Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 2971 0055

Time
Mon
Feb 20
Tue
Feb 21
Wed
Feb 22
Thu
Feb 23
Fri
Feb 24
Sat
Feb 25
Today
07:00
MYSORE
Daniel S
120 mins
ALIGNMENT 2
Patrick
90 mins
HATHA 1
Lisa
60 mins
MYSORE
Daniel S
120 mins
MYSORE
Daniel S
120 mins
ALIGNMENT 3
Patrick
90 mins
MYSORE
Daniel S
120 mins
YOGA WHEEL 1
Joakim
60 mins
ALIGNMENT 2
Patrick
90 mins
MYSORE
Daniel S
120 mins
  
07:15
HOT VINYASA 1
Lisa
60 mins
HOT VINYASA 1
Rinat
60 mins
HOT 26
Lisa
60 mins
HOT VINYASA 1
Rinat
60 mins
HOT VINYASA 1
Lisa
60 mins
  
08:00
     
HOT VINYASA 1
Rinat
60 mins
MYSORE
Raymond
120 mins
HATHA 1
Lisa
60 mins
09:15
ASHTANGA 1
Daniel S
75 mins
 
ASHTANGA 1
Daniel S
75 mins
 
ASHTANGA 2
Daniel S
90 mins
ALIGNMENT 2
Rinat
60 mins
HOT HATHA 2
Lisa
75 mins
09:30
ALIGNMENT 1
Patrick
75 mins
ALIGNMENT 1
Patrick
75 mins
ALIGNMENT 2
Patrick
75 mins
ALIGNMENT 2
Rinat
75 mins
ALIGNMENT 1
Patrick
75 mins
HOT 31
Lisa
60 mins
Pre-Natal & Post-Natal Care with Bhakti Wong
25 February & 18 March The Centrium
 
10:00
 
HOT HATHA 1
Jennie
60 mins
 
HOT HATHA 1
Jen
60 mins
  
ASHTANGA 1
Marsha (C)
75 mins
10:30
     
ADVANCED
Patrick
120 mins
 
10:45
HOT VINYASA 1
Shoko
60 mins
 
HOT VINYASA 1
Lina Z
60 mins
 
HOT VINYASA 1
Rinat
60 mins
  
11:00
 
ALIGNMENT 3
Patrick
75 mins
YIN-YANG
Lisa
75 mins
VINYASA 2
Joakim
75 mins
YIN-YANG
Lisa
75 mins
HOT VINYASA 1
Noy
60 mins
 
11:15
     
YOGA FOR RUNNERS: STRETCH & STRENGTHEN
Lisa
60 mins
VINYASA 1
Marsha (C)
60 mins
12:30
HATHA 1
Lina Z
60 mins
HATHA 1
Jen
60 mins
HATHA 1
Lina Z
60 mins
ALIGNMENT 1
Rinat
60 mins
HATHA 1
Lisa
60 mins
  
12:45
YOGA FOR RUNNERS: STRETCH & STRENGTHEN
Shoko
60 mins
PRE-NATAL
Anri
60 mins
HOT VINYASA 1
Lina Z
60 mins
VINYASA 2
Lisa
60 mins
HOT VINYASA 1
Joakim
60 mins
PRE-NATAL
Bhakti
60 mins
CORE
Angela (M)
60 mins
 
HATHA 1
Marsha (C)
60 mins
13:00
HOT VINYASA 1
Lisa
60 mins
VINYASA 1
Lisa
60 mins
HOT HATHA 1
Shoko
60 mins
VINYASA 1
Jen
60 mins
HOT VINYASA 1
Jen
60 mins
HATHA 1
Wendy
60 mins
 
14:00
     
HOT 37
Lizzie
60 mins
KUNDALINI
Joakim
60 mins
14:30
HATHA 1
Shoko
60 mins
YIN-YANG
Lisa
60 mins
HATHA 1
Shoko
60 mins
YIN
Shoko
60 mins
HATHA 1
Angela (M)
60 mins
VINYASA 1
Wendy
60 mins
HOT HATHA 1
Marsha (C)
60 mins
15:00
 
