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  Hong Kong - Schedules
Current Time :

Printer friendly version
Lunar New Year Opening Hours

15 Feb (Thu) 6:00am - 6:30pm
16 Feb (Fri) 9:00am - 6:30pm
17 Feb (Sat) 9:00am - 6:30pm
18 Feb (Sun) 9:00am - 6:30pm
19 Feb (Mon) 9:00am - 6:30pm


All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 3691 3691

Time
Mon
Feb 19
Tue
Feb 20
Wed
Feb 21
Thu
Feb 22
Today
Tomorrow
Sun
Feb 25
06:30
 
MYSORE
Greta (C)
120 mins
 
MYSORE
Connie (C)
120 mins
MYSORE
Connie (C)
120 mins
  
07:00
 
HATHA 1
Cinderella (C)
60 mins
HOT 26
Winnie (C)
60 mins
HATHA 1
Samrat
60 mins
DETOX FLOW
Cinderella (C)
60 mins
  
08:30
 
HOT HATHA 1
Cinderella (C)
60 mins
WARM & RELAXING STRETCH
Winnie (C)
60 mins
 
WARM & RELAXING STRETCH
Cinderella (C)
60 mins
 
MYSORE
Connie (C)
120 mins
WARM & RELAXING STRETCH
Deva
60 mins
08:45
     
HOT 26
Kevin (C)
60 mins
HOT 31
Cinderella (C)
60 mins
09:00
   
HOT VINYASA 1
Shirley (C)
60 mins
 
HATHA 1
Samrat
60 mins
 
09:30
HOT 26
Michael L (C)
60 mins
   
PRANAYAMA (MEDITATION)
Connie (C)
30 mins
  
09:45
     
HOT HATHA 1
John D
75 mins
 
10:00
HATHA 1
Bernadette (C)
60 mins
VINYASA GENTLE
Shirley (C)
60 mins
HOT VINYASA 1
Winnie (C)
60 mins
HATHA 1
Shirley (C)
60 mins
VINYASA 1
Michael L (C)
60 mins
HATHA 1
Deva
60 mins
HATHA 2
Samrat
120 mins
HATHA 1
Deva
60 mins
10:15
WARM & RELAXING STRETCH
Serena (C)
60 mins
HATHA 1
Cinderella (C)
60 mins
VINYASA 2
Samrat
75 mins
HATHA 2
Samrat
75 mins
NAVAKARANA VINYASA
Dario
90 mins
HOT 31
Michael L (C)
60 mins
HOT VINYASA 1
Michael L (C)
60 mins
10:30
  
YOGA THERAPY
Deva
60 mins
 
YOGA THERAPY
Cinderella (C)
60 mins
  
10:45
HATHA 1
Michael L (C)
60 mins
     
CHAIR YOGA
Cinderella (C)
60 mins
11:00
    
YOGA WHEEL 1
Shirley (C)
75 mins
  
11:15
VINYASA 2
Serena (C)
75 mins
  
WARM & RELAXING STRETCH
Kevin (C)
60 mins
 
FORREST YOGA 1
Bernadette (C)
90 mins
 
11:30
FORREST YOGA 1
Bernadette (C)
75 mins
CHAIR YOGA
Cinderella (C)
60 mins
 
VINYASA GENTLE
John D
60 mins
  
YIN
Connie (C)
75 mins
11:45
YIN
Cinderella (C)
75 mins
WARM & RELAXING STRETCH
Shirley (C)
60 mins
YIN
Serena (C)
75 mins
YIN
Shirley (C)
75 mins
WARM & RELAXING STRETCH
Michael L (C)
60 mins
YIN
John D
75 mins
WARM & RELAXING STRETCH
Michael L (C)
60 mins
YOGA THERAPY
Cinderella (C)
60 mins
12:00
      
VINYASA 1
Michael L (C)
60 mins
12:15
VINYASA 1
Michael L (C)
60 mins
     
HOT 37
Ceci (C)
60 mins
12:45
 
HOT 37
Bernadette (C)
60 mins
 
HOT HATHA 1
John D
60 mins
HATHA 1
Dario
60 mins
HOT 37
Bernadette (C)
60 mins
 
13:00
HATHA 1
Cinderella (C)
60 mins
HATHA 1
Shirley (C)
60 mins
HATHA 1
Kevin (C)
60 mins
HATHA 1
Kevin (C)
60 mins
 
VINYASA 1
Michael L (C)
60 mins
TRATAKA YOGA (MEDITATION)
Connie (C)
30 mins
13:15
PRE-NATAL
Shirley (C)
60 mins
 
HOT 31
Serena (C)
60 mins
 
HOT VINYASA 1
Shirley (C)
60 mins
 
YOGA WHEEL 1
Shirley (C)
75 mins
13:30
YIN-YANG
Ayla
75 mins
 
MOVEMENT MEDITATION
Deva
30 mins
  
HATHA 1
John D
60 mins
HATHA 1
Michael L (C)
60 mins
14:00
HATHA 1
John D
60 mins
    
PRE-NATAL
Bernadette (C)
60 mins
YOGA NIDRA (MEDITATION)
Ayla
30 mins
HATHA 1
Ceci (C)
60 mins
14:15
HATHA GENTLE
Cinderella (C)
60 mins
HATHA 1
Bernadette (C)
60 mins
   
HOT VINYASA 1
Tin Ming (C)
60 mins
WARM & RELAXING STRETCH
Ayla
60 mins
14:30
HOT VINYASA 1
Shirley (C)
60 mins
 
