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  Hong Kong - Schedules
Current Time :

Printer friendly version
Lunar New Year Opening Hours

15 Feb (Thu) 6:00am - 6:30pm
16 Feb (Fri) 9:00am - 6:30pm
17 Feb (Sat) 9:00am - 6:30pm
18 Feb (Sun) 9:00am - 6:30pm
19 Feb (Mon) 9:00am - 6:30pm


All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 81087668

Time
Mon
Feb 19
Tue
Feb 20
Wed
Feb 21
Thu
Feb 22
Today
Tomorrow
Sun
Feb 25
06:30
 
MYSORE
Amy C (C)
150 mins
 
MYSORE
Amy C (C)
150 mins
   
07:00
 
HATHA 1
Amarjit
60 mins
HOT 26
Astrid
60 mins
HATHA 1
Lisa
60 mins
HOT HATHA 1
Dale
60 mins
  
07:30
 
HOT VINYASA 1
Sachendra
60 mins
 
VINYASA 1
Rana
60 mins
   
08:15
 
CORE
Amarjit
60 mins
 
HOT VINYASA 1
Lisa
60 mins
   
08:30
  
HATHA 1
Astrid
60 mins
  
MYSORE
Amy C (C)
120 mins
 
09:00
 
VINYASA GENTLE
Sachendra
60 mins
 
HATHA 1
Rana
60 mins
YIN-YANG
Dale
75 mins
HOT HATHA 1
Sachendra
60 mins
VINYASA GENTLE
Rosemary
60 mins
09:30
VINYASA GENTLE
Shalina (M)
60 mins
    
HATHA 2
Shalina (M)
90 mins
 
09:45
  
DETOX FLOW
Astrid
60 mins
   
HATHA 1
Philippa (C)
60 mins
10:15
HOT HATHA 1
Daniel SV
60 mins
YIN
Amarjit
75 mins
 
YOGA THERAPY
Prabir
75 mins
   
10:30
  
YIN-YANG
Philippa (C)
75 mins
 
HATHA 1
Astrid
60 mins
NADA YOGA (MEDITATION)
Sachendra
60 mins
HOT HATHA 1
Rosemary
60 mins
10:45
YIN-YANG
Shalina (M)
75 mins
   
YOGA WHEEL 1
Amarjit
75 mins
  
11:00
     
YIN
Amy C (C)
75 mins
YIN
Philippa (C)
75 mins
11:15
      
UPSIDE DOWN
James W
60 mins
11:30
     
HATHA 1
Shalina (M)
60 mins
 
11:45
VINYASA 2
Daniel SV
90 mins
      
12:00
HATHA 1
James W
60 mins
      
12:15
 
PRE-NATAL
Samantha (C)
60 mins
VINYASA 1
Astrid
60 mins
HATHA 1
Prabir
60 mins
VINYASA 2
Dale
60 mins
  
12:30
HOT 37
Shalina (M)
60 mins
HATHA 1
Sachendra
60 mins
HOT HATHA 1
Philippa (C)
60 mins
VINYASA GENTLE
Samantha (C)
60 mins
PRANAYAMA (MEDITATION)
Rana
60 mins
YOGA FOR RUNNERS
Sachendra
60 mins
WARM & RELAXING STRETCH
Philippa (C)
60 mins
12:45
 
YOGA FOR OFFICE WORKERS
Dale
60 mins
PRANAYAMA (MEDITATION)
Amy C (C)
60 mins
YIN-YANG
Amy C (C)
60 mins
HOT VINYASA 1
Morgan
60 mins
 
VINYASA 2
James W
90 mins
13:00
 
HOT HATHA 1
Linda (C)
60 mins
CORE
Rana
60 mins
HOT VINYASA 2 (SUN SALUTATIONS - 30 SETS)
Almen (C)
60 mins
HATHA 1
Astrid
60 mins
HOT 31
Shalina (M)
60 mins
 
