English | 中文
             
About Pure      eNews Signup     Careers      Join Pure      Community      Contact Us
             
 
 
   
   
           
 
Print this page Print page Send to a friend Send to friend
  Hong Kong - Classes
 


CLASS DESCRIPTIONS
CLASS SCHEDULES
CLASS GUIDELINES
BEGINNERS' STEPS
BENEFITS OF YOGA
CLASS ETIQUETTE
PRIVATE YOGA
FAQ
 






 
Class Summary

Date:22nd Aug 2017
Time:7:00 pm
Duration:60 minutes
Class type:Hot 26
Class description:A non-vinyasa based set sequence practised in a heated room focused on increasing the flexibility of the spine. 26 postures are practised in this sequence with no upper body weight-bearing. This class includes asana and pranayama. The heat adds to the physical effort required to do the postures and aids to condition the body. This class is suitable for students with physical endurance. No inversions are taught in this class. Room temperature: 38-41 °C.
Class level: Level 1


TT

TT
A Chartered Accountant by training, TT was introduced to Yoga when Pure Yoga was first opened in 2002, initially focusing on Hot Yoga. Over the years, he has practised and trained in various styles, including AcroYoga, Aerial Yoga, Ashtanga, Bikram Yoga, Hatha, Power Vinyasa, Yin Yang - under different masters.

Inspired by his teachers, Patrick Creelman, Wendy Wyvill, amongst many others, TT completed Levels 1 and 2 Teacher Training with Baron Baptiste. He has undertaken 300 hours of Advanced Hatha Yoga Teacher Training with Master Yogananth Andiappan; and the 200-hour Yoga Teacher Training Certification Course accredited by MS University in India. He is a certified aerial yoga teacher. He also obtained his Master of Science degree in Yoga & Naturopathy at MS University in India. He is registered as E-RYT500 with the Yoga Alliance.

Through teaching yoga, TT hopes to spread its benefits and philosophy to a wider community. He is Managing Editor of Asana, an international yoga magazine focusing on yoga and related subjects. He has been the Chairman of Hong Kong Bodybuilding & Physique Sports Federation since March 2013, promoting health and fitness.

View this week's schedule for TT at:

Pacific Place
Peninsula Office Tower
Pure South - The Pulse



Share on Facebook


Back to top





 

Pure YogaRED Bar + Restaurant nood food Pure Fitness Pure Apparel 1
Copyright © 2006-2017 Pure International
Privacy Policy   •   Terms & Conditions   •   Contact Us