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Class Summary

Date:15th Feb 2017
Time:7:45 pm
Duration:75 minutes
Class type:#YogaForAll - Winter Restorative
Class description:Alleviate winter sluggishness with restorative yoga, a deeply relaxing healing practice in a mildly heated room. The focus is to stimulate the parasympathetic system, and includes some pranayama, chanting and meditation. Ideal for anyone in need of de-stressing!
Class level: Gentle


Cinderella came to yoga to escape from a knee surgery and amazingly found the home for her "self". For four years, she has been joyfully practising yoga at Pure and inspired by yoga's ability to reveal the loving kindness of every human soul.

With the realization that yoga had become the focus of her life, she completed the Teacher Training Programme at Pure. Cinderella's strong background in Education made her a natural at teaching. Her gentle style reflects her respect for the individual needs and abilities of each student. She emphasises the proper use of breath and alignment to encourage a safe and playful practice.

Cinderella holds heartfelt gratitude to her teachers for their knowledge and love, and to her yoga classmates for their sharing and support. She remains a humble student and believes that this is her greatest teaching tool.

"I feel blessed every moment that what I do is what I love."

View this week's schedule for Cinderella at:

Langham Place Office Tower

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