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  Hong Kong - Schedules
Current Time :

Printer friendly version
Lunar New Year Opening Hours

15 Feb (Thu) 6:30am - 6:30pm
16 Feb (Fri) 9:00am - 6:30pm
17 Feb (Sat) 9:00am - 6:30pm
18 Feb (Sun) 9:00am - 6:30pm
19 Feb (Mon) 9:00am - 6:30pm


All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8129 1188

Time
Mon
Feb 19
Tue
Feb 20
Wed
Feb 21
Thu
Feb 22
Today
Tomorrow
Sun
Feb 25
07:00
 
HATHA 1
Bianca
60 mins
HOT 26
Daniel
60 mins
VINYASA 1
Kapil
60 mins
WARM & RELAXING STRETCH
Daniel
60 mins
  
08:00
 
WARM & RELAXING STRETCH
Bianca
60 mins
 
HATHA 1
Bianca
60 mins
   
08:30
     
YOGA THERAPY
Bianca
60 mins
MYSORE
Andrew
150 mins
 
09:00
      
HATHA 1
Prabir
75 mins
09:15
      
HATHA 2
Kapil
90 mins
09:30
HOT VINYASA 1
Judy
60 mins
 
YOGA THERAPY
Daniel
60 mins
 
YIN
Daniel
90 mins
HATHA 1
Gloria
60 mins
 
10:00
YOGA THERAPY
Kay
60 mins
HATHA 1
Prabir
75 mins
 
HOT HATHA 1
Kapil
60 mins
 
HOT VINYASA 1
Bianca
60 mins
HOT 26
Daniel
60 mins
10:30
  
HOT HATHA 1
Bianca
60 mins
VINYASA 1
Bianca
60 mins
UNIVERSAL YOGA 2
Judy
90 mins
 
DETOX FLOW
Tin Ming (C)
60 mins
10:45
HATHA 1
Judy
60 mins
 
PRANAYAMA (MEDITATION)
Daniel
30 mins
    
11:00
 
HOT HATHA 1
Bianca
60 mins
VINYASA GENTLE
Almen (C)
60 mins
  
FORREST YOGA 1
Gloria
75 mins
KIRTAN: YOGA FOR THE HEART
Kapil
60 mins
11:15
     
SIVANANDA YOGA
Kay
75 mins
 
11:30
HOT 37
Kay
60 mins
   
YOGALATES 1
Corina
60 mins
 
WARM & RELAXING STRETCH
Daniel
60 mins
11:45
     
VINYASA 1
Bianca
60 mins
VINYASA 1
Tin Ming (C)
60 mins
12:00
MOVEMENT MEDITATION
Judy
30 mins
      
12:15
 
VINYASA 1
Bianca
60 mins
HOT VINYASA 2 (SUN SALUTATIONS - 30 SETS)
Almen (C)
60 mins
WARM & RELAXING STRETCH
Bianca
60 mins
VINYASA 1
Daniel
60 mins
  
12:30
VINYASA 1
Catherine
60 mins
YOGA THERAPY
Prabir
60 mins
HATHA 1
Daniel
60 mins
VINYASA 2
Judy
60 mins
HATHA 1
Judy
60 mins
YIN
Gloria
60 mins
HATHA 1
Judy
75 mins
12:45
 
WARM & RELAXING STRETCH
Daniel
60 mins
PRE-NATAL
Gloria
60 mins
VINYASA 1
Bianca
60 mins
HATHA 1
Kapil
60 mins
DETOX FLOW
Catherine
60 mins
HOT 37
Kay
60 mins
 
13:00
    
AERIAL YOGA 1
Corina
60 mins
VINYASA GENTLE
Bianca
60 mins
 
14:00
WARM & RELAXING STRETCH
Prabir
60 mins
HATHA 1
Daniel
75 mins
FORREST YOGA 1
Gloria
60 mins
WARM & RELAXING STRETCH
Judy
60 mins
YOGA THERAPY
Catherine
60 mins
PRE-NATAL
Kay
60 mins
HOT VINYASA 1
Judy
60 mins
14:15
     
YOGA THERAPY
Anri
60 mins
 
14:30
DETOX FLOW
Catherine
60 mins
    
HATHA 1
Catherine
75 mins
YOGA THERAPY
Prabir
75 mins
15:00
YIN
Daniel
75 mins
      
15:15
     
NADA YOGA (MEDITATION)
Kay
30 mins
HATHA 1
Daniel
60 mins
15:30
HATHA 2
Prabir
90 mins
VINYASA GENTLE
Daniel
60 mins
YOGA THERAPY
Gloria
60 mins
HATHA 1
Judy
60 mins
VINYASA 1
Catherine
60 mins
DETOX FLOW
Anri
60 mins
UNIVERSAL YOGA 1
Judy
60 mins
16:00
HATHA 1
Catherine
60 mins
    
YIN
Prabir
75 mins
WARM & RELAXING STRETCH
Prabir
60 mins
16:30
HOT 26
Daniel
60 mins
  
YIN
Gloria
60 mins
  
YIN
Daniel
75 mins
17:00
   
VINYASA 1
Catherine
60 mins
PRANAYAMA (MEDITATION)
Prabir
30 mins
VINYASA 1
Catherine
60 mins
 
17:30
 
HATHA 1
Gloria
60 mins
YIN
Kay
75 mins
 
YIN
Kay
75 mins
HATHA 1
Prabir
60 mins
HATHA 1
Prabir
75 mins
18:00
 
VINYASA 1
Diptom
60 mins
DETOX FLOW
Judy
60 mins
HATHA 1
Gloria
60 mins
CORE
Prabir
60 mins
WARM & RELAXING STRETCH
Catherine
60 mins
HOT 31
Daniel
60 mins
18:15
 
YOGA THERAPY
Judy
60 mins
 
YOGA THERAPY
Daniel
60 mins
VINYASA 1
Judy
60 mins
  
18:30
  
ASHTANGA 2
Andrew
90 mins
VINYASA GENTLE
Kevin (C)
60 mins
CORE
Elisa
60 mins
   
18:45
   
YIN
Catherine
75 mins
   
19:00
 
HOT 31
Catherine
60 mins
FORREST YOGA 2
Gloria
75 mins
 
NADA YOGA (MEDITATION)
Kay
60 mins
HATHA 1
Kay
60 mins
  
19:15
 
HATHA 1
Kay
60 mins
HOT 37
Kay
60 mins
VINYASA 1
Gloria
60 mins
YOGA BASICS
Prabir
60 mins
  
19:30
 
VINYASA 1
Judy
60 mins
HATHA 1
Judy
60 mins
HOT 26
Daniel
60 mins
HOT 37
Judy
60 mins
  
19:45
 
YOGA THERAPY
Diptom
60 mins
 
YOGA FOR RUNNERS
Elisa
60 mins
   
20:15
 
YIN
Catherine
75 mins
WARM & RELAXING STRETCH
Kevin (C)
60 mins
ASHTANGA 1
Andrew
60 mins
DETOX FLOW
Catherine
60 mins
WARM & RELAXING STRETCH
Kay
60 mins
  
20:30
 
WARM & RELAXING STRETCH
Kay
60 mins
HATHA 1
Kay
60 mins
HATHA 1
Kay
60 mins
HATHA 1
Prabir
60 mins
  
20:45
 
HATHA 1
Judy
60 mins
 
RESTORATIVE
Daniel
60 mins
   
21:00
 
DETOX FLOW
Diptom
60 mins
YIN
Judy
60 mins
WARM & RELAXING STRETCH
Elisa
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

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