Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8178 0000

Time
Mon
Mar 27
Today
Tomorrow
Thu
Mar 30
Fri
Mar 31
Sat
Apr 1
Sun
Apr 2
06:30
MYSORE
Nigel
150 mins
MYSORE
Nigel
150 mins
MYSORE
Nigel
150 mins
MYSORE
Nigel
150 mins
MYSORE
Nigel
150 mins
  
06:45
 
NAVAKARANA VINYASA
Dario
90 mins
 
NAVAKARANA VINYASA
Dario
90 mins
   
07:00
HOT HATHA 1
Daniel SV
60 mins
HOT VINYASA 1
Samrat
60 mins
VINYASA 1
Dario
60 mins
HATHA 1
Tryphena
60 mins
VINYASA 1
Dario
60 mins
  
08:00
VINYASA 1
Daniel SV
60 mins
HATHA 1
Samrat
60 mins
HOT HATHA 1
Dario
60 mins
VINYASA 1
Tryphena
60 mins
HOT HATHA 1
Dario
60 mins
 
MYSORE
Nigel
120 mins
08:45
      
HOT VINYASA
Marsha
60 mins
09:00
     
HATHA 1
Tryphena
60 mins
VINYASA 1
Tin Ming (C)
60 mins
09:45
HATHA 1
Daniel SV
60 mins
   
HOT 26
Missy
75 mins
WALL ROPE YOGA 1
Veronique (C)
75 mins
 
10:00
 
HATHA 1
Martina (C)
60 mins
    
HOT HATHA 1
Tania
60 mins
10:15
 
HATHA 2
Samrat
75 mins
HATHA 1
Martina (C)
60 mins
HATHA 1
Tryphena
60 mins
 
PRE-NATAL
Bhakti
60 mins
 
10:30
HOT VINYASA
Tryphena
60 mins
 
HOT VINYASA 1
Dario
60 mins
  
HOT VINYASA 1
Tryphena
60 mins
YOGA THERAPY
Tin Ming (C)
75 mins
11:00
 
DETOX FLOW
Dario
75 mins
  
HATHA 1
Almen (C)
60 mins
  
11:15
PRE-NATAL
Bhakti
60 mins
YOGA WHEEL 1
Martina (C)
60 mins
RESTORATIVE YOGA WITH CRYSTAL SINGING BOWLS
Martina (C)
60 mins
YIN
Will
60 mins
 
WALL ROPE YOGA 1
Veronique (C)
75 mins
YIN
Tania
60 mins
12:15
HATHA 1
Bhakti
60 mins
VINYASA 1
Regina
60 mins
HATHA 1
Dario
60 mins
PRE-NATAL
Corina
60 mins
HATHA 1
Tania
60 mins
HOT VINYASA
Regina
60 mins
VINYASA 2
Will
75 mins
12:30
HOT VINYASA
Corina
60 mins
HOT HATHA 1
Samrat
60 mins
HOT VINYASA 1
Maurice
60 mins
HOT VINYASA 1
Tryphena
60 mins
HOT VINYASA (SUN SALUTATIONS)
Almen (C)
60 mins
BAPTISTE POWER VINYASA
Tryphena
90 mins
 
12:45
DHARMA YOGA
Tryphena
60 mins
HATHA 1
Martina (C)
60 mins
YOGA THERAPY
Kapil
60 mins
HATHA 1
Will
60 mins
  
HOT 26 (SILENT)
Tania
90 mins
13:00
YOGA FOR RUNNERS: STRETCH & STRENGTHEN
Will
60 mins
VINYASA 2
Dario
60 mins
YOGA WHEEL 1
Martina (C)
60 mins
VINYASA 2
Dario
60 mins
VINYASA 1
Kapil
60 mins
  
14:00
WARM & RELAXING STRETCH
Will
60 mins
WARM & RELAXING STRETCH
Regina
60 mins
YIN
Maurice
75 mins
YOGALATES 1
Corina
60 mins
HOT VINYASA 2
Tania
60 mins
YOGA BASICS
Regina
60 mins
BEGINNERS' WORKSHOP: BASIC ASANA
Almen (C)
120 mins
14:30
      
VINYASA 1
Will
60 mins
15:00
YOGA THERAPY
Will
60 mins
YOGA THERAPY
Regina
60 mins
YOGA NIDRA
Tryphena
60 mins
YOGA THERAPY
Bryan (C)
60 mins
  
