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  Hong Kong - Schedules
Current Time :

Printer friendly version
Effective from 1 July 2015, each student is limited to one Wall Rope Yoga class and one Aerial Yoga class per day.

All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 2970 2299

Time
Mon
Sep 18
Tue
Sep 19
Wed
Sep 20
Thu
Sep 21
Fri
Sep 22
Sat
Sep 23
Today
07:00
ASHTANGA 1
Eswar
60 mins
 
HOT VINYASA 1
Eswar
60 mins
 
YIN
Frances (C)
90 mins
  
07:15
 
HATHA 1
Dana
60 mins
 
HATHA 1
Margie (C)
60 mins
   
08:30
     
VINYASA 1
Nitai (M)
60 mins
HATHA 1
Eswar
60 mins
08:45
 
VINYASA 2
Dana
90 mins
HATHA 1
Eswar
60 mins
 
VINYASA 1
Bianca
60 mins
VINYASA 2
James W
90 mins
UNIVERSAL YOGA 1
Kelsey (C, M)
75 mins
09:00
UNIVERSAL YOGA 2
Christina (M)
90 mins
HOT 26
Frances (C)
90 mins
HATHA 2
Nitai (M)
90 mins
HOT 26
Frances (C)
90 mins
HATHA 1
Margie (C)
60 mins
HATHA 2
Nitai (M)
90 mins
HOT 31
Eswar
60 mins
HOT HATHA 1
Noy
60 mins
09:45
      
VINYASA 2
Dana
75 mins
10:00
HOT HATHA 1
Nitai (M)
60 mins
 
WARM & RELAXING STRETCH
Eswar
60 mins
 
HOT 26
Frances (C)
60 mins
HATHA 1
Nitai (M)
60 mins
 
10:15
      
NADA YOGA (MEDITATION)
Kelsey (C, M)
30 mins
10:30
     
WARM & RELAXING STRETCH
James W
60 mins
UPSIDE DOWN
Noy
90 mins
10:45
YIN
Christina (M)
60 mins
YIN
Frances (C)
90 mins
YOGA THERAPY
Nitai (M)
75 mins
YIN
Frances (C)
90 mins
YIN
Bianca
75 mins
 
WARM & RELAXING STRETCH
Eswar
60 mins
11:00
 
HATHA 1
Almen (C)
60 mins
 
WARM & RELAXING STRETCH
Eswar
60 mins
HATHA 1
Christina (M)
60 mins
 
HATHA 1
Eswar
60 mins
YOGA BALANCE 1
Kelsey (C, M)
60 mins
11:15
HATHA 1
Margie (C)
60 mins
 
HATHA 1
Dana
60 mins
WALL ROPE YOGA 1
Margie (C)
75 mins
HATHA 1
Nitai (M)
60 mins
YIN
Nitai (M)
75 mins
YIN-YANG
Dana
60 mins
12:00
     
PRANAYAMA (MEDITATION)
Noy
30 mins
 
12:15
VINYASA 2
Nitai (M)
75 mins
    
HOT VINYASA 1
Eswar
60 mins
 
12:30
 
HOT VINYASA 2 (SUN SALUTATIONS - 30 SETS)
Almen (C)
60 mins
PRE-NATAL
Frankie
60 mins
HOT HATHA 1
Christina (M)
60 mins
VINYASA 2
Nitai (M)
60 mins
HATHA 1
Linda (C)
60 mins
VINYASA 2
Kapil
90 mins
WARM & RELAXING STRETCH
Dana
60 mins
12:45
HATHA 1
Maurice
60 mins
ASHTANGA 1
Frances (C)
60 mins
VINYASA 1
Eswar
75 mins
VINYASA 1
Dana
60 mins
ASHTANGA 1
Frances (C)
75 mins
DETOX FLOW
Eswar
60 mins
HATHA BASICS
Nitai (M)
60 mins
HATHA 1
Noy
60 mins
13:00
HOT 37
Margie (C)
60 mins
 
HOT VINYASA 1
Rachel
60 mins
HATHA 1
Maurice
60 mins
PRANAYAMA (MEDITATION)
Eswar
30 mins
PRE-NATAL
Bianca
60 mins
HATHA 1
Greta (C)
60 mins
YOGA THERAPY
Eswar
60 mins
14:00
 
