Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8178 0000

Time
Mon
Jan 15
Tue
Jan 16
Wed
Jan 17
Thu
Jan 18
Fri
Jan 19
Today
Tomorrow
06:30
MYSORE
Eng Eng (C)
150 mins
MYSORE
Eng Eng (C)
150 mins
MYSORE
Eng Eng (C)
150 mins
MYSORE
Eng Eng (C)
150 mins
MYSORE
Eng Eng (C)
150 mins
  
06:45
A 12-Day Intensive Practice Programme with Dario Calvaruso
8-20 January Asia Standard Tower
A 12-Day Intensive Practice Programme with Dario Calvaruso
8-20 January Asia Standard Tower
A 12-Day Intensive Practice Programme with Dario Calvaruso
8-20 January Asia Standard Tower
A 12-Day Intensive Practice Programme with Dario Calvaruso
8-20 January Asia Standard Tower
A 12-Day Intensive Practice Programme with Dario Calvaruso
8-20 January Asia Standard Tower
  
07:00
HOT HATHA 1
Lisa
60 mins
HOT VINYASA 1
Samrat
60 mins
VINYASA 1
Will
60 mins
HATHA 1
Tania
60 mins
VINYASA 1
Eswar
60 mins
  
08:00
VINYASA 1
Lisa
60 mins
HATHA 1
Samrat
60 mins
HOT HATHA 1
Will
60 mins
VINYASA 1
Tania
60 mins
HOT HATHA 1
Eswar
60 mins
 
MYSORE
Eng Eng (C)
120 mins
08:45
     
A 12-Day Intensive Practice Programme with Dario Calvaruso
8-20 January Asia Standard Tower
VINYASA 1
Sachendra
60 mins
09:00
 
NADA YOGA (MEDITATION)
Samrat
30 mins
  
PRANAYAMA (MEDITATION)
Andrew
30 mins
HATHA 1
Tryphena
60 mins
 
09:30
VINYASA 1
Tryphena
60 mins
      
09:45
    
HOT 26
Missy
90 mins
WALL ROPE YOGA 1
Veronique (C)
75 mins
 
10:00
 
HATHA 2
Samrat
120 mins
   
The Space Within – Arm Balance Discovery with Will Tan
20 & 21, 27 & 28 January Asia Standard Tower
HOT HATHA 1
Tania
60 mins
The Space Within – Arm Balance Discovery with Will Tan
20 & 21, 27 & 28 January Asia Standard Tower
10:15
 
HATHA 1
Martina (C)
60 mins
HATHA 1
Martina (C)
60 mins
HATHA 1
Tania
60 mins
 
HOT VINYASA 1
Dario
60 mins
 
10:30
BAPTISTE POWER VINYASA
Tryphena
75 mins
 
VINYASA 1
Will
60 mins
  
PRE-NATAL
Tryphena
60 mins
YOGA THERAPY
Anjan
75 mins
11:00
    
HATHA 1
Almen (C)
60 mins
  
11:15
PRE-NATAL
Bhakti
60 mins
RESTORATIVE YOGA WITH CRYSTAL SINGING BOWLS
Martina (C)
60 mins
RESTORATIVE YOGA WITH CRYSTAL SINGING BOWLS
Martina (C)
60 mins
YIN
Anjan
60 mins
 
WALL ROPE YOGA 1
Veronique (C)
75 mins
YIN-YANG
Tania
60 mins
12:15
HATHA 1
Dario
60 mins
VINYASA 1
Anjan
60 mins
HATHA 1
Will
60 mins
PRE-NATAL
Corina
60 mins
HATHA 1
Tania
60 mins
 
HATHA 2
Anjan
75 mins
12:30
HOT VINYASA
Will
60 mins
HOT 26
Missy
60 mins
HOT VINYASA 1
Tryphena
60 mins
HOT VINYASA 1
Regina
60 mins
HOT VINYASA 2 (SUN SALUTATIONS - 30 SETS)
Almen (C)
60 mins
UPSIDE DOWN
Dario
90 mins
 
12:45
DHARMA YOGA
Tryphena
60 mins
HATHA 1
Martina (C)
60 mins
YOGA THERAPY
Kapil
60 mins
HATHA 1
Anjan
60 mins
 
BAPTISTE POWER VINYASA
Tryphena
90 mins
HOT 26
Tania
90 mins
13:00
YOGA FOR RUNNERS
Veronique (C)
60 mins
VINYASA 2
Dario
60 mins
YOGA WHEEL 1
Martina (C)
60 mins
VINYASA 2
Dario
60 mins
VINYASA 1
Kapil
60 mins
  
14:00
WARM & RELAXING STRETCH
Will
60 mins
WARM & RELAXING STRETCH
Anjan
60 mins
YIN
Regina
75 mins
YOGALATES 1
Corina
60 mins
HOT VINYASA 2
Tania
60 mins
YOGA FOR RUNNERS
Bryan (C)
60 mins
PRANAYAMA (MEDITATION)
Will
30 mins
14:30
WALL ROPE YOGA 1
Veronique (C)
75 mins
     