HATHA 1
Deva
60 mins
HATHA 1
Bernadette (C)
60 mins
HATHA 1
John D
60 mins
HATHA 1
Shirley (C)
60 mins
HOT 26
Shirley (C)
60 mins
15:00
YIN
Ayla
75 mins
YIN
Winnie (C)
75 mins
WARM & RELAXING STRETCH
Serena (C)
60 mins
YIN-YANG
Serena (C)
60 mins
YIN
Shirley (C)
75 mins
YIN
Ayla
75 mins
YIN
Serena (C)
75 mins
15:15
HATHA 1
John D
60 mins
    
WARM & RELAXING STRETCH
Serena (C)
60 mins
YOGA FOR RUNNERS
Ayla
60 mins
15:30
 
PRE-NATAL
Bernadette (C)
60 mins
 
WARM & RELAXING STRETCH
Deva
60 mins
VINYASA BASICS
John D
60 mins
HATHA 2
Tin Ming (C)
75 mins
HATHA 1
Ceci (C)
60 mins
15:45
YOGA WHEEL 1
Shirley (C)
75 mins
 
HATHA 1
Deva
60 mins
    
16:00
     
HOT 26
Shirley (C)
90 mins
 
16:15
WARM & RELAXING STRETCH
John D
60 mins
 
YIN-YANG
John D
60 mins
HOT 37
Serena (C)
60 mins
HATHA 1
Shirley (C)
60 mins
HATHA 1
Deva
60 mins
HOT 26
Winnie (C)
60 mins
16:30
HOT 37
Ayla
60 mins
HOT 26
Winnie (C)
60 mins
HOT 37
Cinderella (C)
60 mins
  
VINYASA 1
Serena (C)
60 mins
VINYASA 2
Serena (C)
75 mins
WARM & RELAXING STRETCH
Ayla
60 mins
16:45
 
HATHA 1
Ayla
60 mins
 
HATHA 1
Kevin (C)
60 mins
HOT 26
John D
60 mins
WARM & RELAXING STRETCH
Ayla
60 mins
HATHA 1
Tin Ming (C)
60 mins
17:15
    
WARM & RELAXING STRETCH
Ayla
60 mins
WALL ROPE YOGA 1
Tin Ming (C)
75 mins
 
17:30
   
YOGA WHEEL 1
Bernadette (C)
75 mins
 
YOGA THERAPY
Deva
60 mins
HATHA 1
Winnie (C)
60 mins
17:45
 
YOGA WHEEL 1
Martina (C)
60 mins
WARM & RELAXING STRETCH
Bernadette (C)
60 mins
WARM & RELAXING STRETCH
Michael L (C)
60 mins
 
HATHA 1
Ayla
60 mins
YIN
Shirley (C)
60 mins
YOGA NIDRA (MEDITATION)
Ayla
30 mins
HOT 31
Serena (C)
60 mins
18:00
 
HOT VINYASA 1
Ayla
60 mins
 
HATHA 1
Ceci (C)
60 mins
HATHA 1
Tin Ming (C)
60 mins
HOT 31
Serena (C)
60 mins
YOGA THERAPY
Tin Ming (C)
60 mins
18:15
  
HOT HATHA 1
Serena (C)
60 mins
HOT VINYASA 1
Winnie (C)
60 mins
HOT VINYASA 1
Ayla
60 mins
  
18:30
 
HATHA 1
Winnie (C)
60 mins
HATHA 1
Cinderella (C)
60 mins
ASHTANGA 1
Serena (C)
60 mins
VINYASA 1
Serena (C)
60 mins
  
19:00
 
HATHA 1
Deva
60 mins
LIGHT & SOUND MEDITATION WITH CRYSTAL SINGING BOWLS
Martina (C)
60 mins
HATHA 1
Michael L (C)
60 mins
FORREST YOGA 1
Bernadette (C)
75 mins
HOT HATHA 1
Ayla
60 mins
HATHA 2
Deva
75 mins
  
19:15
 
HOT 37
Serena (C)
60 mins
BOLLYFIT
Hari Om
60 mins
VINYASA 1
Michael L (C)
60 mins
HATHA 1
Deva
60 mins
HATHA 1
Diptom
60 mins
  
19:30
 
YOGALATES 1
Anjan
60 mins
HOT VINYASA 1
Ceci (C)
60 mins
HATHA 2
Serena (C)
75 mins
HOT 37
Serena (C)
60 mins
AERIAL YOGA 1
Tin Ming (C)
60 mins
  
19:45
 
HOT 31
John D
90 mins
VINYASA 1
Jocelyn (C)
60 mins
RESTORATIVE
Cinderella (C)
75 mins
HOT 26
Ceci (C)
90 mins
PRE-NATAL
Winnie (C)
60 mins
YIN-YANG
Ayla
75 mins
  
20:00
  
VINYASA 1
Serena (C)
60 mins
 
HATHA 1
Ceci (C)
60 mins
  
20:15
 
VINYASA 2
Serena (C)
75 mins
HATHA BASICS
Jocelyn (C)
60 mins
WARM & RELAXING STRETCH
Jocelyn (C)
60 mins
   
20:30
 
YIN
Anjan
75 mins
HOT HATHA 1
Deva
60 mins
WARM & RELAXING STRETCH
Ceci (C)
60 mins
KUCHIPUDI
Hari Om
120 mins
YIN
Ayla
75 mins
YOGA THERAPY
Diptom
60 mins
  
20:45
  
HOT 26
Michael L (C)
60 mins
PRANAYAMA (MEDITATION)
Deva
60 mins
WARM & RELAXING STRETCH
Deva
60 mins
AERIAL YOGA 1
Tin Ming (C)
60 mins
  
21:00
 
RESTORATIVE
Jocelyn (C)
60 mins
  
HOT 37
Ceci (C)
60 mins
  
21:30
 
HATHA 1
John D
60 mins
YIN
Jocelyn (C)
60 mins
HOT 26
Jocelyn (C)
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

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