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Class Summary

Date:14th Feb 2017
Time:10:15 am
Duration:75 minutes
Class type:Hatha 2
Class description:A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for intermediate yoga practitioners with a consistent practice. This class builds on the necessary body stability acquired in Level 1 classes to take on more challenging asanas and sequences. Classes are taught with modifications to allow an easy transition from Level 1 to Level 2. Full inversions may be included in these classes.
Class level: Level 2


Noy

Noy
Noy started practising Bikram Yoga in 2006 in Paris after coping with an autoimmune bone marrow disease. He had no idea what yoga could dofor him, he just believed in the self-healing ability of the human body. After a few months of regular practice, he was cured and has been living in good health ever since.

In spring 2010, Noy decided to join Bikram's Teacher Training to share and spread his love of this wonderful practice to people who might be struggling to stay healthy. Since he arrived in Hong Kong in 2011 andunder the guidance of Patrick Creelman, Noy has further developed a unique balance between discipline and compassion towards his students' needs and expectations.

Noy's classes range between hot classes, vinyasa flow, yin and many otherstyles of yoga. In all classes alike, his teaching focuses not just on the end result or performance of the students but more on their genuine intent and presence in the room. This aptitude to face challenges on the mat will necessarily resonate positively in our modern demanding life outside the studio.

QUALIFICATIONS & CERTIFICATIONS
• September 2014: 100-hr Advanced Teacher Training with Patrick Creelman, Pure Yoga, Hong Kong
• May 2014: 100-hr Advanced Hatha Vinyasa Teacher Training with Samrat Dasgupta, Pure Yoga, Hong Kong
• June 2012: 200-hr Teacher Training - The Foundation, Preparing to Teach with Patrick Creelman, Pure Yoga, Hong Kong
• April 2010: 500-hr Bikram Yoga Teacher Training, Las Vegas, USA



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