Hong Kong - Schedules
Current Time :

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Effective from 1 July 2015, each student is limited to one Wall Rope Yoga class and one Aerial Yoga class per day.

All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.

CLASS TYPE : OR TEACHER :


TELEPHONE BOOKING: +852 8200 0908

Time
Mon
Sep 18
Tue
Sep 19
Today
Tomorrow
Fri
Sep 22
Sat
Sep 23
Sun
Sep 24
07:15
HOT 31
Rachel
60 mins
HATHA 1
TT
60 mins
YIN-YANG
Frances (C)
75 mins
HATHA 1
Wendy
60 mins
HOT 26
Missy
60 mins
  
07:45
    
PRANAYAMA (MEDITATION)
Wendy
30 mins
  
08:15
ASHTANGA 1
Daniel S
75 mins
 
HATHA 1
Amy Mines
60 mins
  
HOT 26
Missy
75 mins
AERIAL YOGA 1
TT
60 mins
08:30
 
VINYASA 2
Wendy
75 mins
 
VINYASA 1
Wendy
60 mins
YIN-YANG
Wendy
60 mins
  
08:45
HATHA 2
Rachel
75 mins
 
ASHTANGA 1
Frances (C)
75 mins
    
09:30
 
HOT VINYASA 1
Nicky
60 mins
VINYASA 1
Amy Mines
60 mins
   
HOT 31
TT
60 mins
09:45
HOT HATHA 1
Daniel S
60 mins
  
YIN-YANG
Wendy
60 mins
HATHA 2
Wendy
75 mins
HATHA 1
Rachel
60 mins
 
10:15
VINYASA 1
Rachel
60 mins
 
HOT 26
Frances (C)
60 mins
    
10:45
 
YIN-YANG
Nicky
75 mins
    
PRANAYAMA (MEDITATION)
TT
30 mins
11:00
YIN-YANG
Daniel S
60 mins
YOGA WHEEL 1
Rachel
60 mins
 
HATHA 1
Almen (C)
60 mins
WALL ROPE YOGA 1
Veronique (C)
75 mins
VINYASA 2
Rachel
75 mins
 
11:30
  
PRE-NATAL
Bhakti
60 mins
 
HOT VINYASA 1
Wendy
60 mins
 
VINYASA 1
TT
60 mins
12:30
WARM & RELAXING STRETCH
Daniel S
60 mins
HOT HATHA 1
Rachel
60 mins
HATHA 1
Nicky
60 mins
HOT VINYASA 1
Rachel
60 mins
YOGA THERAPY
Veronique (C)
60 mins
YIN-YANG
Nicky
75 mins
 
13:45
      
HATHA 1
Shoko
60 mins
14:00
HATHA 1
Amy Mines
60 mins
YOGA THERAPY
Rachel
60 mins
VINYASA 1
Nicky
60 mins
YOGA THERAPY
Rachel
60 mins
 
HOT HATHA 1
Nicky
60 mins
 
15:00
     
AERIAL YOGA 1
TT
60 mins
YIN
Shoko
75 mins
15:30
RESTORATIVE
Amy Mines
60 mins
 
YIN
Nicky
60 mins
 
HATHA 1
Nicky
60 mins
VINYASA 1
Sachendra
60 mins
 
16:15
 
PRANAYAMA (MEDITATION)
Daniel S
30 mins
     
16:30
      
YOGA FOR RUNNERS
Shoko
60 mins
17:00
 
ASHTANGA 1
Daniel S
60 mins
 
VINYASA 2
Marah
60 mins
RESTORATIVE
Daniel
75 mins
HATHA 1
Sachendra
60 mins
 
18:00
HOT 26
Nicky
60 mins
 
YOGA WHEEL 1
Rachel
60 mins
    
18:15
 
HOT 37
Daniel S
60 mins
 
HOT HATHA 1
Marah
60 mins
   
18:30
    
VINYASA 1
Daniel
60 mins
  
19:15
VINYASA 1
Nicky
60 mins
 
HOT VINYASA 1
Rachel
60 mins
    
19:30
 
HATHA 1
Daniel S
60 mins
 
HATHA 1
Marah
60 mins
   
20:30
YIN
Nicky
75 mins
 
WARM & RELAXING STRETCH
Rachel
60 mins
    


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

Class Schedule

Wednesday, 20 September
Effective from 1 July 2015, each student is limited to one Wall Rope Yoga class and one Aerial Yoga class per day.
Download the app for much
easier booking!
Book online now
Or Book by Phone : +852 8200 0908
Today / 20 September
07:15
Yin-Yang - 75 minutes
Frances
08:15
Hatha 1 - 60 minutes
 
08:45
Ashtanga 1 - 75 minutes
Frances
09:30
Vinyasa 1 - 60 minutes
 
10:15
Hot 26 - 60 minutes
Frances
11:30
Pre-Natal - 60 minutes
Bhakti
12:30
Hatha 1 - 60 minutes
Nicky
14:00
Vinyasa 1 - 60 minutes
Nicky
15:30
Yin - 60 minutes
Nicky
18:00
Yoga Wheel 1 - 60 minutes
Rachel
19:15
Hot Vinyasa 1 - 60 minutes
Rachel
20:30
Warm & Relaxing Stretch - 60 minutes
Rachel
Thursday / 21 September
07:15
Hatha 1 - 60 minutes
Wendy
08:30
Vinyasa 1 - 60 minutes
Wendy
09:45
Yin-Yang - 60 minutes
Wendy
11:00
Hatha 1 - 60 minutes
Almen
12:30
Hot Vinyasa 1 - 60 minutes
Rachel
14:00
Yoga Therapy - 60 minutes
Rachel
17:00
Vinyasa 2 - 60 minutes
Marah
18:15
Hot Hatha 1 - 60 minutes
Marah
19:30
Hatha 1 - 60 minutes
Marah
Friday / 22 September
07:15
Hot 26 - 60 minutes
Missy
07:45
Pranayama (meditation) - 30 minutes
Wendy
08:30
Yin-Yang - 60 minutes
Wendy
09:45
Hatha 2 - 75 minutes
Wendy
11:00
Wall Rope Yoga 1 - 75 minutes
Veronique
11:30
Hot Vinyasa 1 - 60 minutes
Wendy
12:30
Yoga Therapy - 60 minutes
Veronique
15:30
Hatha 1 - 60 minutes
Nicky
17:00
Restorative - 75 minutes
Daniel
18:30
Vinyasa 1 - 60 minutes
Daniel
Saturday / 23 September
08:15
Hot 26 - 75 minutes
Missy
09:45
Hatha 1 - 60 minutes
Rachel
11:00
Vinyasa 2 - 75 minutes
Rachel
12:30
Yin-Yang - 75 minutes
Nicky
14:00
Hot Hatha 1 - 60 minutes
Nicky
15:00
Aerial Yoga 1 - 60 minutes
TT
15:30
Vinyasa 1 - 60 minutes
Sachendra
17:00
Hatha 1 - 60 minutes
Sachendra
Sunday / 24 September
08:15
Aerial Yoga 1 - 60 minutes
TT
09:30
Hot 31 - 60 minutes
TT
10:45
Pranayama (meditation) - 30 minutes
TT
11:30
Vinyasa 1 - 60 minutes
TT
13:45
Hatha 1 - 60 minutes
Shoko
15:00
Yin - 75 minutes
Shoko
16:30
Yoga for Runners - 60 minutes
Shoko
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