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  Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 81087668

Time
Mon
Dec 11
Today
Tomorrow
Thu
Dec 14
Fri
Dec 15
Sat
Dec 16
Sun
Dec 17
06:30
 
MYSORE
Amy C (C)
150 mins
 
MYSORE
Amy C (C)
150 mins
   
07:00
HOT HATHA 1
Amy C (C)
60 mins
HATHA 1
Viola
60 mins
HOT 26
James W
60 mins
HATHA 1
Mani
60 mins
HOT HATHA 1
Amy C (C)
60 mins
  
07:30
 
HOT VINYASA 1
Mani
60 mins
 
VINYASA 1
Viola
60 mins
   
08:15
YOGA FOR OFFICE WORKERS
Amy C (C)
60 mins
CORE
Viola
60 mins
HATHA 1
James W
60 mins
HOT VINYASA 1
Mani
60 mins
   
08:30
     
MYSORE
Amy C (C)
120 mins
 
09:00
AERIAL YOGA 1
Daniel SV
60 mins
VINYASA GENTLE
Mani
60 mins
 
HATHA 1
Viola
60 mins
YIN-YANG
Amy C (C)
75 mins
HOT HATHA 1
Rana
60 mins
VINYASA GENTLE
Lyda (C)
60 mins
09:30
VINYASA GENTLE
Andrew
60 mins
 
DETOX FLOW
James W
60 mins
  
HATHA 2
Shalina (M)
90 mins
 
09:45
      
ALIGNMENT 1
Shalina (M)
60 mins
10:15
WARM & RELAXING STRETCH
Daniel SV
60 mins
YIN
Samantha (C)
75 mins
 
YOGA THERAPY
Prabir
75 mins
   
10:30
  
UNIVERSAL YOGA 1
Gopal
75 mins
 
HATHA 1
Rana
60 mins
NADA YOGA (MEDITATION)
Rana
60 mins
HOT HATHA 1
Lyda (C)
60 mins
10:45
    
YOGA WHEEL 1
Samantha (C)
75 mins
  
11:00
     
YIN
Amy C (C)
75 mins
RESTORATIVE
Shalina (M)
75 mins
11:30
YOGALATES 1
Daniel SV
60 mins
    
HATHA 1
Shalina (M)
60 mins
 
12:15
YIN-YANG
Andrew
60 mins
PRE-NATAL
Samantha (C)
60 mins
VINYASA 1
James W
60 mins
HATHA 1
Prabir
60 mins
ASHTANGA 1
Amy C (C)
60 mins
 
VINYASA 2
James W
90 mins
12:30
HOT 31
TT
60 mins
HATHA 1
Rana
60 mins
HOT HATHA 1
Gopal
60 mins
YIN-YANG
Melissa (C)
60 mins
PRANAYAMA (MEDITATION)
Rana
60 mins
YOGA FOR RUNNERS
Rana
60 mins
WARM & RELAXING STRETCH
Shalina (M)
60 mins
12:45
VINYASA 1
Rana
60 mins
HOT HATHA 1
TT
60 mins
PRANAYAMA (MEDITATION)
Amy C (C)
60 mins
VINYASA GENTLE
Amy C (C)
60 mins
HOT VINYASA 1
Samantha (C)
60 mins
  
13:00
HATHA 1
Shalina (M)
60 mins
YOGA FOR OFFICE WORKERS
Dale
60 mins
CORE
Rana
60 mins
HOT VINYASA 1
Almen (C)
60 mins
HATHA 1
Viola
60 mins
HOT 31
Shalina (M)
60 mins
HATHA 1
Rana
60 mins
14:00
  
ASHTANGA 1
Amy C (C)
60 mins
 
WARM & RELAXING STRETCH
Rana
60 mins
 
HOT VINYASA 1
James W
60 mins
14:15
WARM & RELAXING STRETCH
Shalina (M)
60 mins
VINYASA GENTLE
Rana
60 mins
 
