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  Hong Kong - Schedules
Current Time :

Printer friendly version
Lunar New Year Opening Hours

15 Feb (Thu) 6:30am - 6:30pm
16 Feb (Fri) 9:00am - 6:30pm
17 Feb (Sat) 9:00am - 6:30pm
18 Feb (Sun) 9:00am - 6:30pm
19 Feb (Mon) 9:00am - 6:30pm


All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8129 8800

Time
Mon
Feb 12
Tue
Feb 13
Wed
Feb 14
Thu
Feb 15
Fri
Feb 16
Sat
Feb 17
Today
07:00
HATHA 1
Chris (C)
60 mins
HOT 37
Natalie (C)
60 mins
VINYASA 1
Helene (C)
60 mins
HOT 31
Gopal
60 mins
   
09:00
DETOX FLOW
Chris (C)
60 mins
HATHA 1
Natalie (C)
60 mins
DETOX FLOW
Helene (C)
60 mins
HATHA 1
Gopal
60 mins
   
09:30
    
VINYASA GENTLE
Helene (C)
60 mins
VINYASA GENTLE
Dale
60 mins
HOT 26
TT
60 mins
HATHA 1
Melissa (C)
60 mins
09:45
      
MOVEMENT MEDITATION
Jessica (C)
30 mins
10:00
 
HOT HATHA 1
Shalina (M)
60 mins
 
HOT HATHA 1
Helene (C)
60 mins
YIN-YANG
Shiva
75 mins
HATHA 2
Shiva
90 mins
 
10:30
YOGA THERAPY
Natalie (C)
75 mins
 
YIN
Samantha (C)
75 mins
   
HOT 26
Jessica (C)
60 mins
10:45
    
HATHA 1
Helene (C)
60 mins
HATHA 1
TT
60 mins
 
11:00
   
UNIVERSAL YOGA 1
Gopal
75 mins
 
HOT VINYASA 1
Dale
60 mins
YIN
Melissa (C)
75 mins
11:15
 
YIN
Helene (C)
75 mins
    
VINYASA 2
Gopal
90 mins
12:00
 
YOGA WHEEL 1
Shalina (M)
75 mins
     
12:30
HOT 37
Natalie (C)
60 mins
HATHA 1
Chris (C)
60 mins
HOT VINYASA 1
Samantha (C)
60 mins
HATHA 1
Helene (C)
60 mins
HOT HATHA 1
Natalie (C)
60 mins
HOT HATHA 1
Natalie (C)
60 mins
HOT 37
Melissa (C)
60 mins
12:45
VINYASA GENTLE
Almen (C)
60 mins
HOT 31
Helene (C)
60 mins
HATHA 1
Amarjit
60 mins
HOT HATHA 1
Serena (C)
60 mins
VINYASA 1
Amarjit
60 mins
YOGA BALANCE 1
Gopal
60 mins
HATHA 1
Shiva
60 mins
13:00
     
HATHA 1
Chris (C)
60 mins
 
14:00
HOT VINYASA 1
Almen (C)
60 mins
HATHA 1
Shiva
60 mins
RESTORATIVE
Samantha (C)
75 mins
VINYASA GENTLE
TJ
60 mins
HOT 26
Amarjit
60 mins
PRE-NATAL
Helene (C)
75 mins
BEGINNERS' WORKSHOP: BASIC ASANA
Natalie (C)
60 mins
HOT VINYASA 1
TT
60 mins
14:15
 
PRE-NATAL
Helene (C)
75 mins
 
PRE-NATAL
Helene (C)
75 mins
 
HOT HATHA 2
Chris (C)
75 mins
YOGA FOR RUNNERS
Natalie (C)
60 mins
14:30
YOGA THERAPY
Hari Om
75 mins
 
WARM & RELAXING STRETCH
Amarjit
60 mins
HATHA 1
Amarjit
60 mins
  
ASHTANGA 2
Chris (C)
90 mins
15:00
    
CHAIR YOGA
Chris (C)
75 mins
YOGA WHEEL 1
Gopal
75 mins
HATHA 1
TJ
60 mins
15:30
  
YOGA NIDRA (MEDITATION)
Samantha (C)
30 mins
YOGA WHEEL 1
TJ
75 mins
 
YIN
Helene (C)
75 mins
 
15:45
 
WALL ROPE YOGA 1
Chris (C)
75 mins
     
16:00
HOT 31
Hari Om
60 mins
HOT HATHA 1
Hari Om
60 mins
HOT 37
Dale
60 mins
HOT VINYASA 1
Amarjit
60 mins
WARM & RELAXING STRETCH
Natalie (C)
60 mins
HOT HATHA 1
Natalie (C)
60 mins
HOT 31
Chris (C)
60 mins
16:30
HATHA 1
TJ
60 mins
HATHA 1
Amarjit
60 mins
YIN-YANG
Melissa (C)
75 mins
HATHA 1
Shiva
60 mins
HATHA 1
Chris (C)
60 mins
HATHA 1
Chris (C)
60 mins
YOGA THERAPY
Natalie (C)
75 mins
17:45
VINYASA GENTLE
TJ
60 mins
HOT VINYASA 1
Margaret (C)
60 mins
HATHA 1
Melissa (C)
60 mins
    
18:00
 
VINYASA GENTLE
Jessica (C)
60 mins
     
18:15
SATYANANDA YOGA
Kapil
75 mins
 
HATHA 1
Shiva
60 mins
    
18:30
YIN
Shiva
75 mins
YOGA THERAPY
Amarjit
60 mins
HOT HATHA 1
Amarjit
60 mins
    
19:00
HOT 37
Melissa (C)
60 mins
HOT 26
TT
60 mins
VINYASA GENTLE
Dale
60 mins
    
19:15
HATHA 1
TJ
60 mins
HATHA 1
Margaret (C)
60 mins
YOGA NIDRA (MEDITATION)
Jessica (C)
30 mins
HATHA 1
TJ
60 mins
    
19:30
VINYASA GENTLE
TT
60 mins
HATHA 2
Shiva
90 mins
HATHA 2
Shiva
90 mins
    
19:45
SATYANANDA PRANA/MED & YOGA NIDRA
Kapil
90 mins
YOGA WHEEL 1
Amarjit
75 mins
HOT 37
Melissa (C)
60 mins
    
20:00
HATHA 2
Shiva
90 mins
YIN
Jessica (C)
75 mins
YIN
Amarjit
75 mins
    
20:15
  
RESTORATIVE
Dale
75 mins
    
20:30
YOGA THERAPY
Melissa (C)
75 mins
 
VINYASA GENTLE
TJ
60 mins
    
20:45
 
HOT HATHA 1
Melissa (C)
60 mins
     
21:00
WARM & RELAXING STRETCH
TT
60 mins
HATHA 1
TT
60 mins
HOT 26
Shiva
60 mins
    


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

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