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  Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 2971 0055

Time
Mon
Nov 20
Tue
Nov 21
Wed
Nov 22
Thu
Nov 23
Fri
Nov 24
Today
Tomorrow
06:30
MYSORE
Clayton
150 mins
MYSORE
Clayton
150 mins
MYSORE
Clayton
150 mins
MYSORE
Clayton
150 mins
MYSORE
Clayton
150 mins
  
07:00
ALIGNMENT 2
Patrick
90 mins
HATHA 1
Lisa
60 mins
ALIGNMENT 3
Patrick
90 mins
VINYASA 1
Marsha
60 mins
ALIGNMENT 2
Patrick
90 mins
  
07:15
HOT VINYASA 1
Noy
60 mins
HOT VINYASA 1
Patrick
60 mins
HOT 26
Lisa
60 mins
HOT VINYASA 1
Patrick
60 mins
HOT VINYASA 1
Lisa
60 mins
  
08:00
     
HOT VINYASA 1
Rinat
60 mins
HATHA 1
Lisa
60 mins
MYSORE
Clayton
120 mins
09:15
ASHTANGA 1
Clayton
75 mins
 
ASHTANGA 1
Clayton
75 mins
 
ASHTANGA 2
Clayton
90 mins
ALIGNMENT 1
Rinat
60 mins
HATHA 2
Lisa
75 mins
09:30
ALIGNMENT 1
Patrick
75 mins
ALIGNMENT 1
Jen
75 mins
ALIGNMENT 2
Patrick
75 mins
ALIGNMENT 2
Patrick
75 mins
ALIGNMENT 1
Patrick
75 mins
HOT 31
Lisa
60 mins
 
10:00
 
HOT HATHA 1
Jennie
60 mins
 
HOT HATHA 1
Jennie
60 mins
  
ADVANCED
Samrat
120 mins
10:15
      
NADA YOGA (MEDITATION)
Clayton
60 mins
10:30
     
ALIGNMENT 3
Patrick
120 mins
 
10:45
HOT VINYASA 2
Angela (M)
60 mins
 
HOT VINYASA 1
Jennie
60 mins
 
HOT VINYASA 1
Jen
60 mins
YOGA NIDRA (MEDITATION)
Lisa
30 mins
 
11:00
 
ALIGNMENT 2
Jen
75 mins
YIN-YANG
Lisa
75 mins
VINYASA 2
Marsha
75 mins
YIN-YANG
Lisa
75 mins
HOT VINYASA 1
Jennie
60 mins
 
11:15
      
HATHA 1
Marsha
60 mins
11:30
     
YOGA FOR RUNNERS
Lisa
60 mins
 
12:15
    
PRANAYAMA (MEDITATION)
Jen
30 mins
 
YOGA NIDRA (MEDITATION)
Samrat
30 mins
12:30
HATHA 1
Lina Z
60 mins
YOGA NIDRA (MEDITATION)
Lisa
30 mins
HATHA 1
Jen
60 mins
HATHA 1
Lina Z
60 mins
HATHA 1
Lisa
60 mins
HATHA 1
Lisa
60 mins
  
12:45
CORE
Angela (M)
60 mins
PRE-NATAL
Bhakti
60 mins
HOT VINYASA 1
Lina Z
60 mins
VINYASA 2
Lisa
60 mins
HOT VINYASA 1
Marsha
60 mins
PRE-NATAL
Bhakti
60 mins
CORE
Jane (C)
60 mins
 
VINYASA 1
Marsha
60 mins
13:00
HOT VINYASA 1
Marsha
60 mins
VINYASA 1
Lisa
60 mins
WARM & RELAXING STRETCH
Andrew
60 mins
ASHTANGA 1
Andrew
60 mins
HOT HATHA 1
Jennie
60 mins
HATHA 1
Wendy
60 mins
 
14:00
 
STRENGTH & INTELLIGENCE (BY TEACHER'S APPROVAL)
Patrick
150 mins
   
HOT 37
Lizzie
60 mins
HOT HATHA 1
Marsha
60 mins
14:30
HATHA 1
Angela (M)
60 mins
YIN-YANG
Lisa
60 mins
HATHA 1
Andrew
60 mins
YIN
Andrew
60 mins
HATHA 1
Jane (C)
60 mins
VINYASA 1
Wendy
60 mins
 
15:00
   
STRENGTH & INTELLIGENCE (BY TEACHER'S APPROVAL)
Patrick
150 mins
   
15:15
     
WALL ROPE YOGA 1
Lizzie
75 mins
YOGA BASICS
TBC
60 mins
15:45
     
YIN
Wendy
60 mins
YIN
Lisa
75 mins
16:00
ALIGNMENT 1
Patrick
75 mins
JIVAMUKTI
Andrew
75 mins
HOT VINYASA 1
Jane (C)
60 mins
CORE
Andrew
60 mins
HOT VINYASA 1
Jane (C)
60 mins
HOT HATHA 1
Andrew
60 mins
 
16:30
      
CORE
Rachel
60 mins
17:00
     
RESTORATIVE
Hilda (C)
60 mins
 
17:15
      
RESTORATIVE
Lisa
60 mins
17:30
 
HATHA 1
Michael M
60 mins
 
WALL ROPE YOGA 1
Lina Z
75 mins
HATHA 1
Marsha
60 mins
JIVAMUKTI BASICS
Andrew
60 mins
HOT VINYASA 2
Noy
75 mins
17:45
HATHA 1
Michael M
60 mins
 
HATHA 1
Andrew
60 mins
PRANAYAMA (MEDITATION)
Andrew
30 mins
WARM & RELAXING STRETCH
Andrew
60 mins
  
18:00
ALIGNMENT 2
Patrick
75 mins
      
18:15
 
HOT VINYASA 1
Marsha
60 mins
HOT VINYASA 1
Michael M
60 mins
HOT VINYASA 1
Michael M
60 mins
 
DETOX FLOW
Hilda (C)
60 mins
HATHA 1
Rachel
60 mins
18:30
 
ASHTANGA 1
Andrew
60 mins
 
VINYASA 2
Jane (C)
60 mins
VINYASA 1
Marsha
60 mins
HATHA GENTLE
Andrew
60 mins
 
18:45
WARM & RELAXING STRETCH
Jen
60 mins
 
VINYASA 2
Jane (C)
60 mins
 
HATHA 1
Andrew
60 mins
  
19:15
  
ASHTANGA BASICS
Clayton
60 mins
ASHTANGA 1
Marsha
60 mins
   
19:30
HATHA 1
Michael M
60 mins
VINYASA 2
Lina Z
60 mins
HOT 31
Michael M
60 mins
HATHA GENTLE
Marsha
60 mins
HOT 26
Sachendra
60 mins
HATHA 1
Michael M
60 mins
HOT HATHA 1
Jane (C)
60 mins
HATHA 1
Michael M
60 mins
   
19:45
 
JIVAMUKTI
Andrew
90 mins
  
HOT HATHA 1
Marsha
60 mins
  
20:00
YIN-YANG
Jen
60 mins
 
YOGA NIDRA (MEDITATION)
Jane (C)
30 mins
 
YIN
Andrew
60 mins
  
20:30
   
VINYASA 1
Michael M
60 mins
   
20:45
HOT VINYASA 1
Michael M
60 mins
YOGA NIDRA (MEDITATION)
Lina Z
30 mins
VINYASA 1
Marsha
60 mins
YIN
Michael M
75 mins
VINYASA 1
Michael M
60 mins
YIN
Jane (C)
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

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