Hong Kong - Schedules
Current Time :

25 September 2017 Printer friendly version
Effective from 1 July 2015, each student is limited to one Wall Rope Yoga class and one Aerial Yoga class per day.

All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8200 0908

Time
Today
Tomorrow
Wed
Sep 27
Thu
Sep 28
Fri
Sep 29
Sat
Sep 30
Sun
Oct 1
07:15
HOT 31
Rachel
60 mins
HATHA 1
TT
60 mins
YIN-YANG
Frances (C)
75 mins
HATHA 1
Wendy
60 mins
   
07:45
    
PRANAYAMA (MEDITATION)
Wendy
30 mins
  
08:15
VINYASA 2
Jen
75 mins
 
HATHA 1
Amy Mines
60 mins
   
AERIAL YOGA 1
TT
60 mins
08:30
 
VINYASA 2
Wendy
75 mins
 
VINYASA 1
Wendy
60 mins
YIN-YANG
Wendy
60 mins
  
08:45
HATHA 2
Rachel
75 mins
 
ASHTANGA 1
Frances (C)
75 mins
    
09:30
 
HOT VINYASA 1
Nicky
60 mins
VINYASA 1
Amy Mines
60 mins
   
HOT 31
TT
60 mins
09:45
HOT HATHA 1
Jen
60 mins
  
YIN-YANG
Wendy
60 mins
HATHA 2
Wendy
75 mins
HATHA 1
Rachel
60 mins
 
10:15
VINYASA 1
Rachel
60 mins
 
HOT 26
Frances (C)
60 mins
    
10:45
 
YIN-YANG
Nicky
75 mins
    
PRANAYAMA (MEDITATION)
TT
30 mins
11:00
YIN-YANG
Amy Mines
60 mins
YOGA WHEEL 1
Rachel
60 mins
 
HATHA 1
Almen (C)
60 mins
WALL ROPE YOGA 1
Veronique (C)
75 mins
VINYASA 2
Rachel
75 mins
 
11:30
  
PRE-NATAL
Bhakti
60 mins
 
HOT VINYASA 1
Wendy
60 mins
 
VINYASA 1
TT
60 mins
12:30
WARM & RELAXING STRETCH
Amy Mines
60 mins
HOT HATHA 1
Rachel
60 mins
HATHA 1
Nicky
60 mins
HOT VINYASA 1
Rachel
60 mins
YOGA THERAPY
Veronique (C)
60 mins
YIN-YANG
Nicky
75 mins
 
13:45
      
HATHA 1
Dale
60 mins
14:00
HATHA 1
Amy Mines
60 mins
YOGA THERAPY
Rachel
60 mins
VINYASA 1
Nicky
60 mins
YOGA THERAPY
Rachel
60 mins
 
HOT HATHA 1
Nicky
60 mins
 
15:00
     
AERIAL YOGA 1
TT
60 mins
YIN
Dale
75 mins
15:30
RESTORATIVE
Amy Mines
60 mins
 
YIN
Nicky
60 mins
 
HATHA 1
Nicky
60 mins
VINYASA 1
Veronica
60 mins
 
16:15
 
PRANAYAMA (MEDITATION)
Sachendra
30 mins
     
16:30
      
YOGA FOR RUNNERS
Dale
60 mins
17:00
 
ASHTANGA 1
Sachendra
60 mins
 
VINYASA 2
Marah
60 mins
RESTORATIVE
Wendy
75 mins
HATHA 1
Veronica
60 mins
 
18:00
HOT 26
Nicky
60 mins
 
YOGA WHEEL 1
Rachel
60 mins
    
18:15
 
HOT 37
Sachendra
60 mins
 
HOT HATHA 1
Marah
60 mins
   
18:30
    
VINYASA 1
Wendy
60 mins
  
19:15
VINYASA 1
Nicky
60 mins
 
HOT VINYASA 1
Rachel
60 mins
    
19:30
 
HATHA 1
Sachendra
60 mins
 
HATHA 1
Marah
60 mins
   
20:30
YIN
Nicky
75 mins
 
WARM & RELAXING STRETCH
Rachel
60 mins
    


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

Class Schedule

Monday, 25 September
Effective from 1 July 2015, each student is limited to one Wall Rope Yoga class and one Aerial Yoga class per day.
Or Book by Phone : +852 8200 0908
Today / 25 September
07:15
Hot 31 - 60 minutes
Rachel
08:15
Vinyasa 2 - 75 minutes
Jen
08:45
Hatha 2 - 75 minutes
Rachel
09:45
Hot Hatha 1 - 60 minutes
Jen
10:15
Vinyasa 1 - 60 minutes
Rachel
11:00
Yin-Yang - 60 minutes
 
