Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8105 5838

Time
Mon
Jun 18
Tue
Jun 19
Today
Tomorrow
Fri
Jun 22
Sat
Jun 23
Sun
Jun 24
07:00
 
HOT VINYASA 1
Marah
60 mins
VINYASA 2
Lizzie
60 mins
HOT 26
Christian
60 mins
HATHA 2
Marah
60 mins
  
07:30
  
HATHA 1
Christian
60 mins
HATHA 1
Lizzie
60 mins
   
08:00
 
HATHA 1
Marah
60 mins
  
VINYASA 1
Marah
60 mins
  
09:00
VINYASA 1
Priscilla
60 mins
   
AERIAL YOGA 2
Corina
60 mins
VINYASA 2
Marah
90 mins
HOT HATHA 1
Laura
60 mins
09:30
 
VINYASA 1
Priscilla
60 mins
VINYASA 1
Christian
60 mins
VINYASA 1
Christian
60 mins
   
10:00
HOT VINYASA 1
Marah
60 mins
    
HATHA 1
Dileep
60 mins
 
10:15
HATHA 1
Priscilla
60 mins
MOVEMENT MEDITATION
Maria (C)
30 mins
    
YOGA FOR RUNNERS
Priscilla
60 mins
10:30
 
HATHA 1
Priscilla
60 mins
WALL ROPE YOGA 1
Lizzie
75 mins
ALIGNMENT 2
Lizzie
75 mins
  
PRANAYAMA (MEDITATION)
Simone
60 mins
10:45
  
WARM & RELAXING STRETCH
Christian
60 mins
 
YIN-YANG
Maria (C)
75 mins
HOT VINYASA 1
Marah
60 mins
 
11:00
 
YIN
Maria (C)
75 mins
 
VINYASA 1
Maria (C)
60 mins
   
11:15
YIN
Priscilla
60 mins
      
11:30
HATHA 2
Marah
75 mins
    
VINYASA 1
Dileep
60 mins
ASHTANGA 1
Priscilla
75 mins
12:00
   
NADA YOGA (MEDITATION)
Martina (C)
30 mins
   
12:15
HATHA 1
Laura
60 mins
HOT 37
Maria (C)
60 mins
HATHA 1
Simone
60 mins
HOT 37
Lizzie
60 mins
HATHA 1
Marah
60 mins
HATHA 1
Marah
60 mins
HATHA 1
Simone
60 mins
12:30
 
HATHA 1
Priscilla
60 mins
VINYASA 1
Lizzie
60 mins
HATHA 1
Christian
60 mins
VINYASA 1
Maria (C)
60 mins
HOT 37
Maria (C)
60 mins
 
12:45
 
VINYASA 1
Marah
60 mins
HOT 26
Christian
60 mins
YOGA WHEEL 1
Martina (C)
60 mins
HOT 26
Alison (C)
60 mins
TRATAKA YOGA (MEDITATION)
Dileep
30 mins
 
13:00
 
ALIGNMENT 1
Lizzie
60 mins
HATHA 1
Sachendra
60 mins
YOGA THERAPY
Maria (C)
60 mins
HATHA 2
Lizzie
60 mins
 
HOT VINYASA 1
Priscilla
60 mins
13:30
VINYASA 1
Laura
60 mins
    
YOGA THERAPY
Andrew
60 mins
YOGA THERAPY
Simone
60 mins
14:30
YIN-YANG
Dileep
60 mins
 
PRANAYAMA (MEDITATION)
Sachendra
30 mins
 
NADA YOGA (MEDITATION)
Maria (C)
30 mins
PRE-NATAL
Maria (C)
60 mins
Yin Yang with Rav Drum with Greta
14:30 - 15:45
14:45
WARM & RELAXING STRETCH
Laura
60 mins
YOGA WHEEL 1
Maria (C)
75 mins
 
