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  Hong Kong - Schedules
Current Time :

Printer friendly version
Effective from 1 July 2015, each student is limited to one Wall Rope Yoga class and one Aerial Yoga class per day.

All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 81087668

Time
Mon
Oct 16
Tue
Oct 17
Today
Tomorrow
Fri
Oct 20
Sat
Oct 21
Sun
Oct 22
06:30
 
MYSORE
Amy (C)
150 mins
 
MYSORE
Amy (C)
150 mins
   
07:00
HOT HATHA 1
Sachendra
60 mins
HATHA 1
Viola
60 mins
HOT 26
James W
60 mins
ALIGNMENT 1
Rinat
60 mins
HOT HATHA 1
Amy (C)
60 mins
  
07:30
 
HOT VINYASA 1
Sachendra
60 mins
 
VINYASA 1
Viola
60 mins
   
08:15
YOGA FOR OFFICE WORKERS
Sachendra
60 mins
CORE
Viola
60 mins
HATHA 1
James W
60 mins
HOT VINYASA 1
Rinat
60 mins
PRANAYAMA (MEDITATION)
Amy (C)
60 mins
  
08:30
     
MYSORE
Amy (C)
120 mins
 
09:00
AERIAL YOGA 1
Daniel SV
60 mins
VINYASA GENTLE
Sachendra
60 mins
 
HATHA 1
Viola
60 mins
YIN-YANG
Samantha (C)
75 mins
HOT HATHA 1
Sachendra
60 mins
VINYASA GENTLE
Rosemary
60 mins
09:30
VINYASA GENTLE
Sachendra
60 mins
 
DETOX FLOW
James W
60 mins
  
HATHA 2
Shalina (M)
90 mins
 
09:45
      
ALIGNMENT 1
Shalina (M)
60 mins
10:00
      
Master Hand Balance Series with Miguel Sant’ana
8, 15 & 22 October Pacific Place
10:15
WARM & RELAXING STRETCH
Daniel SV
60 mins
YIN
Samantha (C)
75 mins
 
YOGA THERAPY
Prabir
75 mins
   
10:30
  
UNIVERSAL YOGA 1
Gopal
75 mins
 
HATHA 1
Rana
60 mins
NADA YOGA (MEDITATION)
Sachendra
60 mins
HOT HATHA 1
Rosemary
60 mins
10:45
    
YOGA WHEEL 1
Samantha (C)
75 mins
  
11:00
     
YIN
Amy (C)
75 mins
RESTORATIVE
Shalina (M)
75 mins
11:30
YOGALATES 1
Daniel SV
60 mins
    
HATHA 1
Shalina (M)
60 mins
 
12:15
YIN-YANG
Linda (C)
60 mins
PRE-NATAL
Samantha (C)
60 mins
VINYASA 1
James W
60 mins
HATHA 1
Prabir
60 mins
ASHTANGA 1
Amy (C)
60 mins
 
VINYASA 2
James W
90 mins
12:30
HOT 37
Sachendra
60 mins
HATHA 1
Sachendra
60 mins
HOT HATHA 1
Gopal
60 mins
YIN-YANG
Samantha (C)
60 mins
PRANAYAMA (MEDITATION)
Rana
60 mins
YOGA FOR RUNNERS
Sachendra
60 mins
WARM & RELAXING STRETCH
Shalina (M)
60 mins
12:45
VINYASA 1
Rana
60 mins
HOT HATHA 1
Linda (C)
60 mins
PRANAYAMA (MEDITATION)
Amy (C)
60 mins
VINYASA GENTLE
Amy (C)
60 mins
HOT VINYASA 1
Samantha (C)
60 mins
  
13:00
HATHA 1
Shalina (M)
60 mins
YOGA FOR OFFICE WORKERS
Dale
60 mins
CORE
Rana
60 mins
HOT VINYASA 1
Almen (C)
60 mins
HATHA 1
Sachendra
60 mins
HOT 31
Shalina (M)
60 mins
HATHA 1
Sachendra
60 mins
13:45
     
PRANAYAMA (MEDITATION)
Sachendra
30 mins
 
14:00
  
ASHTANGA 1
Amy (C)
60 mins
 
WARM & RELAXING STRETCH
Rana
60 mins
 
HOT VINYASA 1
James W
60 mins
14:15
WARM & RELAXING STRETCH
Shalina (M)
60 mins
VINYASA GENTLE
Linda (C)
60 mins
 
