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Class Summary

Date:16th Feb 2017
Time:6:15 pm
Duration:75 minutes
Class type:Wall Rope Yoga 1
Class description:This specialised class is practiced on a Yoga Wall system that uses ropes, pelvic swings, bars and other props to help enhance traction and extension of the body in different yoga poses. The system is designed to assist the understanding of alignment as well as deepening the opening of the body during practice. Some pranayama, chanting and meditation may be included. Suitable for students with some yoga experience looking to explore the Wall Rope Yoga practice. Some supported inversions and Level 2 postures may be introduced, with options for Level 1 students to ease the transition from Level 1 to Level 2 classes. Please note that it is necessary to arrive 5-10 minutes early before class to set up the equipment.
Class level: Level 1


Veronique

Veronique
Born in Hong Kong, Veronique graduated from a local technical institute with a major in fashion design and retail management.

Veronique was diagnosed with scoliosis (C- or S-curved spine) when she was 8 years old. As time passed, back and neck pain and other health problems started to occur. She is also an ovarian cancer survivor. But in 2000, she took up Iyengar-style yoga and found her calling as a yoga teacher.

She completed her yoga teacher training with Sravaniya Di Pecoraro under the International Yoga Institute in 2004. To focus more on Iyengar yoga training, Veronique was grateful to continue her training with different senior Iyengar teachers worldwide such as Faeq Biria (Paris), Cle Souren (Amsterdam), Birijoo Mehta (Mumbai), Peter Scott (Melbourne) and Linda Shevloff (Hong Kong). Veronique has also been a Bhakti yoga practitioner since 2000 as part of her spiritual pursuit.

Veronique credits yoga for relieving pain in different conditions and helping the practitioner to feel more aligned. It has helped her and her students to find a feeling of equilibrium in body, mind and spirit, promoting vitality and well-being at all stages of life.

Veronique's passion for yoga and compassion for her students is always evident in her teaching. Her sequencing will help you better understand the essence of poses and how to apply them to individual needs during the course of your practice. Veronique teaches Hatha, Yoga Therapy, Restorative and Personal Yoga classes in English and Cantonese.

View this week's schedule for Veronique at:

Pure South - The Pulse
Langham Place Office Tower
Asia Standard Tower



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