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  Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8129 1188

Time
Mon
Nov 20
Tue
Nov 21
Wed
Nov 22
Thu
Nov 23
Today
Tomorrow
Sun
Nov 26
07:00
VINYASA 1
Judy
60 mins
HATHA 1
Bianca
60 mins
HOT 37
Judy
60 mins
VINYASA 1
Kapil
60 mins
WARM & RELAXING STRETCH
Shoko
60 mins
  
08:00
 
WARM & RELAXING STRETCH
Bianca
60 mins
 
HATHA 1
Shoko
60 mins
   
08:30
     
YOGA THERAPY
Bianca
60 mins
MYSORE
Daniel S
150 mins
 
09:00
      
WALL YOGA
Elisa
75 mins
09:15
      
HATHA 2
Kapil
90 mins
09:30
HATHA 1
Judy
75 mins
 
YOGA THERAPY
Judy
60 mins
 
YIN
Shoko
90 mins
  
10:00
 
HATHA 1
Prabir
75 mins
 
HOT HATHA 1
Kapil
60 mins
 
SuperFlow with All Teachers
10:00 - 11:45
HOT 26
Edward C (C)
60 mins
10:30
WARM & RELAXING STRETCH
Anri
60 mins
 
HOT 31
Elisa
60 mins
VINYASA 1
Shoko
60 mins
UNIVERSAL YOGA 2
Edward C (C)
90 mins
 
DETOX FLOW
Elisa
60 mins
10:45
  
PRANAYAMA (MEDITATION)
Judy
30 mins
    
11:00
PRANAYAMA (MEDITATION)
Judy
30 mins
HOT 31
Elisa
60 mins
VINYASA GENTLE
Almen (C)
60 mins
   
KIRTAN: YOGA FOR THE HEART
Kapil
60 mins
11:30
    
YOGALATES 1
Corina
60 mins
 
WARM & RELAXING STRETCH
Edward C (C)
60 mins
11:45
      
VINYASA 1
Elisa
60 mins
12:00
     
Party! Drumming Circle, Cake Cutting, and Lucky Draw!
12:00 - 13:00
 
12:15
HOT 37
Judy
60 mins
VINYASA 1
Elisa
60 mins
HOT VINYASA 2 (SUN SALUTATIONS - 30 SETS)
Almen (C)
60 mins
HOT HATHA 1
Shoko
60 mins
VINYASA 1
Shoko
60 mins
  
12:30
PROP UP AND RESTORE
Anri
60 mins
YOGA THERAPY
Prabir
60 mins
HATHA 1
Judy
60 mins
VINYASA 2
Edward C (C)
60 mins
HATHA 1
Edward C (C)
60 mins
 
HATHA 1
Judy
75 mins
12:45
HATHA 1
Kay
60 mins
DETOX FLOW
Daniel
60 mins
PRE-NATAL
Gloria
60 mins
HATHA 1
Kapil
60 mins
WARM & RELAXING STRETCH
Catherine
60 mins
  
13:00
VINYASA 1
Catherine
60 mins
 
VINYASA 1
Elisa
60 mins
 
AERIAL YOGA 1
Corina
60 mins
YOGA DANCE
Bianca
60 mins
THAI YOGA MASSAGE
Edward C (C)
90 mins
14:00
SIVANANDA YOGA
Kay
75 mins
HATHA 1
Daniel
75 mins
FORREST YOGA 1
Gloria
60 mins
WARM & RELAXING STRETCH
Edward C (C)
60 mins
YOGA THERAPY
Catherine
60 mins
PRE-NATAL
Kay
60 mins
HOT VINYASA 1
Judy
60 mins
14:15
     
