Hong Kong - Schedules
Current Time :

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Effective from 1 July 2015, each student is limited to one Wall Rope Yoga class and one Aerial Yoga class per day.

All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8178 0000

Time
Today
Tomorrow
Wed
Sep 27
Thu
Sep 28
Fri
Sep 29
Sat
Sep 30
Sun
Oct 1
06:30
MYSORE
Nigel
150 mins
MYSORE
Nigel
150 mins
MYSORE
Nigel
150 mins
MYSORE
Nigel
150 mins
MYSORE
Raymond
150 mins
  
06:45
 
NAVAKARANA VINYASA
Dario
90 mins
 
NAVAKARANA VINYASA
Dario
90 mins
   
07:00
HOT HATHA 1
Will
60 mins
HOT VINYASA 1
Samrat
60 mins
VINYASA 1
Will
60 mins
HATHA 1
Tryphena
60 mins
VINYASA 1
Eswar
60 mins
  
08:00
VINYASA 1
Will
60 mins
HATHA 1
Samrat
60 mins
HOT HATHA 1
Will
60 mins
VINYASA 1
Tryphena
60 mins
HOT HATHA 1
Eswar
60 mins
 
MYSORE
Eng Eng (C)
120 mins
08:30
   
PRANAYAMA (MEDITATION)
Dario
30 mins
   
08:45
      
HOT VINYASA 1
Will
60 mins
09:00
 
NADA YOGA (MEDITATION)
Dario
30 mins
  
PRANAYAMA (MEDITATION)
Tryphena
60 mins
HATHA 1
Tryphena
60 mins
VINYASA 1
Diptom
60 mins
09:45
HATHA 1
Will
60 mins
   
HOT 26
Tryphena
60 mins
WALL ROPE YOGA 1
Veronique (C)
75 mins
 
10:00
 
HATHA 1
Regina
60 mins
    
HOT HATHA 1
Tania
60 mins
10:15
 
HATHA 2
Samrat
120 mins
HATHA 1
Martina (C)
60 mins
HATHA 1
Tryphena
60 mins
 
HOT VINYASA 1
Tryphena
60 mins
 
10:30
BAPTISTE POWER VINYASA
Tryphena
75 mins
 
HOT VINYASA 1
Will
60 mins
  
PRE-NATAL
Bhakti
60 mins
YOGA THERAPY
Anjan
75 mins
11:00
    
HATHA 1
Almen (C)
60 mins
YOGALATES 1
Daniel SV
60 mins
 
11:15
PRE-NATAL
Bhakti
60 mins
YIN-YANG
Regina
60 mins
RESTORATIVE YOGA WITH CRYSTAL SINGING BOWLS
Martina (C)
60 mins
YIN
Anjan
60 mins
 
WALL ROPE YOGA 1
Veronique (C)
75 mins
YIN
Tania
60 mins
12:15
HATHA 1
Bhakti
60 mins
VINYASA 1
Anjan
60 mins
HATHA 1
Will
60 mins
PRE-NATAL
Corina
60 mins
HATHA 1
Tania
60 mins
HATHA 1
Daniel SV
60 mins
HATHA 2
Anjan
75 mins
12:30
HOT VINYASA
Corina
60 mins
HOT 26
Missy
60 mins
HOT VINYASA 1
Maurice
60 mins
HOT VINYASA 1
Tryphena
60 mins
HOT VINYASA 2 (SUN SALUTATIONS - 54 SETS)
Almen (C)
60 mins
BAPTISTE POWER VINYASA
Tryphena
90 mins
 
12:45
DHARMA YOGA
Tryphena
60 mins
HATHA 1
Regina
60 mins
YOGA THERAPY
Kapil
60 mins
HATHA 1
Anjan
60 mins
 
HOT HATHA 1
Diptom
60 mins
HOT 26
Tania
60 mins
13:00
YOGA FOR RUNNERS
Veronique (C)
60 mins
VINYASA 2
Dario
75 mins
VINYASA 1
Martina (C)
60 mins
VINYASA 2
Dario
60 mins
VINYASA 1
Kapil
60 mins
  
14:00
WARM & RELAXING STRETCH
Will
60 mins
WARM & RELAXING STRETCH
Anjan
60 mins
YIN
Maurice
75 mins
YOGALATES 1
Corina
60 mins
HOT VINYASA 2
Tania
60 mins
HATHA 1
Diptom
60 mins
 
14:30
WALL ROPE YOGA 1
Veronique (C)
75 mins
      
15:00
YOGA THERAPY
Will
60 mins
YOGA THERAPY
Anjan
60 mins
YOGA NIDRA (MEDITATION)
Tryphena
60 mins
YIN
Bryan (C)
60 mins
 
YOGA BALANCE 1
Anjan
60 mins
 
15:15
    
WARM & RELAXING STRETCH
Tania
60 mins
YOGA THERAPY
Diptom
60 mins
 
16:15
WALL ROPE YOGA 1
Veronique (C)
75 mins
 
HOT VINYASA 1
Tryphena
60 mins
  
CORE
Andy
75 mins
 
16:30
HOT VINYASA 1
Will
60 mins
HATHA 1
Anjan
60 mins
WALL ROPE YOGA 1
Anjan
75 mins
HATHA 1
Maurice
60 mins
VINYASA 1
Bryan (C)
60 mins
VINYASA 1
Tania
60 mins
VINYASA 1
Anjan
60 mins
 
