Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8178 0000

Time
Mon
May 21
Tue
May 22
Wed
May 23
Today
Tomorrow
Sat
May 26
Sun
May 27
06:30
MYSORE
Nigel
150 mins
 
MYSORE
Nigel
150 mins
MYSORE
Nigel
150 mins
MYSORE
Nigel
150 mins
  
07:00
HOT HATHA 1
Morgan
60 mins
 
VINYASA 1
Will
60 mins
HATHA 1
Tryphena
60 mins
VINYASA 1
Eswar
60 mins
  
08:00
VINYASA 1
Morgan
60 mins
MYSORE
Nigel
120 mins
HOT HATHA 1
Will
60 mins
VINYASA 1
Tryphena
60 mins
HOT HATHA 1
Eswar
60 mins
 
MYSORE
Nigel
120 mins
08:45
 
HOT VINYASA 1
Samrat
60 mins
    
VINYASA 1
Dario
60 mins
09:00
     
HATHA 1
Dario
75 mins
 
09:30
HATHA 1
Tryphena
60 mins
      
09:45
 
VINYASA 1
Martina (C)
60 mins
  
HOT 26
Missy
90 mins
WALL ROPE YOGA 1
Veronique (C)
75 mins
 
10:00
     
GUIDED AUDIO MEDITATION
(audio recording)
6 mins
The Space Within – Arm Balance Discovery with Will Tan
19 & 20, 26 & 27 May Asia Standard Tower
HOT HATHA 1
Marsha Y (C)
60 mins
GUIDED AUDIO MEDITATION
(audio recording)
9 mins
The Space Within – Arm Balance Discovery with Will Tan
19 & 20, 26 & 27 May Asia Standard Tower
10:15
 
HATHA 2
Samrat
120 mins
HATHA 1
Martina (C)
60 mins
HATHA 1
Tryphena
75 mins
 
HOT VINYASA 1
Noy
60 mins
 
10:30
BAPTISTE POWER VINYASA
Tryphena
75 mins
 
VINYASA 1
Will
60 mins
  
PRE-NATAL
Frankie
60 mins
YOGA THERAPY
Anjan
75 mins
11:00
 
CALM AMIDST THE CHAOS
Martina (C)
75 mins
  
HATHA 1
Almen (C)
60 mins
YOGALATES 1
Daniel SV
60 mins
 
11:15
PRE-NATAL
Astrid
60 mins
 
RESTORATIVE YOGA WITH CRYSTAL SINGING BOWLS
Martina (C)
60 mins
YIN
Anjan
60 mins
 
WALL ROPE YOGA 1
Veronique (C)
75 mins
YIN
Astrid
60 mins
12:15
HATHA 1
Will
60 mins
GUIDED AUDIO MEDITATION
(audio recording)
13 mins
HATHA 1
Will
60 mins
YOGA WHEEL 1
Corina
60 mins
GUIDED AUDIO MEDITATION
(audio recording)
9 mins
HATHA 1
Tania
60 mins
HATHA 1
Daniel SV
60 mins
HATHA 2
Anjan
75 mins
12:30
HOT VINYASA
Astrid
60 mins
GUIDED AUDIO MEDITATION
(audio recording)
6 mins
HOT 26
Tryphena
60 mins
HOT VINYASA 1
Regina
60 mins
GUIDED AUDIO MEDITATION
(audio recording)
14 mins
HOT VINYASA 1
Tryphena
60 mins
HOT VINYASA 2 (SUN SALUTATIONS - 54 SETS)
Almen (C)
60 mins
GUIDED AUDIO MEDITATION
(audio recording)
13 mins
UPSIDE DOWN
Dario
90 mins
 
12:45
DHARMA YOGA
Tryphena
60 mins
 
YOGA THERAPY
Kapil
60 mins
HATHA 1
Anjan
60 mins
 
HOT VINYASA 1
Bryan (C)
60 mins
HOT 26
Astrid
60 mins
13:00
YOGA FOR RUNNERS
Morgan
60 mins
WARM & RELAXING STRETCH
Anjan
60 mins
YOGA WHEEL 1
Martina (C)
60 mins
VINYASA 1
Tania
60 mins
VINYASA 1
Kapil
60 mins
  
