Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8105 5838

Time
Mon
Dec 11
Tue
Dec 12
Today
Tomorrow
Fri
Dec 15
Sat
Dec 16
Sun
Dec 17
07:00
HATHA 2
Lindsay
60 mins
HOT VINYASA 1
Marah
60 mins
VINYASA 1
Lizzie
60 mins
HOT 31
Lizzie
60 mins
HATHA 1
Marah
60 mins
  
07:30
VINYASA 1
Frankie
60 mins
 
HATHA 1
Christian
60 mins
    
08:00
 
HATHA 1
Marah
60 mins
 
HATHA 1
Lizzie
60 mins
VINYASA 1
Marah
60 mins
  
09:00
YIN-YANG
Frankie
75 mins
VINYASA 1
Lizzie
60 mins
 
VINYASA 1
Kumaran
60 mins
AERIAL YOGA 1
Greta (C)
60 mins
VINYASA 2
Marah
90 mins
HOT HATHA 1
Dileep
60 mins
09:30
  
VINYASA 1
Christian
60 mins
    
10:00
     
HATHA 1
Dileep
60 mins
Rising Phoenix: Aerial Flow with Corina Sucre
9-10 & 16-17 December Hutchison House
Rising Phoenix: Aerial Flow with Corina Sucre
9-10 & 16-17 December Hutchison House
10:15
YOGA WHEEL 1
Lindsay
75 mins
NADA YOGA (MEDITATION)
Maria (C)
30 mins
 
HATHA 1
Kumaran
60 mins
HOT VINYASA 1
Lizzie
60 mins
 
YOGA FOR RUNNERS
Lindsay
60 mins
10:30
 
HATHA 1
Lizzie
60 mins
WALL ROPE YOGA 1
Lizzie
75 mins
   
PRANAYAMA (MEDITATION)
Dileep
60 mins
10:45
HATHA 1
Alison (C)
60 mins
 
WARM & RELAXING STRETCH
Christian
60 mins
 
YIN-YANG
Maria (C)
75 mins
HOT VINYASA 1
Marah
60 mins
 
11:00
 
YIN
Maria (C)
75 mins
 
VINYASA 1
Maria (C)
60 mins
   
11:30
     
VINYASA 1
Dileep
60 mins
VINYASA 2
Lindsay
75 mins
12:00
   
NADA YOGA (MEDITATION)
Martina (C)
30 mins
   
12:15
HOT VINYASA 1
Lindsay
60 mins
HOT 37
Maria (C)
60 mins
HATHA 1
Kumaran
60 mins
HOT 37
Lizzie
60 mins
HATHA 1
Marah
60 mins
HATHA 1
Marah
60 mins
HATHA 1
Dileep
60 mins
12:30
VINYASA 1
Christian
60 mins
HATHA 1
Natalie (C)
60 mins
VINYASA 1
Lizzie
60 mins
HATHA 1
Kumaran
60 mins
VINYASA 1
Maria (C)
60 mins
HOT 37
Maria (C)
60 mins
 
12:45
HATHA 1
Martina (C)
60 mins
VINYASA 1
Marah
60 mins
HOT 26
Christian
60 mins
YOGA WHEEL 1
Martina (C)
60 mins
HOT 26
Dileep
60 mins
PRANAYAMA (MEDITATION)
Dileep
30 mins
 
13:00
YIN-YANG
Dileep
60 mins
ALIGNMENT 1
Lizzie
60 mins
HATHA 1
Jen
60 mins
YOGA THERAPY
Maria (C)
60 mins
HATHA 2
Lizzie
60 mins
 
HOT 37
Lindsay
60 mins
13:30
     
YOGA THERAPY
Diptom
60 mins
YOGA THERAPY
Dileep
60 mins
14:15
  
PRANAYAMA (MEDITATION)
Kumaran
30 mins
    
14:30
WALL ROPE YOGA 1
Martina (C)
75 mins
   
NADA YOGA (MEDITATION)
Maria (C)
30 mins
PRE-NATAL
Maria (C)
60 mins
YIN-YANG
Greta (C)
75 mins
14:45
WARM & RELAXING STRETCH
Dileep
60 mins
YIN-YANG
Maria (C)
75 mins
 