17:30
    
YIN-YANG
Will
60 mins
  
17:45
HATHA 1
Regina
60 mins
YIN-YANG
Tania
60 mins
YOGA THERAPY
Anjan
60 mins
YIN-YANG
Bryan (C)
60 mins
 
HATHA 1
Andy
60 mins
 
18:00
HATHA 2
Anjan
75 mins
HOT VINYASA 1
Tryphena
60 mins
 
HOT 31
Will
60 mins
HATHA 1
Daniel SV
60 mins
HOT HATHA 1
Anjan
60 mins
 
18:15
 
WALL ROPE YOGA 1
Veronique (C)
75 mins
PRE-NATAL
Bhakti
60 mins
WALL ROPE YOGA 1
Veronique (C)
75 mins
   
18:30
VINYASA 1
Tania
60 mins
   
HOT HATHA 1
Will
60 mins
  
19:00
   
HATHA 1
Anjan
60 mins
   
19:15
WARM & RELAXING STRETCH
Regina
60 mins
HATHA 1
Tryphena
60 mins
HATHA 1
Tania
60 mins
UPSIDE DOWN
Daniel SV
60 mins
VINYASA 2
Will
75 mins
   
19:30
YOGALATES 1
Anjan
60 mins
HOT 26
Tania
60 mins
HATHA 2
Anjan
90 mins
 
YOGALATES 1
Daniel SV
60 mins
  
19:45
HOT 37
Tania
60 mins
YOGA THERAPY
Veronique (C)
75 mins
HOT 26
Missy
60 mins
YOGA THERAPY
Veronique (C)
75 mins
HOT VINYASA
Will
60 mins
  
20:30
YIN
Regina
60 mins
VINYASA 1
Tryphena
60 mins
VINYASA GENTLE
Tania
60 mins
VINYASA 1
Daniel SV
60 mins
   
