Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8105 5838

Time
Today
Tomorrow
Wed
Aug 23
Thu
Aug 24
Fri
Aug 25
Sat
Aug 26
Sun
Aug 27
07:00
ALIGNMENT 1
Lindsay
60 mins
HOT VINYASA 1
Marah
60 mins
VINYASA 1
Lizzie
60 mins
HOT 31
Lizzie
60 mins
HATHA 2
Marah
60 mins
  
07:30
VINYASA 1
Dana
60 mins
 
HATHA 1
Christian
60 mins
 
AERIAL YOGA 1
Corina
60 mins
  
08:00
 
HATHA 1
Marah
60 mins
 
HATHA 1
Lizzie
60 mins
VINYASA 1
Marah
60 mins
  
09:00
YIN-YANG
Dana
75 mins
VINYASA 1
Lindsay
60 mins
 
VINYASA 1
Andrew
60 mins
AERIAL YOGA 2
Corina
60 mins
VINYASA 2
Marah
90 mins
HOT HATHA 1
Dileep
60 mins
09:30
  
VINYASA 2
Lizzie
75 mins
    
10:00
     
HATHA 1
Dileep
60 mins
 
10:15
YOGA WHEEL 1
Lindsay
75 mins
NADA YOGA (MEDITATION)
Maria (C)
30 mins
WARM & RELAXING STRETCH
Christian
60 mins
HATHA 1
Andrew
60 mins
HOT VINYASA 1
Lizzie
60 mins
 
YOGA FOR RUNNERS
Lindsay
60 mins
10:30
 
HATHA 1
Lindsay
60 mins
    
PRANAYAMA (MEDITATION)
Dileep
60 mins
10:45
HATHA 1
Dana
60 mins
 
WALL ROPE YOGA 1
Lizzie
75 mins
 
YIN-YANG
Maria (C)
75 mins
HOT VINYASA 1
Marah
60 mins
 
11:00
 
YIN
Maria (C)
75 mins
 
YIN
Maria (C)
75 mins
   
11:30
   
NADA YOGA (MEDITATION)
Sachendra
30 mins
 
VINYASA 1
Dileep
60 mins
VINYASA 2
Lindsay
75 mins
12:15
HOT VINYASA 1
Lindsay
60 mins
HOT 37
Maria (C)
60 mins
HATHA 1
Andrew
60 mins
HOT 37
Lizzie
60 mins
HATHA 1
Marah
60 mins
HATHA 1
Marah
60 mins
HATHA 1
Dileep
60 mins
12:30
UNIVERSAL YOGA 1
Kelsey (C, M)
60 mins
HATHA 1
Lindsay
60 mins
VINYASA 1
Lizzie
60 mins
HATHA 1
Andrew
60 mins
VINYASA 1
Maria (C)
60 mins
HOT 37
Maria (C)
60 mins
 
12:45
HATHA 1
Martina (C)
60 mins
VINYASA 1
Marah
60 mins
HOT 26
Christian
60 mins
YOGA WHEEL 1
Rachel
60 mins
HOT 26
Alison (C)
60 mins
PRANAYAMA (MEDITATION)
Dileep
30 mins
 
13:00
YIN-YANG
Dileep
60 mins
ALIGNMENT 1
Lizzie
60 mins
HATHA 1
Greta (C)
60 mins
YOGA THERAPY
Maria (C)
60 mins
HATHA 1
Lizzie
60 mins
 
HOT 37
Lindsay
60 mins
13:15
     
YOGA THERAPY
Andrew
60 mins
YOGA THERAPY
Dileep
60 mins
14:15
  
PRANAYAMA (MEDITATION)
Andrew
30 mins
    
14:30
WALL ROPE YOGA 1
Martina (C)
75 mins
   
NADA YOGA (MEDITATION)
Maria (C)
30 mins
PRE-NATAL
Maria (C)
60 mins
YIN-YANG
Greta (C)
75 mins
14:45
WARM & RELAXING STRETCH
Dileep
60 mins
YIN-YANG
Maria (C)
75 mins
 
YIN-YANG
Maria (C)
75 mins
 
HOT HATHA 1
Andrew
60 mins
 
15:00
      
HOT 26
Christian
60 mins
15:15
  
VINYASA GENTLE
Greta (C)
60 mins
 
WARM & RELAXING STRETCH
Maria (C)
60 mins
  
15:30
     
HATHA 1
Maurice
60 mins
 
16:00
 
HOT VINYASA 1
Andrew
60 mins
 
HOT VINYASA 1
Greta (C)
60 mins
 
UPSIDE DOWN
Andrew
90 mins
HATHA 1
Greta (C)
60 mins
16:15
HOT HATHA 1
Marah
60 mins
   
