Hong Kong - Schedules
Current Time :

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Effective from 1 July 2015, each student is limited to one Wall Rope Yoga class and one Aerial Yoga class per day.

All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8178 0000

Time
Mon
Oct 23
Today
Tomorrow
Thu
Oct 26
Fri
Oct 27
Sat
Oct 28
Sun
Oct 29
06:30
MYSORE
Nigel
150 mins
MYSORE
Nigel
150 mins
MYSORE
Nigel
150 mins
MYSORE
Nigel
150 mins
MYSORE
Nigel
150 mins
  
06:45
 
NAVAKARANA VINYASA
Dario
90 mins
 
NAVAKARANA VINYASA
Dario
90 mins
   
07:00
HOT HATHA 1
Will
60 mins
HOT VINYASA 1
Tryphena
60 mins
VINYASA 1
Will
60 mins
HATHA 1
Tryphena
60 mins
VINYASA 1
Eswar
60 mins
  
08:00
VINYASA 1
Will
60 mins
HATHA 1
Tryphena
60 mins
HOT HATHA 1
Will
60 mins
VINYASA 1
Tryphena
60 mins
HOT HATHA 1
Eswar
60 mins
 
MYSORE
Nigel
120 mins
08:30
   
PRANAYAMA (MEDITATION)
Dario
30 mins
   
09:00
 
NADA YOGA (MEDITATION)
Dario
30 mins
  
PRANAYAMA (MEDITATION)
Tryphena
60 mins
HATHA 1
Bhakti
60 mins
VINYASA 1
Jyothi (C)
60 mins
09:30
VINYASA 1
Will
60 mins
      
09:45
    
HOT 26
Missy
75 mins
WALL ROPE YOGA 1
Veronique (C)
75 mins
 
10:00
 
HATHA 1
Martina (C)
60 mins
    
HOT HATHA 1
Tania
60 mins
10:15
 
HATHA 2
Tryphena
90 mins
HATHA 1
Martina (C)
60 mins
HATHA 1
Tryphena
60 mins
 
HOT VINYASA 1
Tryphena
60 mins
 
10:30
HOT VINYASA 1
Marsha
60 mins
 
VINYASA 1
Will
60 mins
   
YOGA THERAPY
Anjan
75 mins
11:00
    
HATHA 1
Almen (C)
60 mins
YOGALATES 1
Daniel SV
60 mins
 
11:15
PRE-NATAL
Bhakti
60 mins
YIN-YANG
Martina (C)
60 mins
RESTORATIVE YOGA WITH CRYSTAL SINGING BOWLS
Martina (C)
60 mins
YIN
Anjan
60 mins
 
WALL ROPE YOGA 1
Veronique (C)
75 mins
YIN
Tania
60 mins
12:15
HATHA 1
Bhakti
60 mins
VINYASA 1
Anjan
60 mins
HATHA 1
Will
60 mins
PRE-NATAL
Corina
60 mins
HATHA 1
Tania
60 mins
HATHA 1
Daniel SV
60 mins
HATHA 2
Anjan
75 mins
12:30
HOT VINYASA
Corina
60 mins
HOT 26
Missy
60 mins
HOT VINYASA 1
Maurice
60 mins
HOT VINYASA 1
Tryphena
60 mins
HOT VINYASA 2 (SUN SALUTATIONS - 54 SETS)
Almen (C)
60 mins
BAPTISTE POWER VINYASA
Tryphena
90 mins
 
12:45
VINYASA 1
Marsha
60 mins
HATHA 1
Martina (C)
60 mins
YOGA THERAPY
Kapil
60 mins
HATHA 1
Anjan
60 mins
 
HOT VINYASA 1
TBC
60 mins
HOT 26
Tania
90 mins
13:00
YOGA FOR RUNNERS
Veronique (C)
60 mins
VINYASA 2
Dario
75 mins
VINYASA 1
Martina (C)
60 mins
VINYASA 2
Dario
60 mins
YOGA THERAPY
Kapil
60 mins
  
14:00
WARM & RELAXING STRETCH
Will
60 mins
WARM & RELAXING STRETCH
Anjan
60 mins
YIN
Maurice
75 mins
YOGALATES 1
Corina
60 mins
HOT VINYASA 2
Tania
60 mins
YOGA FOR RUNNERS
Sachendra
60 mins
PRANAYAMA (MEDITATION)
Kay
30 mins
14:30
WALL ROPE YOGA 1
Veronique (C)
75 mins
     
VINYASA 1
TBC
60 mins
15:00
YOGA THERAPY
Will
60 mins
YOGA THERAPY
Anjan
60 mins
YOGA NIDRA (MEDITATION)
Tryphena
60 mins
YIN
Bryan (C)
60 mins
 
