Hong Kong - Schedules
Current Time :

Printer friendly version
Effective from 1 July 2015, each student is limited to one Wall Rope Yoga class and one Aerial Yoga class per day.

All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8129 1188

Time
Mon
Oct 23
Today
Tomorrow
Thu
Oct 26
Fri
Oct 27
Sat
Oct 28
Sun
Oct 29
07:00
VINYASA 1
Judy
60 mins
HATHA 1
Bianca
60 mins
HOT 26
Daniel
60 mins
VINYASA 1
Kapil
60 mins
WARM & RELAXING STRETCH
Shoko
60 mins
  
08:00
 
WARM & RELAXING STRETCH
Bianca
60 mins
 
HATHA 1
Shoko
60 mins
   
08:30
  
PRANAYAMA (MEDITATION)
Daniel
30 mins
  
YOGA THERAPY
Bianca
60 mins
MYSORE
Daniel S
150 mins
 
09:00
      
HATHA 1
Elisa
75 mins
09:30
HATHA 1
Judy
75 mins
 
YOGA THERAPY
Daniel
60 mins
 
YIN
Shoko
90 mins
HATHA 1
Kay
60 mins
HATHA 2
Kapil
75 mins
10:00
 
HATHA 1
Bianca
75 mins
 
HOT HATHA 1
Kapil
60 mins
 
HOT VINYASA 1
Bianca
60 mins
HOT 26
Edward C (C)
60 mins
10:30
WARM & RELAXING STRETCH
Frankie
60 mins
 
HOT 31
Elisa
60 mins
VINYASA 1
Shoko
60 mins
UNIVERSAL YOGA 2
Edward C (C)
90 mins
 
DETOX FLOW
Elisa
60 mins
11:00
 
HOT 31
Elisa
60 mins
VINYASA GENTLE
Almen (C)
60 mins
   
KIRTAN: YOGA FOR THE HEART
Kapil
60 mins
11:15
PRANAYAMA (MEDITATION)
Judy
30 mins
    
SIVANANDA YOGA
Kay
75 mins
 
11:30
      
WARM & RELAXING STRETCH
Edward C (C)
60 mins
11:45
     
VINYASA 1
Bianca
60 mins
VINYASA 1
Elisa
60 mins
12:15
HOT 37
Judy
60 mins
VINYASA 1
Elisa
60 mins
HOT VINYASA 2 (SUN SALUTATIONS - 54 SETS)
Almen (C)
60 mins
HOT HATHA 1
Shoko
60 mins
VINYASA 1
Shoko
60 mins
  
12:30
PRE-NATAL
Frankie
60 mins
YOGA THERAPY
Bianca
60 mins
HATHA 1
Daniel
60 mins
VINYASA 2
Edward C (C)
60 mins
HATHA 1
Edward C (C)
60 mins
YIN
Anri
60 mins
HATHA 1
Judy
75 mins
12:45
HATHA 1
Kay
60 mins
DETOX FLOW
Daniel
60 mins
VINYASA 1
Elisa
60 mins
HATHA 1
Kapil
60 mins
WARM & RELAXING STRETCH
Daniel
60 mins
HOT HATHA 1
Kay
60 mins
 
13:00
     
VINYASA GENTLE
Bianca
60 mins
HATHA 2
Edward C (C)
90 mins
14:00
SIVANANDA YOGA
Kay
75 mins
HATHA 1
Daniel
75 mins
DETOX FLOW
Judy
60 mins
WARM & RELAXING STRETCH
Edward C (C)
60 mins
YOGA THERAPY
Judy
60 mins
PRE-NATAL
Kay
60 mins
HOT VINYASA 1
Judy
60 mins
14:15
     
DETOX FLOW
Anri
60 mins
 
14:30
      
YOGA THERAPY
Anri
75 mins
15:15
     
NADA YOGA (MEDITATION)
Kay
30 mins
HATHA 1
Daniel
60 mins
15:30
HOT 37
Kay
60 mins
VINYASA GENTLE
Daniel
60 mins
YOGA THERAPY
Judy
60 mins
HATHA 1
Edward C (C)
60 mins
VINYASA 1
Judy
60 mins
VINYASA 1
Anri
60 mins
UNIVERSAL YOGA 1
Judy
60 mins
16:00
     