VINYASA GENTLE
Greta (C)
60 mins
 
VINYASA 1
Christian
60 mins
16:30
  
HATHA 1
Andrew
60 mins
  
AERIAL YOGA 1
Greta (C)
60 mins
 
16:45
     
YIN
Maurice
75 mins
 
17:00
 
HATHA 1
Christian
60 mins
 
HATHA 1
Greta (C)
60 mins
   
17:30
HATHA 1
Christian
60 mins
     
WARM & RELAXING STRETCH
Greta (C)
60 mins
17:45
 
MYSORE
Clayton
120 mins
HATHA 2
Andrew
75 mins
MYSORE
Christopher
120 mins
 
HOT HATHA 1
Greta (C)
60 mins
 
18:00
VINYASA 1
Greta (C)
60 mins
HOT HATHA 1
Diptom
60 mins
YIN
Maria (C)
60 mins
HOT VINYASA 1
Christian
60 mins
YIN
Greta (C)
60 mins
VINYASA 1
Maurice
60 mins
HATHA 1
Christian
60 mins
18:30
YOGA THERAPY
Marah
60 mins
HATHA 1
Dileep
60 mins
HOT HATHA 1
Dileep
60 mins
HATHA 1
Lindsay
60 mins
HATHA 1
Dileep
60 mins
  
18:45
 
CORE
Andrew
60 mins
 
CORE
Greta (C)
60 mins
HOT HATHA 1
Andrew
60 mins
  
19:00
HATHA 1
Andrew
60 mins
 
HATHA 1
Maria (C)
60 mins
    
19:15
HOT 26
Christian
60 mins
HOT 26
Christian
60 mins
VINYASA 1
Dana
60 mins
HOT 26
Christian
60 mins
VINYASA 1
Greta (C)
60 mins
  
19:30
ASHTANGA 1
Greta (C)
60 mins
 
YOGA THERAPY
Dileep
60 mins
    
19:45
HATHA 1
Marah
60 mins
HATHA 1
Dileep
60 mins
HOT 37
Lindsay
60 mins
VINYASA 1
Lindsay
60 mins
YIN-YANG
Andrew
60 mins
  
