Angela (M)
60 mins
 
HATHA 1
Shoko
60 mins
  
19:00
WARM & RELAXING STRETCH
Jen
60 mins
      
19:15
  
ASHTANGA BASICS
Clayton
60 mins
ASHTANGA 1
Marsha
60 mins
   
19:30
HATHA 1
Michael M
60 mins
DHARMA YOGA
Joakim
60 mins
HOT 31
Michael M
60 mins
HATHA GENTLE
Angela (M)
60 mins
HATHA 1
Michael M
60 mins
HOT 37
Lina Z
60 mins
HOT HATHA 1
Angela (M)
60 mins
HATHA 1
Michael M
60 mins
   
19:45
 
SIVANANDA YOGA
Joakim
75 mins
  
HOT HATHA 1
Marsha
60 mins
  
20:00
  
WARM & RELAXING STRETCH
Angela (M)
60 mins
 
YIN
Shoko
60 mins
  
20:15
HATHA 1
Jen
60 mins
      
20:30
   
VINYASA 1
Michael M
60 mins
   
20:45
HOT VINYASA 1
Michael M
60 mins
PRANA/MED
Joakim
60 mins
VINYASA 1
Angela (M)
60 mins
YIN
Michael M
75 mins
VINYASA 1
Michael M
60 mins
YIN
Angela (M)
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

Class Schedule

Wednesday, 28 June
13-June-17: The first opening class will take place at 7.00am- Hatha 1.
Or Book by Phone : +852 2971 0055
Today / 28 June
06:30
Mysore - 150 minutes
Clayton
07:00
Alignment 3 - 90 minutes
Patrick
07:15
Hot 26 - 60 minutes
Lisa
09:15
Ashtanga 1 - 75 minutes
Clayton
09:30
Alignment 2 - 75 minutes
Patrick
10:45
Hot Vinyasa 1 - 60 minutes
Jennie
11:00
Yin-Yang - 75 minutes
Lisa
12:30
Hatha 1 - 60 minutes
Lina Z
12:45
Vinyasa 2 - 60 minutes
Lisa
13:00
Hot Hatha 1 - 60 minutes
Shoko
14:30
Hatha 1 - 60 minutes
Shoko
16:00
Hot Vinyasa 1 - 60 minutes
Angela
17:45
Hatha 1 - 60 minutes
Shoko
18:15
18:45
Vinyasa 2 - 60 minutes
Angela
19:15
19:30
Hatha 1 - 60 minutes
Michael M
19:30
Hot 37 - 60 minutes
Lina Z
20:00
20:45
Vinyasa 1 - 60 minutes
Michael M
Thursday / 29 June
06:30
Mysore - 150 minutes
Clayton
07:00
Vinyasa 1 - 60 minutes
Joakim
07:15
Hot Vinyasa 1 - 60 minutes
Lisa
09:30
Alignment 2 - 75 minutes
Jen
10:00
Hot Hatha 1 - 60 minutes
Jennie
11:00
Vinyasa 2 - 75 minutes
Joakim
12:30
Hatha 1 - 60 minutes
Lisa
12:45
Hot Vinyasa 1 - 60 minutes
Dana
12:45
Pre-Natal - 60 minutes
Bhakti
13:00
Vinyasa 1 - 60 minutes
Marsha
14:30
Yin - 60 minutes
Shoko
16:00
Hot 37 - 60 minutes
Shoko
17:30
Wall Rope Yoga 1 - 75 minutes
Shoko
18:15
18:30
Vinyasa 2 - 60 minutes
Angela
19:15
Ashtanga 1 - 60 minutes
Marsha
19:30
Hot Hatha 1 - 60 minutes
Angela
19:30
Hatha 1 - 60 minutes
Michael M
20:30
Vinyasa 1 - 60 minutes
Michael M
20:45
Yin - 60 minutes
Angela
Friday / 30 June
06:30
Mysore - 150 minutes
Clayton
07:00
Alignment 2 - 90 minutes
Jen
07:15
Hot Vinyasa 1 - 60 minutes
Lisa
09:15
Ashtanga 2 - 90 minutes
Clayton
09:30
Alignment 1 - 75 minutes
Jen
10:45
Hot Vinyasa 1 - 60 minutes
Jennie
11:00
Yin-Yang - 75 minutes
Lisa
12:30
Hatha 1 - 60 minutes
Lisa
12:45
Core - 60 minutes
Angela
13:00
Hot Vinyasa 1 - 60 minutes
Jen
14:30
Hatha 1 - 60 minutes
Angela
16:00
Hot Vinyasa 1 - 60 minutes
Angela
17:30
Hatha 1 - 60 minutes
Marsha
17:45
Hot Vinyasa 1 - 60 minutes
Shoko
18:30
Vinyasa 1 - 60 minutes
Marsha
18:45
Hatha 1 - 60 minutes
Shoko
19:45
Hot Hatha 1 - 60 minutes
Marsha
20:00
Yin - 60 minutes
Shoko
Saturday / 01 July
08:00
Hot Vinyasa 1 - 60 minutes
Lisa
09:15
Hatha 1 - 60 minutes
Lisa
09:30
Hot Hatha 1 - 60 minutes
Jennie
11:00
Hot Vinyasa 1 - 60 minutes
Jennie
11:15
Yoga for Runners - 60 minutes
Lisa
13:00
Hatha 1 - 60 minutes
Marsha
14:00
Hot 37 - 60 minutes
Lizzie
14:30
Vinyasa 1 - 60 minutes
Marsha
15:15
15:45
Yin - 60 minutes
Shoko
16:00
Hot 26 - 60 minutes
Angela
17:00
Restorative - 60 minutes
Shoko
17:30
Core - 60 minutes
Angela
18:15
Hot Vinyasa 1 - 60 minutes
Shoko
18:30
Hatha Gentle - 60 minutes
Angela
Sunday / 02 July
08:00
Mysore - 120 minutes
Clayton
08:00
Hatha 1 - 60 minutes
Lisa
09:15
Hot Hatha 2 - 75 minutes
Lisa
10:15
Ashtanga 1 - 75 minutes
Clayton
11:15
Vinyasa 1 - 60 minutes
Marsha
12:45
Hatha 1 - 60 minutes
Marsha
14:00
Yoga Wheel 1 - 60 minutes
Joakim
14:30
Hot Hatha 1 - 60 minutes
Marsha
15:15
Yoga Basics - 60 minutes
Michael M
15:30
Upside Down - 120 minutes
Joakim
16:30
Yin - 75 minutes
Michael M
17:30
Hot Vinyasa 1 - 60 minutes
Lindsay
17:45
Restorative - 60 minutes
Joakim
18:15
Hatha 1 - 60 minutes
Michael M