12:30
14:00
Hatha 1 - 60 minutes
 
15:30
Restorative - 60 minutes
 
18:00
Hot 26 - 60 minutes
Nicky
19:15
Vinyasa 1 - 60 minutes
Nicky
20:30
Yin - 75 minutes
Nicky
Tuesday / 26 September
07:15
Hatha 1 - 60 minutes
TT
08:30
Vinyasa 2 - 75 minutes
Wendy
09:30
Hot Vinyasa 1 - 60 minutes
Nicky
10:45
Yin-Yang - 75 minutes
Nicky
11:00
Yoga Wheel 1 - 60 minutes
Rachel
12:30
Hot Hatha 1 - 60 minutes
Rachel
14:00
Yoga Therapy - 60 minutes
Rachel
16:15
17:00
Ashtanga 1 - 60 minutes
Sachendra
18:15
Hot 37 - 60 minutes
Sachendra
19:30
Hatha 1 - 60 minutes
Sachendra
Wednesday / 27 September
07:15
Yin-Yang - 75 minutes
Frances
08:15
Hatha 1 - 60 minutes
 
08:45
Ashtanga 1 - 75 minutes
Frances
09:30
Vinyasa 1 - 60 minutes
 
10:15
Hot 26 - 60 minutes
Frances
11:30
Pre-Natal - 60 minutes
Bhakti
12:30
Hatha 1 - 60 minutes
Nicky
14:00
Vinyasa 1 - 60 minutes
Nicky
15:30
Yin - 60 minutes
Nicky
18:00
Yoga Wheel 1 - 60 minutes
Rachel
19:15
Hot Vinyasa 1 - 60 minutes
Rachel
20:30
Thursday / 28 September
07:15
Hatha 1 - 60 minutes
Wendy
08:30
Vinyasa 1 - 60 minutes
Wendy
09:45
Yin-Yang - 60 minutes
Wendy
11:00
Hatha 1 - 60 minutes
Almen
12:30
Hot Vinyasa 1 - 60 minutes
Rachel
14:00
Yoga Therapy - 60 minutes
Rachel
17:00
Vinyasa 2 - 60 minutes
Marah
18:15
Hot Hatha 1 - 60 minutes
Marah
19:30
Hatha 1 - 60 minutes
Marah
Friday / 29 September
07:45
08:30
Yin-Yang - 60 minutes
Wendy
09:45
Hatha 2 - 75 minutes
Wendy
11:00
11:30
Hot Vinyasa 1 - 60 minutes
Wendy
12:30
Yoga Therapy - 60 minutes
Veronique
15:30
Hatha 1 - 60 minutes
Nicky
17:00
Restorative - 75 minutes
Wendy
18:30
Vinyasa 1 - 60 minutes
Wendy
Saturday / 30 September
09:45
Hatha 1 - 60 minutes
Rachel
11:00
Vinyasa 2 - 75 minutes
Rachel
12:30
Yin-Yang - 75 minutes
Nicky
14:00
Hot Hatha 1 - 60 minutes
Nicky
15:00
Aerial Yoga 1 - 60 minutes
TT
15:30
Vinyasa 1 - 60 minutes
Veronica
17:00
Hatha 1 - 60 minutes
Veronica
Sunday / 01 October
08:15
Aerial Yoga 1 - 60 minutes
TT
09:30
Hot 31 - 60 minutes
TT
10:45
11:30
Vinyasa 1 - 60 minutes
TT
13:45
Hatha 1 - 60 minutes
Dale
15:00
Yin - 75 minutes
Dale
16:30
Yoga for Runners - 60 minutes
Dale