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  Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 2971 0055

Time
Mon
Jul 24
Tue
Jul 25
Wed
Jul 26
Today
Tomorrow
Sat
Jul 29
Sun
Jul 30
06:30
MYSORE
Clayton
150 mins
MYSORE
Clayton
150 mins
MYSORE
Clayton
150 mins
MYSORE
Clayton
150 mins
MYSORE
Clayton
150 mins
  
07:00
VINYASA 2
Lisa
90 mins
HATHA 1
Lisa
60 mins
ALIGNMENT 2
Lindsay
90 mins
HATHA 1
Sachendra
60 mins
ALIGNMENT 2
Lizzie
90 mins
  
07:15
HOT VINYASA 1
Marsha
60 mins
HOT VINYASA 1
Marsha
60 mins
HOT 26
Lisa
60 mins
HOT VINYASA 1
Lisa
60 mins
HOT VINYASA 1
Lisa
60 mins
  
08:00
     
HOT VINYASA 1
Lisa
60 mins
HATHA 1
Lisa
60 mins
MYSORE
Clayton
120 mins
09:15
ASHTANGA 1
Clayton
75 mins
NADA YOGA (MEDITATION)
Clayton
30 mins
ASHTANGA 1
Clayton
75 mins
 
ASHTANGA 2
Clayton
90 mins
HATHA 1
Lisa
60 mins
HOT HATHA 2
Lisa
75 mins
09:30
VINYASA 1
Lisa
75 mins
ALIGNMENT 1
Marsha
75 mins
ALIGNMENT 2
Lindsay
75 mins
HATHA 2
Daniel S
75 mins
HATHA 1
Sachendra
75 mins
HOT HATHA 1
Sachendra
60 mins
 
10:00
 
HOT HATHA 1
Lisa
60 mins
 
HOT HATHA 1
Sachendra
60 mins
  
Ashtanga 101 Beginner’s Workshop with Clayton Horton
30 July, The Centrium
10:15
      
NADA YOGA (MEDITATION)
Sachendra
30 mins
10:45
HOT VINYASA 1
Lisa
60 mins
 
HOT VINYASA 1
Marsha
60 mins
 
HOT VINYASA 1
Sachendra
60 mins
YOGA NIDRA (MEDITATION)
Lisa
30 mins
 
11:00
 
ALIGNMENT 2
Marsha
75 mins
YIN-YANG
Lisa
75 mins
VINYASA 2
Daniel S
75 mins
YIN-YANG
Lisa
75 mins
HOT VINYASA 1
Sachendra
60 mins
 
11:15
      
VINYASA 2
Sachendra
75 mins
11:30
     
YOGA FOR RUNNERS
Lisa
60 mins
 
12:00
    
PRANAYAMA (MEDITATION)
Angela (M)
30 mins
  
12:30
YOGA NIDRA (MEDITATION)
Lisa
30 mins
HATHA 1
Lina Z
60 mins
HATHA 1
Marsha
60 mins
HATHA 1
Lina Z
60 mins
HATHA 1
Sachendra
60 mins
HATHA 1
Lisa
60 mins
  
12:45
RESTORATIVE
Daniel
60 mins
HOT VINYASA 1
Lina Z
60 mins
PRE-NATAL
Bhakti
60 mins
VINYASA 2
Lisa
60 mins
PRE-NATAL
Bhakti
60 mins
HOT VINYASA 1
Daniel S
60 mins
CORE
Angela (M)
60 mins
 
HATHA 1
Sachendra
60 mins
13:00
HOT VINYASA 1
Marsha
60 mins
VINYASA 1
Lisa
60 mins
HOT HATHA 1
Shoko
60 mins
VINYASA 1
Lina Z
60 mins
HOT VINYASA 1
Sachendra
60 mins
HATHA 1
Sachendra
60 mins
 
14:00
     
HOT 37
Lizzie
60 mins
HOT HATHA 1
Michael M
60 mins
Ashtanga 101 Beginner’s Workshop with Clayton Horton
30 July, The Centrium
14:30
HATHA 1
Marsha
60 mins
YIN-YANG
Lisa
60 mins
HATHA 1
Shoko
60 mins
YIN
Shoko
60 mins
HATHA 1
Angela (M)
60 mins
VINYASA 1
Sachendra
60 mins
YIN-YANG
Sachendra
75 mins
15:15
     
WALL ROPE YOGA 1
Lizzie
75 mins
BEGINNERS' WORKSHOP: BASIC ASANA
Michael M
60 mins
15:45
     
YIN
Sachendra
60 mins
 
16:00
VINYASA 1
Nicky
60 mins
CORE
Angela (M)
60 mins
HOT VINYASA 1
Angela (M)
60 mins
HOT 37
Shoko
60 mins
HOT VINYASA 1
Angela (M)
60 mins
HOT 26
Angela (M)
60 mins
VINYASA 1
Sachendra
60 mins
16:30
      
YIN
Michael M
75 mins
17:00
     
RESTORATIVE
Shoko
60 mins
 
17:15
      
YOGA THERAPY
Sachendra
60 mins
17:30
 
HATHA 1
Michael M
60 mins
 
WALL ROPE YOGA 1
Shoko
75 mins
HATHA 1
Diptom
60 mins
CORE
Angela (M)
60 mins
HOT VINYASA 1
Lindsay
60 mins
17:45
HATHA 1
Michael M
60 mins
 
HATHA 1
Shoko
60 mins
PRANAYAMA (MEDITATION)
Angela (M)
30 mins
WARM & RELAXING STRETCH
Shoko
60 mins
  
18:15
WARM & RELAXING STRETCH
Sachendra
60 mins
HOT VINYASA 1
Daniel S
60 mins
HOT VINYASA 1
Michael M
60 mins
HOT VINYASA 1
Michael M
60 mins
 
HOT VINYASA 1
Shoko
60 mins
HATHA 1
Michael M
60 mins
18:30
 
VINYASA 2
Angela (M)
60 mins
 
VINYASA 2
Angela (M)
60 mins
VINYASA 1
Diptom
60 mins
HATHA GENTLE
Angela (M)
60 mins
 
18:45
HOT VINYASA 1
Nicky
60 mins
 
VINYASA 2
Angela (M)
60 mins
 
HATHA 1
Shoko
60 mins
  
19:15
  
ASHTANGA BASICS
Clayton
60 mins
ASHTANGA 1
Eng Eng (C)
60 mins
   
19:30
VINYASA 2
Michael M
60 mins
HATHA 1
Sachendra
60 mins
HATHA GENTLE
Daniel S
60 mins
HOT 31
Michael M
60 mins
HATHA 1
Michael M
60 mins
HOT 37
Lina Z
60 mins
HOT HATHA 1
Angela (M)
60 mins
HATHA 1
Michael M
60 mins
   
19:45
 
VINYASA 1
Angela (M)
60 mins
  
HOT HATHA 1
Diptom
60 mins
  
20:00
YIN-YANG
Nicky
60 mins
 
YOGA NIDRA (MEDITATION)
Angela (M)
30 mins
 
YIN
Shoko
60 mins
  
20:30
   
VINYASA 1
Michael M
60 mins
   
20:45
HOT VINYASA 1
Michael M
60 mins
PRANAYAMA (MEDITATION)
Sachendra
30 mins
VINYASA 1
Daniel S
60 mins
YIN
Michael M
75 mins
VINYASA 1
Michael M
60 mins
YIN
Angela (M)
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

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