Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8200 0908

Time
Mon
Aug 13
Tue
Aug 14
Wed
Aug 15
Today
Tomorrow
Sat
Aug 18
Sun
Aug 19
07:15
HOT 31
Rachel
60 mins
HATHA 1
Rachel
60 mins
YIN-YANG
Wendy
75 mins
HATHA 1
Wendy
60 mins
HOT 26
Missy
60 mins
  
07:45
    
PRANAYAMA (MEDITATION)
Wendy
30 mins
  
08:00
     
HOT 26
Missy
90 mins
 
08:15
 
VINYASA 2
Rachel
60 mins
    
HATHA 1
Winnie (C)
60 mins
08:30
VINYASA 1
Rachel
60 mins
 
HATHA 1
Wendy
60 mins
VINYASA 1
Wendy
60 mins
YIN-YANG
Wendy
60 mins
  
09:30
 
HOT 31
Rachel
60 mins
    
HOT 26
Winnie (C)
60 mins
09:45
HOT HATHA 1
Rachel
60 mins
 
VINYASA 1
Wendy
60 mins
YIN-YANG
Wendy
60 mins
HATHA 2
Rachel
75 mins
HATHA 1
Rachel
60 mins
 
10:45
 
YOGA FOR RUNNERS
Nicky
60 mins
     
11:00
YOGA WHEEL 1
Rachel
75 mins
 
HOT 26
Jessie
60 mins
HATHA 1
Rachel
60 mins
WALL ROPE YOGA 1
Veronique (C)
75 mins
VINYASA 2
Rachel
75 mins
VINYASA 1
Winnie (C)
60 mins
11:15
     
HOT HATHA 1
Nicky
60 mins
 
11:30
    
HOT VINYASA 1
Rachel
60 mins
  
12:30
WARM & RELAXING STRETCH
Winnie (C)
60 mins
YIN-YANG
Nicky
60 mins
HATHA 1
Nicky
60 mins
HOT VINYASA 1
Rachel
60 mins
YOGA THERAPY
Veronique (C)
60 mins
YIN-YANG
Nicky
75 mins
 
13:45
   
YOGA THERAPY
Rachel
60 mins
  
HATHA 1
Jessie
60 mins
14:00
HATHA 1
Winnie (C)
60 mins
 
VINYASA 1
Nicky
60 mins
    
15:00
   
HATHA 1
Rachel
60 mins
  
YIN
Jessie
75 mins
15:30
RESTORATIVE
Winnie (C)
60 mins
 
YIN
Nicky
60 mins
 
HATHA 1
Sachendra
60 mins
VINYASA 1
Veronica
60 mins
 
16:00
 
HOT HATHA 1
Sachendra
60 mins
     
16:30
      
YOGA FOR RUNNERS
Jessie
60 mins
17:00
    
RESTORATIVE
Sachendra
75 mins
HATHA 1
Veronica
60 mins
 
17:15
 
ASHTANGA 1
Sachendra
75 mins
 
YIN
Marah
75 mins
   
18:00
HOT 26
Nicky
60 mins
 
YOGA WHEEL 1
Rachel
60 mins
    
18:30
    
VINYASA 1
Sachendra
60 mins
  
18:45
 
HATHA 1
Sachendra
60 mins
 
HOT HATHA 1
Marah
60 mins
   
19:15
VINYASA 2
Nicky
60 mins
 
HOT VINYASA 1
Rachel
60 mins
    
20:30
YIN
Nicky
75 mins
 
WARM & RELAXING STRETCH
Rachel
60 mins
    


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

Class Schedule

Thursday, 16 August
Or Book by Phone : +852 8200 0908
Today / 16 August
07:15
Hatha 1 - 60 minutes
Wendy
08:30
Vinyasa 1 - 60 minutes
Wendy
09:45
Yin-Yang - 60 minutes
Wendy
11:00
Hatha 1 - 60 minutes
Rachel
12:30
Hot Vinyasa 1 - 60 minutes
Rachel
13:45
Yoga Therapy - 60 minutes
Rachel
15:00
Hatha 1 - 60 minutes
Rachel
17:15
Yin - 75 minutes
Marah
18:45
Hot Hatha 1 - 60 minutes
Marah
Friday / 17 August
07:15
Hot 26 - 60 minutes
Missy
07:45
08:30
Yin-Yang - 60 minutes
Wendy
09:45
Hatha 2 - 75 minutes
Rachel
11:00
11:30
Hot Vinyasa 1 - 60 minutes
Rachel
12:30
Yoga Therapy - 60 minutes
Veronique
15:30
Hatha 1 - 60 minutes
Sachendra
17:00
Restorative - 75 minutes
Sachendra
18:30
Vinyasa 1 - 60 minutes
Sachendra
Saturday / 18 August
08:00
Hot 26 - 90 minutes
Missy
09:45
Hatha 1 - 60 minutes
Rachel
11:00
Vinyasa 2 - 75 minutes
Rachel
11:15
Hot Hatha 1 - 60 minutes
Nicky
12:30
Yin-Yang - 75 minutes
Nicky
15:30
Vinyasa 1 - 60 minutes
Veronica
17:00
Hatha 1 - 60 minutes
Veronica
Sunday / 19 August
08:15
Hatha 1 - 60 minutes
Winnie
09:30
Hot 26 - 60 minutes
Winnie
11:00
Vinyasa 1 - 60 minutes
Winnie
13:45
Hatha 1 - 60 minutes
Jessie
15:00
Yin - 75 minutes
Jessie
16:30
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