YIN-YANG
Maria (C)
75 mins
 
HOT HATHA 1
Priscilla
60 mins
 
15:00
      
HOT 26
Christian
60 mins
15:15
  
VINYASA GENTLE
Sachendra
60 mins
 
WARM & RELAXING STRETCH
Maria (C)
60 mins
  
15:30
PRANAYAMA (MEDITATION)
Dileep
30 mins
    
HATHA 1
Laura
60 mins
 
16:00
HOT 26
Christian
60 mins
HOT VINYASA 1
Simone
60 mins
 
HOT VINYASA 1
Greta (C)
60 mins
 
HATHA 2
Priscilla
75 mins
HATHA 1
Greta (C)
60 mins
16:15
HATHA 1
Dileep
60 mins
   
VINYASA GENTLE
Greta (C)
60 mins
HOT HATHA 1
Greta (C)
60 mins
VINYASA 1
Christian
60 mins
16:30
VINYASA 2
Greta (C)
75 mins
 
HATHA 1
Dileep
60 mins
    
16:45
     
YIN
Laura
75 mins
 
17:00
 
HATHA 1
Christian
60 mins
  
HATHA 1
Laura
60 mins
  
17:30
   
HATHA 1
Greta (C)
60 mins
  
WARM & RELAXING STRETCH
Greta (C)
60 mins
17:45
YIN
Christian
60 mins
 
YIN
Maria (C)
60 mins
  
AERIAL YOGA 1
Greta (C)
60 mins
 
18:00
ASHTANGA 1
Greta (C)
60 mins
HOT HATHA 1
Laura
60 mins
 
HOT VINYASA 1
Nicky
60 mins
YIN
Greta (C)
60 mins
VINYASA 1
Laura
60 mins
HATHA 1
Christian
60 mins
18:15
  
YOGA FOR RUNNERS
Priscilla
60 mins
    
18:30
 
YIN-YANG
Dileep
60 mins
HOT HATHA 1
Dileep
60 mins
ALIGNMENT 1
Jane (C)
60 mins
HATHA 1
Laura
60 mins
  
18:45
 
CORE
Simone
60 mins
 
ASHTANGA BASICS
Greta (C)
75 mins
DETOX FLOW
Dileep
60 mins
  
19:00
 
HATHA 1
Laura
60 mins
RESTORATIVE YOGA WITH CRYSTAL SINGING BOWLS
Maria (C)
60 mins
HATHA 1
Nicky
60 mins
   
19:15
 
HOT 26
Christian
60 mins
VINYASA 1
Dana
60 mins
HOT HATHA 1
Laura
60 mins
VINYASA 1
Greta (C)
60 mins
  
19:30
  
HATHA 1
Dileep
60 mins
    
19:45
 
HATHA 1
Dileep
60 mins
HOT HATHA 1
Priscilla
60 mins
VINYASA 1
Jane (C)
60 mins
YIN-YANG
Dileep
60 mins
  