YIN
Shoko
75 mins
WARM & RELAXING STRETCH
Anri
60 mins
16:30
   
YIN
Eswar
60 mins
  
YIN
Daniel
75 mins
17:00
DETOX FLOW
Shoko
60 mins
 
VINYASA GENTLE
Judy
60 mins
 
PRANAYAMA (MEDITATION)
Daniel
30 mins
YOGA THERAPY
Judy
60 mins
 
17:30
HATHA 1
Edward C (C)
75 mins
HATHA 1
Daniel
60 mins
YOGA THERAPY
Kay
60 mins
HOT 31
Eswar
60 mins
YIN
Kay
75 mins
HATHA 1
Shoko
60 mins
HATHA 1
Anri
75 mins
18:00
 
YOGA THERAPY
Judy
60 mins
 
HATHA 1
Elisa
60 mins
YOGA BASICS
Daniel
60 mins
WARM & RELAXING STRETCH
Judy
60 mins
HOT 31
Daniel
60 mins
18:15
VINYASA GENTLE
Daniel
60 mins
  
YOGA THERAPY
Daniel
60 mins
VINYASA 1
Judy
60 mins
  
18:30
 
PRANAYAMA (MEDITATION)
Kay
30 mins
ASHTANGA 2
Daniel S
90 mins
HATHA 1
Shoko
60 mins
    
18:45
YOGA THERAPY
Shoko
60 mins
      
19:00
VINYASA 2
Edward C (C)
75 mins
HATHA 2
Daniel
90 mins
HOT 37
Kay
60 mins
NADA YOGA (MEDITATION)
Eswar
30 mins
HATHA 1
Kay
60 mins
  
19:15
 
VINYASA 1
Judy
60 mins
 
VINYASA 1
Elisa
60 mins
CORE
Daniel
60 mins
  
19:30
HATHA 1
Daniel
75 mins
WARM & RELAXING STRETCH
Kay
60 mins
 
HOT 26
Daniel
60 mins
HOT 37
Judy
60 mins
  
19:45
  
WARM & RELAXING STRETCH
Shoko
60 mins
HATHA 1
Eswar
60 mins
   
20:00
YIN
Shoko
75 mins
      
20:15
  
ASHTANGA 1
Daniel S
60 mins
 
WARM & RELAXING STRETCH
Kay
60 mins
  
20:30
WARM & RELAXING STRETCH
Edward C (C)
60 mins
HATHA 1
Judy
60 mins
HATHA 1
Kay
60 mins
 
HATHA 1
Judy
60 mins
  
20:45
   
RESTORATIVE
Daniel
60 mins
   
21:00
HATHA 1
Daniel
60 mins
YOGA THERAPY
Kay
60 mins
YIN
Shoko
60 mins
WARM & RELAXING STRETCH
Eswar
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

