Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8178 0000

Time
Mon
Jul 16
Tue
Jul 17
Wed
Jul 18
Thu
Jul 19
Fri
Jul 20
Today
Tomorrow
06:30
MYSORE
Nigel
150 mins
MYSORE
Nigel
150 mins
MYSORE
Nigel
150 mins
MYSORE
Nigel
150 mins
MYSORE
Nigel
150 mins
  
07:00
HOT HATHA 1
Tania
60 mins
HOT VINYASA 1
Samrat
60 mins
VINYASA 1
Priscilla
60 mins
HATHA 1
Tryphena
60 mins
VINYASA 1
Eswar
60 mins
  
08:00
VINYASA 1
Tania
60 mins
HATHA 1
Samrat
60 mins
HOT HATHA 1
Priscilla
60 mins
VINYASA 1
Tryphena
60 mins
HOT HATHA 1
Eswar
60 mins
 
MYSORE
Nigel
120 mins
08:45
      
VINYASA 1
Diptom
60 mins
09:00
 
NADA YOGA (MEDITATION)
Samrat
30 mins
   
HATHA 1
Marsha Y (C)
60 mins
 
09:30
HATHA 1
Tania
60 mins
      
09:45
    
HOT 26
Tryphena
60 mins
WALL ROPE YOGA 1
Veronique (C)
75 mins
 
10:00
BAPTISTE POWER VINYASA
Tryphena
75 mins
HATHA 2
Samrat
120 mins
   
GUIDED AUDIO MEDITATION
(audio recording)
6 mins
HOT HATHA 1
Tania
60 mins
GUIDED AUDIO MEDITATION
(audio recording)
9 mins
10:15
 
HATHA 1
Martina (C)
60 mins
HATHA 1
Martina (C)
60 mins
HATHA 1
Tryphena
75 mins
 
HOT VINYASA 1
Marsha Y (C)
60 mins
 
10:30
  
VINYASA 1
Shirley (C)
60 mins
   
YOGA THERAPY
Anjan
75 mins
11:00
    
HATHA 1
Almen (C)
60 mins
  
11:15
PRE-NATAL
Tryphena
60 mins
RESTORATIVE YOGA WITH CRYSTAL SINGING BOWLS
Martina (C)
60 mins
RESTORATIVE YOGA WITH CRYSTAL SINGING BOWLS
Martina (C)
60 mins
YIN
Anjan
60 mins
 
WALL ROPE YOGA 1
Veronique (C)
75 mins
YIN
Tania
60 mins
12:15
HATHA 1
Anjan
60 mins
VINYASA 1
Anjan
60 mins
GUIDED AUDIO MEDITATION
(audio recording)
13 mins
HATHA 1
Shirley (C)
60 mins
PRE-NATAL
Kay (C)
60 mins
GUIDED AUDIO MEDITATION
(audio recording)
9 mins
HATHA 1
Tania
60 mins
  
12:30
HOT VINYASA 1
Chris (C)
60 mins
GUIDED AUDIO MEDITATION
(audio recording)
6 mins
HOT VINYASA 1
Simone
60 mins
HOT VINYASA 1
Amarjit
60 mins
GUIDED AUDIO MEDITATION
(audio recording)
14 mins
HOT VINYASA 1
Tryphena
60 mins
HOT VINYASA 1
Almen (C)
60 mins
GUIDED AUDIO MEDITATION
(audio recording)
13 mins
BAPTISTE POWER VINYASA
Tryphena
90 mins
 
12:45
DHARMA YOGA
Tryphena
60 mins
HATHA 1
Martina (C)
60 mins
YOGA THERAPY
Kapil
60 mins
HATHA 1
Anjan
60 mins
 
HOT VINYASA 1
Bryan (C)
60 mins
HOT 26
Tania
90 mins
13:00
YOGA FOR RUNNERS
Veronique (C)
60 mins
ASHTANGA 1
Nigel
60 mins
YOGA WHEEL 1
Martina (C)
60 mins
VINYASA 2
Dana
60 mins
VINYASA 1
Kapil
60 mins
  
14:00
WARM & RELAXING STRETCH
Anjan
60 mins
WARM & RELAXING STRETCH
Anjan
60 mins
YIN
Amarjit
60 mins
CORE
Dana
60 mins
HOT VINYASA 2
Tania
60 mins
YOGA FOR RUNNERS
Bryan (C)
60 mins
PRANAYAMA (MEDITATION)
Will
30 mins
14:30
WALL ROPE YOGA 1
Veronique (C)
75 mins
    
GUIDED AUDIO MEDITATION
(audio recording)
17 mins
VINYASA 1
Will
60 mins
GUIDED AUDIO MEDITATION
(audio recording)
6 mins
15:00
YOGA THERAPY
Anjan
60 mins
YOGA THERAPY
Anjan
60 mins
GUIDED AUDIO MEDITATION
(audio recording)
14 mins
YOGA NIDRA (MEDITATION)
Tryphena
60 mins
YOGA THERAPY
Tania
60 mins
GUIDED AUDIO MEDITATION
(audio recording)
17 mins
 
