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Class Summary

Date:14th Feb 2017
Time:9:00 pm
Duration:60 minutes
Class type:Restorative
Class description:A deeply relaxing healing practice focused on stimulating the parasympathetic system with the purpose of calming the body and the mind. In this class, props such as belts, bolsters, blocks, chairs and blankets are used with the purpose of supporting the body while exerting minimal physical effort in the asanas. Some pranayama, chanting and meditation may be included. Suitable for anyone seeking to alleviate the strains of a busy and stressful lifestyle.
Class level: Gentle


Tin Ming

Tin Ming
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View this week's schedule for Tin Ming at:

Langham Place Office Tower



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