Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8200 0908

Time
Today
Tomorrow
Wed
Apr 25
Thu
Apr 26
Fri
Apr 27
Sat
Apr 28
Sun
Apr 29
07:15
HOT 31
Rachel
60 mins
HATHA 1
TT
60 mins
YIN-YANG
Sachendra
75 mins
HATHA 1
Wendy
60 mins
   
07:45
    
PRANAYAMA (MEDITATION)
Wendy
30 mins
  
08:15
VINYASA 1
Chae
60 mins
 
HATHA 1
Amy M
60 mins
  
HOT 31
Rachel
60 mins
AERIAL YOGA 1
TT
60 mins
08:30
 
VINYASA 2
Wendy
75 mins
 
VINYASA 1
Wendy
60 mins
YIN-YANG
Wendy
60 mins
  
08:45
HATHA 2
Rachel
75 mins
 
ASHTANGA 1
Sachendra
75 mins
    
09:30
 
HOT VINYASA 1
Nicky
60 mins
VINYASA GENTLE
Amy M
60 mins
   
HOT 31
TT
60 mins
09:45
HOT HATHA 1
Chae
60 mins
  
YIN-YANG
Wendy
60 mins
HATHA 2
Wendy
75 mins
HATHA 1
Rachel
60 mins
 
10:15
ALIGNMENT 1
Rachel
60 mins
 
HOT 26
Sachendra
60 mins
    
10:45
 
YOGA FOR RUNNERS
Nicky
60 mins
    
PRANAYAMA (MEDITATION)
TT
30 mins
11:00
YOGALATES 1
Chae
60 mins
YOGA WHEEL 1
Rachel
75 mins
ALIGNMENT 1
Amy M
60 mins
HATHA 1
Amy M
60 mins
WALL ROPE YOGA 1
Veronique (C)
75 mins
VINYASA 2
Rachel
75 mins
 
11:15
     
HOT HATHA 1
Nicky
60 mins
 
11:30
    
HOT VINYASA 1
Wendy
60 mins
 
VINYASA 1
TT
60 mins
12:30
WARM & RELAXING STRETCH
Amy M
60 mins
YIN-YANG
Rachel
60 mins
HATHA 1
Nicky
60 mins
HOT VINYASA 1
Chae
60 mins
YOGA THERAPY
Veronique (C)
60 mins
YIN-YANG
Nicky
75 mins
HATHA 1
Chae
60 mins
13:45
   
