Hong Kong - Schedules
Current Time :

Printer friendly version
Effective from 1 July 2015, each student is limited to one Wall Rope Yoga class and one Aerial Yoga class per day.

All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8178 0000

Time
Mon
Oct 16
Tue
Oct 17
Today
Tomorrow
Fri
Oct 20
Sat
Oct 21
Sun
Oct 22
06:30
MYSORE
Nigel
150 mins
MYSORE
Nigel
150 mins
MYSORE
Nigel
150 mins
MYSORE
Nigel
150 mins
MYSORE
Nigel
150 mins
  
06:45
 
NAVAKARANA VINYASA
Dario
90 mins
 
NAVAKARANA VINYASA
Dario
90 mins
   
07:00
HOT HATHA 1
Eswar
60 mins
HOT VINYASA 1
Samrat
60 mins
VINYASA 1
Will
60 mins
HATHA 1
Will
60 mins
VINYASA 1
Eswar
60 mins
  
08:00
VINYASA 1
Eswar
60 mins
HATHA 1
Samrat
60 mins
HOT HATHA 1
Will
60 mins
VINYASA 1
Will
60 mins
HOT HATHA 1
Eswar
60 mins
 
MYSORE
Nigel
120 mins
08:30
   
PRANAYAMA (MEDITATION)
Dario
30 mins
   
09:00
 
NADA YOGA (MEDITATION)
Dario
30 mins
  
PRANAYAMA (MEDITATION)
Andrew
60 mins
HATHA 1
Bhakti
60 mins
VINYASA 1
Jyothi (C)
60 mins
09:30
VINYASA 1
Marsha
60 mins
      
09:45
    
HOT 26
Missy
75 mins
WALL ROPE YOGA 1
Veronique (C)
75 mins
 
10:00
 
HATHA 1
Martina (C)
60 mins
    
HOT HATHA 1
Tania
60 mins
10:15
 
HATHA 2
Samrat
120 mins
HATHA 1
Martina (C)
60 mins
HATHA 1
Regina
60 mins
 
HOT VINYASA 1
Sachendra
60 mins
 
10:30
HOT VINYASA 1
Marsha
60 mins
 
VINYASA 1
Will
60 mins
  
PRE-NATAL
Bhakti
60 mins
YOGA THERAPY
Anjan
75 mins
11:00
    
HATHA 1
Almen (C)
60 mins
YOGALATES 1
Daniel SV
60 mins
 
11:15
PRE-NATAL
Bhakti
60 mins
RESTORATIVE YOGA WITH CRYSTAL SINGING BOWLS
Martina (C)
60 mins
RESTORATIVE YOGA WITH CRYSTAL SINGING BOWLS
Martina (C)
60 mins
YIN
Anjan
60 mins
 
WALL ROPE YOGA 1
Veronique (C)
75 mins
YIN
Tania
60 mins
12:15
HATHA 1
Bhakti
60 mins
VINYASA 1
Anjan
60 mins
HATHA 1
Will
60 mins
PRE-NATAL
Corina
60 mins
HATHA 1
Tania
60 mins
HATHA 1
Daniel SV
60 mins
HATHA 2
Anjan
75 mins
12:30
HOT VINYASA
Corina
60 mins
HOT 26
Missy
60 mins
HOT VINYASA 1
Maurice
60 mins
HOT VINYASA 1
Regina
60 mins
HOT VINYASA 2 (SUN SALUTATIONS - 30 SETS)
Almen (C)
60 mins
UPSIDE DOWN
Dario
90 mins
 
12:45
VINYASA 1
Marsha
60 mins
HATHA 1
Martina (C)
60 mins
VINYASA 1
Regina
60 mins
HATHA 1
Anjan
60 mins
 
HOT VINYASA 1
Bryan (C)
60 mins
HOT 26
Tania
90 mins
13:00
YOGA FOR RUNNERS
Veronique (C)
60 mins
VINYASA 2
Dario
75 mins
YOGA WHEEL 1
Martina (C)
60 mins
VINYASA 2
Dario
60 mins
VINYASA 1
Lina Z
60 mins
  
14:00
WARM & RELAXING STRETCH
Will
60 mins
WARM & RELAXING STRETCH
Anjan
60 mins
YIN
Maurice
75 mins
YOGALATES 1
Corina
60 mins
HOT VINYASA 2
Tania
60 mins
YOGA FOR RUNNERS
Bryan (C)
60 mins
PRANAYAMA (MEDITATION)
Will
30 mins
14:30
WALL ROPE YOGA 1
Veronique (C)
75 mins
     