YOGA BALANCE 1
Anjan
60 mins
VINYASA GENTLE
Kay
60 mins
15:15
    
WARM & RELAXING STRETCH
Tania
60 mins
YOGA THERAPY
Sachendra
60 mins
 
16:15
WALL ROPE YOGA 1
Veronique (C)
75 mins
 
HOT VINYASA 1
Tryphena
60 mins
  
VINYASA 1
Christian
60 mins
HOT VINYASA 1
TBC
60 mins
16:30
HOT VINYASA 1
Will
60 mins
HATHA 1
Anjan
60 mins
WALL ROPE YOGA 1
Anjan
75 mins
HATHA 1
Maurice
60 mins
VINYASA 1
Bryan (C)
60 mins
VINYASA 1
Tania
60 mins
VINYASA 1
Anjan
60 mins
HATHA 1
Kay
60 mins
17:30
    
YIN-YANG
Regina
60 mins
  
17:45
HATHA 1
Regina
60 mins
YIN-YANG
Tania
60 mins
YOGA THERAPY
Anjan
60 mins
YIN-YANG
Bryan (C)
60 mins
 
HATHA 1
Christian
60 mins
YIN
Kay
75 mins
18:00
HATHA 2
Anjan
75 mins
HOT VINYASA 1
Regina
60 mins
 
HOT 37
Tania
60 mins
HATHA 1
Daniel SV
60 mins
HOT HATHA 1
Anjan
60 mins
WARM & RELAXING STRETCH
TBC
60 mins
18:15
 
WALL ROPE YOGA 1
Veronique (C)
75 mins
PRE-NATAL
Bhakti
60 mins
WALL ROPE YOGA 1
Veronique (C)
75 mins
   
18:30
VINYASA 1
Tania
60 mins
   
HOT HATHA 1
Regina
60 mins
  
19:00
   
HATHA 1
Anjan
60 mins
   
19:15
WARM & RELAXING STRETCH
Regina
60 mins
HATHA 1
Regina
60 mins
HATHA 1
Tania
60 mins
UPSIDE DOWN
Daniel SV
60 mins
VINYASA 2
Tania
75 mins
   
19:30
YOGALATES 1
Anjan
60 mins
HOT 31
Tania
60 mins
HATHA 2
Anjan
90 mins
 
YOGALATES 1
Daniel SV
60 mins
  
19:45
HOT 26
Tania
60 mins
YOGA THERAPY
Veronique (C)
75 mins
HOT 26
Missy
60 mins
YOGA THERAPY
Veronique (C)
75 mins
HOT VINYASA
Regina
60 mins
  
20:30
YIN
Regina
60 mins
VINYASA 1
Regina
60 mins
VINYASA GENTLE
Tania
60 mins
VINYASA 1
Daniel SV
60 mins
   