YOGA THERAPY
Chae
60 mins
  
YOGA FOR RUNNERS
Chae
60 mins
14:00
HATHA 1
Amy M
60 mins
 
VINYASA 1
Nicky
60 mins
    
15:00
   
HATHA 1
Chae
60 mins
 
AERIAL YOGA 1
TT
60 mins
YIN
Chae
60 mins
15:30
RESTORATIVE
Amy M
60 mins
 
YIN
Nicky
60 mins
 
HATHA 1
Chae
60 mins
VINYASA 1
Veronica
60 mins
 
16:00
 
HOT HATHA 1
Sachendra
60 mins
     
17:00
    
RESTORATIVE
Chae
75 mins
HATHA 1
Veronica
60 mins
 
17:15
 
ASHTANGA 1
Sachendra
75 mins
 
YIN
Marah
75 mins
   
18:00
HOT 26
Nicky
60 mins
 
YOGA WHEEL 1
Rachel
60 mins
    
18:30
    
VINYASA 1
Chae
60 mins
  
18:45
 
YOGALATES 1
Chae
60 mins
 
HOT HATHA 1
Marah
60 mins
   
19:15
VINYASA 2
Nicky
60 mins
 
HOT VINYASA 1
Rachel
60 mins
    
20:00
 
HATHA 1
Chae
60 mins
     
20:30
YIN
Nicky
75 mins
 
WARM & RELAXING STRETCH
Rachel
60 mins
    


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

Class Schedule

Monday, 23 April
Or Book by Phone : +852 8200 0908
Today / 23 April
07:15
Hot 31 - 60 minutes
Rachel
08:15
Vinyasa 1 - 60 minutes
Chae
08:45
Hatha 2 - 75 minutes
Rachel
09:45
Hot Hatha 1 - 60 minutes
Chae
10:15
Alignment 1 - 60 minutes
Rachel
11:00
Yogalates 1 - 60 minutes
Chae
12:30
14:00
Hatha 1 - 60 minutes
Amy M
15:30
Restorative - 60 minutes
Amy M
18:00
Hot 26 - 60 minutes
Nicky
19:15
Vinyasa 2 - 60 minutes
Nicky
20:30
Yin - 75 minutes
Nicky
Tuesday / 24 April
07:15
Hatha 1 - 60 minutes
TT
08:30
Vinyasa 2 - 75 minutes
Wendy
09:30
Hot Vinyasa 1 - 60 minutes
Nicky
10:45
Yoga for Runners - 60 minutes
Nicky
11:00
Yoga Wheel 1 - 75 minutes
Rachel
12:30
Yin-Yang - 60 minutes
Rachel
16:00
Hot Hatha 1 - 60 minutes
Sachendra
17:15
Ashtanga 1 - 75 minutes
Sachendra
18:45
Yogalates 1 - 60 minutes
Chae
20:00
Hatha 1 - 60 minutes
Chae
Wednesday / 25 April
07:15
Yin-Yang - 75 minutes
Sachendra
08:15
Hatha 1 - 60 minutes
Amy M
08:45
Ashtanga 1 - 75 minutes
Sachendra
09:30
Vinyasa Gentle - 60 minutes
Amy M
10:15
Hot 26 - 60 minutes
Sachendra
11:00
Alignment 1 - 60 minutes
Amy M
12:30
Hatha 1 - 60 minutes
Nicky
14:00
Vinyasa 1 - 60 minutes
Nicky
15:30
Yin - 60 minutes
Nicky
18:00
Yoga Wheel 1 - 60 minutes
Rachel
19:15
Hot Vinyasa 1 - 60 minutes
Rachel
20:30
Thursday / 26 April
07:15
Hatha 1 - 60 minutes
Wendy
08:30
Vinyasa 1 - 60 minutes
Wendy
09:45
Yin-Yang - 60 minutes
Wendy
11:00
Hatha 1 - 60 minutes
Amy M
12:30
Hot Vinyasa 1 - 60 minutes
Chae
13:45
Yoga Therapy - 60 minutes
Chae
15:00
Hatha 1 - 60 minutes
Chae
17:15
Yin - 75 minutes
Marah
18:45
Hot Hatha 1 - 60 minutes
Marah
Friday / 27 April
07:45
08:30
Yin-Yang - 60 minutes
Wendy
09:45
Hatha 2 - 75 minutes
Wendy
11:00
11:30
Hot Vinyasa 1 - 60 minutes
Wendy
12:30
Yoga Therapy - 60 minutes
Veronique
15:30
Hatha 1 - 60 minutes
Chae
17:00
Restorative - 75 minutes
Chae
18:30
Vinyasa 1 - 60 minutes
Chae
Saturday / 28 April
08:15
Hot 31 - 60 minutes
Rachel
09:45
Hatha 1 - 60 minutes
Rachel
11:00
Vinyasa 2 - 75 minutes
Rachel
11:15
Hot Hatha 1 - 60 minutes
Nicky
12:30
Yin-Yang - 75 minutes
Nicky
15:00
Aerial Yoga 1 - 60 minutes
TT
15:30
Vinyasa 1 - 60 minutes
Veronica
17:00
Hatha 1 - 60 minutes
Veronica
Sunday / 29 April
08:15
Aerial Yoga 1 - 60 minutes
TT
09:30
Hot 31 - 60 minutes
TT
10:45
11:30
Vinyasa 1 - 60 minutes
TT
12:30
Hatha 1 - 60 minutes
Chae
13:45
Yoga for Runners - 60 minutes
Chae
15:00
Yin - 60 minutes
Chae