YIN-YANG
Maria (C)
75 mins
 
HOT HATHA 1
Diptom
60 mins
 
15:00
      
HOT 26
Christian
60 mins
15:15
  
VINYASA GENTLE
Dileep
60 mins
 
WARM & RELAXING STRETCH
Maria (C)
60 mins
  
15:30
     
HATHA 1
Hilda (C)
60 mins
 
16:00
 
HOT VINYASA 1
Kumaran
60 mins
 
HOT VINYASA 1
Greta (C)
60 mins
  
HATHA 1
Greta (C)
60 mins
16:15
HOT HATHA 1
Marah
60 mins
   
VINYASA GENTLE
Greta (C)
60 mins
 
VINYASA 1
Christian
60 mins
16:30
  
HATHA 1
Kumaran
60 mins
  
AERIAL YOGA 1
Greta (C)
60 mins
 
16:45
     
YIN
Hilda (C)
75 mins
 
17:00
 
HATHA 1
Christian
60 mins
 
HATHA 1
Greta (C)
60 mins
   
17:30
HATHA 1
Christian
60 mins
     
WARM & RELAXING STRETCH
Greta (C)
60 mins
17:45
  
YIN
Maria (C)
60 mins
HATHA 2
Kumaran
75 mins
  
HOT HATHA 1
Greta (C)
60 mins
 
18:00
VINYASA 1
Greta (C)
60 mins
HOT HATHA 1
Diptom
60 mins
 
HOT VINYASA 1
Christian
60 mins
YIN
Greta (C)
60 mins
VINYASA 1
Hilda (C)
60 mins
HATHA 1
Christian
60 mins
18:30
YOGA THERAPY
Marah
60 mins
HATHA 1
Dileep
60 mins
HOT HATHA 1
Dileep
60 mins
HATHA 1
Lindsay
60 mins
HATHA 1
Kumaran
60 mins
  
18:45
 
CORE
Kumaran
60 mins
 
VINYASA 2
Greta (C)
60 mins
DETOX FLOW
Dileep
60 mins
  
19:00
HATHA 1
Diptom
60 mins
 
Aromatherapy and Nada Yoga with Maria
19:00 - 20:15
    
19:15
HOT 26
Christian
60 mins
HOT 26
Christian
60 mins
VINYASA 1
Dana
60 mins
HOT 26
Christian
60 mins
VINYASA 1
Greta (C)
60 mins
  
19:30
ASHTANGA BASICS
Greta (C)
60 mins
 
HATHA 1
Dileep
60 mins
    
19:45
HATHA 1
Marah
60 mins
HATHA 1
Dileep
60 mins
HOT 37
Lindsay
60 mins
VINYASA 1
Lindsay
60 mins
YIN-YANG
Dileep
60 mins
  
20:00
 
VINYASA 1
Kumaran
60 mins
 
YOGA NIDRA (MEDITATION)
Greta (C)
30 mins
WARM & RELAXING STRETCH
Kumaran
60 mins
  