YOGA THERAPY
Daniel
60 mins
 
14:30
     
HATHA 1
Catherine
75 mins
YOGA THERAPY
Prabir
75 mins
15:15
     
NADA YOGA (MEDITATION)
Kay
30 mins
HATHA 1
Daniel
60 mins
15:30
HOT 37
Kay
60 mins
VINYASA GENTLE
Daniel
60 mins
YOGA THERAPY
Gloria
60 mins
WALL ROPE YOGA 1
Edward C (C)
75 mins
VINYASA 1
Catherine
60 mins
VINYASA 1
Daniel
60 mins
BLINDFOLDED SUNS
Judy
60 mins
16:00
     
FAMILY YOGA
Shoko
60 mins
WARM & RELAXING STRETCH
Prabir
60 mins
16:30
   
YIN
Gloria
60 mins
  
DYNAMIC MEDITATION
Daniel
75 mins
17:00
WARM & RELAXING STRETCH
Prabir
60 mins
 
VINYASA GENTLE
Daniel
60 mins
VINYASA 1
Catherine
60 mins
PRANAYAMA (MEDITATION)
Prabir
30 mins
VINYASA 1
Catherine
60 mins
 
17:30
HATHA 1
Edward C (C)
75 mins
HATHA 1
Gloria
60 mins
YOGA THERAPY
Kay
60 mins
HOT 31
Kay
60 mins
YIN
Kay
75 mins
HATHA 1
Shoko
60 mins
HATHA 1
Prabir
75 mins
18:00
WALL ROPE YOGA 1
Daniel
75 mins
VINYASA 1
Hilda (C)
60 mins
DETOX FLOW
Daniel
60 mins
HATHA 1
Gloria
60 mins
YOGA BASICS
Prabir
60 mins
YOGA IN THE DARK
Catherine
60 mins
HOT 31
Daniel
60 mins
18:15
YOGA THERAPY
Catherine
60 mins
YOGA THERAPY
Judy
60 mins
 
YOGA THERAPY
Daniel
60 mins
VINYASA 1
Judy
60 mins
  
18:30
YOGALATES 1
Corina
60 mins
HOT 31
Catherine
60 mins
ASHTANGA 2
Daniel S
90 mins
HATHA 1
Judy
60 mins
    
18:45
HATHA SUN
Prabir
90 mins
FEEL FOR PLEASURE - A FORREST YOGA PRACTICE
Gloria
90 mins
 
YIN
Catherine
75 mins
   
19:00
VINYASA 2
Edward C (C)
75 mins
  
NADA YOGA (MEDITATION)
Kay
60 mins
RESTORE AND RELAX WITH AROMATHERAPY
Kay
60 mins
  
19:15
 
HATHA 1
Kay
60 mins
HOT 37
Kay
60 mins
VINYASA 1
Gloria
60 mins
CORE
Prabir
60 mins
  
19:30
HATHA 1
Daniel
75 mins
VINYASA 1
Judy
60 mins
VINYASA 1
Daniel
60 mins
HOT 26
Daniel
60 mins
HOT 37
Judy
60 mins
  
19:45
HOT 31
Catherine
60 mins
AERIAL YOGA 1
Corina
60 mins
YOGA THERAPY
Sachendra
60 mins
 
YOGA FOR RUNNERS
Elisa
60 mins
   
20:15
 
YIN
Catherine
75 mins
WARM & RELAXING STRETCH
Jasmine (C)
60 mins
ASHTANGA 1
Daniel S
60 mins
DETOX FLOW
Catherine
60 mins
WARM & RELAXING STRETCH
Kay
60 mins
  
20:30
YIN
Prabir
60 mins
WARM & RELAXING STRETCH
Kay
60 mins
HATHA 1
Kay
60 mins
HATHA 1
Kay
60 mins
HATHA 1
Prabir
60 mins
  
20:45
WARM & RELAXING STRETCH
Edward C (C)
60 mins
HATHA 1
Judy
60 mins
 
RESTORATIVE
Daniel
60 mins
   
21:00
HATHA 1
Daniel
60 mins
VINYASA GENTLE
Sachendra
60 mins
YIN
Daniel
60 mins
WARM & RELAXING STRETCH
Elisa
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

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