Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8178 0000

Time
Mon
Feb 20
Tue
Feb 21
Wed
Feb 22
Thu
Feb 23
Fri
Feb 24
Sat
Feb 25
Today
06:30
MYSORE
Raymond
150 mins
MYSORE
Nigel
150 mins
MYSORE
Nigel
150 mins
MYSORE
Nigel
150 mins
MYSORE
Nigel
150 mins
  
07:00
HOT HATHA 1
Daniel SV
60 mins
HOT VINYASA 1
Jyothi (C)
60 mins
VINYASA 1
Will
60 mins
HATHA 1
Tryphena
60 mins
VINYASA 1
Nigel
60 mins
  
08:00
VINYASA 1
Daniel SV
60 mins
HATHA 1
Jyothi (C)
60 mins
HOT HATHA 1
Will
60 mins
VINYASA 1
Tryphena
60 mins
HOT HATHA 1
Lizzie
60 mins
 
MYSORE
Nigel
120 mins
08:45
      
HOT VINYASA
Andy
60 mins
09:00
     
HATHA 1
Tryphena
60 mins
VINYASA 1
Diptom
60 mins
09:45
HATHA 1
Daniel SV
60 mins
   
HOT 26
Missy
75 mins
WALL ROPE YOGA 1
Veronique (C)
75 mins
 
10:00
 
HATHA 1
Martina (C)
60 mins
   
PRE-NATAL
Shirley (C)
60 mins
Hot 26 Yoga 12-Day Challenge with Tania Barton
20 February – 4 March Asia Standard Tower
HOT HATHA 1
Shoko
60 mins
10:15
 
HATHA 2
Tryphena
75 mins
HATHA 1
Martina (C)
60 mins
HATHA 1
Tryphena
60 mins
   
10:30
BAPTISTE POWER VINYASA
Tryphena
75 mins
 
HOT VINYASA 1
Will
60 mins
  
HOT VINYASA 1
Tryphena
60 mins
YOGA THERAPY
Andy
75 mins
11:00
    
HATHA 1
Almen (C)
60 mins
  
11:15
PRE-NATAL
Bhakti
60 mins
YOGA WHEEL 1
Martina (C)
60 mins
RESTORATIVE YOGA WITH CRYSTAL SINGING BOWLS
Martina (C)
60 mins
YIN
Anjan
60 mins
 
YOGALATES 1
Daniel SV
60 mins
WALL ROPE YOGA 1
Veronique (C)
75 mins
YIN
Shoko
60 mins
12:15
HATHA 1
Will
60 mins
VINYASA 1
Anjan
60 mins
HATHA 1
Will
60 mins
PRE-NATAL
Corina
60 mins
HATHA 1
Tryphena
60 mins
HOT 31
Will
60 mins
VINYASA 2
Andy
75 mins
12:30
HOT VINYASA
Corina
60 mins
HOT HATHA 1
Tryphena
60 mins
HOT VINYASA 1
Maurice
60 mins
HOT VINYASA 1
Tryphena
60 mins
HOT VINYASA (SUN SALUTATIONS)
Almen (C)
60 mins
BAPTISTE POWER VINYASA
Tryphena
90 mins
 
12:45
DHARMA YOGA
Tryphena
60 mins
HATHA 1
Martina (C)
60 mins
YOGA THERAPY
Kapil
60 mins
HATHA 1
Anjan
60 mins
 
YOGALATES 2
Daniel SV
60 mins
HOT 26
Tania
90 mins
13:00
YOGA FOR RUNNERS: STRETCH & STRENGTHEN
Veronique (C)
60 mins
VINYASA 2
Marsha (C)
60 mins
YOGA WHEEL 1
Martina (C)
60 mins
VINYASA 2
Will
60 mins
VINYASA 1
Kapil
60 mins
  
14:00
WARM & RELAXING STRETCH
Will
60 mins
WARM & RELAXING STRETCH
Anjan
60 mins
YIN
Maurice
75 mins
YOGALATES 1
Corina
60 mins
HOT VINYASA 2
Tania
60 mins
VINYASA 2
Will
75 mins
 
14:30
WALL ROPE YOGA 1
Veronique (C)
75 mins
     
VINYASA 1
Will
60 mins
15:00
YOGA THERAPY
Will
60 mins
YOGA THERAPY
Anjan
60 mins
YOGA NIDRA
Tryphena
60 mins
YOGA THERAPY
Bryan (C)
60 mins
  
