Hong Kong - Schedules
Current Time :

Printer friendly version
Effective from 1 July 2015, each student is limited to one Wall Rope Yoga class and one Aerial Yoga class per day.

All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8105 5838

Time
Mon
Oct 16
Tue
Oct 17
Wed
Oct 18
Thu
Oct 19
Fri
Oct 20
Sat
Oct 21
Today
07:00
HATHA 2
Lindsay
60 mins
HOT VINYASA 1
Marah
60 mins
VINYASA 1
Lizzie
60 mins
HOT 31
Lizzie
60 mins
HATHA 1
Marah
60 mins
  
07:30
VINYASA 1
Dana
60 mins
 
HATHA 1
Christian
60 mins
 
AERIAL YOGA 1
Corina
60 mins
  
08:00
 
HATHA 1
Marah
60 mins
 
HATHA 1
Lizzie
60 mins
VINYASA 1
Marah
60 mins
  
09:00
YIN-YANG
Dana
75 mins
VINYASA 1
Lindsay
60 mins
 
VINYASA 1
Kumaran
60 mins
AERIAL YOGA 2
Corina
60 mins
VINYASA 2
Marah
90 mins
HOT HATHA 1
Dileep
60 mins
09:30
  
VINYASA 1
Christian
60 mins
    
10:00
     
HATHA 1
Dileep
60 mins
 
10:15
YOGA WHEEL 1
Lindsay
75 mins
NADA YOGA (MEDITATION)
Maria (C)
30 mins
 
HATHA 1
Kumaran
60 mins
HOT VINYASA 1
Lizzie
60 mins
 
YOGA FOR RUNNERS
Lindsay
60 mins
10:30
 
HATHA 1
Lindsay
60 mins
WALL ROPE YOGA 1
Lizzie
60 mins
   
PRANAYAMA (MEDITATION)
Dileep
60 mins
10:45
HATHA 1
Dana
60 mins
 
WARM & RELAXING STRETCH
Christian
60 mins
 
YIN-YANG
Dileep
75 mins
HOT VINYASA 1
Marah
60 mins
 
11:00
 
YIN
Maria (C)
75 mins
 
VINYASA 1
Maria (C)
60 mins
   
11:30
   
NADA YOGA (MEDITATION)
Martina (C)
30 mins
 
VINYASA 1
Dileep
60 mins
VINYASA 2
Lindsay
75 mins
12:15
HOT VINYASA 1
Lindsay
60 mins
HOT 37
Maria (C)
60 mins
HATHA 1
Kumaran
60 mins
HOT 37
Lizzie
60 mins
HATHA 1
Marah
60 mins
HATHA 1
Marah
60 mins
HATHA 1
Dileep
60 mins
12:30
UNIVERSAL YOGA 1
Kelsey (C, M)
60 mins
HATHA 1
Lindsay
60 mins
VINYASA 1
Lizzie
60 mins
HATHA 1
Kumaran
60 mins
VINYASA 1
Dileep
60 mins
HOT HATHA 1
Rana
60 mins
 
12:45
HATHA 1
Martina (C)
60 mins
VINYASA 1
Marah
60 mins
HOT 26
Christian
60 mins
YOGA WHEEL 1
Martina (C)
60 mins
HOT 26
Alison (C)
60 mins
PRANAYAMA (MEDITATION)
Dileep
30 mins
 
13:00
YIN-YANG
Dileep
60 mins
ALIGNMENT 1
Lizzie
60 mins
HATHA 1
Anri
60 mins
RESTORATIVE YOGA WITH CRYSTAL SINGING BOWLS
Maria (C)
60 mins
HATHA 2
Lizzie
60 mins
 
HOT 37
Lindsay
60 mins
13:30
     
YOGA THERAPY
Kumaran
60 mins
YOGA THERAPY
Dileep
60 mins
14:15
  
PRANAYAMA (MEDITATION)
Kumaran
30 mins
    
14:30
WALL ROPE YOGA 1
Martina (C)
75 mins
   
PRANAYAMA (MEDITATION)
Jen
30 mins
PRE-NATAL
Frankie
60 mins
YIN-YANG
Greta (C)
75 mins
14:45
WARM & RELAXING STRETCH
Dileep
60 mins
YIN-YANG
Maria (C)
75 mins
 