20:00
 
VINYASA 1
Simone
60 mins
  
WARM & RELAXING STRETCH
Laura
60 mins
  
20:15
   
YIN-YANG
Nicky
60 mins
   
20:30
  
HATHA 1
Dana
60 mins
    
20:45
 
YIN
Dileep
60 mins
 
HATHA 1
Laura
60 mins
   
21:00
  
WARM & RELAXING STRETCH
Priscilla
60 mins
    


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

Class Schedule

Wednesday, 20 June
Or Book by Phone : +852 8105 5838
Today / 20 June
07:00
Vinyasa 2 - 60 minutes
Lizzie
07:30
Hatha 1 - 60 minutes
Christian
09:30
Vinyasa 1 - 60 minutes
Christian
10:30
12:15
Hatha 1 - 60 minutes
Simone
12:30
Vinyasa 1 - 60 minutes
Lizzie
12:45
Hot 26 - 60 minutes
Christian
13:00
Hatha 1 - 60 minutes
Sachendra
14:30
15:15
16:30
Hatha 1 - 60 minutes
Dileep
17:45
Yin - 60 minutes
Maria
18:15
18:30
Hot Hatha 1 - 60 minutes
Dileep
19:15
Vinyasa 1 - 60 minutes
Dana
19:30
Hatha 1 - 60 minutes
Dileep
19:45
Hot Hatha 1 - 60 minutes
Priscilla
20:30
Hatha 1 - 60 minutes
Dana
Thursday / 21 June
07:00
Hot 26 - 60 minutes
Christian
07:30
Hatha 1 - 60 minutes
Lizzie
09:30
Vinyasa 1 - 60 minutes
Christian
10:30
Alignment 2 - 75 minutes
Lizzie
11:00
Vinyasa 1 - 60 minutes
Maria
12:00
12:15
Hot 37 - 60 minutes
Lizzie
12:30
Hatha 1 - 60 minutes
Christian
12:45
Yoga Wheel 1 - 60 minutes
Martina
13:00
Yoga Therapy - 60 minutes
Maria
14:45
Yin-Yang - 75 minutes
Maria
16:00
Hot Vinyasa 1 - 60 minutes
Greta
17:30
Hatha 1 - 60 minutes
Greta
18:00
Hot Vinyasa 1 - 60 minutes
Nicky
18:30
Alignment 1 - 60 minutes
Jane
18:45
Ashtanga Basics - 75 minutes
Greta
19:00
Hatha 1 - 60 minutes
Nicky
19:15
Hot Hatha 1 - 60 minutes
Laura
19:45
Vinyasa 1 - 60 minutes
Jane
20:15
Yin-Yang - 60 minutes
Nicky
20:45
Hatha 1 - 60 minutes
Laura
Friday / 22 June
07:00
Hatha 2 - 60 minutes
Marah
08:00
Vinyasa 1 - 60 minutes
Marah
09:00
Aerial Yoga 2 - 60 minutes
Corina
10:45
Yin-Yang - 75 minutes
Maria
12:15
Hatha 1 - 60 minutes
Marah
12:30
Vinyasa 1 - 60 minutes
Maria
12:45
Hot 26 - 60 minutes
Alison
13:00
Hatha 2 - 60 minutes
Lizzie
14:30
15:15
16:15
Vinyasa Gentle - 60 minutes
Greta
17:00
Hatha 1 - 60 minutes
Laura
18:00
Yin - 60 minutes
Greta
18:30
Hatha 1 - 60 minutes
Laura
18:45
Detox Flow - 60 minutes
Dileep
19:15
Vinyasa 1 - 60 minutes
Greta
19:45
Yin-Yang - 60 minutes
Dileep
20:00
Saturday / 23 June
09:00
Vinyasa 2 - 90 minutes
Marah
10:00
Hatha 1 - 60 minutes
Dileep
10:45
Hot Vinyasa 1 - 60 minutes
Marah
11:30
Vinyasa 1 - 60 minutes
Dileep
12:15
Hatha 1 - 60 minutes
Marah
12:30
Hot 37 - 60 minutes
Maria
12:45
13:30
Yoga Therapy - 60 minutes
Andrew
14:30
Pre-Natal - 60 minutes
Maria
14:45
Hot Hatha 1 - 60 minutes
Priscilla
15:30
Hatha 1 - 60 minutes
Laura
16:00
Hatha 2 - 75 minutes
Priscilla
16:15
Hot Hatha 1 - 60 minutes
Greta
16:45
Yin - 75 minutes
Laura
17:45
Aerial Yoga 1 - 60 minutes
Greta
18:00
Vinyasa 1 - 60 minutes
Laura
Sunday / 24 June
09:00
Hot Hatha 1 - 60 minutes
Laura
10:15
10:30
11:30
Ashtanga 1 - 75 minutes
Priscilla
12:15
Hatha 1 - 60 minutes
Simone
13:00
13:30
Yoga Therapy - 60 minutes
Simone
14:30
Yin Yang with Rav Drum with Greta
14:30 - 15:45
15:00
Hot 26 - 60 minutes
Christian
16:00
Hatha 1 - 60 minutes
Greta
16:15
Vinyasa 1 - 60 minutes
Christian
17:30
18:00
Hatha 1 - 60 minutes
Christian