14:00
WARM & RELAXING STRETCH
Will
60 mins
HATHA 1
Tryphena
75 mins
YIN
Regina
60 mins
YOGALATES 1
Corina
60 mins
HOT VINYASA 2
Tania
60 mins
YOGA FOR RUNNERS
Bryan (C)
60 mins
PRANAYAMA (MEDITATION)
Dario
30 mins
14:30
 
YOGALATES 1
Anjan
60 mins
   
GUIDED AUDIO MEDITATION
(audio recording)
17 mins
NAVAKARANA VINYASA
Dario
75 mins
GUIDED AUDIO MEDITATION
(audio recording)
6 mins
15:00
YOGA THERAPY
Will
60 mins
GUIDED AUDIO MEDITATION
(audio recording)
14 mins
YOGA NIDRA (MEDITATION)
Tryphena
60 mins
YIN
Tania
60 mins
GUIDED AUDIO MEDITATION
(audio recording)
17 mins
 
YOGA THERAPY
Bryan (C)
60 mins
VINYASA GENTLE
Dana
60 mins
15:15
 
VINYASA 1
Tryphena
60 mins
  
WARM & RELAXING STRETCH
Tania
60 mins
YOGA BALANCE 1
Anjan
60 mins
 
16:15
WALL ROPE YOGA 1
Anjan
75 mins
 
HOT VINYASA 1
Tryphena
60 mins
WALL ROPE YOGA 1
Anjan
75 mins
  
CORE
Andy
75 mins
HOT VINYASA 1
Dario
60 mins
16:30
HOT VINYASA 1
Will
60 mins
HATHA 1
Tania
60 mins
HATHA 1
Regina
60 mins
VINYASA 1
Tania
60 mins
VINYASA 1
Tania
60 mins
VINYASA 1
Anjan
60 mins
HATHA 1
Dana
60 mins
17:30
    
YIN-YANG
Will
60 mins
  
17:45
HATHA 1
Regina
60 mins
 
WARM & RELAXING STRETCH
Anjan
60 mins
YIN-YANG
Bryan (C)
60 mins
 
HATHA 1
Andy
60 mins
YOGA THERAPY
Dario
75 mins
18:00
HATHA 2
Anjan
75 mins
HOT VINYASA 1
Tania
60 mins
 
HOT 31
Will
60 mins
 
HOT HATHA 1
Anjan
60 mins
WARM & RELAXING STRETCH
Dana
60 mins
18:15
  
PRE-NATAL
Tryphena
60 mins
WALL ROPE YOGA 1
Anjan
75 mins
HATHA 1
Daniel SV
60 mins
  
18:30
VINYASA 1
Tania
60 mins
GUIDED AUDIO MEDITATION
(audio recording)
6 mins
 
GUIDED AUDIO MEDITATION
(audio recording)
9 mins
 
HOT VINYASA 1
Will
60 mins
GUIDED AUDIO MEDITATION
(audio recording)
14 mins
  
19:00
  
HATHA 1
Tania
60 mins
HATHA 1
Bryan (C)
60 mins
   
19:15
WARM & RELAXING STRETCH
Regina
60 mins
 
HOT 26
Missy
90 mins
VINYASA 2
Will
75 mins
UPSIDE DOWN
Daniel SV
60 mins
   
19:30
YOGALATES 1
Anjan
60 mins
 
HATHA 2
Anjan
90 mins
GUIDED AUDIO MEDITATION
(audio recording)
6 mins
YOGALATES 1
Daniel SV
60 mins
  
