Hong Kong - Schedules
Current Time :

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Lunar New Year Opening Hours

15 Feb (Thu) 6:00am - 6:30pm
16 Feb (Fri) 9:00am - 6:30pm
17 Feb (Sat) 9:00am - 6:30pm
18 Feb (Sun) 9:00am - 6:30pm
19 Feb (Mon) 9:00am - 6:30pm


All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8178 0000

Time
Mon
Feb 12
Tue
Feb 13
Wed
Feb 14
Thu
Feb 15
Fri
Feb 16
Sat
Feb 17
Today
06:30
MYSORE
Nigel
150 mins
MYSORE
Nigel
150 mins
MYSORE
Nigel
150 mins
MYSORE
Nigel
150 mins
   
07:00
HOT HATHA 1
Lisa
60 mins
HOT VINYASA 1
Samrat
60 mins
VINYASA 1
Will
60 mins
HATHA 1
Winnie (C)
60 mins
   
08:00
VINYASA 1
Lisa
60 mins
HATHA 1
Samrat
60 mins
HOT HATHA 1
Will
60 mins
VINYASA 1
Winnie (C)
60 mins
   
09:00
 
NADA YOGA (MEDITATION)
Samrat
30 mins
     
09:30
HATHA 1
Lisa
60 mins
   
MYSORE
Nigel
120 mins
HATHA 1
Will
60 mins
VINYASA 1
Daniel SV
60 mins
HOT VINYASA 1
Tania
60 mins
MYSORE
Nigel
120 mins
10:00
 
HATHA 2
Samrat
120 mins
     
10:15
 
HATHA 1
Regina
60 mins
HATHA 1
Will
60 mins
HATHA 1
Will
60 mins
   
10:30
HOT VINYASA 1
Lisa
60 mins
 
VINYASA 1
Ramone
60 mins
    
11:00
    
HOT VINYASA 1
Will
60 mins
YOGALATES 1
Daniel SV
60 mins
VINYASA 1
Tania
60 mins
11:15
PRE-NATAL
Bhakti
60 mins
YIN-YANG
Regina
60 mins
RESTORATIVE YOGA WITH CRYSTAL SINGING BOWLS
Will
60 mins
YIN
Anjan
60 mins
   
12:15
HATHA 1
Noy
60 mins
VINYASA 1
Anjan
60 mins
HATHA 1
Will
60 mins
YOGA WHEEL 1
Corina
60 mins
   
12:30
HOT VINYASA
Hilda
60 mins
HOT 26
Missy
60 mins
HOT VINYASA 1
Regina
60 mins
HOT VINYASA 1
Will
60 mins
VINYASA 1
Will
60 mins
HATHA 1
Daniel SV
60 mins
HOT 26
Tania
90 mins
12:45
VINYASA 1
Will
60 mins
HATHA 1
Regina
60 mins
YOGA THERAPY
Kapil
60 mins
HATHA 1
Anjan
60 mins
  
YIN
Will
60 mins
13:00
YOGA FOR RUNNERS
Veronique (C)
60 mins
VINYASA 2
Jen
60 mins
VINYASA 1
Ramone
60 mins
VINYASA 2
Regina
60 mins
   
14:00
WARM & RELAXING STRETCH
Will
60 mins
WARM & RELAXING STRETCH
Anjan
60 mins
YIN
Regina
75 mins
YOGALATES 1
Corina
60 mins
HOT 37
Tania
60 mins
WARM & RELAXING STRETCH
Anjan
60 mins
PRANAYAMA (MEDITATION)
Will
30 mins
14:30
WALL ROPE YOGA 1
Veronique (C)
75 mins
     
HOT VINYASA 1
Will
60 mins
VINYASA GENTLE
Dana
60 mins
15:00
YOGA THERAPY
Will
60 mins
YOGA THERAPY
Anjan
60 mins
HOT VINYASA 1
Ramone
60 mins
YIN
Regina
60 mins
HATHA 1
Tania
60 mins
HOT HATHA 1
Anjan
60 mins
 
15:30
      
HATHA 1
Dana
60 mins
16:15
WALL ROPE YOGA 1
Veronique (C)
75 mins
      
16:30
HOT VINYASA 1
Will
60 mins
HATHA 1
Anjan
60 mins
WALL ROPE YOGA 1
Anjan
75 mins
HATHA 1
Regina
60 mins
VINYASA 1
Regina
60 mins
HOT VINYASA 1
Tania
60 mins
VINYASA 1
Anjan
60 mins
WARM & RELAXING STRETCH
Dana
60 mins
17:45
HATHA 1
Regina
60 mins
YIN-YANG
Tania
60 mins
WARM & RELAXING STRETCH
Anjan
60 mins
    
18:00
HATHA 2
Anjan
75 mins
HOT VINYASA
Rachel
60 mins
     
18:15
 
WALL ROPE YOGA 1
Veronique (C)
60 mins
PRE-NATAL
Winnie (C)
60 mins
    
18:30
VINYASA 1
Tania
60 mins
      
19:00
  
HATHA 1
Tania
60 mins
    
19:15
WARM & RELAXING STRETCH
Regina
60 mins
VINYASA 1
Rachel
60 mins
HOT 26
Missy
90 mins
    
19:30
YOGALATES 1
Anjan
60 mins
HOT 26
Tania
60 mins
HATHA 2
Anjan
90 mins
    
19:45
HOT 37
Tania
60 mins
YOGA THERAPY
Veronique (C)
75 mins
     
20:30
YIN
Regina
60 mins
 
VINYASA GENTLE
Tania
60 mins
    
20:45
 
HATHA 1
Tania
60 mins
     
21:00
HATHA 1
Tania
60 mins
 
WARM & RELAXING STRETCH
Missy
60 mins
    


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

Class Schedule

Sunday, 18 February
Lunar New Year Opening Hours

15 Feb (Thu) 6:00am - 6:30pm
16 Feb (Fri) 9:00am - 6:30pm
17 Feb (Sat) 9:00am - 6:30pm
18 Feb (Sun) 9:00am - 6:30pm
19 Feb (Mon) 9:00am - 6:30pm
Or Book by Phone : +852 8178 0000
Today / 18 February
09:30
Hot Vinyasa 1 - 60 minutes
Tania
09:30
Mysore - 120 minutes
Nigel
11:00
Vinyasa 1 - 60 minutes
Tania
12:30
Hot 26 - 90 minutes
Tania
12:45
Yin - 60 minutes
Will
14:00
14:30
Hot Vinyasa 1 - 60 minutes
Will
14:30
Vinyasa Gentle - 60 minutes
Dana
15:30
Hatha 1 - 60 minutes
Dana
16:30