20:30
WARM & RELAXING STRETCH
Christian
60 mins
 
HATHA 1
Dana
60 mins
    
20:45
YOGA NIDRA (MEDITATION)
Greta (C)
30 mins
YIN
Dileep
60 mins
 
YIN-YANG
Christian
60 mins
   
21:00
  
YOGA FOR RUNNERS
Lindsay
60 mins
    


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

Class Schedule

Wednesday, 13 December
Or Book by Phone : +852 8105 5838
Today / 13 December
07:00
Vinyasa 1 - 60 minutes
Lizzie
07:30
Hatha 1 - 60 minutes
Christian
09:30
Vinyasa 1 - 60 minutes
Christian
10:30
12:15
Hatha 1 - 60 minutes
Kumaran
12:30
Vinyasa 1 - 60 minutes
Lizzie
12:45
Hot 26 - 60 minutes
Christian
13:00
Hatha 1 - 60 minutes
Jen
14:15
15:15
Vinyasa Gentle - 60 minutes
Dileep
16:30
Hatha 1 - 60 minutes
Kumaran
17:45
Yin - 60 minutes
Maria
17:45
Hatha 2 - 75 minutes
Kumaran
18:30
Hot Hatha 1 - 60 minutes
Dileep
19:00
Aromatherapy and Nada Yoga with Maria
19:00 - 20:15
19:15
Vinyasa 1 - 60 minutes
Dana
19:30
Hatha 1 - 60 minutes
Dileep
19:45
Hot 37 - 60 minutes
Lindsay
20:30
Hatha 1 - 60 minutes
Dana
21:00
Thursday / 14 December
07:00
Hot 31 - 60 minutes
Lizzie
08:00
Hatha 1 - 60 minutes
Lizzie
09:00
Vinyasa 1 - 60 minutes
Kumaran
10:15
Hatha 1 - 60 minutes
Kumaran
11:00
Vinyasa 1 - 60 minutes
Maria
12:00
12:15
Hot 37 - 60 minutes
Lizzie
12:30
Hatha 1 - 60 minutes
Kumaran
12:45
Yoga Wheel 1 - 60 minutes
Martina
13:00
Yoga Therapy - 60 minutes
Maria
14:45
Yin-Yang - 75 minutes
Maria
16:00
Hot Vinyasa 1 - 60 minutes
Greta
17:00
Hatha 1 - 60 minutes
Greta
18:00
18:30
Hatha 1 - 60 minutes
Lindsay
18:45
Vinyasa 2 - 60 minutes
Greta
19:15
Hot 26 - 60 minutes
Christian
19:45
Vinyasa 1 - 60 minutes
Lindsay
20:00
20:45
Yin-Yang - 60 minutes
Christian
Friday / 15 December
07:00
Hatha 1 - 60 minutes
Marah
08:00
Vinyasa 1 - 60 minutes
Marah
09:00
Aerial Yoga 1 - 60 minutes
Greta
10:15
Hot Vinyasa 1 - 60 minutes
Lizzie
10:45
Yin-Yang - 75 minutes
Maria
12:15
Hatha 1 - 60 minutes
Marah
12:30
Vinyasa 1 - 60 minutes
Maria
12:45
Hot 26 - 60 minutes
Dileep
13:00
Hatha 2 - 60 minutes
Lizzie
14:30
15:15
16:15
Vinyasa Gentle - 60 minutes
Greta
18:00
Yin - 60 minutes
Greta
18:30
Hatha 1 - 60 minutes
Kumaran
18:45
Detox Flow - 60 minutes
Dileep
19:15
Vinyasa 1 - 60 minutes
Greta
19:45
Yin-Yang - 60 minutes
Dileep
20:00
Saturday / 16 December
09:00
Vinyasa 2 - 90 minutes
Marah
10:00
Hatha 1 - 60 minutes
Dileep
10:00
Rising Phoenix: Aerial Flow with Corina Sucre
9-10 & 16-17 December Hutchison House
10:45
Hot Vinyasa 1 - 60 minutes
Marah
11:30
Vinyasa 1 - 60 minutes
Dileep
12:15
Hatha 1 - 60 minutes
Marah
12:30
Hot 37 - 60 minutes
Maria
12:45
13:30
Yoga Therapy - 60 minutes
Diptom
14:30
Pre-Natal - 60 minutes
Maria
14:45
Hot Hatha 1 - 60 minutes
Diptom
15:30
Hatha 1 - 60 minutes
Hilda
16:30
Aerial Yoga 1 - 60 minutes
Greta
16:45
Yin - 75 minutes
Hilda
17:45
Hot Hatha 1 - 60 minutes
Greta
18:00
Vinyasa 1 - 60 minutes
Hilda
Sunday / 17 December
09:00
Hot Hatha 1 - 60 minutes
Dileep
10:00
Rising Phoenix: Aerial Flow with Corina Sucre
9-10 & 16-17 December Hutchison House
10:15
10:30
11:30
Vinyasa 2 - 75 minutes
Lindsay
12:15
Hatha 1 - 60 minutes
Dileep
13:00
Hot 37 - 60 minutes
Lindsay
13:30
Yoga Therapy - 60 minutes
Dileep
14:30
Yin-Yang - 75 minutes
Greta
15:00
Hot 26 - 60 minutes
Christian
16:00
Hatha 1 - 60 minutes
Greta
16:15
Vinyasa 1 - 60 minutes
Christian
17:30
18:00
Hatha 1 - 60 minutes
Christian