YOGA THERAPY
Anri
75 mins
15:15
    
YOGA THERAPY
Tania
60 mins
HATHA 1
Tryphena
60 mins
 
16:15
  
HOT VINYASA 1
Tryphena
60 mins
  
YIN-YANG
Tin Ming (C)
75 mins
HOT VINYASA 1
Will
60 mins
16:30
HOT VINYASA 1
Will
60 mins
HATHA 1
Tryphena
60 mins
WALL ROPE YOGA 1
Veronique (C)
75 mins
HATHA 1
Maurice
60 mins
VINYASA 1
Bryan (C)
60 mins
VINYASA 1
Tania
60 mins
VINYASA 1
Christian
60 mins
HATHA 1
Anri
60 mins
17:30
    
YIN-YANG
Will
60 mins
  
17:45
HATHA 1
Bryan (C)
60 mins
YIN-YANG
Tania
60 mins
YOGA THERAPY
Will
60 mins
YIN-YANG
Bryan (C)
60 mins
 
HATHA 1
Christian
60 mins
YIN
Will
75 mins
18:00
HATHA 2
Regina
75 mins
HOT 26
Tryphena
60 mins
YIN-YANG
Tania
60 mins
HOT 37
Tania
60 mins
HATHA 1
Daniel SV
60 mins
HOT HATHA 1
Tin Ming (C)
60 mins
HOT 31
Anri
60 mins
18:15
 
WALL ROPE YOGA 1
Veronique (C)
75 mins
PRE-NATAL
Bhakti
60 mins
WALL ROPE YOGA 1
Veronique (C)
75 mins
   
18:30
VINYASA 1
Tania
60 mins
   
HOT 31
Will
60 mins
  
19:00
   
HATHA 1
Bryan (C)
60 mins
   
19:15
YOGA BASICS
Bryan (C)
60 mins
HATHA 1
Tryphena
60 mins
HATHA 1
Tania
60 mins
YOGALATES 2
Daniel SV
60 mins
   
19:30
VINYASA 1
Daniel S
60 mins
HOT 26
Tania
60 mins
HATHA 2
Will
90 mins
HOT VINYASA 1
Tania
60 mins
YOGALATES 1
Daniel SV
60 mins
  
19:45
HOT 26
Tania
60 mins
YOGA THERAPY
Veronique (C)
75 mins
HOT 26
Missy
60 mins
YOGA THERAPY
Veronique (C)
75 mins
HOT VINYASA
Will
60 mins
  
20:30
YIN
Bryan (C)
60 mins
VINYASA 1
Tryphena
60 mins
VINYASA GENTLE
Tania
60 mins
YOGALATES 1
Daniel SV
60 mins
   
