English | 中文
About Pure      eNews Signup     Careers      Join Pure      Community      Contact Us
Print this page Print page Send to a friend Send to friend
  Hong Kong - Classes


Class Summary

Date:16th Feb 2017
Time:8:30 pm
Duration:75 minutes
Class type:Yin
Class description:A healing practice focused on realigning and stretching the connective tissues of the body. Students will experience long held deep stretches with the purpose of connecting with the rhythm of the breath and cultivating a meditative mind. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to stretch their bodies with little physical effort.
Class level: Gentle


Jasmine first came upon yoga in 2004 and joined Pure Yoga as a teacher in 2006. Jasmine is certified with 6 yoga teaching qualifications with the first two acquired in India (Sivananda Yoga Vedanta Centre and the Vivekananda Yoga University), where she was deeply influenced by the traditions and culture of yoga, which have inspired her to live life to its simplest.

Her teaching is uniquely based on her knowledge gained from her trainings, constant studies and devoted practice of many lineages of yoga over the past decade. "Only through getting to the depth and touching by the heart during the process would there be true internal purification and transformation"; "If it doesn't challenge you, it doesn't change you." This is the key to her personal practice and thus reflected in her teaching.

She considers body flexibility, core stability and movement control to be of equal importance in yoga workouts, and the essential outcomes of each practice must be the feelings of balance and contentment. This view forms the basis of her class flow.

View this week's schedule for Jasmine at:

Langham Place Office Tower

Share on Facebook

Back to top


Pure YogaRED Bar + Restaurant nood food Pure Fitness Pure Apparel 1
Copyright © 2006-2017 Pure International
Privacy Policy   •   Terms & Conditions   •   Contact Us