13:15
      
HATHA 1
Sachendra
60 mins
13:30
VINYASA GENTLE
Astrid
60 mins
      
14:00
DETOX FLOW
James W
60 mins
 
ASHTANGA 1
Amy C (C)
60 mins
 
WARM & RELAXING STRETCH
Rana
60 mins
  
14:15
 
VINYASA GENTLE
Linda (C)
60 mins
 
HATHA 1
Almen (C)
60 mins
Internal Training
14:15 - 16:15
   
14:30
  
YIN
Rana
75 mins
  
VINYASA GENTLE
James W
60 mins
HOT VINYASA 1
James W
60 mins
14:45
 
TRATAKA YOGA (MEDITATION)
Dale
30 mins
    
TRATAKA YOGA (MEDITATION)
Sachendra
30 mins
15:00
YIN
Astrid
75 mins
    
YIN-YANG
Rana
75 mins
YIN
Michael M
75 mins
15:30
CORE
James W
60 mins
DETOX FLOW
Dale
60 mins
  
VINYASA 1
Rana
60 mins
  
15:45
     
VINYASA 2
James W
90 mins
HOT HATHA 1
Sachendra
60 mins
16:00
  
HOT HATHA 1
Amy C (C)
60 mins
 
HOT 31
Shalina (M)
60 mins
HOT HATHA 1
Astrid
60 mins
 
16:15
 
VINYASA 1
Astrid
60 mins
     
16:30
HOT 26
Astrid
60 mins
 
CORE
Sachendra
60 mins
HATHA 1
Dale
60 mins
ASHTANGA 2
Amy C (C)
90 mins
YOGA BALANCE 1
Rana
60 mins
VINYASA GENTLE
Michael M
60 mins
17:00
   
YOGA THERAPY
Sachendra
75 mins
   
17:30
 
HATHA 1
Astrid
60 mins
  
YIN-YANG
Shalina (M)
75 mins
HATHA 1
Astrid
60 mins
HATHA 1
Sachendra
60 mins
17:45
  
HOT HATHA 1
Sachendra
60 mins
VINYASA GENTLE
Dale
60 mins
 
VINYASA 1
James W
60 mins
 
18:00
 
AERIAL YOGA 1
Daniel SV
60 mins
PRE-NATAL
Shalina (M)
60 mins
HOT VINYASA 1
TT
60 mins
CORE
James W
60 mins
WARM & RELAXING STRETCH
Rana
60 mins
HOT 31
Michael M
60 mins
18:15
 
WARM & RELAXING STRETCH
Rana
60 mins
YIN-YANG
TT
60 mins
    
18:30
   
NADA YOGA (MEDITATION)
Sachendra
30 mins
HATHA 1
Amy C (C)
60 mins
  
19:00
 
YOGA FOR RUNNERS
Astrid
60 mins
HOT HATHA 1
James W
60 mins
YOGA FOR OFFICE WORKERS
Dale
60 mins
YIN
Shalina (M)
75 mins
  
19:15
 
VINYASA GENTLE
Daniel SV
60 mins
HATHA 1
Shalina (M)
60 mins
 
HOT VINYASA 1
James W
60 mins
  
19:30
  
UPSIDE DOWN
TT
60 mins
HOT 26
Sachendra
60 mins
YOGA THERAPY
Philippa (C)
60 mins
  
19:45
 
HOT HATHA 1
Rana
60 mins
 
VINYASA 2
TT
90 mins
   
20:30
 
HATHA 1
Daniel SV
60 mins
HATHA 1
James W
60 mins
RESTORATIVE
Dale
75 mins
VINYASA GENTLE
James W
60 mins
  
20:45
  
YIN
Shalina (M)
75 mins
 
WARM & RELAXING STRETCH
Philippa (C)
60 mins
  
21:00
 
YIN
Rana
60 mins
WARM & RELAXING STRETCH
TT
60 mins
HATHA 1
Sachendra
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

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