YOGA THERAPY
Bryan (C)
60 mins
VINYASA GENTLE
Dana
60 mins
15:15
    
WARM & RELAXING STRETCH
Tania
60 mins
YOGA BALANCE 1
Anjan
60 mins
 
16:15
WALL ROPE YOGA 1
Veronique (C)
75 mins
 
HOT VINYASA 1
Tania
60 mins
WALL ROPE YOGA 1
Anjan
75 mins
  
CORE
Sachendra
75 mins
HOT VINYASA 1
Will
60 mins
16:30
HOT VINYASA 1
Sachendra
60 mins
HATHA 1
Anjan
60 mins
HATHA 1
Tryphena
60 mins
VINYASA 1
Tania
60 mins
VINYASA 1
Tania
60 mins
VINYASA 1
Anjan
60 mins
HATHA 1
Dana
60 mins
17:30
    
YIN-YANG
Will
60 mins
  
17:45
HATHA 1
Amarjit
60 mins
YIN-YANG
Tania
60 mins
WARM & RELAXING STRETCH
Anjan
60 mins
YIN-YANG
Bryan (C)
60 mins
 
HATHA 1
Sachendra
60 mins
YIN
Will
75 mins
18:00
HATHA 2
Dale
75 mins
HOT VINYASA 1
Tryphena
60 mins
 
HOT 37
Tania
60 mins
 
HOT HATHA 1
Anjan
60 mins
WARM & RELAXING STRETCH
Dana
60 mins
18:15
 
WALL ROPE YOGA 1
Veronique (C)
75 mins
PRE-NATAL
Tryphena
60 mins
WALL ROPE YOGA 1
Veronique (C)
75 mins
HATHA 1
Kamal
60 mins
  
18:30
VINYASA 1
Tania
60 mins
GUIDED AUDIO MEDITATION
(audio recording)
6 mins
 
GUIDED AUDIO MEDITATION
(audio recording)
9 mins
 
HOT VINYASA 1
Will
60 mins
GUIDED AUDIO MEDITATION
(audio recording)
14 mins
  
19:00
  
HATHA 1
Tania
60 mins
HATHA 1
Bryan (C)
60 mins
   
19:15
CORE
Amarjit
60 mins
VINYASA 1
Tryphena
60 mins
HOT VINYASA 1
Simone
60 mins
HOT HATHA 1
Marsha Y (C)
60 mins
VINYASA 2
Will
75 mins
   
19:30
HATHA 1
Dale
60 mins
HOT 26
Tania
60 mins
GUIDED AUDIO MEDITATION
(audio recording)
17 mins
HATHA 2
Anjan
90 mins
GUIDED AUDIO MEDITATION
(audio recording)
6 mins
CORE
Kamal
60 mins
  
19:45
HOT 37
Tania
60 mins
YOGA THERAPY
Veronique (C)
75 mins
 
YOGA THERAPY
Veronique (C)
75 mins
VINYASA 1
Will
60 mins
  
20:30
YIN
Amarjit
60 mins
 
VINYASA GENTLE
Tania
60 mins
VINYASA 1
Marsha Y (C)
60 mins
   
20:45
 
HATHA 1
Tania
60 mins
 
YOGA NIDRA (MEDITATION)
Will
60 mins
HATHA 1
Kamal
60 mins
  
21:00
HATHA 1
Tania
60 mins
 
WARM & RELAXING STRETCH
Simone
60 mins
    


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

Class Schedule

Saturday, 21 July
Or Book by Phone : +852 8178 0000
Today / 21 July
09:00
Hatha 1 - 60 minutes
Marsha Y
09:45
10:00
10:15
Hot Vinyasa 1 - 60 minutes
Marsha Y
11:15
12:30
12:45
Hot Vinyasa 1 - 60 minutes
Bryan
14:00
Yoga for Runners - 60 minutes
Bryan
14:30
15:00
Yoga Therapy - 60 minutes
Bryan
15:15
Yoga Balance 1 - 60 minutes
Anjan
16:15
Core - 75 minutes
Sachendra
16:30
Vinyasa 1 - 60 minutes
Anjan
17:45
Hatha 1 - 60 minutes
Sachendra
18:00
Hot Hatha 1 - 60 minutes
Anjan
Sunday / 22 July
08:00
Mysore - 120 minutes
Nigel
08:45
Vinyasa 1 - 60 minutes
Diptom
10:00
Hot Hatha 1 - 60 minutes
Tania
10:00
10:30
Yoga Therapy - 75 minutes
Anjan
11:15
Yin - 60 minutes
Tania
12:45
Hot 26 - 90 minutes
Tania
14:00
14:30
Vinyasa 1 - 60 minutes
Will
14:30
15:00
Vinyasa Gentle - 60 minutes
Dana
16:15
Hot Vinyasa 1 - 60 minutes
Will
16:30
Hatha 1 - 60 minutes
Dana
17:45
Yin - 75 minutes
Will
18:00