Class Schedule

Tuesday, 24 October
Effective from 1 July 2015, each student is limited to one Wall Rope Yoga class and one Aerial Yoga class per day.
Or Book by Phone : +852 8129 1188
Today / 24 October
07:00
Hatha 1 - 60 minutes
Bianca
08:00
10:00
Hatha 1 - 75 minutes
Bianca
11:00
Hot 31 - 60 minutes
Elisa
12:15
Vinyasa 1 - 60 minutes
Elisa
12:30
Yoga Therapy - 60 minutes
Bianca
12:45
Detox Flow - 60 minutes
Daniel
14:00
Hatha 1 - 75 minutes
Daniel
15:30
Vinyasa Gentle - 60 minutes
Daniel
17:30
Hatha 1 - 60 minutes
Daniel
18:00
Yoga Therapy - 60 minutes
Judy
18:30
19:00
Hatha 2 - 90 minutes
Daniel
19:15
Vinyasa 1 - 60 minutes
Judy
19:30
20:30
Hatha 1 - 60 minutes
Judy
21:00
Yoga Therapy - 60 minutes
Kay
Wednesday / 25 October
07:00
Hot 26 - 60 minutes
Daniel
08:30
09:30
Yoga Therapy - 60 minutes
Daniel
10:30
Hot 31 - 60 minutes
Elisa
11:00
Vinyasa Gentle - 60 minutes
Almen
12:30
Hatha 1 - 60 minutes
Daniel
12:45
Vinyasa 1 - 60 minutes
Elisa
14:00
Detox Flow - 60 minutes
Judy
15:30
Yoga Therapy - 60 minutes
Judy
17:00
Vinyasa Gentle - 60 minutes
Judy
17:30
Yoga Therapy - 60 minutes
Kay
18:30
Ashtanga 2 - 90 minutes
Daniel S
18:30
Hatha 1 - 60 minutes
Shoko
19:00
Hot 37 - 60 minutes
Kay
19:45
20:15
Ashtanga 1 - 60 minutes
Daniel S
20:30
Hatha 1 - 60 minutes
Kay
21:00
Yin - 60 minutes
Shoko
Thursday / 26 October
07:00
Vinyasa 1 - 60 minutes
Kapil
08:00
Hatha 1 - 60 minutes
Shoko
10:00
Hot Hatha 1 - 60 minutes
Kapil
10:30
Vinyasa 1 - 60 minutes
Shoko
12:15
Hot Hatha 1 - 60 minutes
Shoko
12:30
Vinyasa 2 - 60 minutes
Edward C
12:45
Hatha 1 - 60 minutes
Kapil
14:00
15:30
Hatha 1 - 60 minutes
Edward C
16:30
Yin - 60 minutes
Eswar
17:30
Hot 31 - 60 minutes
Eswar
18:00
Hatha 1 - 60 minutes
Elisa
18:15
Yoga Therapy - 60 minutes
Daniel
19:00
19:15
Vinyasa 1 - 60 minutes
Elisa
19:30
Hot 26 - 60 minutes
Daniel
19:45
Hatha 1 - 60 minutes
Eswar
20:45
Restorative - 60 minutes
Daniel
21:00
Friday / 27 October
07:00
09:30
Yin - 90 minutes
Shoko
10:30
12:15
Vinyasa 1 - 60 minutes
Shoko
12:30
Hatha 1 - 60 minutes
Edward C
12:45
14:00
Yoga Therapy - 60 minutes
Judy
15:30
Vinyasa 1 - 60 minutes
Judy
17:00
17:30
Yin - 75 minutes
Kay
18:00
Yoga Basics - 60 minutes
Daniel
18:15
Vinyasa 1 - 60 minutes
Judy
19:00
Hatha 1 - 60 minutes
Kay
19:15
Core - 60 minutes
Daniel
19:30
Hot 37 - 60 minutes
Judy
20:15
20:30
Hatha 1 - 60 minutes
Judy
Saturday / 28 October
08:30
Yoga Therapy - 60 minutes
Bianca
08:30
Mysore - 150 minutes
Daniel S
09:30
Hatha 1 - 60 minutes
Kay
10:00
Hot Vinyasa 1 - 60 minutes
Bianca
11:15
Sivananda Yoga - 75 minutes
Kay
11:45
Vinyasa 1 - 60 minutes
Bianca
12:30
Yin - 60 minutes
Anri
12:45
Hot Hatha 1 - 60 minutes
Kay
13:00
Vinyasa Gentle - 60 minutes
Bianca
14:00
Pre-Natal - 60 minutes
Kay
14:15
Detox Flow - 60 minutes
Anri
15:15
15:30
Vinyasa 1 - 60 minutes
Anri
16:00
Yin - 75 minutes
Shoko
17:00
Yoga Therapy - 60 minutes
Judy
17:30
Hatha 1 - 60 minutes
Shoko
18:00
Sunday / 29 October
09:00
Hatha 1 - 75 minutes
Elisa
09:30
Hatha 2 - 75 minutes
Kapil
10:00
Hot 26 - 60 minutes
Edward C
10:30
Detox Flow - 60 minutes
Elisa
11:00
11:30
11:45
Vinyasa 1 - 60 minutes
Elisa
12:30
Hatha 1 - 75 minutes
Judy
13:00
Hatha 2 - 90 minutes
Edward C
14:00
Hot Vinyasa 1 - 60 minutes
Judy
14:30
Yoga Therapy - 75 minutes
Anri
15:15
Hatha 1 - 60 minutes
Daniel
15:30
Universal Yoga 1 - 60 minutes
Judy
16:00
16:30
Yin - 75 minutes
Daniel
17:30
Hatha 1 - 75 minutes
Anri
18:00
Hot 31 - 60 minutes
Daniel