20:45
 
HATHA 1
Tania
60 mins
 
YIN
Tania
60 mins
HATHA 1
Daniel SV
60 mins
  
21:00
HATHA 1
Tania
60 mins
 
WARM & RELAXING STRETCH
Anjan
60 mins
    


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

Class Schedule

Tuesday, 24 October
Effective from 1 July 2015, each student is limited to one Wall Rope Yoga class and one Aerial Yoga class per day.
Or Book by Phone : +852 8178 0000
Today / 24 October
06:30
Mysore - 150 minutes
Nigel
06:45
07:00
Hot Vinyasa 1 - 60 minutes
Tryphena
08:00
Hatha 1 - 60 minutes
Tryphena
09:00
10:00
Hatha 1 - 60 minutes
Martina
10:15
Hatha 2 - 90 minutes
Tryphena
11:15
Yin-Yang - 60 minutes
Martina
12:15
Vinyasa 1 - 60 minutes
Anjan
12:30
Hot 26 - 60 minutes
Missy
12:45
Hatha 1 - 60 minutes
Martina
13:00
Vinyasa 2 - 75 minutes
Dario
14:00
15:00
Yoga Therapy - 60 minutes
Anjan
16:30
Hatha 1 - 60 minutes
Anjan
17:45
Yin-Yang - 60 minutes
Tania
18:00
Hot Vinyasa 1 - 60 minutes
Regina
18:15
19:15
Hatha 1 - 60 minutes
Regina
19:30
Hot 31 - 60 minutes
Tania
19:45
Yoga Therapy - 75 minutes
Veronique
20:30
Vinyasa 1 - 60 minutes
Regina
20:45
Hatha 1 - 60 minutes
Tania
Wednesday / 25 October
06:30
Mysore - 150 minutes
Nigel
07:00
Vinyasa 1 - 60 minutes
Will
08:00
Hot Hatha 1 - 60 minutes
Will
10:15
Hatha 1 - 60 minutes
Martina
10:30
Vinyasa 1 - 60 minutes
Will
12:15
Hatha 1 - 60 minutes
Will
12:30
Hot Vinyasa 1 - 60 minutes
Maurice
12:45
Yoga Therapy - 60 minutes
Kapil
13:00
Vinyasa 1 - 60 minutes
Martina
14:00
Yin - 75 minutes
Maurice
15:00
16:15
Hot Vinyasa 1 - 60 minutes
Tryphena
16:30
Wall Rope Yoga 1 - 75 minutes
Anjan
16:30
Hatha 1 - 60 minutes
Maurice
17:45
Yoga Therapy - 60 minutes
Anjan
18:15
Pre-Natal - 60 minutes
Bhakti
19:15
Hatha 1 - 60 minutes
Tania
19:30
Hatha 2 - 90 minutes
Anjan
19:45
Hot 26 - 60 minutes
Missy
20:30
Vinyasa Gentle - 60 minutes
Tania
21:00
Thursday / 26 October
06:30
Mysore - 150 minutes
Nigel
06:45
07:00
Hatha 1 - 60 minutes
Tryphena
08:00
Vinyasa 1 - 60 minutes
Tryphena
08:30
10:15
Hatha 1 - 60 minutes
Tryphena
11:15
Yin - 60 minutes
Anjan
12:15
Pre-Natal - 60 minutes
Corina
12:30
Hot Vinyasa 1 - 60 minutes
Tryphena
12:45
Hatha 1 - 60 minutes
Anjan
13:00
Vinyasa 2 - 60 minutes
Dario
14:00
Yogalates 1 - 60 minutes
Corina
15:00
Yin - 60 minutes
Bryan
16:30
Vinyasa 1 - 60 minutes
Bryan
17:45
Yin-Yang - 60 minutes
Bryan
18:00
Hot 37 - 60 minutes
Tania
18:15
19:00
Hatha 1 - 60 minutes
Anjan
19:15
Upside Down - 60 minutes
Daniel SV
19:15
Vinyasa 2 - 75 minutes
Tania
19:45
Yoga Therapy - 75 minutes
Veronique
20:30
Vinyasa 1 - 60 minutes
Daniel SV
20:45
Yin - 60 minutes
Tania
Friday / 27 October
06:30
Mysore - 150 minutes
Nigel
07:00
Vinyasa 1 - 60 minutes
Eswar
08:00
Hot Hatha 1 - 60 minutes
Eswar
09:00
09:45
Hot 26 - 75 minutes
Missy
11:00
Hatha 1 - 60 minutes
Almen
12:15
Hatha 1 - 60 minutes
Tania
13:00
Yoga Therapy - 60 minutes
Kapil
14:00
Hot Vinyasa 2 - 60 minutes
Tania
15:15
16:30
Vinyasa 1 - 60 minutes
Tania
17:30
Yin-Yang - 60 minutes
Regina
18:00
Hatha 1 - 60 minutes
Daniel SV
18:30
Hot Hatha 1 - 60 minutes
Regina
19:30
Yogalates 1 - 60 minutes
Daniel SV
19:45
Hot Vinyasa - 60 minutes
Regina
20:45
Hatha 1 - 60 minutes
Daniel SV
Saturday / 28 October
09:00
Hatha 1 - 60 minutes
Bhakti
09:45
10:15
Hot Vinyasa 1 - 60 minutes
Tryphena
11:00
Yogalates 1 - 60 minutes
Daniel SV
11:15
12:15
Hatha 1 - 60 minutes
Daniel SV
12:30
12:45
Hot Vinyasa 1 - 60 minutes
 
14:00
15:00
Yoga Balance 1 - 60 minutes
Anjan
15:15
Yoga Therapy - 60 minutes
Sachendra
16:15
Vinyasa 1 - 60 minutes
Christian
16:30
Vinyasa 1 - 60 minutes
Anjan
17:45
Hatha 1 - 60 minutes
Christian
18:00
Hot Hatha 1 - 60 minutes
Anjan
Sunday / 29 October
08:00
Mysore - 120 minutes
Nigel
09:00
Vinyasa 1 - 60 minutes
Jyothi
10:00
Hot Hatha 1 - 60 minutes
Tania
10:30
Yoga Therapy - 75 minutes
Anjan
11:15
Yin - 60 minutes
Tania
12:15
Hatha 2 - 75 minutes
Anjan
12:45
Hot 26 - 90 minutes
Tania
14:00
14:30
Vinyasa 1 - 60 minutes
 
15:00
Vinyasa Gentle - 60 minutes
Kay
16:15
Hot Vinyasa 1 - 60 minutes
 
16:30
Hatha 1 - 60 minutes
Kay
17:45
Yin - 75 minutes
Kay
18:00