HATHA 1
Almen (C)
60 mins
   
14:30
  
YIN
Rana
75 mins
WARM & RELAXING STRETCH
Melissa (C)
60 mins
 
VINYASA GENTLE
Viola
60 mins
 
14:45
 
YOGA NIDRA (MEDITATION)
Dale
30 mins
    
NADA YOGA (MEDITATION)
Rana
30 mins
15:00
   
YIN
Amy C (C)
75 mins
 
YIN-YANG
Rana
75 mins
YIN
Michael M
75 mins
15:30
ALIGNMENT 1
Shalina (M)
60 mins
DETOX FLOW
Dale
60 mins
  
VINYASA 1
Viola
60 mins
 
UPSIDE DOWN
James W
60 mins
15:45
     
VINYASA 2
James W
90 mins
 
16:00
HOT VINYASA 1
James W
60 mins
 
HOT HATHA 1
Rosemary
60 mins
 
HOT 31
Dale
60 mins
HOT 26
Viola
60 mins
HOT HATHA 1
Rana
60 mins
16:30
 
ASHTANGA 1
Amy C (C)
75 mins
YOGALATES 1
Daniel SV
60 mins
HATHA 1
Dale
60 mins
 
YOGA BALANCE 1
Rana
60 mins
VINYASA GENTLE
Michael M
60 mins
16:45
PRANAYAMA (MEDITATION)
Rana
60 mins
   
YOGA THERAPY
Viola
60 mins
  
17:00
   
YOGA THERAPY
Shalina (M)
75 mins
   
17:30
HATHA 1
James W
60 mins
VINYASA 1
Morgan
60 mins
  
YIN-YANG
Dale
75 mins
HATHA 1
Viola
60 mins
HATHA 1
Rana
60 mins
17:45
  
HOT HATHA 1
Daniel SV
60 mins
YOGA FOR OFFICE WORKERS
Dale
60 mins
 
VINYASA 1
James W
60 mins
 
18:00
HOT HATHA 1
Viola
60 mins
AERIAL YOGA 1
Daniel SV
60 mins
PRE-NATAL
Shalina (M)
60 mins
HOT VINYASA 1
Rana
60 mins
CORE
James W
60 mins
WARM & RELAXING STRETCH
Rana
60 mins
HOT 31
Michael M
60 mins
18:15
 
DETOX FLOW
Amy C (C)
60 mins
HATHA 1
TT
60 mins
    
18:30
VINYASA GENTLE
Rana
60 mins
  
PRANAYAMA (MEDITATION)
Shalina (M)
30 mins
HATHA 1
Vivian (C)
60 mins
  
19:00
VINYASA 2
James W
90 mins
HATHA 1
Morgan
60 mins
HOT HATHA 1
Viola
60 mins
VINYASA GENTLE
Dale
60 mins
YIN
Dale
75 mins
  
19:15
HATHA 1
Viola
60 mins
VINYASA GENTLE
Daniel SV
60 mins
YOGA WHEEL 1
Shalina (M)
75 mins
 
HOT VINYASA 1
James W
60 mins
  
19:30
  
UPSIDE DOWN
TT
60 mins
HOT 26
Shalina (M)
60 mins
   
19:45
WARM & RELAXING STRETCH
Rana
60 mins
HOT HATHA 1
Rana
60 mins
 
VINYASA 2
Rana
90 mins
YOGA THERAPY
Vivian (C)
60 mins
  
20:30
YOGA THERAPY
Viola
75 mins
HATHA 1
Daniel SV
60 mins
HATHA 1
Viola
60 mins
RESTORATIVE
Dale
75 mins
VINYASA GENTLE
James W
60 mins
  
20:45
HATHA 1
James W
60 mins
 
YIN
Shalina (M)
75 mins
    
21:00
 
YIN
Rana
60 mins
WARM & RELAXING STRETCH
TT
60 mins
HATHA 1
Shalina (M)
60 mins
HOT HATHA 1
Vivian (C)
60 mins
  


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

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