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Class Summary

Date:16th Feb 2017
Time:6:30 am
Duration:150 minutes
Class type:Mysore
Class description:This class follows the traditional KPJAYI method by which Ashtanga Yoga is taught in Mysore, South India. Students are individually and gradually taught the Primary Series of Ashtanga until they memorise the sequence and are able to practise it on their own. Once the Primary Series is completed, then the Intermediate Series begins. Suitable for students with a consistent Ashtanga practice and knowledge of the Primary Series sequence.
Class level: Level 3


Raymond

Raymond
Since Raymond took his first yoga class at a Fitness Centre in 2005, his passion for yoga grew as the benefits gradually unfolded through continual mind and body practices. Yoga also transformed him from a heavy meat eater into a vegetarian.

Michel Besnard is his first teacher of the Ashtanga Vinyasa system. Raymond completed the Yoga Alliance 200-hour Ashtanga Teacher Training with Michel in 2007 and has been committed to exploring all aspects of yoga ever since. He feels really thankful to have had the opportunity to study with David Swenson, John Scott, Alex Medin and Kino MacGregor among others.

Raymond has been practising the Mysore style of Ashtanga Yoga every morning since 2007 and assisting in the Mysore classes at Pure Yoga The Centrium for the past four years with various great Mysore teachers. Raymond loves to share his yoga experience and learn from fellow practitioners and students.



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