VINYASA 1
Will
60 mins
15:00
YOGA THERAPY
Will
60 mins
YOGA THERAPY
Anjan
60 mins
YOGA NIDRA (MEDITATION)
Regina
60 mins
YIN
Bryan (C)
60 mins
 
YOGA BALANCE 1
Anjan
60 mins
VINYASA GENTLE
Rana
60 mins
15:15
    
WARM & RELAXING STRETCH
Tania
60 mins
YOGA THERAPY
Bryan (C)
60 mins
 
16:15
WALL ROPE YOGA 1
Veronique (C)
75 mins
 
HOT VINYASA 1
Regina
60 mins
  
CORE
Prabir
75 mins
HOT VINYASA 1
Will
60 mins
16:30
HOT VINYASA 1
Will
60 mins
HATHA 1
Anjan
60 mins
WALL ROPE YOGA 1
Anjan
75 mins
HATHA 1
Maurice
60 mins
VINYASA 1
Bryan (C)
60 mins
VINYASA 1
Tania
60 mins
VINYASA 1
Anjan
60 mins
HATHA 1
Rana
60 mins
17:30
    
YIN-YANG
Will
60 mins
  
17:45
HATHA 1
Regina
60 mins
YIN-YANG
Will
60 mins
YOGA THERAPY
Anjan
60 mins
YIN-YANG
Bryan (C)
60 mins
 
HATHA 1
Prabir
60 mins
YIN
Will
75 mins
18:00
HATHA 2
Anjan
75 mins
HOT VINYASA 1
Regina
60 mins
 
HOT 37
Tania
60 mins
HATHA 1
Daniel SV
60 mins
HOT HATHA 1
Anjan
60 mins
WARM & RELAXING STRETCH
Rana
60 mins
18:15
 
WALL ROPE YOGA 1
Veronique (C)
75 mins
PRE-NATAL
Bhakti
60 mins
WALL ROPE YOGA 1
Veronique (C)
75 mins
   
18:30
VINYASA 1
Lina Z
60 mins
   
HOT HATHA 1
Will
60 mins
  
19:00
   
HATHA 1
Missy
60 mins
   
19:15
WARM & RELAXING STRETCH
Regina
60 mins
HATHA 1
Regina
60 mins
HATHA 1
Rana
60 mins
UPSIDE DOWN
Daniel SV
60 mins
VINYASA 2
Tania
75 mins
   
19:30
YOGALATES 1
Anjan
60 mins
HOT 31
Will
60 mins
HATHA 2
Anjan
90 mins
 
YOGALATES 1
Daniel SV
60 mins
  
19:45
HOT 26
Missy
60 mins
YOGA THERAPY
Veronique (C)
75 mins
HOT 26
Missy
60 mins
YOGA THERAPY
Veronique (C)
75 mins
HOT VINYASA
Will
60 mins
  
20:30
YIN
Regina
60 mins
VINYASA 1
Regina
60 mins
VINYASA GENTLE
Rana
60 mins
VINYASA 1
Daniel SV
60 mins
   