HATHA 1
Almen (C)
60 mins
   
14:30
  
YIN
Rana
75 mins
WARM & RELAXING STRETCH
Samantha (C)
60 mins
 
VINYASA GENTLE
Viola
60 mins
 
14:45
 
YOGA NIDRA (MEDITATION)
Dale
30 mins
    
PRANAYAMA (MEDITATION)
Sachendra
30 mins
15:00
   
YIN
Amy (C)
75 mins
 
YIN-YANG
Rana
75 mins
YIN
Michael M
75 mins
15:30
ALIGNMENT 1
Shalina (M)
60 mins
DETOX FLOW
Dale
60 mins
  
VINYASA 1
Viola
60 mins
 
UPSIDE DOWN
James W
60 mins
15:45
     
VINYASA 2
James W
90 mins
 
16:00
HOT VINYASA 1
Viola
60 mins
 
HOT HATHA 1
Rosemary
60 mins
 
HOT 31
Dale
60 mins
HOT 26
Viola
60 mins
HOT HATHA 1
Sachendra
60 mins
16:15
 
HATHA 1
Amy (C)
60 mins
     
16:30
   
VINYASA 1
Dale
60 mins
YOGA THERAPY
Viola
75 mins
YOGA BALANCE 1
Rana
60 mins
VINYASA GENTLE
Michael M
60 mins
16:45
PRANAYAMA (MEDITATION)
Rana
60 mins
 
HATHA 1
Viola
60 mins
 
HATHA 1
Sachendra
60 mins
  
17:00
   
YOGA THERAPY
Sachendra
75 mins
   
17:30
HATHA 1
Rosemary
60 mins
ALIGNMENT 1
Patrick
60 mins
PRE-NATAL
Shalina (M)
75 mins
 
YIN-YANG
Dale
75 mins
HOT 31
TT
60 mins
HATHA 1
Viola
60 mins
HATHA 1
Sachendra
60 mins
17:45
 
AERIAL YOGA 1
Daniel SV
60 mins
HOT HATHA 1
Daniel SV
60 mins
YOGA FOR OFFICE WORKERS
Dale
60 mins
 
VINYASA 1
James W
60 mins
 
18:00
HOT HATHA 1
Viola
60 mins
DETOX FLOW
Amy (C)
60 mins
HATHA 1
Viola
60 mins
HOT VINYASA 1
Rana
60 mins
CORE
James W
60 mins
HOT VINYASA 1
Rana
60 mins
HOT 31
Michael M
60 mins
18:15
VINYASA GENTLE
Rana
60 mins
      
18:30
   
NADA YOGA (MEDITATION)
Sachendra
30 mins
YOGA NIDRA (MEDITATION)
Sachendra
60 mins
  
19:00
VINYASA 2
Gopal
90 mins
ALIGNMENT 2
Patrick
75 mins
YOGA WHEEL 1
Shalina (M)
75 mins
VINYASA GENTLE
Dale
60 mins
HATHA 1
Dale
60 mins
  
19:15
HATHA 1
Viola
60 mins
VINYASA 1
Daniel SV
60 mins
HOT HATHA 1
Viola
60 mins
 
HOT VINYASA 1
James W
60 mins
  
19:30
  
UPSIDE DOWN
Daniel SV
60 mins
HOT 26
Sachendra
60 mins
   
19:45
WARM & RELAXING STRETCH
Rana
60 mins
HOT HATHA 1
Rana
60 mins
 
VINYASA 2
Rana
90 mins
YOGA THERAPY
Sachendra
60 mins
  
20:15
    
RESTORATIVE
Dale
75 mins
  
20:30
YOGA THERAPY
Viola
75 mins
HATHA 1
Daniel SV
60 mins
YOGA THERAPY
Viola
75 mins
RESTORATIVE
Dale
75 mins
VINYASA GENTLE
James W
60 mins
  
20:45
HATHA 1
Gopal
60 mins
 
WARM & RELAXING STRETCH
Shalina (M)
60 mins
    
21:00
PRANAYAMA (MEDITATION)
Rana
30 mins
YOGA NIDRA (MEDITATION)
Rana
60 mins
YOGALATES 1
Daniel SV
60 mins
HATHA 1
Sachendra
60 mins
HOT HATHA 1
Sachendra
60 mins
  


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

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