Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8200 0908

Time
Mon
Nov 20
Tue
Nov 21
Wed
Nov 22
Thu
Nov 23
Today
Tomorrow
Sun
Nov 26
07:15
HOT 31
Rachel
60 mins
HATHA 1
TT
60 mins
YIN-YANG
Frances (C)
75 mins
HATHA 1
Wendy
60 mins
HOT 26
Missy
60 mins
  
07:45
    
PRANAYAMA (MEDITATION)
Wendy
30 mins
  
08:15
ASHTANGA 1
Daniel S
75 mins
 
HATHA 1
Amy
60 mins
  
HOT 26
Missy
75 mins
AERIAL YOGA 1
TT
60 mins
08:30
 
VINYASA 2
Wendy
75 mins
 
VINYASA 1
Wendy
60 mins
YIN-YANG
Wendy
60 mins
  
08:45
HATHA 2
Rachel
75 mins
 
ASHTANGA 1
Frances (C)
75 mins
    
09:30
 
HOT VINYASA 1
Nicky
60 mins
VINYASA 1
Amy
60 mins
   
HOT 31
TT
60 mins
09:45
HOT HATHA 1
Daniel S
60 mins
  
YIN-YANG
Wendy
60 mins
HATHA 2
Wendy
75 mins
HATHA 1
Rachel
60 mins
 
10:15
VINYASA 1
Rachel
60 mins
 
HOT 26
Frances (C)
60 mins
    
10:45
 
YIN-YANG
Nicky
75 mins
    
PRANAYAMA (MEDITATION)
TT
30 mins
11:00
YIN-YANG
Daniel S
60 mins
YOGA WHEEL 1
Rachel
75 mins
 
HATHA 1
Almen (C)
60 mins
WALL ROPE YOGA 1
Veronique (C)
60 mins
VINYASA 2
Rachel
75 mins
 
11:30
  
PRE-NATAL
Bhakti
60 mins
 
HOT VINYASA 1
Wendy
60 mins
 
VINYASA 1
TT
60 mins
12:30
WARM & RELAXING STRETCH
Daniel S
60 mins
HOT HATHA 1
Rachel
60 mins
HATHA 1
Nicky
60 mins
HOT VINYASA 1
Nicky
60 mins
YOGA THERAPY
Veronique (C)
60 mins
YIN-YANG
Nicky
75 mins
 
13:45
   
YOGA THERAPY
Nicky
60 mins
  
HATHA 1
Marah
60 mins
14:00
HATHA 1
Amy
60 mins
 
VINYASA 1
Nicky
60 mins
  
HOT HATHA 1
Nicky
60 mins
 
15:00
   
HATHA 1
Nicky
60 mins
 
AERIAL YOGA 1
TT
60 mins
YIN
Marah
75 mins
15:30
RESTORATIVE
Amy
60 mins
 
YIN
Nicky
60 mins
 
HATHA 1
Daniel S
60 mins
VINYASA 1
Veronica
60 mins
 
16:00
 
HOT 37
Daniel S
60 mins
     
16:30
      
YOGA FOR RUNNERS
Marah
60 mins
17:00
    
RESTORATIVE
Daniel S
75 mins
HATHA 1
Veronica
60 mins
 
17:15
 
ASHTANGA 1
Daniel S
75 mins
 
VINYASA 2
Marah
75 mins
   
18:00
HOT 26
Nicky
60 mins
 
YOGA WHEEL 1
Rachel
60 mins
    
18:30
    
VINYASA 1
Daniel S
60 mins
  
18:45
 
HATHA 1
Daniel S
60 mins
 
HOT HATHA 1
Marah
60 mins
   
19:15
VINYASA 1
Nicky
60 mins
 
HOT VINYASA 1
Rachel
60 mins
    
20:00
 
PRANAYAMA (MEDITATION)
Daniel S
30 mins
     
20:30
YIN
Nicky
75 mins
 
WARM & RELAXING STRETCH
Rachel
60 mins
    


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

Class Schedule

Friday, 24 November
Or Book by Phone : +852 8200 0908
Today / 24 November
07:15
Hot 26 - 60 minutes
Missy
07:45
08:30
Yin-Yang - 60 minutes
Wendy
09:45
Hatha 2 - 75 minutes
Wendy
11:00
11:30
Hot Vinyasa 1 - 60 minutes
Wendy
12:30
Yoga Therapy - 60 minutes
Veronique
15:30
Hatha 1 - 60 minutes
Daniel S
17:00
Restorative - 75 minutes
Daniel S
18:30
Vinyasa 1 - 60 minutes
Daniel S
Saturday / 25 November
08:15
Hot 26 - 75 minutes
Missy
09:45
Hatha 1 - 60 minutes
Rachel
11:00
Vinyasa 2 - 75 minutes
Rachel
12:30
Yin-Yang - 75 minutes
Nicky
14:00
Hot Hatha 1 - 60 minutes
Nicky
15:00
Aerial Yoga 1 - 60 minutes
TT
15:30
Vinyasa 1 - 60 minutes
Veronica
17:00
Hatha 1 - 60 minutes
Veronica
Sunday / 26 November
08:15
Aerial Yoga 1 - 60 minutes
TT
09:30
Hot 31 - 60 minutes
TT
10:45
11:30
Vinyasa 1 - 60 minutes
TT
13:45
Hatha 1 - 60 minutes
Marah
15:00
Yin - 75 minutes
Marah
16:30
Yoga for Runners - 60 minutes
Marah