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Class Summary

Date:15th Feb 2017
Time:4:30 pm
Duration:75 minutes
Class type:Wall Rope Yoga 1
Class description:This specialised class is practiced on a Yoga Wall system that uses ropes, pelvic swings, bars and other props to help enhance traction and extension of the body in different yoga poses. The system is designed to assist the understanding of alignment as well as deepening the opening of the body during practice. Some pranayama, chanting and meditation may be included. Suitable for students with some yoga experience looking to explore the Wall Rope Yoga practice. Some supported inversions and Level 2 postures may be introduced, with options for Level 1 students to ease the transition from Level 1 to Level 2 classes. Please note that it is necessary to arrive 5-10 minutes early before class to set up the equipment.
Class level: Level 1


Anjan

Anjan
Anjan participated in his first yoga competition at age 8 - and won 2nd place. Since then, he has attended and won accolades in more than 350 yoga competitions across India including: All India competitions, National Yoga Competitions, All India Yoga Beauty and Yoga Talent Contest, Champion of Champion in Inter club Competition, "Yoga King" Title (2006 ), Jamshedpur "Yoga Sundarya Title (2000).

Having taught since 1997, Anjan's attributes of being friendly, caring and responsible are what make him such an outstanding Private Yoga teacher. He takes the view that each student, whether new or experienced, is unique in their expectations and experience of the journey that is yoga. Accordingly, he teaches in a way that is respectful of each and every practitioner's needs. The experience of yoga in a stress-free milieu that is spiritually supportive, even if it is physically exacting, is an ideal that he strives to create for all his classes and all his students. Anjan's classes are full of fun and laughter where students are encouraged to be self-aware, as this is the essential pre-requisite for mindfulness of other's spiritual well-being.

View this week's schedule for Anjan at:

Asia Standard Tower
Soundwill Plaza
Langham Place Office Tower
Hutchison House



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