20:45
 
HATHA 1
Tania
60 mins
 
YIN
Tania
60 mins
HATHA 1
Daniel SV
60 mins
  
21:00
WARM & RELAXING STRETCH
Tania
60 mins
 
WARM & RELAXING STRETCH
Will
60 mins
    


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

Class Schedule

Tuesday, 28 March
Or Book by Phone : +852 8178 0000
Today / 28 March
06:30
Mysore - 150 minutes
Nigel
06:45
07:00
Hot Vinyasa 1 - 60 minutes
Samrat
08:00
Hatha 1 - 60 minutes
Samrat
10:00
Hatha 1 - 60 minutes
Martina
10:15
Hatha 2 - 75 minutes
Samrat
11:00
Detox Flow - 75 minutes
Dario
11:15
Yoga Wheel 1 - 60 minutes
Martina
12:15
Vinyasa 1 - 60 minutes
Regina
12:30
Hot Hatha 1 - 60 minutes
Samrat
12:45
Hatha 1 - 60 minutes
Martina
13:00
Vinyasa 2 - 60 minutes
Dario
14:00
15:00
Yoga Therapy - 60 minutes
Regina
16:30
Hatha 1 - 60 minutes
Tryphena
17:45
Yin-Yang - 60 minutes
Tania
18:00
Hot 26 - 60 minutes
Tryphena
18:15
19:15
Hatha 1 - 60 minutes
Tryphena
19:30
Hot 26 - 60 minutes
Tania
19:45
Yoga Therapy - 75 minutes
Veronique
20:30
Vinyasa 1 - 60 minutes
Tryphena
20:45
Hatha 1 - 60 minutes
Tania
Wednesday / 29 March
06:30
Mysore - 150 minutes
Nigel
07:00
Vinyasa 1 - 60 minutes
Dario
08:00
Hot Hatha 1 - 60 minutes
Dario
10:15
Hatha 1 - 60 minutes
Martina
10:30
Hot Vinyasa 1 - 60 minutes
Dario
12:15
Hatha 1 - 60 minutes
Dario
12:30
Hot Vinyasa 1 - 60 minutes
Maurice
12:45
Yoga Therapy - 60 minutes
Kapil
13:00
Yoga Wheel 1 - 60 minutes
Martina
14:00
Yin - 75 minutes
Maurice
15:00
Yoga Nidra - 60 minutes
Tryphena
16:15
Hot Vinyasa 1 - 60 minutes
Tryphena
16:30
16:30
Hatha 1 - 60 minutes
Maurice
17:45
Yoga Therapy - 60 minutes
Will
18:00
Yin-Yang - 60 minutes
Tania
18:15
Pre-Natal - 60 minutes
Bhakti
19:15
Hatha 1 - 60 minutes
Tania
19:30
Hatha 2 - 90 minutes
Will
19:45
Hot 26 - 60 minutes
Missy
20:30
Vinyasa Gentle - 60 minutes
Tania
21:00
Thursday / 30 March
06:30
Mysore - 150 minutes
Nigel
06:45
07:00
Hatha 1 - 60 minutes
Tryphena
08:00
Vinyasa 1 - 60 minutes
Tryphena
10:15
Hatha 1 - 60 minutes
Tryphena
11:15
Yin - 60 minutes
Will
12:15
Pre-Natal - 60 minutes
Corina
12:30
Hot Vinyasa 1 - 60 minutes
Tryphena
12:45
Hatha 1 - 60 minutes
Will
13:00
Vinyasa 2 - 60 minutes
Dario
14:00
Yogalates 1 - 60 minutes
Corina
15:00
Yoga Therapy - 60 minutes
Bryan
16:30
Vinyasa 1 - 60 minutes
Bryan
17:45
Yin-Yang - 60 minutes
Bryan
18:00
Hot 37 - 60 minutes
Tania
18:15
19:00
Hatha 1 - 60 minutes
Bryan
19:15
Yogalates 2 - 60 minutes
Daniel SV
19:30
Hot Vinyasa 1 - 60 minutes
Tania
19:45
Yoga Therapy - 75 minutes
Veronique
20:30
Yogalates 1 - 60 minutes
Daniel SV
20:45
Yin - 60 minutes
Tania
Friday / 31 March
06:30
Mysore - 150 minutes
Nigel
07:00
Vinyasa 1 - 60 minutes
Dario
08:00
Hot Hatha 1 - 60 minutes
Dario
09:45
Hot 26 - 75 minutes
Missy
11:00
Hatha 1 - 60 minutes
Almen
12:15
Hatha 1 - 60 minutes
Tania
13:00
Vinyasa 1 - 60 minutes
Kapil
14:00
Hot Vinyasa 2 - 60 minutes
Tania
15:15
Yoga Therapy - 60 minutes
Tania
16:30
Vinyasa 1 - 60 minutes
Tania
17:30
Yin-Yang - 60 minutes
Will
18:00
Hatha 1 - 60 minutes
Daniel SV
18:30
Hot 31 - 60 minutes
Will
19:30
Yogalates 1 - 60 minutes
Daniel SV
19:45
Hot Vinyasa - 60 minutes
Will
20:45
Hatha 1 - 60 minutes
Daniel SV
Saturday / 01 April
09:00
Hatha 1 - 60 minutes
Tryphena
09:45
10:15
Pre-Natal - 60 minutes
Bhakti
10:30
Hot Vinyasa 1 - 60 minutes
Tryphena
11:15
12:15
Hot Vinyasa - 60 minutes
Regina
12:30
14:00
Yoga Basics - 60 minutes
Regina
15:15
Hatha 1 - 60 minutes
Tryphena
16:15
Yin-Yang - 75 minutes
Tin Ming
16:30
Vinyasa 1 - 60 minutes
Christian
17:45
Hatha 1 - 60 minutes
Christian
18:00
Hot Hatha 1 - 60 minutes
Tin Ming
Sunday / 02 April
08:00
Mysore - 120 minutes
Nigel
08:45
Hot Vinyasa - 60 minutes
Marsha
09:00
Vinyasa 1 - 60 minutes
Tin Ming
10:00
Hot Hatha 1 - 60 minutes
Tania
10:30
Yoga Therapy - 75 minutes
Tin Ming
11:15
Yin - 60 minutes
Tania
12:15
Vinyasa 2 - 75 minutes
Will
12:45
Hot 26 (silent) - 90 minutes
Tania
14:30
Vinyasa 1 - 60 minutes
Will
15:00
Yoga Therapy - 75 minutes
Anri
16:15
Hot Vinyasa 1 - 60 minutes
Will
16:30
Hatha 1 - 60 minutes
Anri
17:45
Yin - 75 minutes
Will
18:00
Hot 31 - 60 minutes
Anri