BEGINNERS' WORKSHOP: BASIC ASANA
Bryan (C)
75 mins
15:15
    
YOGA THERAPY
Tania
60 mins
YOGA BALANCE 1
Anjan
60 mins
 
16:15
WALL ROPE YOGA 1
Veronique (C)
75 mins
 
HOT VINYASA 1
Tryphena
60 mins
  
CORE
Andy
75 mins
HOT VINYASA 1
Will
60 mins
16:30
HOT VINYASA 1
Will
60 mins
HATHA 1
Anjan
60 mins
WALL ROPE YOGA 1
Anjan
75 mins
HATHA 1
Maurice
60 mins
VINYASA 1
Bryan (C)
60 mins
VINYASA 1
Tania
60 mins
VINYASA 1
Anjan
60 mins
HATHA 1
Bryan (C)
60 mins
17:30
    
YIN-YANG
Will
60 mins
  
17:45
HATHA 1
Bryan (C)
60 mins
YIN-YANG
Tania
60 mins
YOGA THERAPY
Anjan
60 mins
YIN-YANG
Bryan (C)
60 mins
 
HATHA 1
Andy
60 mins
YIN
Will
75 mins
18:00
HATHA 2
Anjan
75 mins
HOT 26
Tryphena
60 mins
YIN-YANG
Tryphena
60 mins
HOT 31
Will
60 mins
HATHA 1
Daniel SV
60 mins
HOT HATHA 1
Anjan
60 mins
HOT 37
Bryan (C)
60 mins
18:15
 
WALL ROPE YOGA 1
Veronique (C)
75 mins
PRE-NATAL
Bhakti
60 mins
WALL ROPE YOGA 1
Veronique (C)
75 mins
   
18:30
VINYASA 1
Tryphena
60 mins
   
HOT 31
Will
60 mins
  
19:00
Hot 26 Yoga 12-Day Challenge with Tania Barton
20 February – 4 March Asia Standard Tower
Hot 26 Yoga 12-Day Challenge with Tania Barton
20 February – 4 March Asia Standard Tower
Hot 26 Yoga 12-Day Challenge with Tania Barton
20 February – 4 March Asia Standard Tower
HATHA 1
Anjan
60 mins
Hot 26 Yoga 12-Day Challenge with Tania Barton
20 February – 4 March Asia Standard Tower
Hot 26 Yoga 12-Day Challenge with Tania Barton
20 February – 4 March Asia Standard Tower
  
19:15
YOGA BASICS
Bryan (C)
60 mins
HATHA 1
Tryphena
60 mins
HATHA 1
Tryphena
60 mins
    
19:30
YOGALATES 1
Anjan
60 mins
HOT 37
Shoko
60 mins
HATHA 2
Anjan
90 mins
HOT VINYASA 1
Will
60 mins
YOGALATES 1
Daniel SV
60 mins
  
19:45
HOT 26
Missy
60 mins
YOGA THERAPY
Veronique (C)
75 mins
HOT 26
Missy
60 mins
YOGA THERAPY
Veronique (C)
75 mins
HOT VINYASA
Will
60 mins
  
20:30
YIN
Bryan (C)
60 mins
VINYASA 1
Tryphena
60 mins
 
YOGALATES 1
Daniel SV
60 mins
   
20:45
 
HATHA 1
Shoko
60 mins
 
YIN
Will
60 mins
HATHA 1
Daniel SV
60 mins
  
21:00
WARM & RELAXING STRETCH
Angela (M)
60 mins
 
WARM & RELAXING STRETCH
Anjan
60 mins
    


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

Class Schedule

Sunday, 26 February
Or Book by Phone : +852 8178 0000
Today / 26 February
08:00
Mysore - 120 minutes
Nigel
08:45
Hot Vinyasa - 60 minutes
Andy
09:00
Vinyasa 1 - 60 minutes
Diptom
10:00
Hot Hatha 1 - 60 minutes
Shoko
10:30
Yoga Therapy - 75 minutes
Andy
11:15
Yin - 60 minutes
Shoko
12:15
Vinyasa 2 - 75 minutes
Andy
12:45
Hot 26 - 90 minutes
Tania
14:30
Vinyasa 1 - 60 minutes
Will
16:15
Hot Vinyasa 1 - 60 minutes
Will
16:30
Hatha 1 - 60 minutes
Bryan
17:45
Yin - 75 minutes
Will
18:00
Hot 37 - 60 minutes
Bryan