STRENGTH & INTELLIGENCE (BY TEACHER'S APPROVAL)
Rinat
150 mins
 
STRENGTH & INTELLIGENCE (BY TEACHER'S APPROVAL)
Patrick
150 mins
   
15:15
     
WALL ROPE YOGA 1
Lizzie
75 mins
YOGA BASICS
Michael M
60 mins
15:30
      
UPSIDE DOWN
Joakim
120 mins
15:45
Teacher's Meeting
15:45 - 16:45
    
YIN
Wendy
60 mins
 
16:00
 
YOGA WHEEL 1
Joakim
75 mins
HOT VINYASA 1
Angela (M)
60 mins
HOT 37
Shoko
60 mins
HOT VINYASA 1
Angela (M)
60 mins
HOT 26
Angela (M)
60 mins
 
16:30
      
YIN
Michael M
75 mins
17:00
     
RESTORATIVE
Shoko
60 mins
 
17:30
 
HATHA 1
Michael M
60 mins
 
WALL ROPE YOGA 1
Shoko
75 mins
HATHA 1
Marsha (C)
60 mins
CORE
Angela (M)
60 mins
HOT VINYASA 1
Noy
60 mins
17:45
HATHA 1
Michael M
60 mins
 
HATHA 1
Shoko
60 mins
 
HOT VINYASA 1
Shoko
60 mins
 
RESTORATIVE
Joakim
60 mins
18:15
HOT VINYASA 1
Joakim
60 mins
HOT VINYASA 1
Angela (M)
60 mins
HOT VINYASA 1
Michael M
60 mins
HOT VINYASA 1
Michael M
60 mins
 
HOT VINYASA 1
Shoko
60 mins
HATHA 1
Michael M
60 mins
18:30
 
DHARMA YOGA
Joakim
60 mins
 
VINYASA 2
Angela (M)
60 mins
VINYASA 1
Marsha (C)
60 mins
HATHA GENTLE
Angela (M)
60 mins
 
18:45
  
VINYASA 2
Angela (M)
60 mins
 
HATHA 1
Shoko
60 mins
  
19:00
WARM & RELAXING STRETCH
Jen
60 mins
      
19:15
  
ASHTANGA 1
Marsha (C)
60 mins
ASHTANGA BASICS
Marsha (C)
60 mins
   
19:30
HATHA 1
Michael M
60 mins
DHARMA YOGA
Joakim
60 mins
HOT 31
Michael M
60 mins
HATHA GENTLE
Angela (M)
60 mins
HOT 26
Christian
60 mins
HATHA 1
Michael M
60 mins
HOT HATHA 1
Angela (M)
60 mins
HATHA 1
Michael M
60 mins
   
19:45
 
SIVANANDA YOGA
Joakim
75 mins
  
HOT 31
Marsha (C)
60 mins
  
20:00
  
WARM & RELAXING STRETCH
Angela (M)
60 mins
 
YIN
Shoko
60 mins
  
20:15
HATHA 1
Jen
60 mins
      
20:30
   
VINYASA 1
Michael M
60 mins
   
20:45
HOT VINYASA 1
Michael M
60 mins
PRANA/MED
Joakim
60 mins
VINYASA 1
Angela (M)
60 mins
YIN
Michael M
75 mins
VINYASA 1
Michael M
60 mins
YIN
Angela (M)
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

Class Schedule

Sunday, 26 February
Or Book by Phone : +852 2971 0055
Today / 26 February
08:00
Mysore - 120 minutes
Raymond
08:00
Hatha 1 - 60 minutes
Lisa
09:15
Hot Hatha 2 - 75 minutes
Lisa
10:00
Ashtanga 1 - 75 minutes
Marsha
11:15
Vinyasa 1 - 60 minutes
Marsha
12:45
Hatha 1 - 60 minutes
Marsha
14:00
Kundalini - 60 minutes
Joakim
14:30
Hot Hatha 1 - 60 minutes
Marsha
15:15
Yoga Basics - 60 minutes
Michael M
15:30
Upside Down - 120 minutes
Joakim
16:30
Yin - 75 minutes
Michael M
17:30
Hot Vinyasa 1 - 60 minutes
Noy
17:45
Restorative - 60 minutes
Joakim
18:15
Hatha 1 - 60 minutes
Michael M