Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8129 1188

Time
Mon
Jan 16
Tue
Jan 17
Wed
Jan 18
Thu
Jan 19
Fri
Jan 20
Today
Tomorrow
07:00
VINYASA 1
Judy
60 mins
HATHA 1
Prabir
60 mins
HOT 26
Daniel
60 mins
VINYASA 1
Kapil
60 mins
DETOX FLOW
Heidi (C)
60 mins
  
08:00
 
WARM & RELAXING STRETCH
Prabir
60 mins
 
HATHA 1
Maurice
60 mins
   
08:30
     
YOGA THERAPY
Bianca
60 mins
 
09:00
     
MYSORE
Daniel S
120 mins
HATHA 1
Anri
75 mins
09:30
HATHA 1
Judy
75 mins
 
YOGA THERAPY
Daniel
60 mins
 
YIN
Heidi (C)
90 mins
HATHA 1
Gloria
60 mins
HATHA 2
Kapil
75 mins
10:00
 
HATHA 1
Prabir
75 mins
 
HOT HATHA 1
Kapil
60 mins
 
HOT HATHA 1
Bianca
60 mins
HOT 26
Edward C (C)
60 mins
10:30
WARM & RELAXING STRETCH
Anri
60 mins
 
HOT 26
Bianca
60 mins
YIN-YANG
Maurice
90 mins
UNIVERSAL YOGA 2
Edward C (C)
90 mins
 
DETOX FLOW
Anri
60 mins
11:00
 
HOT 31
Daniel
60 mins
VINYASA GENTLE
Almen (C)
60 mins
  
FORREST YOGA 1
Gloria
75 mins
PRANA/MED
Kapil
60 mins
11:15
     
SIVANANDA YOGA
Kay
75 mins
 
11:30
      
WARM & RELAXING STRETCH
Edward C (C)
60 mins
11:45
     
VINYASA 1
Bianca
60 mins
VINYASA 1
Anri
60 mins
12:15
HOT 37
Judy
60 mins
VINYASA 1
Daniel
60 mins
HOT VINYASA 1
Almen (C)
60 mins
CORE
Maurice
60 mins
VINYASA 1
Heidi (C)
60 mins
  
12:30
PRE-NATAL
Anri
60 mins
YOGA THERAPY
Prabir
60 mins
PRE-NATAL
Gloria
60 mins
HATHA 1
Daniel
60 mins
VINYASA 2
Edward C (C)
60 mins
HATHA 1
Edward C (C)
60 mins
YIN
Gloria
60 mins
HATHA 1
Judy
75 mins
12:45
HATHA 1
Kay
60 mins
DETOX FLOW
Chops
60 mins
VINYASA 1
Bianca
60 mins
HATHA 1
Kapil
60 mins
WARM & RELAXING STRETCH
Anri
60 mins
WARM & RELAXING STRETCH
Kay
60 mins
 
13:00
     
VINYASA GENTLE
Bianca
60 mins
HATHA 2
Edward C (C)
90 mins
14:00
SIVANANDA YOGA
Kay
75 mins
HATHA 1
Chops
75 mins
 
WARM & RELAXING STRETCH
Edward C (C)
60 mins
YOGA THERAPY
Anri
60 mins
PRE-NATAL
Kay
60 mins
HOT VINYASA 1
Judy
60 mins
14:30
  
Internal Training
14:30 - 16:30
  
HOT VINYASA
Anri
60 mins
YOGA THERAPY
Prabir
60 mins
15:15
      
HATHA 1
Daniel
60 mins
15:30
HOT 37
Kay
60 mins
VINYASA GENTLE
Chops
60 mins
 
WALL ROPE YOGA 1
Edward C (C)
75 mins
HOT 31
Anri
60 mins
YOGA THERAPY
Anri
60 mins
VINYASA 1
Judy
60 mins
16:00
     
