Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8178 0000

Time
Mon
Aug 14
Tue
Aug 15
Wed
Aug 16
Thu
Aug 17
Fri
Aug 18
Sat
Aug 19
Today
06:30
MYSORE
Christopher
150 mins
MYSORE
Christopher
150 mins
MYSORE
Christopher
150 mins
MYSORE
Christopher
150 mins
MYSORE
Christopher
150 mins
  
07:00
HOT HATHA 1
Daniel SV
60 mins
HOT VINYASA 1
Samrat
60 mins
VINYASA 1
Will
60 mins
HATHA 1
Tryphena
60 mins
VINYASA 1
Eswar
60 mins
  
08:00
VINYASA 1
Daniel SV
60 mins
HATHA 1
Samrat
60 mins
HOT HATHA 1
Will
60 mins
VINYASA 1
Tryphena
60 mins
HOT HATHA 1
Eswar
60 mins
 
MYSORE
Christopher
120 mins
08:45
      
HOT VINYASA 1
Amy (C)
60 mins
09:00
 
NADA YOGA (MEDITATION)
Martina (C)
30 mins
  
PRANAYAMA (MEDITATION)
Tryphena
30 mins
HATHA 1
Bhakti
60 mins
VINYASA 1
James W
60 mins
09:45
HATHA 1
Daniel SV
60 mins
   
HOT 26
Missy
75 mins
WALL ROPE YOGA 1
Veronique (C)
75 mins
 
10:00
 
HATHA 1
Martina (C)
60 mins
    
HOT HATHA 1
Tania
60 mins
10:15
 
HATHA 2
Samrat
75 mins
HATHA 1
Martina (C)
60 mins
HATHA 1
Tryphena
60 mins
 
HOT VINYASA 1
Tryphena
60 mins
 
10:30
BAPTISTE POWER VINYASA
Tryphena
75 mins
 
HOT VINYASA 1
Will
60 mins
  
PRE-NATAL
Bhakti
60 mins
HATHA 1
Amy (C)
75 mins
11:00
    
HATHA 1
Almen (C)
60 mins
YOGALATES 1
Daniel SV
60 mins
 
11:15
PRE-NATAL
Bhakti
60 mins
YOGA WHEEL 1
Martina (C)
60 mins
RESTORATIVE YOGA WITH CRYSTAL SINGING BOWLS
Martina (C)
60 mins
YIN
Viola Gaskell
60 mins
 
WALL ROPE YOGA 1
Veronique (C)
75 mins
YIN
Tania
60 mins
12:15
HATHA 1
Will
60 mins
VINYASA 1
James W
60 mins
HATHA 1
Tryphena
60 mins
PRE-NATAL
Corina
60 mins
HATHA 1
Viola Gaskell
60 mins
HATHA 1
Daniel SV
60 mins
VINYASA 2
Amy (C)
75 mins
12:30
HOT VINYASA
Corina
60 mins
HOT VINYASA 1
Samrat
60 mins
HOT VINYASA 1
Maurice
60 mins
HOT VINYASA 1
Tryphena
60 mins
HOT VINYASA (SUN SALUTATIONS)
Almen (C)
60 mins
HOT VINYASA
Amy (C)
60 mins
BAPTISTE POWER VINYASA
Tryphena
90 mins
 
12:45
DHARMA YOGA
Tryphena
60 mins
HATHA 1
Martina (C)
60 mins
YOGA THERAPY
Kapil
60 mins
HATHA 1
Viola Gaskell
60 mins
  
HOT 26
Tania
90 mins
13:00
YOGA FOR RUNNERS
Veronique (C)
60 mins
VINYASA 2
Amy (C)
60 mins
YOGA WHEEL 1
Martina (C)
60 mins
VINYASA 2
James W
60 mins
VINYASA 1
Kapil
60 mins
  
14:00
WARM & RELAXING STRETCH
Will
60 mins
WARM & RELAXING STRETCH
James W
60 mins
YIN
Maurice
75 mins
YOGALATES 1
Corina
60 mins
HOT VINYASA 2
Tania
60 mins
ASHTANGA 1
Amy (C)
75 mins
PRANAYAMA (MEDITATION)
Will
30 mins
14:30
WALL ROPE YOGA 1
Veronique (C)
75 mins
     
