Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8200 0908

Time
Mon
Mar 20
Tue
Mar 21
Wed
Mar 22
Thu
Mar 23
Fri
Mar 24
Today
Tomorrow
07:15
HOT 31
Bre
60 mins
HATHA 1
TT
60 mins
YIN-YANG
Frances (C)
75 mins
HATHA 1
Bre
60 mins
HOT 26
TT
60 mins
  
08:15
HATHA 2
Marah
75 mins
HOT VINYASA 1
TT
60 mins
HATHA 1
Marah
60 mins
 
YIN-YANG
Nicky
75 mins
HOT 37
Frankie
60 mins
AERIAL YOGA 1
TT
60 mins
08:30
   
VINYASA 1
Bre
60 mins
   
08:45
ASHTANGA 2
Bre
90 mins
VINYASA 1
Nicky
60 mins
ASHTANGA 1
Frances (C)
75 mins
    
09:30
 
HATHA 1
Wendy
60 mins
VINYASA 2
Marah
75 mins
 
VINYASA 1
Bre
60 mins
 
HOT 31
TT
60 mins
09:45
HOT HATHA 1
Marah
60 mins
  
YIN-YANG
Bre
60 mins
 
HATHA 1
Lawrence
60 mins
 
10:15
 
YIN-YANG
Nicky
75 mins
HOT 26
Frances (C)
60 mins
 
HATHA 1
Nicky
60 mins
  
10:30
FORREST YOGA 1
Bre
60 mins
      
11:00
 
YOGALATES 1
Daniel SV
60 mins
 
HATHA 1
Almen (C)
60 mins
HOT HATHA 1
Bre
60 mins
VINYASA 2
Lawrence
75 mins
VINYASA 1
TT
60 mins
11:30
YIN-YANG
Marah
60 mins
 
PRE-NATAL
Bhakti
60 mins
    
12:00
WARM & RELAXING STRETCH
Bre
60 mins
      
12:30
 
HOT HATHA 1
Daniel SV
60 mins
HATHA 1
Daniel SV
60 mins
HOT VINYASA (SUN SALUTATIONS)
Almen (C)
60 mins
YOGA THERAPY
Nicky
60 mins
YIN-YANG
Nicky
75 mins
 
13:45
      
HATHA 1
Jessie
60 mins
14:00
 
AERIAL YOGA 2
Daniel SV
75 mins
YOGALATES 1
Daniel SV
60 mins
  
PRANA/MED
Daniel S
60 mins
HOT HATHA 1
Nicky
60 mins
 
14:30
Internal Training
14:30 - 17:30
      
15:00
    
HATHA 1
Daniel S
60 mins
AERIAL YOGA 2
TT
75 mins
YIN
Jessie
75 mins
15:30
 
AERIAL YOGA 1
Daniel SV
60 mins
AERIAL YOGA 1
Daniel SV
60 mins
YOGA THERAPY
Marah
75 mins
 
VINYASA 1
Daniel S
60 mins
 
16:30
     
AERIAL YOGA 1
TT
60 mins
YOGA FOR RUNNERS: STRETCH & STRENGTHEN
Jessie
60 mins
17:00
 
ASHTANGA 1
Bre
75 mins
 
VINYASA 1
Marah
60 mins
RESTORATIVE
Daniel S
75 mins
HATHA 1
Daniel S
60 mins
 
17:30
  
YIN
Nicky
75 mins
    
18:30
 
HOT 37
Bre
60 mins
 
HOT HATHA 1
Marah
60 mins
VINYASA 1
Daniel S
60 mins
  
19:15
VINYASA 1
Nicky
60 mins
 
HOT VINYASA 1
Nicky
60 mins
    
19:30
 
HATHA 1
Bre
60 mins
 
HATHA 1
Marah
60 mins
   
20:30
YIN
Nicky
75 mins
 
WARM & RELAXING STRETCH
Nicky
60 mins
    


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

Class Schedule

Saturday, 25 March
Or Book by Phone : +852 8200 0908
Today / 25 March
08:15
Hot 37 - 60 minutes
Frankie
09:45
Hatha 1 - 60 minutes
Lawrence
11:00
Vinyasa 2 - 75 minutes
Lawrence
12:30
Yin-Yang - 75 minutes
Nicky
14:00
Prana/Med - 60 minutes
Daniel S
14:00
Hot Hatha 1 - 60 minutes
Nicky
15:00
Aerial Yoga 2 - 75 minutes
TT
15:30
Vinyasa 1 - 60 minutes
Daniel S
16:30
Aerial Yoga 1 - 60 minutes
TT
17:00
Hatha 1 - 60 minutes
Daniel S
Sunday / 26 March
08:15
Aerial Yoga 1 - 60 minutes
TT
09:30
Hot 31 - 60 minutes
TT
11:00
Vinyasa 1 - 60 minutes
TT
13:45
Hatha 1 - 60 minutes
Jessie
15:00
Yin - 75 minutes
Jessie