YIN
Heidi (C)
75 mins
WARM & RELAXING STRETCH
Prabir
60 mins
16:30
   
YIN
Gloria
60 mins
  
YIN
Daniel
75 mins
16:45
     
VINYASA 1
Anri
60 mins
 
17:00
YOGA THERAPY
Prabir
60 mins
 
YOGA WHEEL 1
Heidi (C)
75 mins
    
17:30
HATHA 1
Edward C (C)
75 mins
HATHA 1
Gloria
60 mins
YOGA THERAPY
Kay
60 mins
HOT 31
Kay
60 mins
YIN
Kay
75 mins
HATHA 1
Heidi (C)
60 mins
HATHA 1
Prabir
75 mins
18:00
WALL ROPE YOGA 1
Daniel
75 mins
VINYASA 1
Heidi (C)
60 mins
DETOX FLOW
Judy
60 mins
HATHA 1
Gloria
60 mins
YOGA BASICS
Prabir
60 mins
WARM & RELAXING STRETCH
Anri
60 mins
HOT 31
Daniel
60 mins
18:15
CORE
Prabir
60 mins
YOGA THERAPY
Judy
60 mins
 
YOGA THERAPY
Daniel
60 mins
HOT 37
Judy
60 mins
  
18:30
HOT 26
Noy
90 mins
 
CORE
Heidi (C)
60 mins
ASHTANGA 2
Daniel S
90 mins
    
19:00
VINYASA 2
Edward C (C)
75 mins
FORREST YOGA 2
Gloria
90 mins
 
YIN-YANG
Maurice
60 mins
HATHA 1
Kay
60 mins
  
19:15
 
HATHA 1
Kay
60 mins
HOT 31
Kay
60 mins
VINYASA 1
Gloria
60 mins
HOT HATHA 1
Prabir
60 mins
  
19:30
HATHA 1
Daniel
75 mins
VINYASA 1
Judy
60 mins
HATHA 1
Judy
60 mins
HOT 26
Daniel
60 mins
VINYASA 1
Judy
60 mins
  
19:45
DETOX FLOW
Prabir
60 mins
HOT HATHA 1
Heidi (C)
60 mins
 
VINYASA GENTLE
Kay
60 mins
   
20:15
  
WARM & RELAXING STRETCH
Heidi (C)
60 mins
VINYASA 1
Daniel S
60 mins
 
DETOX FLOW
Kay
60 mins
  
20:30
YIN
Noy
75 mins
WARM & RELAXING STRETCH
Kay
60 mins
HATHA 1
Kay
60 mins
HATHA 1
Maurice
60 mins
YOGA THERAPY
Prabir
60 mins
  
20:45
HOT 37
Edward C (C)
60 mins
HATHA 1
Judy
60 mins
 
RESTORATIVE
Daniel
60 mins
   
21:00
HATHA 1
Daniel
60 mins
YOGA THERAPY
Heidi (C)
60 mins
YIN
Judy
60 mins
WARM & RELAXING STRETCH
Kay
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

Class Schedule

Saturday, 21 January
Or Book by Phone : +852 8129 1188
Today / 21 January
08:30
Yoga Therapy - 60 minutes
Bianca
09:00
Mysore - 120 minutes
Daniel S
09:30
Hatha 1 - 60 minutes
Gloria
10:00
Hot Hatha 1 - 60 minutes
Bianca
11:00
Forrest Yoga 1 - 75 minutes
Gloria
11:15
Sivananda Yoga - 75 minutes
Kay
11:45
Vinyasa 1 - 60 minutes
Bianca
12:30
Yin - 60 minutes
Gloria
12:45
13:00
Vinyasa Gentle - 60 minutes
Bianca
14:00
Pre-Natal - 60 minutes
Kay
14:30
Hot Vinyasa - 60 minutes
Anri
15:30
Yoga Therapy - 60 minutes
Anri
16:00
Yin - 75 minutes
Heidi
16:45
Vinyasa 1 - 60 minutes
Anri
17:30
Hatha 1 - 60 minutes
Heidi
18:00
Sunday / 22 January
09:00
Hatha 1 - 75 minutes
Anri
09:30
Hatha 2 - 75 minutes
Kapil
10:00
Hot 26 - 60 minutes
Edward C
10:30
Detox Flow - 60 minutes
Anri
11:00
Prana/Med - 60 minutes
Kapil
11:30
11:45
Vinyasa 1 - 60 minutes
Anri
12:30
Hatha 1 - 75 minutes
Judy
13:00
Hatha 2 - 90 minutes
Edward C
14:00
Hot Vinyasa 1 - 60 minutes
Judy
14:30
Yoga Therapy - 60 minutes
Prabir
15:15
Hatha 1 - 60 minutes
Daniel
15:30
Vinyasa 1 - 60 minutes
Judy
16:00
16:30
Yin - 75 minutes
Daniel
17:30
Hatha 1 - 75 minutes
Prabir
18:00
Hot 31 - 60 minutes
Daniel