19:45
HOT 37
Tania
60 mins
  
YOGA THERAPY
Anjan
75 mins
VINYASA 1
Will
60 mins
  
20:30
YIN
Regina
60 mins
 
VINYASA GENTLE
Tania
60 mins
VINYASA 1
Daniel SV
60 mins
   
20:45
   
YOGA NIDRA (MEDITATION)
Will
60 mins
HATHA 1
Daniel SV
60 mins
  
21:00
HATHA 1
Tania
60 mins
 
WARM & RELAXING STRETCH
Missy
60 mins
    


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

Class Schedule

Thursday, 24 May
Or Book by Phone : +852 8178 0000
Today / 24 May
06:30
Mysore - 150 minutes
Nigel
07:00
Hatha 1 - 60 minutes
Tryphena
08:00
Vinyasa 1 - 60 minutes
Tryphena
10:15
Hatha 1 - 75 minutes
Tryphena
11:15
Yin - 60 minutes
Anjan
12:15
Yoga Wheel 1 - 60 minutes
Corina
12:15
12:30
Hot Vinyasa 1 - 60 minutes
Tryphena
12:45
Hatha 1 - 60 minutes
Anjan
13:00
Vinyasa 1 - 60 minutes
Tania
14:00
Yogalates 1 - 60 minutes
Corina
15:00
Yin - 60 minutes
Tania
15:00
16:30
Vinyasa 1 - 60 minutes
Tania
17:45
Yin-Yang - 60 minutes
Bryan
18:00
Hot 31 - 60 minutes
Will
18:15
Wall Rope Yoga 1 - 75 minutes
Anjan
19:00
Hatha 1 - 60 minutes
Bryan
19:15
Vinyasa 2 - 75 minutes
Will
19:15
Upside Down - 60 minutes
Daniel SV
19:30
19:45
Yoga Therapy - 75 minutes
Anjan
20:30
Vinyasa 1 - 60 minutes
Daniel SV
20:45
Friday / 25 May
06:30
Mysore - 150 minutes
Nigel
07:00
Vinyasa 1 - 60 minutes
Eswar
08:00
Hot Hatha 1 - 60 minutes
Eswar
09:45
Hot 26 - 90 minutes
Missy
11:00
Hatha 1 - 60 minutes
Almen
12:15
Hatha 1 - 60 minutes
Tania
12:30
13:00
Vinyasa 1 - 60 minutes
Kapil
14:00
Hot Vinyasa 2 - 60 minutes
Tania
15:15
16:30
Vinyasa 1 - 60 minutes
Tania
17:30
Yin-Yang - 60 minutes
Will
18:15
Hatha 1 - 60 minutes
Daniel SV
18:30
Hot Vinyasa 1 - 60 minutes
Will
18:30
19:30
Yogalates 1 - 60 minutes
Daniel SV
19:45
Vinyasa 1 - 60 minutes
Will
20:45
Hatha 1 - 60 minutes
Daniel SV
Saturday / 26 May
09:00
Hatha 1 - 75 minutes
Dario
09:45
10:00
10:00
The Space Within – Arm Balance Discovery with Will Tan
19 & 20, 26 & 27 May Asia Standard Tower
10:15
Hot Vinyasa 1 - 60 minutes
Noy
10:30
Pre-Natal - 60 minutes
Frankie
11:00
Yogalates 1 - 60 minutes
Daniel SV
11:15
12:15
Hatha 1 - 60 minutes
Daniel SV
12:30
Upside Down - 90 minutes
Dario
12:45
Hot Vinyasa 1 - 60 minutes
Bryan
14:00
Yoga for Runners - 60 minutes
Bryan
14:30
15:00
Yoga Therapy - 60 minutes
Bryan
15:15
Yoga Balance 1 - 60 minutes
Anjan
16:15
Core - 75 minutes
Andy
16:30
Vinyasa 1 - 60 minutes
Anjan
17:45
Hatha 1 - 60 minutes
Andy
18:00
Hot Hatha 1 - 60 minutes
Anjan
Sunday / 27 May
08:00
Mysore - 120 minutes
Nigel
08:45
Vinyasa 1 - 60 minutes
Dario
10:00
Hot Hatha 1 - 60 minutes
Marsha Y
10:00
10:00
The Space Within – Arm Balance Discovery with Will Tan
19 & 20, 26 & 27 May Asia Standard Tower
10:30
Yoga Therapy - 75 minutes
Anjan
11:15
Yin - 60 minutes
Astrid
12:15
Hatha 2 - 75 minutes
Anjan
12:45
Hot 26 - 60 minutes
Astrid
14:00
14:30
14:30
15:00
Vinyasa Gentle - 60 minutes
Dana
16:15
Hot Vinyasa 1 - 60 minutes
Dario
16:30
Hatha 1 - 60 minutes
Dana
17:45
Yoga Therapy - 75 minutes
Dario
18:00