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  Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8105 5838

Time
Mon
Nov 20
Tue
Nov 21
Wed
Nov 22
Thu
Nov 23
Fri
Nov 24
Today
Tomorrow
07:00
HATHA 2
Lindsay
60 mins
HOT VINYASA 1
Marah
60 mins
VINYASA 1
Lizzie
60 mins
HOT 31
Lizzie
60 mins
HATHA 2
Marah
60 mins
  
07:30
VINYASA 1
Lisa
60 mins
 
HATHA 1
Christian
60 mins
    
08:00
 
HATHA 1
Marah
60 mins
 
HATHA 1
Lizzie
60 mins
VINYASA 1
Marah
60 mins
  
09:00
YIN-YANG
Lisa
75 mins
VINYASA 1
Lindsay
60 mins
 
VINYASA 1
Kumaran
60 mins
AERIAL YOGA 2
Corina
60 mins
VINYASA 2
Marah
90 mins
HOT HATHA 1
Lindsay
60 mins
09:30
  
VINYASA 1
Christian
60 mins
    
10:00
     
HATHA 1
Andrew
60 mins
 
10:15
YOGA WHEEL 1
Lindsay
75 mins
NADA YOGA (MEDITATION)
Maria (C)
30 mins
 
HATHA 1
Kumaran
60 mins
HOT VINYASA 1
Lizzie
60 mins
 
YOGA FOR RUNNERS
Lindsay
60 mins
10:30
 
HATHA 1
Lindsay
60 mins
WALL ROPE YOGA 1
Lizzie
75 mins
   
PRANAYAMA (MEDITATION)
Deva
60 mins
10:45
HATHA 1
Rana
60 mins
 
WARM & RELAXING STRETCH
Christian
60 mins
 
YIN-YANG
Maria (C)
75 mins
HOT VINYASA 1
Marah
60 mins
 
11:00
 
YIN
Maria (C)
75 mins
 
VINYASA 1
Maria (C)
60 mins
   
11:30
     
VINYASA 1
Andrew
60 mins
VINYASA 2
Lindsay
75 mins
12:00
   
NADA YOGA (MEDITATION)
Kay
30 mins
   
12:15
HOT VINYASA 1
Lindsay
60 mins
HOT 37
Maria (C)
60 mins
HATHA 1
Kumaran
60 mins
HOT 37
Lizzie
60 mins
HATHA 1
Marah
60 mins
HATHA 1
Marah
60 mins
HATHA 1
Hilda (C)
60 mins
12:30
UNIVERSAL YOGA 1
Kelsey (C, M)
60 mins
HATHA 1
Lindsay
60 mins
VINYASA 1
Lizzie
60 mins
HATHA 1
Kumaran
60 mins
VINYASA 1
Maria (C)
60 mins
HOT 37
Maria (C)
60 mins
 
12:45
HATHA 1
Martina (C)
60 mins
VINYASA 1
Marah
60 mins
HOT 26
Christian
60 mins
YOGA WHEEL 1
Rachel
60 mins
HOT 31
Hilda (C)
60 mins
PRANAYAMA (MEDITATION)
Kumaran
30 mins
 
13:00
YIN-YANG
Daniel
60 mins
ALIGNMENT 1
Lizzie
60 mins
HATHA 1
Anri
60 mins
YOGA THERAPY
Maria (C)
60 mins
HATHA 2
Lizzie
60 mins
 
HOT 37
Lindsay
60 mins
13:30
     
YOGA THERAPY
Kumaran
60 mins
YOGA THERAPY
Hilda (C)
60 mins
14:15
  
PRANAYAMA (MEDITATION)
Kumaran
30 mins
    
14:30
WALL ROPE YOGA 1
Martina (C)
75 mins
   
NADA YOGA (MEDITATION)
Maria (C)
30 mins
PRE-NATAL
Maria (C)
60 mins
YIN-YANG
Greta (C)
75 mins
14:45
WARM & RELAXING STRETCH
Sachendra
60 mins
YIN-YANG
Maria (C)
75 mins
 
YIN-YANG
Maria (C)
75 mins
 
HOT 31
Kumaran
60 mins
 
15:00
      
HOT 26
Christian
60 mins
15:15
  
VINYASA GENTLE
Anri
60 mins
 
WARM & RELAXING STRETCH
Maria (C)
60 mins
  
15:30
     
HATHA 1
Diptom
60 mins
 
16:00
 
HOT VINYASA 1
Kumaran
60 mins
 
HOT VINYASA 1
Greta (C)
60 mins
 
UPSIDE DOWN
Kumaran
90 mins
HATHA 1
Greta (C)
60 mins
16:15
HOT HATHA 1
Marah
60 mins
   
VINYASA GENTLE
Greta (C)
60 mins
 
VINYASA 1
Christian
60 mins
16:30
  
HATHA 1
Kumaran
60 mins
  
AERIAL YOGA 1
Greta (C)
60 mins
 
16:45
     
YIN
Sachendra
75 mins
 
17:00
 
HATHA 1
Christian
60 mins
 
HATHA 1
Greta (C)
60 mins
   
17:30
HATHA 1
Christian
60 mins
     
WARM & RELAXING STRETCH
Greta (C)
60 mins
17:45
 
MYSORE
Clayton
120 mins
YIN
Maria (C)
60 mins
HATHA 2
Kumaran
75 mins
MYSORE
Nigel
120 mins
 
HOT HATHA 1
Greta (C)
60 mins
 
18:00
VINYASA 1
Greta (C)
60 mins
HOT HATHA 1
Sachendra
60 mins
 
HOT VINYASA 1
Christian
60 mins
YIN
Greta (C)
60 mins
VINYASA 1
Sachendra
60 mins
HATHA 1
Christian
60 mins
18:30
YOGA THERAPY
Marah
60 mins
HATHA 1
Vivian (C)
60 mins
HOT HATHA 1
Hilda (C)
60 mins
HATHA 1
Lindsay
60 mins
HATHA 1
Kumaran
60 mins
  
18:45
 
CORE
Kumaran
60 mins
 
VINYASA 2
Greta (C)
60 mins
DETOX FLOW
Anri
60 mins
  
19:00
HATHA 1
Diptom
60 mins
 
Restorative Yoga with Crystal Singing Bowls with Maria and Martina
19:00 - 20:00
    
19:15
HOT 26
Christian
60 mins
HOT 26
Christian
60 mins
 
HOT 26
Christian
60 mins
VINYASA 1
Greta (C)
60 mins
  
19:30
ASHTANGA 1
Greta (C)
60 mins
 
HATHA 1
Hilda (C)
60 mins
    
19:45
HATHA 1
Marah
60 mins
BEGINNERS' WORKSHOP: BASIC ASANA
Daniel
60 mins
HOT 37
Lindsay
60 mins
VINYASA 1
Lindsay
60 mins
YIN-YANG
Anri
60 mins
  
20:00
 
VINYASA 1
Kumaran
60 mins
 
YOGA NIDRA (MEDITATION)
Greta (C)
30 mins
WARM & RELAXING STRETCH
Kumaran
60 mins
  
20:15
  
VINYASA 1
Dana
60 mins
    
20:30
WARM & RELAXING STRETCH
Christian
60 mins
      
20:45
YOGA NIDRA (MEDITATION)
Greta (C)
30 mins
YIN
Daniel
60 mins
 
YIN-YANG
Christian
60 mins
   
21:00
  
WARM & RELAXING STRETCH
Lindsay
60 mins
    


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

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