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Class Summary

Date:16th Feb 2017
Time:8:45 pm
Duration:60 minutes
Class type:Pranayama & Meditation
Class description:This class introduces students to yogic breathing and concentration exercises that lead to meditative states of higher consciousness. Preparatory asanas, chanting, healing sounds or music may be used to instil focus and clear the mind. Regular practice purifies and energises the body, eventually leading to experiences of profound relaxation, peace and vitality. Suitable for anyone seeking to calm their minds and revitalise their bodies.
Class level: Gentle


Deva

Deva
Deva was the Champion of Champions in all yoga competitions in India and has embraced yoga since the age of 6. Not only has he been teaching since 1983 in India, Hong Kong, Thailand, Bangladesh, Nepal and Singapore, he has also been the chief judge for hundreds of state, national and international competitions globally. With a diploma in Yoga Therapy, he has over 20 years of experience treating patients and has written numerous articles on yoga for leading publications. Deva teaches Hatha Yoga for all levels, asana and pranayama, Yoga Therapy and Yoga Nidra (meditation and relaxation). His expertise in Yoga Therapy - especially effective for people of all ages with chronic problems and psychosomatic diseases - has allowed him to incorporate light mobilising energy, curative yoga postures, pranayama, breathing exercises and relaxation into his classes.

View this week's schedule for Deva at:

Soundwill Plaza
Langham Place Office Tower



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