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Class Summary

Date:15th Jan 2017
Time:9:00 am
Duration:60 minutes
Class type:Vinyasa 1
Class description:A dynamic practice focused on moving the body along with the breath. The experience in this class is one of fluidity and motion. Poses are generally held for short periods of time and emphasis on the rhythm of the breath is encouraged with the purpose of aligning and focusing the mind. Some pranayama, chanting and meditation may be included. Suitable for students with some yoga experience looking to have an invigorating and dynamic experience. No full inversions are included in these classes. Some preparations for inversions and Level 2 postures may be introduced, with options for Level 1 students to ease the transition from Level 1 to Level 2 classes.
Class level: Level 1


Diptom

Diptom
Diptom is an internationally-known yoga consultant who has joined and won several Yoga competitions, setting impressive records.

He is a two-time winner of the National Yoga Championship as well as the All-India Yoga Championship. Aside from this, he was also crowned with the title of Yoga King.

Training Areas
• Hatha Yoga
• Advanced Hatha Yoga
• Yin Yoga
• Yoga Therapy


Personal Interests
Listening Music & Traveling.


Training Philosophy
I get the maximum satisfaction when my students are relieved from pain and suffering and feel mental satisfaction after the yoga class.


View this week's schedule for Diptom at:

Asia Standard Tower
Lincoln House



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