YIN-YANG
Maria (C)
75 mins
 
HOT 31
Kumaran
60 mins
 
15:00
      
HOT 26
Christian
60 mins
15:15
  
VINYASA GENTLE
Anri
60 mins
 
WARM & RELAXING STRETCH
Jen
60 mins
  
15:30
     
HATHA 1
Frankie
60 mins
 
16:00
 
HOT VINYASA 1
Kumaran
60 mins
 
HOT VINYASA 1
Greta (C)
60 mins
 
UPSIDE DOWN
Kumaran
90 mins
HATHA 1
Greta (C)
60 mins
16:15
HOT HATHA 1
Marah
60 mins
   
VINYASA GENTLE
Greta (C)
60 mins
 
VINYASA 1
Christian
60 mins
16:30
  
HATHA 1
Kumaran
60 mins
  
AERIAL YOGA 1
Greta (C)
60 mins
 
16:45
     
YIN
Lizzie
75 mins
 
17:00
 
HATHA 1
Christian
60 mins
 
HATHA 1
Greta (C)
60 mins
   
17:30
HATHA 1
Christian
60 mins
     
WARM & RELAXING STRETCH
Greta (C)
60 mins
17:45
 
MYSORE
Clayton
120 mins
HATHA 2
Kumaran
75 mins
MYSORE
Nigel
120 mins
 
HOT HATHA 1
Greta (C)
60 mins
 
18:00
VINYASA 1
Greta (C)
60 mins
HOT HATHA 1
Chris (C)
60 mins
YIN
Maria (C)
60 mins
HOT VINYASA 1
Christian
60 mins
YIN
Greta (C)
60 mins
VINYASA 1
Lizzie
60 mins
HATHA 1
Christian
60 mins
18:30
YOGA THERAPY
Marah
60 mins
HATHA 1
Dileep
60 mins
HOT HATHA 1
Dileep
60 mins
HATHA 1
Lindsay
60 mins
HATHA 1
Kumaran
60 mins
  
18:45
 
CORE
Kumaran
60 mins
 
VINYASA 2
Greta (C)
60 mins
DETOX FLOW
Anri
60 mins
  
19:00
HATHA 1
Dileep
60 mins
 
HATHA 1
Maria (C)
60 mins
    
19:15
HOT 26
Christian
60 mins
HOT 26
Christian
60 mins
VINYASA 1
Dana
60 mins
HOT 26
Christian
60 mins
VINYASA 1
Greta (C)
60 mins
  
19:30
ASHTANGA 1
Greta (C)
60 mins
 
YOGA THERAPY
Dileep
60 mins
    
19:45
HATHA 1
Marah
60 mins
HATHA 1
Dileep
60 mins
HOT 37
Lindsay
60 mins
VINYASA 1
Lindsay
60 mins
YIN-YANG
Anri
60 mins
  
20:00
 
VINYASA 1
Kumaran
60 mins
 
YOGA NIDRA (MEDITATION)
Greta (C)
30 mins
WARM & RELAXING STRETCH
Kumaran
60 mins
  
20:30
WARM & RELAXING STRETCH
Christian
60 mins
 
HATHA 1
Dana
60 mins
    
20:45
YOGA NIDRA (MEDITATION)
Greta (C)
30 mins
YIN
Dileep
60 mins
 
YIN-YANG
Christian
60 mins
   
21:00
  
WARM & RELAXING STRETCH
Lindsay
60 mins
    


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

Class Schedule

Sunday, 22 October
Effective from 1 July 2015, each student is limited to one Wall Rope Yoga class and one Aerial Yoga class per day.
Or Book by Phone : +852 8105 5838
Today / 22 October
09:00
Hot Hatha 1 - 60 minutes
Dileep
10:15
10:30
11:30
Vinyasa 2 - 75 minutes
Lindsay
12:15
Hatha 1 - 60 minutes
Dileep
13:00
Hot 37 - 60 minutes
Lindsay
13:30
Yoga Therapy - 60 minutes
Dileep
14:30
Yin-Yang - 75 minutes
Greta
15:00
Hot 26 - 60 minutes
Christian
16:00
Hatha 1 - 60 minutes
Greta
16:15
Vinyasa 1 - 60 minutes
Christian
17:30
18:00
Hatha 1 - 60 minutes
Christian