PRANAYAMA (MEDITATION)
Frances (C)
30 mins
   
HOT 26
Noy
90 mins
VINYASA 1
Kelsey (C, M)
60 mins
14:15
HATHA 1
Eswar
60 mins
 
HATHA 1
Dana
60 mins
  
VINYASA 1
Dana
60 mins
YOGA BALANCE 1
Eswar
60 mins
14:30
YIN
Margie (C)
75 mins
YIN-YANG
Eswar
75 mins
YIN
Margie (C)
75 mins
YIN-YANG
Maurice
75 mins
YIN
Eswar
75 mins
PRE-NATAL
Greta (C)
60 mins
HATHA 1
Maurice
60 mins
15:00
HOT VINYASA 1
Maurice
60 mins
WALL ROPE YOGA 1
Margie (C)
75 mins
HOT HATHA 1
Rachel
60 mins
HATHA 1
Christina (M)
60 mins
HOT 37
Margie (C)
60 mins
WARM & RELAXING STRETCH
Eswar
60 mins
 
15:30
AERIAL YOGA 1
Corina
60 mins
    
YIN
Kapil
60 mins
HOT HATHA 1
Kapil
60 mins
16:00
   
AERIAL YOGA 1
Corina
60 mins
 
DETOX FLOW
Noy
60 mins
VINYASA 1
Maurice
60 mins
16:15
HATHA 1
Maurice
60 mins
HOT 26
Eswar
90 mins
HATHA 1
Margie (C)
60 mins
HOT VINYASA 1
Maurice
60 mins
HATHA 1
Margie (C)
60 mins
YOGA FOR RUNNERS
Dana
60 mins
HATHA 1
Eswar
60 mins
16:45
     
CORE
Kapil
60 mins
 
17:00
    
PRANAYAMA (MEDITATION)
Christina (M)
30 mins
  
17:30
WARM & RELAXING STRETCH
Nitai (M)
60 mins
 
HOT 31
Eswar
60 mins
  
YOGA FOR RUNNERS
Dana
60 mins
YIN
Maurice
75 mins
HOT 31
Eswar
60 mins
17:45
 
HATHA 1
Eswar
60 mins
 
VINYASA 1
Maurice
60 mins
HATHA BASICS
Margie (C)
60 mins
WARM & RELAXING STRETCH
Noy
60 mins
 
18:00
HATHA GENTLE
Kay
60 mins
HOT HATHA 1
Margie (C)
60 mins
YOGA THERAPY
Kapil
60 mins
HATHA 1
Nitai (M)
60 mins
HATHA 1
Eswar
60 mins
YOGA WHEEL 1
Kapil
60 mins
HATHA GENTLE
Kapil
60 mins
18:15
CORE
Dana
60 mins
VINYASA 1
Maurice
60 mins
UNIVERSAL YOGA 1
Christina (M)
60 mins
HOT 31
Noy
60 mins
   
18:45
NADA YOGA (MEDITATION)
Eswar
30 mins
      
19:00
HOT 37
Nitai (M)
60 mins
WARM & RELAXING STRETCH
Eswar
60 mins
HOT HATHA 1
Kapil
60 mins
HOT HATHA 1
Nitai (M)
60 mins
HOT 31
Eswar
60 mins
  
19:15
VINYASA 2
Rachel
90 mins
PRE-NATAL
Frankie
60 mins
HATHA 1
Eswar
60 mins
PRE-NATAL
Frankie
60 mins
HATHA 1
Christina (M)
60 mins
  
19:30
HATHA 1
Dana
60 mins
HOT VINYASA 1
Maurice
60 mins
UNIVERSAL YOGA 2
Christina (M)
75 mins
HATHA 1
Noy
60 mins
YOGA WHEEL 1
Kapil
60 mins
  
19:45
WARM & RELAXING STRETCH
Eswar
60 mins
HATHA 1
Margie (C)
60 mins
WARM & RELAXING STRETCH
Rana
60 mins
DETOX FLOW
Maurice
60 mins
   
20:30
HOT VINYASA 1
Dana
60 mins
HOT 37
Frankie
60 mins
DETOX FLOW
Eswar
60 mins
RESTORATIVE
Nitai (M)
60 mins
WARM & RELAXING STRETCH
Kapil
60 mins
  
20:45
YOGA THERAPY
Nitai (M)
60 mins
YIN
Maurice
75 mins
YOGA NIDRA (MEDITATION)
Kapil
60 mins
HATHA 1
Frankie
60 mins
   
21:00
HATHA 1
Eswar
60 mins
WARM & RELAXING STRETCH
Margie (C)
60 mins
HATHA 1
Christina (M)
60 mins
WARM & RELAXING STRETCH
Noy
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

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