20:00
 
VINYASA 1
Andrew
60 mins
 
YOGA NIDRA (MEDITATION)
Greta (C)
30 mins
WARM & RELAXING STRETCH
Dileep
60 mins
  
20:30
WARM & RELAXING STRETCH
Christian
60 mins
 
HATHA 1
Dana
60 mins
    
20:45
YOGA NIDRA (MEDITATION)
Greta (C)
30 mins
YIN
Dileep
60 mins
 
YIN-YANG
Christian
60 mins
   
21:00
  
WARM & RELAXING STRETCH
Lindsay
60 mins
    


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

Class Schedule

Monday, 21 August
Or Book by Phone : +852 8105 5838
Today / 21 August
07:00
Alignment 1 - 60 minutes
Lindsay
07:30
Vinyasa 1 - 60 minutes
Dana
09:00
Yin-Yang - 75 minutes
Dana
10:15
Yoga Wheel 1 - 75 minutes
Lindsay
10:45
Hatha 1 - 60 minutes
Dana
12:15
Hot Vinyasa 1 - 60 minutes
Lindsay
12:30
12:45
Hatha 1 - 60 minutes
Martina
13:00
Yin-Yang - 60 minutes
Dileep
14:30
14:45
16:15
Hot Hatha 1 - 60 minutes
Marah
17:30
Hatha 1 - 60 minutes
Christian
18:00
Vinyasa 1 - 60 minutes
Greta
18:30
Yoga Therapy - 60 minutes
Marah
19:00
Hatha 1 - 60 minutes
Andrew
19:15
Hot 26 - 60 minutes
Christian
19:30
Ashtanga 1 - 60 minutes
Greta
19:45
Hatha 1 - 60 minutes
Marah
20:45
Tuesday / 22 August
07:00
Hot Vinyasa 1 - 60 minutes
Marah
08:00
Hatha 1 - 60 minutes
Marah
09:00
Vinyasa 1 - 60 minutes
Lindsay
10:15
10:30
Hatha 1 - 60 minutes
Lindsay
11:00
Yin - 75 minutes
Maria
12:15
Hot 37 - 60 minutes
Maria
12:30
Hatha 1 - 60 minutes
Lindsay
12:45
Vinyasa 1 - 60 minutes
Marah
13:00
Alignment 1 - 60 minutes
Lizzie
14:45
Yin-Yang - 75 minutes
Maria
16:00
Hot Vinyasa 1 - 60 minutes
Andrew
17:00
Hatha 1 - 60 minutes
Christian
17:45
Mysore - 120 minutes
Clayton
18:00
Hot Hatha 1 - 60 minutes
Diptom
18:30
Hatha 1 - 60 minutes
Dileep
18:45
Core - 60 minutes
Andrew
19:15
Hot 26 - 60 minutes
Christian
19:45
Hatha 1 - 60 minutes
Dileep
20:00
Vinyasa 1 - 60 minutes
Andrew
20:45
Yin - 60 minutes
Dileep
Wednesday / 23 August
07:00
Vinyasa 1 - 60 minutes
Lizzie
07:30
Hatha 1 - 60 minutes
Christian
09:30
Vinyasa 2 - 75 minutes
Lizzie
10:45
12:15
Hatha 1 - 60 minutes
Andrew
12:30
Vinyasa 1 - 60 minutes
Lizzie
12:45
Hot 26 - 60 minutes
Christian
13:00
Hatha 1 - 60 minutes
Greta
14:15
15:15
Vinyasa Gentle - 60 minutes
Greta
16:30
Hatha 1 - 60 minutes
Andrew
17:45
Hatha 2 - 75 minutes
Andrew
18:00
Yin - 60 minutes
Maria
18:30
Hot Hatha 1 - 60 minutes
Dileep
19:00
Hatha 1 - 60 minutes
Maria
19:15
Vinyasa 1 - 60 minutes
Dana
19:30
Yoga Therapy - 60 minutes
Dileep
19:45
Hot 37 - 60 minutes
Lindsay
20:30
Hatha 1 - 60 minutes
Dana
21:00
Thursday / 24 August
07:00
Hot 31 - 60 minutes
Lizzie
08:00
Hatha 1 - 60 minutes
Lizzie
09:00
Vinyasa 1 - 60 minutes
Andrew
10:15
Hatha 1 - 60 minutes
Andrew
11:00
Yin - 75 minutes
Maria
11:30
12:15
Hot 37 - 60 minutes
Lizzie
12:30
Hatha 1 - 60 minutes
Andrew
12:45
Yoga Wheel 1 - 60 minutes
Rachel
13:00
Yoga Therapy - 60 minutes
Maria
14:45
Yin-Yang - 75 minutes
Maria
16:00
Hot Vinyasa 1 - 60 minutes
Greta
17:00
Hatha 1 - 60 minutes
Greta
17:45
Mysore - 120 minutes
Christopher
18:00
18:30
Hatha 1 - 60 minutes
Lindsay
18:45
Core - 60 minutes
Greta
19:15
Hot 26 - 60 minutes
Christian
19:45
Vinyasa 1 - 60 minutes
Lindsay
20:00
20:45
Yin-Yang - 60 minutes
Christian
Friday / 25 August
07:00
Hatha 2 - 60 minutes
Marah
07:30
Aerial Yoga 1 - 60 minutes
Corina
08:00
Vinyasa 1 - 60 minutes
Marah
09:00
Aerial Yoga 2 - 60 minutes
Corina
10:15
Hot Vinyasa 1 - 60 minutes
Lizzie
10:45
Yin-Yang - 75 minutes
Maria
12:15
Hatha 1 - 60 minutes
Marah
12:30
Vinyasa 1 - 60 minutes
Maria
12:45
Hot 26 - 60 minutes
Alison
13:00
Hatha 1 - 60 minutes
Lizzie
14:30
15:15
16:15
Vinyasa Gentle - 60 minutes
Greta
18:00
Yin - 60 minutes
Greta
18:30
Hatha 1 - 60 minutes
Dileep
18:45
Hot Hatha 1 - 60 minutes
Andrew
19:15
Vinyasa 1 - 60 minutes
Greta
19:45
Yin-Yang - 60 minutes
Andrew
20:00
Saturday / 26 August
09:00
Vinyasa 2 - 90 minutes
Marah
10:00
Hatha 1 - 60 minutes
Dileep
10:45
Hot Vinyasa 1 - 60 minutes
Marah
11:30
Vinyasa 1 - 60 minutes
Dileep
12:15
Hatha 1 - 60 minutes
Marah
12:30
Hot 37 - 60 minutes
Maria
12:45
13:15
Yoga Therapy - 60 minutes
Andrew
14:30
Pre-Natal - 60 minutes
Maria
14:45
Hot Hatha 1 - 60 minutes
Andrew
15:30
Hatha 1 - 60 minutes
Maurice
16:00
Upside Down - 90 minutes
Andrew
16:30
Aerial Yoga 1 - 60 minutes
Greta
16:45
Yin - 75 minutes
Maurice
17:45
Hot Hatha 1 - 60 minutes
Greta
18:00
Vinyasa 1 - 60 minutes
Maurice
Sunday / 27 August
09:00
Hot Hatha 1 - 60 minutes
Dileep
10:15
10:30
11:30
Vinyasa 2 - 75 minutes
Lindsay
12:15
Hatha 1 - 60 minutes
Dileep
13:00
Hot 37 - 60 minutes
Lindsay
13:15
Yoga Therapy - 60 minutes
Dileep
14:30
Yin-Yang - 75 minutes
Greta
15:00
Hot 26 - 60 minutes
Christian
16:00
Hatha 1 - 60 minutes
Greta
16:15
Vinyasa 1 - 60 minutes
Christian
17:30
18:00
Hatha 1 - 60 minutes
Christian