20:45
 
HATHA 1
Will
60 mins
 
YIN
Tania
60 mins
HATHA 1
Daniel SV
60 mins
  
21:00
HATHA 1
Missy
60 mins
 
WARM & RELAXING STRETCH
Anjan
60 mins
    


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

Class Schedule

Wednesday, 18 October
Effective from 1 July 2015, each student is limited to one Wall Rope Yoga class and one Aerial Yoga class per day.
Or Book by Phone : +852 8178 0000
Today / 18 October
06:30
Mysore - 150 minutes
Nigel
07:00
Vinyasa 1 - 60 minutes
Will
08:00
Hot Hatha 1 - 60 minutes
Will
10:15
Hatha 1 - 60 minutes
Martina
10:30
Vinyasa 1 - 60 minutes
Will
12:15
Hatha 1 - 60 minutes
Will
12:30
Hot Vinyasa 1 - 60 minutes
Maurice
12:45
Vinyasa 1 - 60 minutes
Regina
13:00
Yoga Wheel 1 - 60 minutes
Martina
14:00
Yin - 75 minutes
Maurice
15:00
16:15
Hot Vinyasa 1 - 60 minutes
Regina
16:30
Wall Rope Yoga 1 - 75 minutes
Anjan
16:30
Hatha 1 - 60 minutes
Maurice
17:45
Yoga Therapy - 60 minutes
Anjan
18:15
Pre-Natal - 60 minutes
Bhakti
19:15
Hatha 1 - 60 minutes
Rana
19:30
Hatha 2 - 90 minutes
Anjan
19:45
Hot 26 - 60 minutes
Missy
20:30
Vinyasa Gentle - 60 minutes
Rana
21:00
Thursday / 19 October
06:30
Mysore - 150 minutes
Nigel
06:45
07:00
Hatha 1 - 60 minutes
Will
08:00
Vinyasa 1 - 60 minutes
Will
08:30
10:15
Hatha 1 - 60 minutes
Regina
11:15
Yin - 60 minutes
Anjan
12:15
Pre-Natal - 60 minutes
Corina
12:30
Hot Vinyasa 1 - 60 minutes
Regina
12:45
Hatha 1 - 60 minutes
Anjan
13:00
Vinyasa 2 - 60 minutes
Dario
14:00
Yogalates 1 - 60 minutes
Corina
15:00
Yin - 60 minutes
Bryan
16:30
Vinyasa 1 - 60 minutes
Bryan
17:45
Yin-Yang - 60 minutes
Bryan
18:00
Hot 37 - 60 minutes
Tania
18:15
19:00
Hatha 1 - 60 minutes
Missy
19:15
Upside Down - 60 minutes
Daniel SV
19:15
Vinyasa 2 - 75 minutes
Tania
19:45
Yoga Therapy - 75 minutes
Veronique
20:30
Vinyasa 1 - 60 minutes
Daniel SV
20:45
Yin - 60 minutes
Tania
Friday / 20 October
06:30
Mysore - 150 minutes
Nigel
07:00
Vinyasa 1 - 60 minutes
Eswar
08:00
Hot Hatha 1 - 60 minutes
Eswar
09:00
09:45
Hot 26 - 75 minutes
Missy
11:00
Hatha 1 - 60 minutes
Almen
12:15
Hatha 1 - 60 minutes
Tania
13:00
Vinyasa 1 - 60 minutes
Lina Z
14:00
Hot Vinyasa 2 - 60 minutes
Tania
15:15
16:30
Vinyasa 1 - 60 minutes
Tania
17:30
Yin-Yang - 60 minutes
Will
18:00
Hatha 1 - 60 minutes
Daniel SV
18:30
Hot Hatha 1 - 60 minutes
Will
19:30
Yogalates 1 - 60 minutes
Daniel SV
19:45
Hot Vinyasa - 60 minutes
Will
20:45
Hatha 1 - 60 minutes
Daniel SV
Saturday / 21 October
09:00
Hatha 1 - 60 minutes
Bhakti
09:45
10:15
10:30
Pre-Natal - 60 minutes
Bhakti
11:00
Yogalates 1 - 60 minutes
Daniel SV
11:15
12:15
Hatha 1 - 60 minutes
Daniel SV
12:30
Upside Down - 90 minutes
Dario
12:45
Hot Vinyasa 1 - 60 minutes
Bryan
14:00
Yoga for Runners - 60 minutes
Bryan
15:00
Yoga Balance 1 - 60 minutes
Anjan
15:15
Yoga Therapy - 60 minutes
Bryan
16:15
Core - 75 minutes
Prabir
16:30
Vinyasa 1 - 60 minutes
Anjan
17:45
Hatha 1 - 60 minutes
Prabir
18:00
Hot Hatha 1 - 60 minutes
Anjan
Sunday / 22 October
08:00
Mysore - 120 minutes
Nigel
09:00
Vinyasa 1 - 60 minutes
Jyothi
10:00
Hot Hatha 1 - 60 minutes
Tania
10:30
Yoga Therapy - 75 minutes
Anjan
11:15
Yin - 60 minutes
Tania
12:15
Hatha 2 - 75 minutes
Anjan
12:45
Hot 26 - 90 minutes
Tania
14:00
14:30
Vinyasa 1 - 60 minutes
Will
15:00
Vinyasa Gentle - 60 minutes
Rana
16:15
Hot Vinyasa 1 - 60 minutes
Will
16:30
Hatha 1 - 60 minutes
Rana
17:45
Yin - 75 minutes
Will
18:00