Hong Kong - Schedules
Current Time :

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Effective from 1 July 2015, each student is limited to one Wall Rope Yoga class and one Aerial Yoga class per day.

All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8200 0908

Time
Mon
Oct 16
Tue
Oct 17
Today
Tomorrow
Fri
Oct 20
Sat
Oct 21
Sun
Oct 22
07:15
HOT 26
Missy
60 mins
HATHA 1
TT
60 mins
YIN-YANG
Frances (C)
75 mins
HATHA 1
Wendy
60 mins
HOT 26
Missy
60 mins
  
07:45
    
PRANAYAMA (MEDITATION)
Wendy
30 mins
  
08:15
ASHTANGA 1
Daniel S
75 mins
 
HATHA 1
Amy
60 mins
  
HOT 26
Missy
75 mins
AERIAL YOGA 1
TT
60 mins
08:30
 
VINYASA 2
Wendy
75 mins
 
VINYASA 1
Wendy
60 mins
YIN-YANG
Wendy
60 mins
  
08:45
HATHA 1
Missy
60 mins
 
ASHTANGA 1
Frances (C)
75 mins
    
09:30
 
HOT VINYASA 1
Rachel
60 mins
VINYASA 1
Amy
60 mins
   
HOT 31
TT
60 mins
09:45
HOT HATHA 1
Daniel S
60 mins
  
YIN-YANG
Wendy
60 mins
HATHA 2
Wendy
75 mins
HATHA 1
Rachel
60 mins
 
10:15
VINYASA 1
Wendy (C)
60 mins
 
HOT 26
Frances (C)
60 mins
    
10:45
 
YIN-YANG
Wendy
75 mins
    
PRANAYAMA (MEDITATION)
TT
30 mins
11:00
YIN-YANG
Daniel S
60 mins
YOGA WHEEL 1
Rachel
75 mins
 
HATHA 1
Almen (C)
60 mins
WALL ROPE YOGA 1
Veronique (C)
75 mins
VINYASA 2
Rachel
75 mins
 
11:30
  
PRE-NATAL
Frances (C)
60 mins
 
HOT VINYASA 1
Wendy
60 mins
 
VINYASA 1
TT
60 mins
12:30
WARM & RELAXING STRETCH
Daniel S
60 mins
HOT HATHA 1
Rachel
60 mins
HATHA 1
Jen
60 mins
HOT VINYASA 1
Rachel
60 mins
YOGA THERAPY
Veronique (C)
60 mins
YIN-YANG
Tania
75 mins
 
13:45
      
HATHA 1
Jessie
60 mins
14:00
HATHA 1
Amy
60 mins
YOGA THERAPY
Rachel
60 mins
VINYASA 1
Jen
60 mins
YOGA THERAPY
Rachel
60 mins
 
HOT HATHA 1
Tania
60 mins
 
15:00
     
AERIAL YOGA 1
TT
60 mins
YIN
Amy
75 mins
15:30
RESTORATIVE
Amy
60 mins
 
YIN
Jen
60 mins
 
HATHA 1
Daniel S
60 mins
VINYASA 1
Veronica
60 mins
 
16:00
 
HOT 37
Daniel S
60 mins
 
HATHA 1
Marah
60 mins
   
16:30
      
YOGA FOR RUNNERS
Amy
60 mins
17:00
    
RESTORATIVE
Daniel S
75 mins
HATHA 1
Veronica
60 mins
 
17:15
 
ASHTANGA 1
Daniel S
75 mins
 
VINYASA 2
Marah
75 mins
   
18:00
HOT 26
Sachendra
60 mins
 
YOGA WHEEL 1
Rachel
60 mins
    
18:30
    
VINYASA 1
Daniel S
60 mins
  
18:45
 
HATHA 1
Daniel S
60 mins
 
HOT HATHA 1
Marah
60 mins
   
19:15
VINYASA 1
Sachendra
60 mins
 
HOT VINYASA 1
Rachel
60 mins
    
20:00
 
PRANAYAMA (MEDITATION)
Daniel S
30 mins
     
20:30
YIN
Sachendra
75 mins
 
WARM & RELAXING STRETCH
Rachel
60 mins
    


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

Class Schedule

Wednesday, 18 October
Effective from 1 July 2015, each student is limited to one Wall Rope Yoga class and one Aerial Yoga class per day.
Or Book by Phone : +852 8200 0908
Today / 18 October
07:15
Yin-Yang - 75 minutes
Frances
08:15
Hatha 1 - 60 minutes
Amy
08:45
Ashtanga 1 - 75 minutes
Frances
09:30
Vinyasa 1 - 60 minutes
Amy
10:15
Hot 26 - 60 minutes
Frances
11:30
Pre-Natal - 60 minutes
Frances
12:30
Hatha 1 - 60 minutes
Jen
14:00
Vinyasa 1 - 60 minutes
Jen
15:30
Yin - 60 minutes
Jen
18:00
Yoga Wheel 1 - 60 minutes
Rachel
19:15
Hot Vinyasa 1 - 60 minutes
Rachel
20:30
Thursday / 19 October
07:15
Hatha 1 - 60 minutes
Wendy
08:30
Vinyasa 1 - 60 minutes
Wendy
09:45
Yin-Yang - 60 minutes
Wendy
11:00
Hatha 1 - 60 minutes
Almen
12:30
Hot Vinyasa 1 - 60 minutes
Rachel
14:00
Yoga Therapy - 60 minutes
Rachel
16:00
Hatha 1 - 60 minutes
Marah
17:15
Vinyasa 2 - 75 minutes
Marah
18:45
Hot Hatha 1 - 60 minutes
Marah
Friday / 20 October
07:15
Hot 26 - 60 minutes
Missy
07:45
08:30
Yin-Yang - 60 minutes
Wendy
09:45
Hatha 2 - 75 minutes
Wendy
11:00
11:30
Hot Vinyasa 1 - 60 minutes
Wendy
12:30
Yoga Therapy - 60 minutes
Veronique
15:30
Hatha 1 - 60 minutes
Daniel S
17:00
Restorative - 75 minutes
Daniel S
18:30
Vinyasa 1 - 60 minutes
Daniel S
Saturday / 21 October
08:15
Hot 26 - 75 minutes
Missy
09:45
Hatha 1 - 60 minutes
Rachel
11:00
Vinyasa 2 - 75 minutes
Rachel
12:30
Yin-Yang - 75 minutes
Tania
14:00
Hot Hatha 1 - 60 minutes
Tania
15:00
Aerial Yoga 1 - 60 minutes
TT
15:30
Vinyasa 1 - 60 minutes
Veronica
17:00
Hatha 1 - 60 minutes
Veronica
Sunday / 22 October
08:15
Aerial Yoga 1 - 60 minutes
TT
09:30
Hot 31 - 60 minutes
TT
10:45
11:30
Vinyasa 1 - 60 minutes
TT
13:45
Hatha 1 - 60 minutes
Jessie
15:00
Yin - 75 minutes
Amy
16:30
Yoga for Runners - 60 minutes
Amy