20:45
 
HATHA 1
Tania
60 mins
 
YOGA NIDRA (MEDITATION)
Will
30 mins
HATHA 1
Daniel SV
60 mins
  
21:00
HATHA 1
Tania
60 mins
 
WARM & RELAXING STRETCH
Anjan
60 mins
    


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

Class Schedule

Monday, 25 September
Effective from 1 July 2015, each student is limited to one Wall Rope Yoga class and one Aerial Yoga class per day.
Or Book by Phone : +852 8178 0000
Today / 25 September
06:30
Mysore - 150 minutes
Nigel
07:00
Hot Hatha 1 - 60 minutes
Will
08:00
Vinyasa 1 - 60 minutes
Will
09:45
Hatha 1 - 60 minutes
Will
10:30
11:15
Pre-Natal - 60 minutes
Bhakti
12:15
Hatha 1 - 60 minutes
Bhakti
12:30
Hot Vinyasa - 60 minutes
Corina
12:45
Dharma Yoga - 60 minutes
Tryphena
13:00
14:00
14:30
15:00
Yoga Therapy - 60 minutes
Will
16:15
16:30
Hot Vinyasa 1 - 60 minutes
Will
17:45
Hatha 1 - 60 minutes
Regina
18:00
Hatha 2 - 75 minutes
Anjan
18:30
Vinyasa 1 - 60 minutes
Tania
19:15
19:30
Yogalates 1 - 60 minutes
Anjan
19:45
Hot 37 - 60 minutes
Tania
20:30
Yin - 60 minutes
Regina
21:00
Hatha 1 - 60 minutes
Tania
Tuesday / 26 September
06:30
Mysore - 150 minutes
Nigel
06:45
07:00
Hot Vinyasa 1 - 60 minutes
Samrat
08:00
Hatha 1 - 60 minutes
Samrat
09:00
10:00
Hatha 1 - 60 minutes
Regina
10:15
Hatha 2 - 120 minutes
Samrat
11:15
Yin-Yang - 60 minutes
Regina
12:15
Vinyasa 1 - 60 minutes
Anjan
12:30
Hot 26 - 60 minutes
Missy
12:45
Hatha 1 - 60 minutes
Regina
13:00
Vinyasa 2 - 75 minutes
Dario
14:00
15:00
Yoga Therapy - 60 minutes
Anjan
16:30
Hatha 1 - 60 minutes
Anjan
17:45
Yin-Yang - 60 minutes
Tania
18:00
Hot Vinyasa 1 - 60 minutes
Tryphena
18:15
19:15
Hatha 1 - 60 minutes
Tryphena
19:30
Hot 26 - 60 minutes
Tania
19:45
Yoga Therapy - 75 minutes
Veronique
20:30
Vinyasa 1 - 60 minutes
Tryphena
20:45
Hatha 1 - 60 minutes
Tania
Wednesday / 27 September
06:30
Mysore - 150 minutes
Nigel
07:00
Vinyasa 1 - 60 minutes
Will
08:00
Hot Hatha 1 - 60 minutes
Will
10:15
Hatha 1 - 60 minutes
Martina
10:30
Hot Vinyasa 1 - 60 minutes
Will
12:15
Hatha 1 - 60 minutes
Will
12:30
Hot Vinyasa 1 - 60 minutes
Maurice
12:45
Yoga Therapy - 60 minutes
Kapil
13:00
Vinyasa 1 - 60 minutes
Martina
14:00
Yin - 75 minutes
Maurice
15:00
16:15
Hot Vinyasa 1 - 60 minutes
Tryphena
16:30
Wall Rope Yoga 1 - 75 minutes
Anjan
16:30
Hatha 1 - 60 minutes
Maurice
17:45
Yoga Therapy - 60 minutes
Anjan
18:15
Pre-Natal - 60 minutes
Bhakti
19:15
Hatha 1 - 60 minutes
Tania
19:30
Hatha 2 - 90 minutes
Anjan
19:45
Hot 26 - 60 minutes
Missy
20:30
Vinyasa Gentle - 60 minutes
Tania
21:00
Thursday / 28 September
06:30
Mysore - 150 minutes
Nigel
06:45
07:00
Hatha 1 - 60 minutes
Tryphena
08:00
Vinyasa 1 - 60 minutes
Tryphena
08:30
10:15
Hatha 1 - 60 minutes
Tryphena
11:15
Yin - 60 minutes
Anjan
12:15
Pre-Natal - 60 minutes
Corina
12:30
Hot Vinyasa 1 - 60 minutes
Tryphena
12:45
Hatha 1 - 60 minutes
Anjan
13:00
Vinyasa 2 - 60 minutes
Dario
14:00
Yogalates 1 - 60 minutes
Corina
15:00
Yin - 60 minutes
Bryan
16:30
Vinyasa 1 - 60 minutes
Bryan
17:45
Yin-Yang - 60 minutes
Bryan
18:00
Hot 31 - 60 minutes
Will
18:15
19:00
Hatha 1 - 60 minutes
Anjan
19:15
Upside Down - 60 minutes
Daniel SV
19:15
Vinyasa 2 - 75 minutes
Will
19:45
Yoga Therapy - 75 minutes
Veronique
20:30
Vinyasa 1 - 60 minutes
Daniel SV
20:45
Friday / 29 September
06:30
Mysore - 150 minutes
Raymond
07:00
Vinyasa 1 - 60 minutes
Eswar
08:00
Hot Hatha 1 - 60 minutes
Eswar
09:00
09:45
Hot 26 - 60 minutes
Tryphena
11:00
Hatha 1 - 60 minutes
Almen
12:15
Hatha 1 - 60 minutes
Tania
13:00
Vinyasa 1 - 60 minutes
Kapil
14:00
Hot Vinyasa 2 - 60 minutes
Tania
15:15
16:30
Vinyasa 1 - 60 minutes
Tania
17:30
Yin-Yang - 60 minutes
Will
18:00
Hatha 1 - 60 minutes
Daniel SV
18:30
Hot Hatha 1 - 60 minutes
Will
19:00
CORE: Awaken Your Inner Power with Corina Soules
29 September – 1 October Asia Standard Tower
19:30
Yogalates 1 - 60 minutes
Daniel SV
19:45
Hot Vinyasa - 60 minutes
Will
20:45
Hatha 1 - 60 minutes
Daniel SV
Saturday / 30 September
09:00
Hatha 1 - 60 minutes
Tryphena
09:45
10:00
CORE: Awaken Your Inner Power with Corina Soules
29 September – 1 October Asia Standard Tower
10:15
Hot Vinyasa 1 - 60 minutes
Tryphena
10:30
Pre-Natal - 60 minutes
Bhakti
11:00
Yogalates 1 - 60 minutes
Daniel SV
11:15
12:15
Hatha 1 - 60 minutes
Daniel SV
12:30
12:45
Hot Hatha 1 - 60 minutes
Diptom
14:00
Hatha 1 - 60 minutes
Diptom
15:00
Yoga Balance 1 - 60 minutes
Anjan
15:15
Yoga Therapy - 60 minutes
Diptom
16:15
Core - 75 minutes
Andy
16:30
Vinyasa 1 - 60 minutes
Anjan
17:45
Hatha 1 - 60 minutes
Andy
18:00
Hot Hatha 1 - 60 minutes
Anjan
Sunday / 01 October
08:00
Mysore - 120 minutes
Eng Eng
08:45
Hot Vinyasa 1 - 60 minutes
Will
09:00
Vinyasa 1 - 60 minutes
Diptom
10:00
Hot Hatha 1 - 60 minutes
Tania
10:00
CORE: Awaken Your Inner Power with Corina Soules
29 September – 1 October Asia Standard Tower
10:30
Yoga Therapy - 75 minutes
Anjan
11:15
Yin - 60 minutes
Tania
12:15
Hatha 2 - 75 minutes
Anjan
12:45
Hot 26 - 60 minutes
Tania