VINYASA 1
Will
60 mins
15:00
YOGA THERAPY
Will
60 mins
YIN
Amy (C)
60 mins
YOGA NIDRA (MEDITATION)
Tryphena
60 mins
YOGA THERAPY
Tania
60 mins
  
BEGINNERS' WORKSHOP: BASIC ASANA
Dana
75 mins
15:15
    
WARM & RELAXING STRETCH
Tania
60 mins
YIN
Amy (C)
75 mins
 
15:30
     
HATHA 1
Viola Gaskell
60 mins
 
16:15
WALL ROPE YOGA 1
Veronique (C)
75 mins
 
HOT VINYASA 1
Tryphena
60 mins
  
CORE
James W
75 mins
HOT VINYASA 1
Will
60 mins
16:30
HOT VINYASA 1
Will
60 mins
HATHA 1
Amy (C)
60 mins
HATHA 1
Maurice
60 mins
VINYASA 1
Tania
60 mins
VINYASA 1
Tania
60 mins
VINYASA 1
Viola Gaskell
60 mins
HATHA 1
Dana
60 mins
17:30
    
YIN-YANG
Will
60 mins
  
17:45
HATHA 1
Viola Gaskell
60 mins
YIN-YANG
Tania
60 mins
YOGA THERAPY
James W
60 mins
YIN-YANG
Tania
60 mins
 
HATHA 1
James W
60 mins
YIN
Will
75 mins
18:00
HATHA 2
Anjan
75 mins
HOT VINYASA 1
Tryphena
60 mins
 
HOT 31
Will
60 mins
HATHA 1
Daniel SV
60 mins
HOT HATHA 1
Viola Gaskell
60 mins
WARM & RELAXING STRETCH
Dana
60 mins
18:15
 
WALL ROPE YOGA 1
Veronique (C)
75 mins
PRE-NATAL
Frankie
60 mins
WALL ROPE YOGA 1
Veronique (C)
75 mins
   
18:30
VINYASA 1
Tania
60 mins
   
HOT 26
James W
60 mins
  
19:00
   
HATHA 1
Amy (C)
60 mins
   
19:15
WARM & RELAXING STRETCH
Viola Gaskell
60 mins
HATHA 1
Tryphena
60 mins
HATHA 1
Tania
60 mins
UPSIDE DOWN
Daniel SV
60 mins
VINYASA 2
Will
75 mins
   
19:30
YOGALATES 1
Anjan
60 mins
HOT 26
Tania
60 mins
HATHA 2
James W
90 mins
 
YOGALATES 1
Daniel SV
60 mins
  
19:45
HOT 37
Tania
60 mins
YOGA THERAPY
Veronique (C)
75 mins
HOT 26
Missy
60 mins
YOGA THERAPY
Veronique (C)
75 mins
HOT VINYASA
James W
60 mins
  
20:30
YIN
Viola Gaskell
60 mins
VINYASA 1
Tryphena
60 mins
VINYASA GENTLE
Tania
60 mins
VINYASA 1
Daniel SV
60 mins
   
20:45
 
HATHA 1
Tania
60 mins
 
YOGA NIDRA (MEDITATION)
Will
30 mins
HATHA 1
Daniel SV
60 mins
  
21:00
HATHA 1
Tania
60 mins
 
WARM & RELAXING STRETCH
James W
60 mins
    


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

Class Schedule

Sunday, 20 August
Or Book by Phone : +852 8178 0000
Today / 20 August
08:00
Mysore - 120 minutes
Christopher
08:45
Hot Vinyasa 1 - 60 minutes
Amy
09:00
Vinyasa 1 - 60 minutes
James W
10:00
Hot Hatha 1 - 60 minutes
Tania
10:30
Hatha 1 - 75 minutes
Amy
11:15
Yin - 60 minutes
Tania
12:15
Vinyasa 2 - 75 minutes
Amy
12:45
Hot 26 - 90 minutes
Tania
14:00
14:30
Vinyasa 1 - 60 minutes
Will
16:15
Hot Vinyasa 1 - 60 minutes
Will
16:30
Hatha 1 - 60 minutes
Dana
17:45
Yin - 75 minutes
Will
18:00