VINYASA 1
Will
60 mins
15:00
YOGA THERAPY
Will
60 mins
YOGA THERAPY
Anjan
60 mins
YOGA NIDRA (MEDITATION)
Tryphena
60 mins
YIN
Regina
60 mins
 
YOGA BALANCE 1
Anjan
60 mins
VINYASA GENTLE
Dana
60 mins
15:15
    
WARM & RELAXING STRETCH
Tania
60 mins
YOGA THERAPY
Bryan (C)
60 mins
 
16:15
WALL ROPE YOGA 1
Veronique (C)
75 mins
 
HOT VINYASA 1
Tryphena
60 mins
  
CORE
Andy
75 mins
HOT VINYASA 1
Will
60 mins
16:30
HOT VINYASA 1
Will
60 mins
HATHA 1
Anjan
60 mins
WALL ROPE YOGA 1
Anjan
75 mins
HATHA 1
Regina
60 mins
VINYASA 1
Regina
60 mins
VINYASA 1
Tania
60 mins
VINYASA 1
Anjan
60 mins
HATHA 1
Dana
60 mins
17:30
    
YIN-YANG
Will
60 mins
  
17:45
HATHA 1
Regina
60 mins
YIN-YANG
Tania
60 mins
WARM & RELAXING STRETCH
Anjan
60 mins
YIN-YANG
Bryan (C)
60 mins
 
HATHA 1
Andy
60 mins
YIN
Will
75 mins
18:00
HATHA 2
Anjan
75 mins
HOT VINYASA 1
Tryphena
60 mins
 
HOT 31
Will
60 mins
HATHA 1
Daniel SV
60 mins
HOT HATHA 1
Anjan
60 mins
WARM & RELAXING STRETCH
Dana
60 mins
18:15
 
WALL ROPE YOGA 1
Veronique (C)
75 mins
PRE-NATAL
Bhakti
60 mins
WALL ROPE YOGA 1
Veronique (C)
75 mins
   
18:30
VINYASA 1
Tania
60 mins
   
HOT VINYASA 1
Will
60 mins
  
19:00
  
HATHA 1
Tania
60 mins
HATHA 1
Bryan (C)
60 mins
   
19:15
WARM & RELAXING STRETCH
Regina
60 mins
VINYASA 1
Tryphena
60 mins
 
UPSIDE DOWN
Daniel SV
60 mins
VINYASA 2
Will
75 mins
   
19:30
YOGALATES 1
Anjan
60 mins
HOT 26
Tania
60 mins
HATHA 2
Anjan
90 mins
 
YOGALATES 1
Daniel SV
60 mins
  
19:45
HOT 37
Tania
60 mins
YOGA THERAPY
Veronique (C)
75 mins
HOT 26
Missy
60 mins
YOGA THERAPY
Veronique (C)
75 mins
VINYASA 1
Will
60 mins
  
20:30
YIN
Regina
60 mins
 
VINYASA GENTLE
Tania
60 mins
VINYASA 1
Daniel SV
60 mins
   
20:45
 
HATHA 1
Tania
60 mins
 
YOGA NIDRA (MEDITATION)
Will
60 mins
HATHA 1
Daniel SV
60 mins
  
21:00
HATHA 1
Tania
60 mins
 
WARM & RELAXING STRETCH
Missy
60 mins
    


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

Class Schedule

Saturday, 20 January
Or Book by Phone : +852 8178 0000
Today / 20 January
08:45
A 12-Day Intensive Practice Programme with Dario Calvaruso
8-20 January Asia Standard Tower
09:00
Hatha 1 - 60 minutes
Tryphena
09:45
10:00
The Space Within – Arm Balance Discovery with Will Tan
20 & 21, 27 & 28 January Asia Standard Tower
10:15
Hot Vinyasa 1 - 60 minutes
Dario
10:30
Pre-Natal - 60 minutes
Tryphena
11:15
12:30
Upside Down - 90 minutes
Dario
12:45
14:00
Yoga for Runners - 60 minutes
Bryan
15:00
Yoga Balance 1 - 60 minutes
Anjan
15:15
Yoga Therapy - 60 minutes
Bryan
16:15
Core - 75 minutes
Andy
16:30
Vinyasa 1 - 60 minutes
Anjan
17:45
Hatha 1 - 60 minutes
Andy
18:00
Hot Hatha 1 - 60 minutes
Anjan
Sunday / 21 January
08:00
Mysore - 120 minutes
Eng Eng
08:45
Vinyasa 1 - 60 minutes
Sachendra
10:00
Hot Hatha 1 - 60 minutes
Tania
10:00
The Space Within – Arm Balance Discovery with Will Tan
20 & 21, 27 & 28 January Asia Standard Tower
10:30
Yoga Therapy - 75 minutes
Anjan
11:15
Yin-Yang - 60 minutes
Tania
12:15
Hatha 2 - 75 minutes
Anjan
12:45
Hot 26 - 90 minutes
Tania
14:00
14:30
Vinyasa 1 - 60 minutes
Will
15:00
Vinyasa Gentle - 60 minutes
Dana
16:15
Hot Vinyasa 1 - 60 minutes
Will
16:30
Hatha 1 - 60 minutes
Dana
17:45
Yin - 75 minutes
Will
18:00